before lifting weights you should warm up? true or false

Answers

Answer 1

Answer:

True

Explanation:

It's kinda obvious but I'll explain. You'll have a much lower chance of getting injured. And on top of that, You'll increase your range of motion. You should also have a cool down after you're done.


Related Questions

WHATS THE MEANING IN LIFE??!! PART 2

Answers

Answer:

the meaning of life would be to make others happy be happy have fun just live it out have lots of fun be with family and so much more

Explanation:

i hope this helps your welcome

Answer:

tomake as many people sad when you die

Explanation:

Which is the best activity for measuring muscle endurance?


A. 10 km obstacle course

B. 40 yard dash

C. Baseball game

D. 100 meter sprint

Answers

Answer: A

Explanation:

According to the world Health Organization’s definition of health simply means you are not sick.

A.True

B. False

Answers

Answer: False

Explanation: The definition of health is the state of being free from illness or injury. But today it is also means your whole being for example people ask and are like "Well, how is your health?" That can mean your whole body not just if you're sick or not.

Hope this helps:)

One disease caused by a bacteria is:
A. Food Poisoning
B. The Flu
C. Athlete's Foot
D. Ring worm

Answers

Food poisoning is caused by bacteria
C athletes foot, can cause tons of bacteria

How do two-year-olds interact with one another and express themselves?

Answers

Answer:

they play with each other

Explanation:

What does it mean when a school is tobacco-free?
1 The use of tobacco is prohibited for students, anywhere on school property and in school vehicles.
2 The use of tobacco is prohibited for students anywhere on school property but not in school vehicles
3 The use of tobacco is prohibited for everyone anywhere on school property and in school vehicles.
4 The use of tobacco is prohibited for everyone anywhere on school property but not in school
vehicles

Answers

Answer:

3

Explanation:

What is the genotype of each square?
A:WW
B:Ww
C:WW
D:Ww

Answers

Answer:

b

Explanation:

I believe the answer is b. Although you had the same thing twice I believe it is b

Select the correct answer.
Donna is a nurse who has strong ideas about how to improve efficiency in her nursing department. Her colleague, Joanna, has different ideas.
Their nursing supervisor encourages them to sit down and find common ground and learn from each other's differing views. The supervisor is
encouraging what aspect of their professional relationship?
A trust
B.
diversity
C. empathy
D. support

Answers

Answer:

The answer is C: Empathy

Explanation:

Empathy means to be able to comprehend one, another's statements and feelings. In this case, you can see that being demonstrated, as their nursing supervisor encourages them to basically, "talk it out" with each other.

(When I say 'talk it out' with each other, I am meaning to say sit down and hear each other out)

What are three functions of hormones? Which endocrine gland is involved in hormone production? What is the function of hormones?

Answers

Answer 1: Ultimately, hormones control the function of entire organs, affecting such diverse processes as growth and development, reproduction, and sexual characteristics. Hormones also influence the way the body uses and stores energy and control the volume of fluid and the levels of salts and sugar (glucose) in the blood.

Answer 2: Pituitary gland

Answer 3: Hormones are chemical substances that affect the activity of another part of the body (target site). In essence, hormones serve as messengers, controlling and coordinating activities throughout the body.

help please!!

or maybe not.

:eyes:

you never know.

Answers

add my discord we can talk anime

Explanation:

thats me

Whos your favorite you tuber? I'll give brainliest to whoever I agree with.

Answers

Answer:

so many to choose from, but my favorite you tuber is Infinite (Also known as CAYLUS!) I like Slogoman (Josh) but he is my second favorite you tuber.

Explanation:

Your welcome

who knows yandere sim

Answers

me its the game right?

Answer:

Yandere sim is the creator of yandere simulator

Explanation:

WILL MARK BRainLYest!
Identify the parts of the digestive system and what each part does.

Answers

Answer:

mouth

esophagus,

stomach

small intestine

The large intestine,

transverse colon

And the anus

Explanation:

The mouth is the entry point for food

The pharynx (throat) is the transition area from the mouth to the esophagus and once it enters the esophagus, food is moved down the esophagus and into our stomach.

From glands that line the stomach, acid, and enzymes are secreted that continue the breakdown process of the food

the small intestine has three segments. The first segment is the duodenum where the further breakdown of the food takes place. The next two parts of the small intestine (jejunum and ileum) are mostly responsible for the absorption of nutrients from the processed food into the bloodstream through the walls of the intestine.

the large intestine (colon) has four parts: ascending colon

ransverse colon, descending colon, and sigmoid colons phincter provides the control over releasing stool or holding it.

Hope that helps!

help me my heart is barley functioning, i fought with someone i loved and i regret it i regret it all i jus feel terrible

Answers

your gonna be okay it wasn't your I felt the same way when my Tio pasted hope u feel better just know its not your fault

Try and talk to them

How is a test of electrical activity in the heart abbreviated?

ECG

FBW

FBS

PET

Answers

Answer:

ECG

Explanation:

Electrocardiogram

Answer:

A

ECG

Explanation:

Electrocardiogram, Detects heart abnormalities

what is the relationship between homeostasis and metabolism ?

Answers

Answer:

Homeostasis refers to the maintenance of a stable internal temperature and environment that enables the systems in the body, specifically, metabolism, to work to maximum efficiency. Metabolism is the amount of energy the body extracts, stores and uses to maintain itself.

What is the main difference between cardio and strength-training activities?

A.
Cardio activities increase your physical strength, while strength-training activities work your heart and lungs.
B.
Cardio activities work your heart and lungs, while strength-training activities strengthen your muscles.
C.
Cardio activities require short bursts of energy, while strength-training activities strengthen your body over long durations.
D.
Cardio activities improve your joints' range of motion, while strength-training activities work your heart and lungs.

Answers

Answer: (b)
Explanation:

Answer:

B. Cardio activities work your heart and lungs, while strength-training activities strengthen your muscles.

Explanation:

16 POINTS!!! WILL MARK BRAINLYEST
Reteaching Activity
Nutrients
Directions: Each nutrient has a job to do. For each of the nutrients
below, write what each nutrient does for the human body.
1. Carbohydrates
2. Fiber
3. Proteins
4. Fats
5. "Good" cholesterol
6. Vitamins
7. Minerals
8. Water

Answers

Answer:

1. Carbohydrates  -Your body breaks down carbohydrates into glucose. Glucose, or blood sugar, is the main source of energy for your body's cells, tissues, and organs.

2. Fiber-Fiber helps regulate the body's use of sugars, helping to keep hunger and blood sugar in check

3. Proteins-Proteins are essential nutrients for the human body. They are one of the building blocks of body tissue and can also serve as a fuel source.

4. Fats-Fats give you energy, and they help the body absorb certain vitamins. Essential fatty acids help the body function, but they aren't made by your body—you have to consume them.

5. "Good" cholesterol-Our bodies need some cholesterol to function normally and can make all the cholesterol it needs. Cholesterol is used to make hormones and vitamin D. It also plays a role in digestion.

6. Vitamins-Vitamins and minerals are two of the main types of nutrients that your body needs to survive and stay healthy. Vitamins help your body grow and work the way it should.

7. Minerals-a mineral is a chemical element required as an essential nutrient by organisms to perform functions necessary for life

8. Water-help eliminate the by-products of the body's metabolism, excess electrolytes (for example, sodium and potassium), and urea, which is a waste product formed through the processing of dietary protein. regulate body temperature through sweating. moisten mucous membranes such as those of the lungs and mouth

Explanation:

What does it mean to have good mental health

Answers

Answer:

Good mental health is characterised by a person's ability to fulfil a number of key functions and activities, including: the ability to learn. the ability to feel, express and manage a range of positive and negative emotions. the ability to form and maintain good relationships with others.

Explanation:

Answer:

Having good mental health is to be smart, and not doing dumb things, and to be able to learn and collect knowledge.

Explanation:

Select all the correct answers.
Which statements are true regarding food labels?
A food labeled "organic" indicates that the food is 100 percent organic.
Hola
O A food label must mention the serving size.
A food label must mention the exact weight; it should not round numbers.
A food label must list every nutrient.
A food label must mention food colors.
Submit

Answers

Answer:

1. Yes

2. Yes

3. No

4.No

5.Yes

Explanation:

Hopefully i helped you

Answer:

1. correct

2. correct

3. incorrect

4.incorrect

5.correct

Hope this helps u :)))))))

PLZ MARK ME AS BRAINLIEST!!!!!

Click to review the online content. Then answer the question(s) below, using complete sentences. Scroll down to view additional
questions.
Online Content Site
Online Content Site 2
Describe the "fear appeal" and how it's used in public health messaging Give an example or create your own public health
message using the fear appeal (Site 1)

Answers

Answer:

A fear appeal is a persuasive message that attempts to arouse fear in order to divert behavior through the threat of impending danger or harm. It presents a risk, presents the vulnerability to the risk, and then may, or may not suggest a form of protective action. Examples could be the tobacco commercials, and how they try and convince us the views not to smoke.

Explanation:

Me needs tha help. I need the paragraph!
Write a short paragraph about ways you can stay safe from bullying in school.

Answers

Answer:

Some ways you can stay safe from bullying in school is to always be kind, make no enemies, and never be the center of attention. You can always call a teacher or a close friend to talk about it and do something. Then the bully will know that if he/she continues, they will get punished.

Explanation:

It is legal for businesses to sell alcohol to minors? True or False​

Answers

false. it’s illegal

Answer:

I think false. but I'm not 100%

Select all the correct answers,
Which statements are true regarding food labels?

A food labeled "organic" indicates that the food is 100 percent organic.
m

A food label must mention the serving size.

A food label must mention the exact weight it should not round numbers.

A food label must list every nutrient.

A food label must mention food colors.

Answers

1yes 2yes 3no 4yes 5yes

Regarding food labels, the following statements are true:

A food label must mention the serving size.A food label must mention the exact weight and should not round numbers.A food label must list every nutrient.

The True Statements

A food label must mention the serving size. This is important for consumers to understand the nutritional information in relation to the amount they typically consume.

A food label must mention the exact weight and should not round numbers. This ensures accurate information about the quantity of the product.


Read more about food label here:

https://brainly.com/question/14687597

#SPJ6

compare and contrast mental health and emotional health​

Answers

Answer:

Difference between Mental and Emotional Health. Mental health is largely concerned with cognitive processes such as perceiving and deciding while emotional health is more focused on expressing feelings like anger, happiness, etc. Mental health is usually associated with illnesses such as schizophrenia and mood disorders.

which activity can lead to scarred veins
A. taking hallucinogens
B. taking cold medicine
C. taking antibiotics
D. injecting illegal drugs like heroin

Answers

Answer:

D- injecting illegal drugs like heroin

Explanation:

D. Injecting illegal drugs like heroin into the blood stream through needles.

what percentage of adult Americans in 2005 obese

Answers

34.3 percent are obese and 5.9 percent are extremely obese.

Write Short summary of the NBA finals, who is playing and who is leading the series?
Pls help it’s due in 10 min

Answers

The Lakers and Miami heat is playing. Lakers took game 5 win. Lakers lead 3-1 as of right now. Finals will be on friday.

Y'ALL DON'T STRESS OVER NOBODY THAT AIN'T STRESSIN ABOUT YOU

Answers

Answer:

PERIDOT ON GOD SIS

Explanation:

YESS PERIODTTT POOH

Answer: ok

Explanation:

Why do you load the DNA on the negative side
of the chamber/gel

Answers

Answer:

Explanation:

Los grupos fosfato de su esqueleto de azúcares-fosfato le otorgan una carga negativa a las moléculas de ADN, por lo que comienzan a moverse a través de la matriz de gel hacia el polo positivo. Cuando el sistema está encendido y pasa corriente por el gel, se dice que el gel está corriendo.

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Someone help its due in some time whats 5 divided by 1525 Julio walks 4 1/2 miles in 1 1/2 hours. what is the unit rate? The Nile River was like those of Mesopotamia, unpredictable A biome can support many different species.What is the best way to define the word underlined in the sentence above?A.smaller regions within a biomeB.periods of time without rainfallC.types of climateD.unique life-forms Solve for x. Justify each step. Given: 4x-9=99 Please help with question 3 I will give brainliest if right. Need the answer ASAP ASAP pls I need it fast What is the slope given of the line? Please hurryyyy Find the slope when given the two points (-7, 4) and (-14, 3) a 7 b -1/7 c 1/7 d -7 Jade can do 65 push ups in 5 minutes. At the same rate, how many push ups can you expect her to do in 7 minutes? Francesca plans to compete in a biathlon that involves running and cycling. During one training session, she covered a total distance of 46 miles in four hours. If she ran at a rate of 5 mph and cycled at a rate of 15 mph, how long did she spend cycling? Solve the inequality A car is at velocity of 20 km/h. If the car traveled 120 km in 3 hours at constant acceleration, what is its final velocity? Please answer correctly..will give the brainliest!Urgent!!!!!! During one teams season, the ratio of the number of games the team won to the number of games the team played was 4 to 12. The team played 42 games. How many games did the team win? Why is the careful observation of the key sentence important in identifying the main idea of a paragraph? can someone help pleaseee . write 55 percent as a fraction in simplest form