Which is a good warm-up activity

A. jump rope and stretches

B. a 30-minute run

C. arm curls with heavy weights

D. leg lifts with heavy weights
will make brain list

Answers

Answer 1

Answer: A. jump rope and stretches

Answer 2

Answer:

A. jump rope and stretches

Explanation:

hope it helps


Related Questions

What do you know about the five senses? How do they help you?

Answers

Answer:

The five senses - sight, taste, touch, hearing and smell – collect information about our environment that are interpreted by the brain. We make sense of this information based on previous experience (and subsequent learning) and by the combination of the information from each of the senses. We respond almost automatically to most sensory information. Such response is important for survival in our environment.There are five senses – sight, smell, touch, taste and hearing. Our senses help us to understand what's happening around us. Our senses send messages through receptor cells to our brain, using our nervous system to deliver that message.Senses allow us to observe and understand the world around us. There are five main ways we can do this: through sight (with our eyes), touch (with our fingers), smell (with our nose), taste (with our tongue) and hearing (with our ears).Our senses help us to understand what’s happening around us.

Our senses send messages through receptor cells to our brain, using our nervous system to deliver that message.There are four kinds of taste receptors on the tongue – bitter, sweet, salt and sour.Some parts of the skin are more sensitive than others – this is because they have more receptor cells.We taste food using both our sense of taste and smell.It’s fun to experiment with your senses – for example, make a chart of what foods taste bitter, sweet, salty and sour.If you cup your hand around your ear, you’ll hear more things – this is because you’re helping your ear gather more sounds.Not everyone is able to use all five of their senses. If someone cannot see, they are blind; if someone cannot hear, they are deaf.We can use all five of our senses at the same time without even realising it!Our tongue can have 2,000-8,000 taste buds on it!We need our sense of smell in order for our sense of taste to work properly – if you hold your nose shut while you eat, the taste won’t be as strong. It’s why food sometimes tastes plain when we have a cold and our nose is blocked up.Most of our ear is in our head – not the bit we can see!The part of our ear that we can see helps gather sound waves into our middle and inner ear. If you cup your hard around your ear, you can hear more – why not give it a try?Our ears have around 24,000 sensory cells.The smallest bone in our bodies is in our ears – it’s called the stirrup.The iris and retina inside your eye don’t look like anyone else’s, just like……your fingerprints – nobody else has fingerprints like yours!The skin is the largest organ we have – it covers our whole body!If someone is not able to see, they are known as blind. They can learn a special way to read books by touching pages to read words made from little bumps in the page – this is called Braille.If someone is not able to hear, they are known as deaf. Sign language is a way of talking by using your hands, and this way deaf people can understand what you’re saying.

Explanation:

Answer: There are five senses – sight, smell, touch, taste and hearing. Our senses help us to understand what's happening around us. Our senses send messages through receptor cells to our brain, using our nervous system to deliver that message. ... If someone cannot see, they are blind; if someone cannot hear, they are deaf.

Explanation:

Tennis: If a ball is hit over the net to and hits the singles boundary line, the ball is considered out.


True
False

Answers

Answer:

I believe the answer is true

The correct answer It true

Which stage of development's major concerns include love and acceptance?
A. Adolescent
B. Middle Adulthood
C. Early Adulthood
D.Late Adulthood​

Answers

The answer is A) Adolescent

1. What do you think Jamie Oliver means by saying that we need
“revolution”?

Answers

Answer:

when he said that he meant fight to the death like the scene for the lego movie and the idian in the cubboard 2 good movies btw but jamie oliver wanted to die a hero jamie oliver played the dude in that robot movie right?

Explanation:

Which foods belong in two groups? Which two groups do they belong in?​

Answers

Answer:

Explanation:

A toma can be either a fruit or vegetable

Answer: either a fruit or vegetable

A 12 ounce beer has more alcohol in it than 5 ounces of wine. True or False?

Answers

Answer:

Depends on the percentage of Alcohol within each drink.

If the percentage is the same. Then yes, there is more alcohol in the beer than there is in the 5 ounces of wine.

Explanation:

A nutritional interview would include information about all of the following EXCEPT

meals and snacks.

dietary supplements.

the benefits of taking placebos.

water and alcohol consumption.

Answers

C - The benefits of taking placebos

A durable power of attorney is a legal document in which a patient gives written instructions about healthcare decisions for the future. TRUE or FALSE?

Answers

True. Patients share their rights with another usually a relative in making decisions about their healthcare choices in case they are unable to due to a unstable medical/mental state.

7. Joints can be prepared for vigorous physical activity by doing
A. push-ups.
C. stretching
B. sit-ups.
D. weight training

Answers

Answer:

stretching

Explanation:

because i known

In the menstrual cycle, the ___
releases an __
every __
Each time an egg is released, the___
must prepare itself for a
fertilized egg.
A thick lining full of ___
slowly develops. If the egg is fertilized by the ___
it passes into the ___
and attaches itself to the ____
wall. If the ovum
is not fertilized, it passes out of the uterus. The uterus lining will begin to break down and exit through
the vagina. This process is called ___
otherwise known as a "____
The menstrual cycle allows the uterus to grow a fresh lining every time a(n) ___
is
released to provide fresh and healthy conditions for the growing embryo.

Word Bank: Drag the words to the blank to complete the steps of the menstrual cycle.
menstrual cycle
egg
sperm
period
uterus
cervix
uterus
blood and tissue
28 days
14 days
ovary
fertilized
menstruation
egg

Answers

Uterus , egg, 14 days?,

In the menstrual cycle, the Ovary releases an egg

every 14 day.  Each time an egg is released, the Uterus

must prepare itself for a  fertilized egg. A thick lining full of blood and tissue slowly develops. If the egg is fertilized by the Sperm.it passes into the uterus  and attaches itself to the Uterus wall. If the ovum is not fertilized, it passes out of the uterus. The uterus lining will begin to break down and exit through  the vagina. This process is called menstruation otherwise known as a "period

The menstrual cycle allows the uterus to grow a fresh lining every time a(n) egg is  released to provide fresh and healthy conditions for the growing embryo.

This sequence of physiological process in females which last for 28 days is called menstrual cycle. It is controlled by the sex hormones Oestrogen and Progesterone.

The hormones are produced by the Follicle stimulating hormone in the pituitary gland. Luteinizing hormone, also in the pituitary gland stimulates the ovary for release of egg every 14 day(ovulation).

These hormones(Oestrogen and Progesterone) prepare the walls(endometrium) of the uterus for implantation . If fertilizations  does not take place. The endometrium, un-fertilized egg ,hormones, mucus, blood tissues leave the uterus through the cervix as blood mixture .This is mensuration.

The beginning  of new mensuration is  at the first day of last  one.. And  the end of last menstruations is the beginning(first day) of the last one. Therefore it is sometimes called; Period.

https://brainly.com/question/20604471

what is a significant cost associated with the flu?

Answers

Answer:

D.

Explanation:

Answer: no idea


Explanation: need a pic

Which function of the circulatory system is necessary for the respiratory system to complete gas exchanges in the body?

A.
white blood cells capturing carbon dioxide from the atmosphere

B.
white blood cells carrying carbon dioxide away from the lungs

C.
red blood cells capturing oxygen from the atmosphere

D.
red blood cells carrying oxygen away from the lungs

Answers

Answer:

The function of the circulatory system necessary for the respiratory system to complete the exchanges of gases in the body is red blood cells carrying oxygen away from the lungs (option D)

Explanation:

The respiratory and circulatory systems are related because the supply of oxygen (O₂) to the entire body depends on them, in addition to allowing the expulsion of carbon dioxide (CO₂).

The function of the circulatory system that allows gas exchange in the body and contributes to respiratory function are the red blood cells, which carrying O₂ away from the lungs.

Red blood cells or erythrocytes contain a molecule, hemoglobin, which is responsible for transporting O₂ to the body and removing CO₂ from the tissues to be carried to the lungs for expulsion.

The other options are not correct because:

    A and B. White blood cells are not in charge of transporting respiratory gases.

    A and C. The exchange of gases does not occur directly to the atmosphere.

Which device would be best at evaluating your fitness level?
Stopwatch
O Manual pulse
Smart watch
Pedometer

Answers

i think a smart watch because it tracks more than just steps like a pedometer would do.

____ people can be a great source of wisdom.

Answers

Answer:

To me possible answers can be:

- Elderly

- Older

- Old

Explanation:

To me the best option to choose would be ELDERLY

(hope this helps)

(if possible can you put my answer as Brainliest?)

Thank you

Answer:

Old

Explanation:

hope I'm right..

What effects do eating disorders have on the body? How might an eating disorder affect a person’s family and social life? How could it affect school?

Answers

Answer:

Eating disorders often exist as the antithesis to relationships, consuming an individual with negative thoughts and behaviors that only garner destruction.  As an eating disorder develops and progresses further, it often takes the place of wholesome relationships that may have once existed in one’s life.  Typically, as an eating disorder grows stronger within a person, relationships with family members and loved ones become strained and gradually diminish.

On the outside, it may appear that an eating disorder is defined by a preoccupation with weight loss and food, but this is simply the tip of the iceberg.  Underneath the portrait of perfectionism that is carefully crafted by an eating disorder sufferer lies insurmountable pain and anguish.  Eating disorders are survival mechanisms, coping strategies for dealing with underlying issues that may be overwhelmingly difficult to face.  When the forefront of one’s attention is focused on food, weight loss or attaining the “perfect body”, one achieves a temporary feeling of control.  When circumstances in a person’s life become chaotic and muddled, an eating disorder can develop as a means of staying afloat in drowning waters.

Explanation:

I don't recomend starting an eating disorder. Hope this helps!

Would you rather lose a hand or a foot.

Answers

Answer:

none

Explanation:

Answer:

A foot all the way I need my hands

Explanation:

PLEASE ASAP

The recipe conversion factor can be expressed in different units than the original recipe measurements.

True
False

CULINARY ARTS EDGE 2020

Answers

Answer:

TRUE

Explanation:

GIVE BRANILIST

Answer is TRUE ! give brainliest please

Some fun facts about me! And I understand if this gets reported cause this has no meaning but still, please don’t report!


1. I love making new friends!
2. I love helping others
3. I love FnaF, sister location and Undertale
4. I have been going through ES(Emotional Suffering), and my dad thinks I have ADHD but it’s still not proven.
And 5. I have asthma owo




Let me know some fun facts about you ^^ I’ll never judge you!

Answers

Omg I had a whole fnaf and undertale phase Back in elementary

I had a undertale and lil bit of fnaf like 4yrs ago

Based on the context, vegetative means ___________.

Answers

Answer:

relating to or denoting reproduction or propagation achieved by asexual means, either naturally (budding, rhizomes, runners, bulbs, etc.) or artificially (grafting, layering, or taking cuttings).

"vegetative spores"

Explanation:hope this helps

The guy on top is correct

what is meant by quality of life​

Answers

Answer:

the standard of health, comfort, and happiness experienced by an individual or group.

Answer:

The general well being of something or someone

Explanation:

Consumption of hot soup increases in rainy weather. Instances of people catching the flu also increased when it rains. Consuming hot soup causes the flu. Is this correlation? Does this accurately state a casual factor? Explain.

Answers

Answer:

(Answers may vary.)

This theory provides a correlation by combining two aspects. Because the rainy weather leads to relatively cooler temperatures, people might prefer to drink hot soup. On the other hand, because people tend to get wet in the rain, they are also more susceptible to the flu. Therefore, there is a positive correlation between the consumption of hot soup and the instances of flu.

However, this theory does not provide causation. Causation refers to a cause–and-effect relationship between the two variables of a theory. In the given example, it is not possible to conclude that hot soup causes the flu just because the two aspects have a common factor—the rain. Therefore, the theory does not present an accurate causal factor.

Explanation:

Edmentum

Teens who are bullied are more likely to have depression, anxiety, health complaints, and/or decreased academic achievement. True or False?

Answers

Answer:

true

Explanation:

The statement is true

When you keep saying "no", which technique are you using?

A.
Big Stall


B.
Tell It Like It Is


C.
Broken Record


D.
Cold Shoulder

Answers

Answer:

B. Tell it like it is.

Explanation:

have a good day!!!!! God bless!!!​

Answers

Answer:

thanks

Explanation:

please helppp!!!
which of the following are key to keeping serious illnesses arise? select the best answers that aply.
A. medication
B. rehabilitation
C. recognizing problems
D. early intervention

Answers

Answer:

a and c ✌

Explanation:

Answer:

it's C

Explanation:

Hope this helps:)

Amelia is working in the field of health informatics. Her neighbor just came through the office where she works, and after filing her patient paperwork, Amelia looks at the documents and learns that her neighbor has cancer.

What is the most appropriate way to handle this situation, according to HIPAA?

Amelia should call her other neighbors to let people in the community know.

Amelia should contact her neighbor’s friends so they can send flowers and sympathy cards.

Amelia should keep the information to herself to respect her neighbor’s privacy.

Answers

Answer:

Amelia should keep the info to herself

Answer: Amelia should not be a Karen about the situation and go back inside her house.

Explanation: Have a great day

PLZZ ANSWER ALL 3-----20 POINTS
1. You and your friend go to a movie. After the show, your friend’s mom comes and they ask you if you need a ride, but you tell them that your mom was going to pick you up, so they leave. You then check your cell phone and find out your mom had to go to work and asks you to get a ride with your friend. You only live a mile away, so you are thinking about walking home alone at night.
a. What is the risk factor of this situation? (1 pt)
b. In a complete sentence, describe a possible outcome to this situation?
(1 pt)
c. In a complete paragraph, describe how would you respond to avoid danger? (2 pts)

Answers

Answer:

i will try my best

Explanation:

The risk factor Of this Situation is that I can be kidnapped or get lost.

The outcome of this situation is that I will have to walk a mile after a movie and not be sure or be safe if I will make it home

What I would do to avoid danger I would do what I was taught stranger danger. Besides that I would call my friend and tell him to stay on the call until I get home so that way he knows what am I doing In case of anything he would know. After that I will keep an eye on my surroundings make sure nobody is following. Lastly In case someone is following me I would run home or be in a call with my mom.Of course to avoid all of this I would've just called a taxi.

The person above me answered it so

The polio virus disease has a certain tendency to infect which tissue?

A. Glandular tissue
B. Nervous tissue
C. Adipose tissue (fat)
D. Connective tissue

Answers

Answer:

B. Nervous Tissue

Explanation:

When it multiplies in the nervous system, the virus can destroy nerve cells. These nerve cells cannot regenerate, and the affected muscles lose their function due to a lack of nervous enervation - a condition known as acute flaccid paralysis (AFP). But basically, it causes paralysis.

PLEASE ASAP

Cutting herbs and spices into tiny pieces is called

chopping
mincing
julienning
dicing

Culinary arts edge 2020

Answers

Answer: mincing

Explanation:

Answer: MINCING For sure

An unhealthy lifestyle can interfere with which of the following?
Social Life
Employment
Education
All of the above

Answers

the correct answer is all of the above
all of the above .........
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There are so many things I don't understand."She took out a cigarette and I lit it for her. "You've got to be a littlepatient. You're accomplishing in days and weeks what it takes normal peopleto do in half a lifetime. That's what makes it so amazing. You're like a giantsponge now, soaking things in. Facts, figures, general knowledge. And soonyou'll begin to connect them, too. You'll see how the different branches oflearning are related. There are many levels, Charlie, like steps on a giantladder that take you up higher and higher to see more and more of the worldaround you."I can see only a little bit of that, Charlie, and I won't go much higherthan I am now, but you'll keep climbing up and up, and see more and more,and each step will open new worlds that you never even knew existed." Shefrowned. "I hope ... I just hope to God-""What?""Never mind, Charles. Ijust hope I wasn't wrong to advise you to go intothis in the first place."I laughed. "How could that be? It worked, didn't it? 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You will then be asked to decide which of the four main causes had the biggest impact on starting the war.Part AQuestionDrag each tile to the correct box.Match each cause of World War I to its definition.TilesnationalismimperialismalliancesmilitarismPairsmeant to discourage conflict; an agreement betweenEuropean countries to help one another if attacked byanother countryarrowBoth buildup of armies and navies; increasedweapons production; glorification of wararrowBoth a rivalry between European nations createdby the desire for control of overseas colonies arrowBoth increased feelings of loyalty to a group or country;increased resentment at being controlled by large,foreign empiresarrowBoth The aquarium has 198 guppies, angelfish and catfish altogether.There are 4 times as many guppies as angelfish. There are 6 moreangelfish than catfish.How many catfish are there? Cellular respiration uses one molecule of glucose to produce how many ATP molecules? 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