Write a 3-5 sentence summary of strength training

Answers

Answer 1

Answer:

The benefits of strength training not only include increased physical strength, but the ability to negate or control certain disease's while improving conditions associated with aging.

Studies have shown that initial increases in strength seen in the beginning stages of strength training programs are largely due to neural factors, even though, the process responsible for muscle growth is evident in early weeks of training. Research shows that different types of neural adaptations like enhanced coordination and increased voluntary activation of major muscles are responsible for these early increases in strength

Explanation:


Related Questions

If I walked passed u and dropped my croissant, what would you do?

Answers

Answer:

cry in a cool way.

Explanation:

:)

Answer:

Well...I would sayyy

"AAAAHHH STOPPPP YOU DROPPED UR CROISSANT"

and then i would give it back to you...but would you eat it? That's the real question

The most common type of blood cancer is
sickle cell anemia.
lymphoma.
thrombocytosis.
leukemia.

Answers

it depends. lymphoma is common but leukemia is the most common in children i believe.

Answer:

B. lymphoma

Explanation:

Is the school system evil? (Explain your answer)

Answers

Answer:

?

Explanation:

Carol can be defined as a social drinker because she can easily limit drinking and she chiefly drinks alcohol when she is out with friends or family members. T or F

Answers

Answer:

T

Explanation:

Answer:

True

Explanation:

Edge 2021

It is important to allow a muscle group 48 hours to recover after targeted weight lifting.
please pick from the answers below,
A. True
B. False

Answers

The statement "It is important to allow a muscle group 48 hours to recover after targeted weight lifting" is true.

What is weight lifting?

Muscle is composed of fibres, which are composed of microfibres known as proteins. When a person exerts an effort to which he is not accustomed, these microfibres break, resulting in microcracks.

After a period of rest, these microcracks regenerate and grow to avoid breaking with the same effort. Strength training can help you control or lose weight, as well as boost your metabolism and burn more calories. Improve your quality of life.

Strength training may improve your quality of life and ability to perform daily tasks. Strength training can also help to keep your joints healthy.

Therefore, the statement is true.

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4. What are some of the cognitive developments that take place during each stage of the human life span?

Answers

Answer:

Or maybe four: infancy, childhood, adolescence, and adulthood. Developmentalists often break the lifespan into eight stages: Prenatal Development. Infancy and Toddlerhood.

Explanation:

please help me

CHECK ALL THAT APPLY: the functions (jobs) of blood are:

A. Carries the gasses oxygen and carbon dioxide
B. Maintains homeostasis
C. Transports hormones and nutrients
D. Carries away wastes from cells

Answers

Answer:

A, C, D, B or A & B

:)

Explanation:

becuase its easy

Answer
Your answer is A and B

Explanation

They a
Make sense and the other guy said that to but he kinda said it confusing !

Did the brain name itself???

Answers

Answer:

I am pretty sure it is just a robot, so I believe someone else named it.

Explanation:

Yes it did because its crazzzyyy like that

Which is a right of human trafficking survivors in the criminal justice system?
asset forfeiture
limited prison time
contact with their trafficker
receipt of restitution

Answers

Answer:

A. receipt of restitution

Explanation:

Receipt of restitution is a right of human trafficking survivors in the criminal justice system because they are the victims of that crime.

Why is a person who is being trafficked called a survivor?

People who have been exploited in human trafficking are victims of a crime. People who have lived through human trafficking are the “survivor” because they pass through a tough situation.

So we can conclude that Receipt of restitution is a right of human trafficking survivors in the criminal justice system because they are the victims of that crime.

Learn more about trafficking here: https://brainly.com/question/1263694

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PLS I REALLY NEED HELP AND FAST 100 BRAINLY POINTS. FRIST TO GIVE CORRECT ANSWER GETS BRAINLYST

Think about food advertisements and the portion sizes of foods you are served in a restaurant, fast-food place, school, or even at home. Do you think the way we perceive food in our culture supports the guidelines in MyPlate? Explain your answer.

Answers

Answer:

No I do not. Because it has become apart of American's daily life to eat fast food everyday. And in resturants, it is very unlikely that we are being served 1/4 of fruit, 1/4 of grains, 1/4 of veggies, and 1/4 of protein. At home, people do not really care about what they consume as long as they aren't hungry anymore or it fits their critic.

it could not support the guidelines in my plate because some cultures each different food and may not eat whats on my plate

In the early 1980 which of the following groups was at high risk for contracting hiv/aids
A. Oldermen
B. Prescription pill abusers
C. Blood-transfusion Recipients
D. Teenagers

Answers

I think answer is C. Blood transfusion recipients

In the early 1980s, blood became a vector for HIV infection and transmitted a fatal illness to approximately half of the 16,000 hemophiliacs in the United States and to over 12,000 blood transfusion recipients

Hey you, yes you.

grab a glass of water,
sit in front of the mirror, and smile.

Even if you have nothing to smile about, try it,
you'll find something beautiful in you.


if you think you're ugly or having a bad hair day,


focus on your eyes. I think your eyes are beautiful.

Don't think so? think again; there is no such thing as ugly eyes.

Still, smiling?
STOP!
Now smile again.

Notice you're more beautiful when you smile.
Cool right?
It would be best if you tried it more :)


Are you scared of anything right now?
Are you stressed?
Take a sip of water.

Now before you wipe the water away,
see the drops of water on your lips.

Notice how they shine,
even in the tiniest bit of light.

They're just like you.
You shine, no matter what.

You'll put up a smile even though you're hurting
you'll shine even though you're bursting into tears.


How do I know?
Because you're still here, practicing self-care.

And you know self-care isn't selfish.
You know how to feel, and you know how to breathe.

You're shining,
and I'm very proud of you.

(please spread this message forward)

Answers

Answer:

Wow, thanks. That's very thoughtful of you.

Have a good day

3) The type of muscle found in the human heart is
O smooth
O skeletal
O rough
O
cardiac

Answers

Answer:

Cardiac muscles are found in the heart.

Explanation:

How can you use your community to improve your mental and emotional health?
A. Only make friends at school.
B. Stay inside on social networking.
C. Take an interest in your community.
D. Avoid your neighbors.

Answers

C. Take an interest in your community

Room temperature between
L°F (21 to 22°C) is recommended.
O 70 to 72
O 73 to 75
O 79 to 81
O 76 to 78

Answers

Explanation:

o 70 to 72

What is a species of bacteria in your body that helps protect you? Support your answer with evidence from the text.

Answers

Answer:

a bacitracin is a bacteria that protects you

Weakness and wasting away caused by disuse of the muscle over a long period of time is known as ________ *
4 points
atrophy
dystonia
hypotonia
myotonia

Answers

Yes, the answer is Atrophy.

Being 100% happy and pleased with the skin, shape, and form you were born in is a pure form of freedom. No shifting standards to live up to, no competition, nothing fake, just loving each and every part of your amazing self. Love yourself!

Answers

Answer:

Aww so inspiring :)

Explanation:

you just made my day:) more positivity like this should b spread :)

If a guy asks you to hang out and you know that they have a certain rep, what do you do? Do you say sure lets hang out? Or do you lie and say your busy? Btw this is my bro acc.. I'm his lil sis.

Answers

Answer:

Don't lie. If he has a bad rep. and asks you to hang out, it is in your best interest to say "No, I don't want to hang out." and leave it at that. Hanging out with him could get you into some trouble, and lying isn't the way to get yourself out of a situation. If he gets mad, then oh well...trust me, you're saving yourself. He could try to do something to you. Please listen to my advice and stay safe!

Explanation:

Explained in answer oops

I need help !!!!!! Asap

Answers

Answer:

levers

Explanation:

because it if you read the question then the anwer you should get it

Answer:
Levers

Explanation:

How does marijuana affect the brain

Answers

Answer:

Marijuana has a reputation as a relatively harmless drug, but researchers are learning more and more about the effects it may have on the brain.

Explanation:

 ultraviolet light, when it repeatedly causes sunburns leads to mutations in the ____ of the skin cells


A. Cell wall
B. Autosomes
C. DNA
D. RNA

Answers

What is the answer

Answer:

A. the Cell wall

Explanation:

B- any chromosome that is not a sex chromosome.

C- a self-replicating material that is present in nearly all living organisms as the main constituent of chromosomes. It is the carrier of genetic information.

D- ribonucleic acid, a nucleic acid present in all living cells. Its principal role is to act as a messenger carrying instructions from DNA for controlling the synthesis of proteins, although in some viruses RNA rather than DNA carries the genetic information.

A is the only one that makes sense!

What is the legal age to drink alcohol in the state of Georgia?

Answers

Answer: i'm going with skaiseb471 answer which is 21.

Why will it be helpful for you to be positive and encouraging ?

Answers

Answer:

A positive attitude helps you cope more easily with the daily affairs of life. It brings optimism into your life, and makes it easier to avoid worries and negative thinking. If you adopt it as a way of life, it would bring constructive changes into your life, and makes them happier, brighter and more successful.

Explanation:

I just literally looked it up and this is what it said also I think you should positive and encouraging because this mindset can really improve how you feel in life and can put you forwards!

Which of the following is a way HIV can be transmitted?


sharing a fork


hugging


vaginal sex


all of the above

Answers

Answer:

vaginal sex

Explanation:

29.
Select the correct answer.
Which of the following is the origin for the triceps brachii?
A.
The tuberosity below the glenoid cavity of the scapula.
B.
The lateral surface of the humerus.
C.
The medial surface of the humerus.
D.
All of the above

Answers

Answer: D all of the above Hope this helped!!
The answer is D :) good luck!

) requires that any person under _ ____ years of age complete the Alcohol and Drug Awareness Program (ADAP) in order to obtain a Georgia driver’s license.



HELP ME PLZ!!!!!!!!!!!!!

Answers

18 years old this is the answer

Answer:tehehehehe

Explanation:

Systems in the body interact to carry out life functions. The muscles of the body are part of the muscular system. Which system provides the impulses that cause the muscles to contract?

Answers

Answer:

it tis the nervous system, my man B)

Answer:

B Nervous system

Explanation:

3. Health claims are statements that link foods to certain health risks or benefits.

Answers

Health claims can do both, but generally health benefits. For example food industry companies talk about how chicken or pork gives you protein which helps you build muscle, but they don’t talk about how chicken and pork raise inflammation levels in the body which puts stress on the body, which quite frankly may lead to certain types of cancers.

The theory stating that knowledge acquired through observation is influenced by behavior, personal factors, and
environment is the
A. theory of classical conditioning
B. social cognitive theory
C. cognitive theory of operant learning
D. latent learning theory

Answers

The theory stating that knowledge acquired through observation is influenced by behavior, personal factors, and environment is the cognitive theory of operant learning.

What is cognitive theory of learning?

Cognition is the capacity of the brain's mental functions to take in and hold onto knowledge gained through experience, the senses, and thought.

Employers must provide employees with training in cognitive learning since successful organizations typically have personnel with good cognitive abilities.

Without the need for a supervisor, employees who have received proper training and are actively engaged are capable of picking up new skills rapidly and producing a great deal of work. Cognitive psychology is a relatively new area of psychology. It is the investigation of one's internal workings.

Therefore, The theory stating that knowledge acquired through observation is influenced by behavior, personal factors, and environment is the cognitive theory of operant learning.

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Answer:

B.

social cognitive theory

Explanation:

Edge 2023-2024 Social Learning

Quiz

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