hey can anyone help me out in dis pls !!!!!!!!

Hey Can Anyone Help Me Out In Dis Pls !!!!!!!!
Hey Can Anyone Help Me Out In Dis Pls !!!!!!!!
Hey Can Anyone Help Me Out In Dis Pls !!!!!!!!
Hey Can Anyone Help Me Out In Dis Pls !!!!!!!!
Hey Can Anyone Help Me Out In Dis Pls !!!!!!!!

Answers

Answer 1

Answer:

You have to do them. We can't do them for you. They are excercises.

Explanation:

Answer 2

The HIIT workout I completed was:

Difficult and Fun

My heart rate while working was: 146 was my low and 200 was my high

My exercise heart rate is higher than my resting rate:

Yes X         no

What did you like about the workout? And did you do more than one workout?

I liked that it keeps you fit and helps you sweat. I also liked how it was not just one thing it was many like leg exercises and arm exercises. Yes i did do more than one and my favorite was HIIT two. This was because i felt that the first one was a little too easy and the hard one was pushing my limits but the middle was a nice exercise for the day.

Heart rate Explanation:

I found my heart rate by placing two fingers on my wrist, just below the base of the thumb. Counting the number of beats (pulses) for 15 seconds. and taking this number and multiplying it  by 4 to find my heart rate in beats per minute.


Related Questions

Describe the role of the female reproductive system.

Answers

Answer: It produces the female egg cells necessary for reproduction, called the ova or oocytes

Explanation: hope it helps

When would atypical behaviour be of concern to a mental health professional?

Answers

Answer:

when the person is not acting them normals self and need medical help.

Explanation:

hope this helps!

Write (280 characters) to your mom that supported you. Let them know that you’re thinking about them and that you are grateful that they are a part of your life.

Send them a text, email or snail-mail with your message and some extra heart emojis!

Answers

Explanation:

Dear mom,

Thankyou for always being there for me, I really appreciate it. No matter what your always there for me and I can count on you, whether I need a shoulder to lean on or a helping hand. I'm so glad to have you.Even though we may have our disagreements, we always figure everything out. I dont know how I could've gotten through life without you. Your an inspiration to me, and someone I look up to because of how kind and generous you are.

That's a start, I hope this helps I really dont know what else to say

Match the following between calories and exercise to weight lose or gain

Answers

Answer:

weight gain is number 1, because you are intaking more energy than losing. weight loss is number 3 because you use more energy then your calorie intake. No change is number 2 because you don't use or store up energy.

PLZ HELP IM TIMMED Is the following an example of a reflection question or evaluation question? “What matters most in my life?”

Reflection
Evaluation

Answers

Answer:

reflection

Explanation:

What changes appear on the new nutrition facts label?
A. Serving sizes updated
B.Servings are now larger type and bolder
C. Calories are larger type
D. All of the above

Answers

Answer:

D.all of the above

Explanation:

in calisthenics, the resistance is ultimately provided by?
A. free weights
B. Springs and elastic bands
C. gravity
D. weight machines ​

Answers

Answer:

gravity

Explanation:

in calisthenics, the resistance is ultimately provided by gravity. Thus option C is correct.

What is gravity ?

Gravity can be defined as a force which attracts a body towards the center of the earth or it may be any other physical body having mass.

Gravity is the weakest among all  fundamental forces, the most dominant force, is the weakest force, and  it holds together the entire solar systems and galaxies.

the speed on earth is calculated to be 9.8 m/s and the G is that it equals about 6.67259 x 10-11 newton-square meter per square kilogram, The gravitational force on the moon is around 16% , Mars has around 38% of the Earth’s pull, and Jupiter has 2.5 times the Earth’s gravity.

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Dr. Elizabeth Brennan does not contract with the PFFS plan but accepts the plan's terms and conditions for payment. Mary Rodgers sees Dr. Brennan for treatment. How much may Dr. Brennan charge

Answers

Answer:

Explanation:

Due to Dr. Elizabeth Brennan accepting the PFFS plan's terms and conditions for payment she can charge Mary Rogers no more than the cost sharing that is specified in the PFFS plan's terms and condition of payment. This therefore may include balance billing of up to 15 percent of the Medicare rate. Which makes that the maximum amount that Dr. Brennan can possibly charge.

¿De qué manera puedes participar, como adolescente, en los asuntos públicos para ir resolviendo los retos de nuestra sociedad? Perú

Answers

Answer:

The decisions that will be made as a teenager in the face of the challenges that society demands in the public sphere are projects carried out among friends for health care, the importance of education and the support that people in need or lack have through donations.

In addition, a census can be carried out in the form of a survey in certain areas to assess the quality of life and see what needs or challenges the population presents and thus solve them.

Explanation:

The challenges that societies demand in public settings are constantly analyzed so that they can be answered and that the state has a participatory response according to a specific population solving or guiding said social challenge.

Which statements best describe your romantic attraction toward others? Check any that apply.

Answers

Answer:

You can do any of them, the answer is never wrong for this question because its your opinion..

Explanation: Answer choices ..

I am attracted to people who are quiet and shy.

I am attracted to people who are funny.

I am attracted to people who are very social and expressive.

I am attracted to people who share the same interests that I do.

I am attracted to people who have a certain hair or eye color.

I am attracted to people who are taller than me.

I am attracted to people who are shorter than me.

Answer:

Just click done and you will get it correct

Explanation:

Which of the following is not a traditional American core value

Answers

Answer:

Self fulfillment is not a traditional core value

Answer:

Self-fulfillment is not a traditional core value. Self-fulfillment is the satisfactory level of one’s personal goal, ambition and living themselves to the fullness. When the person meets their goal or the things they want to do with their life it is called self-fulfillment. It is also the feeling of being happy and great because they are doing what they want to do and they are using their own skills and ability to attain the goal they want to achieve. It is also the ability to make people happy because they achieve the things their fully want using their talents and skills.

When should you perform abdominal thrusts?

Answers

Answer:

2

Explanation:

You do it when their conscious

Answer:its the second to last one

Explanation:

Why are our senses important and how does a good nutrition affects them please respond in a paragraph

Answers

Answer: Your senses are important because they work together to let your brain know what is going on around you. And they help to keep you safe by warning you of any danger. The way food looks not only entices you it actually affects they way you fell & act. For example diets high in refined sugars, for example, are harmful to the brain. In addition to worsening your body’s regulation of insulin, they also promote inflammation and oxidative stress. Multiple studies have found a correlation between a diet high in refined sugars and impaired brain function — and even a worsening of symptoms of mood disorders, such as depression.

Answer:

Our senses are important, because they affect the way we make choices. For example, eating choices. Drinking enough water (staying hydrated)  and  eating enough fruits and vegetables. Eating foods rich in antioxidants help you hear better, for example apples, beans, eggs, livers and nuts. For taste, that differs for your age. The older someone gets, the less likely they are to have great taste buds. Eating foods rich in zinc include lentils, sunflower seeds, oysters and pecans. Those will help you smell better. In conclusion, our senses help us get healthy, and decide choices

Explanation:

How can unkind “self talk” impact your mental health

Answers

It can make you have a negative cycle of behaviors, thoughts, and emotions. Sometimes stress and anxiety can make you have very negative thoughts toward yourself and others around you. Please mark me as brainliest

Unkind "self-talk," or negative self-talk, can have a significant impact on mental health.

When individuals consistently engage in negative thoughts and self-criticism, it can contribute to feelings of low self-esteem, self-doubt, and a negative self-image.

This negative internal dialogue can lead to increased stress, anxiety, and depression. It reinforces self-defeating beliefs and can hinder personal growth, motivation, and overall well-being.

Negative self-talk can also influence one's behavior, affecting their ability to take risks, pursue goals, and maintain healthy relationships.

It is important to recognize and challenge negative self-talk, replacing it with positive and compassionate self-talk to foster a healthier mindset and improve mental health.

Seeking support from mental health professionals can also be beneficial in addressing and managing negative self-talk patterns.

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Which activity is part of hygiene?

Answers

Answer:

jogging and yoga and meditation

Washing your hands is an activity possibly

how do you get friends. it's so sad, my friend page just says. "No Friends....."
PLS DON'T REPORT ME FOR NOT CHOOSING THE RIGHT SUBJECT I CAN'T ASK WITHOUT PUTTING SUBJECT IN

Answers

Answer:

I gotchu Fam!!! Just accept my request.

#1 Which of the following is NOT true about warming up?
A. Warming up lets the heart rate increase gradually
B. Warming up increases blood flow to the muscles
C. "Warming up can help prevent injury to muscles, ligaments, and joints"
D. Warming up should be done after exercise.

#2 Upward Rows target which muscle:
A. Deltoid
B. Pectoralis Major
C. Quadriceps
D. all of the above

#3 Which of the following is NOT a strength training guideline:
A. Maintain core tension at all times
B. Deep stretch the muscles before lifting weights
C. "Maintain proper posture, form, and technique"
D. Use the full range of motion

#4 Tricep extensions work which of the following muscles:
A. Biceps
B. Soleus
C. Triceps
D. all of the above

Answers

The answers are

1). D- warming up only needs to be done when performing cardiovascular exercises.

2). I don't have answer

3). A- Maintain core tension at all times

4). I don't have answer

I am sorry I don't have the answers

1: The correct option is D. Warming up should be done after exercise.

2. The correct option is A. Deltoid.

3. The correct option is B. Deep stretch the muscles before lifting weights.

4: The correct option is C. Triceps.

1. Often, warming up comes before exercise or other physical activity. By gradually raising heart rate, boosting blood supply to the muscles, and assisting in injury prevention, it helps the body get ready for activity. As a result, it is untrue that warming up should be done after exercise.

2. The deltoid muscles, which are found in the shoulders, are the muscles that upward rows predominantly target. They require using the deltoid muscles to raise weights or other resistance up and towards the body.

3. Strength training recommendations do not include deep muscle stretches prior to weightlifting. Pre-workout stretching is more frequently performed as a separate flexibility-focused session or as part of a warm-up regimen.

4. The triceps brachii muscles, which are found on the back of the upper arm, are the focus of tricep extensions. They entail pushing against resistance to expand the elbow joint, especially exercising the triceps muscles. The main muscles involved in tricep extensions are not the biceps and soleus.

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Need help with a catchy title for a doctor pamphlet about teens talking to doctors

Answers

Answer:

This is just a suggestion, but you could try A teen guide to talking to your doctor Hopefully this helps!

Teens conversation with doctors

What is the recommended temperature setting for the refrigerator? no higher than 20°F no higher than 32°F no higher than 40°F no higher than 45°F

Answers

Answer:

No higher than 40°F

Explanation:

Verified correct with the test results.

No higher than 40°F is the recommended temperature setting for the refrigerator.

What are the functions of refrigerator?

The fundamental reason for having a refrigerator is to keep food cold. Cold temperatures help food stay fresh longer. The basic idea behind refrigeration is to slow down the activity of bacteria so that it takes longer for the bacteria to spoil the food.

The essential function of refrigerators is to use the evaporation of a liquid (refrigerant) to absorb heat. The main working parts of a refrigerator include a compressor, a condenser, an evaporator, an expansion valve, and a refrigerant.

Refrigerators and freezers may be free-standing, or built into a kitchen. The refrigerator allows the modern household to keep food fresh for longer than before. Freezers allow people to buy perishable food in bulk and eat it at leisure, and make bulk purchases.

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What are some challenges you think the next generation will face? ...also I'm looking for a god father for my child in role play thx....

Answers

Answer: In the the next generation I think that climate change will be an even bigger issue,population growth is also a rising issue that is only getting worse, as well as terrorism and maybe some non renewable resources will run out causing us to have to go to more cleaner energy like solar and wind.

Why is our respiratory system important and how does a good nutrition affects them please respond in a paragraph

Answers

Answer:

The respiratory system is important because it provides the oxygenation of the whole body. And good nutrition affects it by supplying the cells of the respiratory system the glucose, proteins, water, and other compounds required to its correct functioning.

Explanation:

The reason behind this answer is that we are talking about metabolism. Let's look at this as a whole, first, all the body has cells. All these cells require energy and other substances to work properly. Now, the only way we can provide them their required substances is by eating. Because this is our natural way to obtain nutrients. So, if the lung cells require glucose, oxygen, proteins, calcium, water, zinc, or any other elements. We can provide them the best substances with the best nutrition, so the system can work.

Why is marijuana ‘not always what it seems’?

Answers

Answer:

because some marijuana retailers/dealers can easily mimic real marijuana even if it's not in its purest form. there are hundreds if not millions different types of strains and each have their own color potency smell and side effects. because the drug can be easily manipulated it can potentially harm you if you arent careful buying it from the right sources. This would be a prime example of synthetic cannabinoids. very dangerous and very lethal again if you dont know what is in your marijuana

Determine between which consecutive integers the real zeros of are located. a. between 3&4 and &0 c. between 4&5 and &0 b. between 4&5 and 0&1 d. between 3&4 and 0&1

Answers

Answer:

the answer is A

Explanation:

Which of the following sports does not require a basic level of fitness when
starting out?

a. water skiing
b. orienteering
c. snorkeling
d. downhill skiing

Answers

Answer:

your answer should be C

Explanation:

The correct option is (c) snorkeling .

How would you describe snorkeling? Snorkeling is the activity of swimming without the use of a self-contained underwater breathing device (SCUBA), using buoyancy devices such as masks, snorkels and flippers. Snorkeling includes both snorkel swimming and snorkel diving. Snorkeling is snorkeling on the surface of the water.  

What is the purpose of snorkeling?  Purpose. In snorkeling, you can see fish, coral reefs and sea plants under the water. It's primarily recreational, but can also be practiced in combination with underwater sports such as shallow  spearfishing and  underwater hockey.

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A deficiency of what trace mineral can lead to the formation of a goiter, or enlarged thyroid gland? A. Iodine B. Zinc C. Fluorine D. Copper

Answers

Answer:

A. Iodine

Explanation:

A goiter is an enlargement of the thyroid gland, a gland found at the bottom of the neck. Goiters are typically harmless, but can result in a cough or difficulty swallowing and/or breathing.

They can be caused by many different things. A major cause is from a deficiency, or lack of iodine a trace mineral that is vital for the producing thyroid hormones. Other causes include inflammation, pregnancy, cancer in the thyroid, autoimmune diseased and more.

Therefore, the correct answer is A: iodine.

Are prosthetics covered by insurance? If so, what are requirements for it to be covered?

Answers

most likely they are

A man who a mother claims has parented a child is a(n) legal father. adoptive father. presumed father. alleged father.

Answers

Answer:

Adoptive Father

Explanation:

When the biological mother claims that her/his child was parented by a man, it means that the man is an adoptive father.

Hope this helps:)

Answer:

its alleged father

Explanation:

the mother claimed so it is alleged

He stands alone because he is so conceited

Answers

Answer:  Whats the question tho

Explanation:wat

Answer:

The answer is proud

Explanation:

He stands alone because he is so proud.

Identify each factor as an internal or external pressure.
addictive tendencies
Internal
External
the need to feel pleasure
celebrity role models
perception of drug use as a norm
genetic factors

Answers

Internal- genetic factors, addictive tendencies, the need to feel pleasure

External - celebrity role models and perception of drug use as a norm

External pressure is the impact on the person over by the social interaction. Celebrity role models and perception of drug use as a normal lifestyle is external pressure.

What is internal and external pressure?

Pressure is due to the social psychology that leads to change in behavior and can be due to internal or external influence. Internal pressure is the conditions that come from within and include genetic factors, addictive tendencies, and the need to feel pleasure.

The external pressure is the change in behavior due to the influence of the outward source like celebrity role models and the perception of drug use as a norm. It comes from the interaction and contact with society and its people.

Therefore, the external pressure comes from sources that are from the outside, whereas the internal pressure is due to force within oneself.

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Which movements during the workout did you find to be most difficult,
why?
A. Jumping jacks
B. High knees
C. Butt kicks
D. Mountain climbers

Answers

Answer:

d

Explanation:

mountian climbers are hard man

Other Questions
Two numbers are in the ratio 7:5 . When 10 is subtracted from each term , the ratio becomes 3:2 .Find the numbers. What is the perimeter of the figure? What conclusion can be drawn from this paragraph? A) time meant nothing to primitive people, B) People today have better memories, C) People have always used memory devices, D) Childern do not use memory devices. I posted a picture of the paragraph. Can anybody help me its for the road not taken poem!!!!! Long form of UNIFIL How does this detail best support the theme that people fulfill their own predictions?It suggests that the crowd is not welcoming an outsider.It proves that the narrator is working hard to succeed.It shows that the narrator is creating his own negativity.It reveals the narrators fear of the dark A video company randomly selected 100 of its subscribers and asked them how many hours of shows they watch per week. Of those surveyed 35 watch more than 10 hours per week. Based on the data, if the company has 3,000 subscribers, how many watch more than 10 hours per week? 5. Which is equivalent to 1/2? Select all that apply.A sin 30B sin 45C cos 45D cos 60E tan 30F tan 45 Which statements describe attributes of an artisan well? Select two options What is a theme present in the story To Build a Fire? Write a paragraph explaining how Jack London uses character development, conflict, or setting to communicate the theme you have identified How do we determine the age of rocks and other geologic features? Quad Enterprises is considering a new three-year expansion project that requires an initial fixed asset investment of $2.31 million. The fixed asset will be depreciated straight-line to zero over its three-year tax life, after which time it will be worthless. The project is estimated to generate $1,785,000 in annual sales, with costs of $695,000. The tax rate is 25 percent and the required return on the project is 12 percent. What is the projects NPV? (Do not round intermediate calculations. Enter your answer in dollars, not millions of dollars, and round your answer to 2 decimal places, e.g., 1,234,567.89.) Read this excerpt from The Miracle Worker.CHILDREN: Theres a present. We brought you a going-away present, Annie!ANNIE: Oh, now you shouldnt have CHILDREN: We did, we did, wheres the present?SMALLEST CHILD [MOURNFULLY]: Dont go, Annie, away.What does this excerpt reveal about Annie?She is ready for a new adventure.She is disappointed with the children.She is a successful teacher.She is adored by the children at the school. Two models of the same compound are shown.In what way is Model A better than Model B?Model A shows the types of elements in the compound, but Model B does not.Model A shows the total number of atoms in the molecule, but Model B does not.Model A shows the three-dimensional shape of the molecule, but Model B does not.Model A shows the number of atoms of each element in the molecule, but Model B does not. AB=6CM AC= 12cm calculate the length of CD Click on the inference that is most logical, based on the information given in the selection. * pls help me * ! Which statement describes this painting from the Sistine chapel how may students prefer burgers? A local hamburger shop sold a combined total of 773 hamburgers and cheeseburgers on Sunday. There were 73 more cheeseburgers sold than hamburgers. How many hamburgers were sold on Sunday? What is the hydrogen ion concentrationof orange juice that has a pH of 1?0.1 mole per liter0.01 mole per liter0.0001 mole per liter0.00001 mole per liter