Explanation:
Dear mom,
Thankyou for always being there for me, I really appreciate it. No matter what your always there for me and I can count on you, whether I need a shoulder to lean on or a helping hand. I'm so glad to have you.Even though we may have our disagreements, we always figure everything out. I dont know how I could've gotten through life without you. Your an inspiration to me, and someone I look up to because of how kind and generous you are.
That's a start, I hope this helps I really dont know what else to say
#1 Which of the following is NOT true about warming up?
A. Warming up lets the heart rate increase gradually
B. Warming up increases blood flow to the muscles
C. "Warming up can help prevent injury to muscles, ligaments, and joints"
D. Warming up should be done after exercise.
#2 Upward Rows target which muscle:
A. Deltoid
B. Pectoralis Major
C. Quadriceps
D. all of the above
#3 Which of the following is NOT a strength training guideline:
A. Maintain core tension at all times
B. Deep stretch the muscles before lifting weights
C. "Maintain proper posture, form, and technique"
D. Use the full range of motion
#4 Tricep extensions work which of the following muscles:
A. Biceps
B. Soleus
C. Triceps
D. all of the above
The answers are
1). D- warming up only needs to be done when performing cardiovascular exercises.
2). I don't have answer
3). A- Maintain core tension at all times
4). I don't have answer
I am sorry I don't have the answers
1: The correct option is D. Warming up should be done after exercise.
2. The correct option is A. Deltoid.
3. The correct option is B. Deep stretch the muscles before lifting weights.
4: The correct option is C. Triceps.
1. Often, warming up comes before exercise or other physical activity. By gradually raising heart rate, boosting blood supply to the muscles, and assisting in injury prevention, it helps the body get ready for activity. As a result, it is untrue that warming up should be done after exercise.
2. The deltoid muscles, which are found in the shoulders, are the muscles that upward rows predominantly target. They require using the deltoid muscles to raise weights or other resistance up and towards the body.
3. Strength training recommendations do not include deep muscle stretches prior to weightlifting. Pre-workout stretching is more frequently performed as a separate flexibility-focused session or as part of a warm-up regimen.
4. The triceps brachii muscles, which are found on the back of the upper arm, are the focus of tricep extensions. They entail pushing against resistance to expand the elbow joint, especially exercising the triceps muscles. The main muscles involved in tricep extensions are not the biceps and soleus.
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Which activity is part of hygiene?
Answer:
jogging and yoga and meditation
PLZ HELP IM TIMMED Is the following an example of a reflection question or evaluation question? “What matters most in my life?”
Reflection
Evaluation
Answer:
reflection
Explanation:
Which of the following sports does not require a basic level of fitness when
starting out?
a. water skiing
b. orienteering
c. snorkeling
d. downhill skiing
Answer:
your answer should be C
Explanation:
The correct option is (c) snorkeling .
How would you describe snorkeling? Snorkeling is the activity of swimming without the use of a self-contained underwater breathing device (SCUBA), using buoyancy devices such as masks, snorkels and flippers. Snorkeling includes both snorkel swimming and snorkel diving. Snorkeling is snorkeling on the surface of the water. What is the purpose of snorkeling? Purpose. In snorkeling, you can see fish, coral reefs and sea plants under the water. It's primarily recreational, but can also be practiced in combination with underwater sports such as shallow spearfishing and underwater hockey.
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When should you perform abdominal thrusts?
Answer:
2
Explanation:
You do it when their conscious
Answer:its the second to last one
Explanation:
What is the recommended temperature setting for the refrigerator? no higher than 20°F no higher than 32°F no higher than 40°F no higher than 45°F
Answer:
No higher than 40°F
Explanation:
Verified correct with the test results.
No higher than 40°F is the recommended temperature setting for the refrigerator.
What are the functions of refrigerator?The fundamental reason for having a refrigerator is to keep food cold. Cold temperatures help food stay fresh longer. The basic idea behind refrigeration is to slow down the activity of bacteria so that it takes longer for the bacteria to spoil the food.
The essential function of refrigerators is to use the evaporation of a liquid (refrigerant) to absorb heat. The main working parts of a refrigerator include a compressor, a condenser, an evaporator, an expansion valve, and a refrigerant.
Refrigerators and freezers may be free-standing, or built into a kitchen. The refrigerator allows the modern household to keep food fresh for longer than before. Freezers allow people to buy perishable food in bulk and eat it at leisure, and make bulk purchases.
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A man who a mother claims has parented a child is a(n) legal father. adoptive father. presumed father. alleged father.
Answer:
Adoptive Father
Explanation:
When the biological mother claims that her/his child was parented by a man, it means that the man is an adoptive father.
Hope this helps:)
Answer:
its alleged father
Explanation:
the mother claimed so it is alleged
Which statements best describe your romantic attraction toward others? Check any that apply.
Answer:
Where are the answer choices
which statement about these two restaurant meals is correct
Answer:
D. Both meals are healthful choices.
Explanation:
Answer:
D
Explanation:
Need help with a catchy title for a doctor pamphlet about teens talking to doctors
Answer:
This is just a suggestion, but you could try A teen guide to talking to your doctor Hopefully this helps!
Which of the following is not a traditional American core value
Answer:
Self fulfillment is not a traditional core value
Answer:
Self-fulfillment is not a traditional core value. Self-fulfillment is the satisfactory level of one’s personal goal, ambition and living themselves to the fullness. When the person meets their goal or the things they want to do with their life it is called self-fulfillment. It is also the feeling of being happy and great because they are doing what they want to do and they are using their own skills and ability to attain the goal they want to achieve. It is also the ability to make people happy because they achieve the things their fully want using their talents and skills.
Why is marijuana ‘not always what it seems’?
Answer:
because some marijuana retailers/dealers can easily mimic real marijuana even if it's not in its purest form. there are hundreds if not millions different types of strains and each have their own color potency smell and side effects. because the drug can be easily manipulated it can potentially harm you if you arent careful buying it from the right sources. This would be a prime example of synthetic cannabinoids. very dangerous and very lethal again if you dont know what is in your marijuana
how do you get friends. it's so sad, my friend page just says. "No Friends....."
PLS DON'T REPORT ME FOR NOT CHOOSING THE RIGHT SUBJECT I CAN'T ASK WITHOUT PUTTING SUBJECT IN
Answer:
I gotchu Fam!!! Just accept my request.
What are some challenges you think the next generation will face? ...also I'm looking for a god father for my child in role play thx....
Answer: In the the next generation I think that climate change will be an even bigger issue,population growth is also a rising issue that is only getting worse, as well as terrorism and maybe some non renewable resources will run out causing us to have to go to more cleaner energy like solar and wind.
He stands alone because he is so conceited
Answer: Whats the question tho
Explanation:wat
Answer:
The answer is proud
Explanation:
He stands alone because he is so proud.
Lungs function as part of the __________ system and the __________ system.
Group of answer choices
circulatory; endocrine
digestive; musculoskeletal
excretory; respiratory
immune; reproductive
Answer:
excretory; respiratory
Explanation:
The lungs are responsible for the excretion of gaseous wastes, primarily carbon dioxide from cellular respiration in cells throughout the body. Exhaled air also contains water vapor and trace levels of some other waste gases.
Dr. Elizabeth Brennan does not contract with the PFFS plan but accepts the plan's terms and conditions for payment. Mary Rodgers sees Dr. Brennan for treatment. How much may Dr. Brennan charge
Answer:
Explanation:
Due to Dr. Elizabeth Brennan accepting the PFFS plan's terms and conditions for payment she can charge Mary Rogers no more than the cost sharing that is specified in the PFFS plan's terms and condition of payment. This therefore may include balance billing of up to 15 percent of the Medicare rate. Which makes that the maximum amount that Dr. Brennan can possibly charge.
Determine between which consecutive integers the real zeros of are located. a. between 3&4 and &0 c. between 4&5 and &0 b. between 4&5 and 0&1 d. between 3&4 and 0&1
Answer:
the answer is A
Explanation:
¿De qué manera puedes participar, como adolescente, en los asuntos públicos para ir resolviendo los retos de nuestra sociedad? Perú
Answer:
The decisions that will be made as a teenager in the face of the challenges that society demands in the public sphere are projects carried out among friends for health care, the importance of education and the support that people in need or lack have through donations.
In addition, a census can be carried out in the form of a survey in certain areas to assess the quality of life and see what needs or challenges the population presents and thus solve them.
Explanation:
The challenges that societies demand in public settings are constantly analyzed so that they can be answered and that the state has a participatory response according to a specific population solving or guiding said social challenge.
What should a girl do if she has severe menstrual
cramps?
Answer:
1. Take a bath
2. Lay down with a hate pad
3. Take a nap
4. Take midol
5. Wish you could give them to your enemy
Explanation:
Then cry when you realize you cant
Answer:
take a warm shower or take 1 st johns wart vitamin and it helps me alot
Are prosthetics covered by insurance? If so, what are requirements for it to be covered?
1. What do healthy eating habits look like
2. What do healthy food choices look like
3 what are 6 consequences of not establishing healthy eating habits and food choices
Build Healthy Eating Habits
1. Eat a variety of vegetables, especially dark green, red, and orange vegetables (3 or more servings a day). Eat a variety of fruits (2 or more servings a day). Eat whole-grain, high-fiber breads and cereals (3 to 6 servings a day).
2. Choose whole foods over processed ones as often as possible. Embrace vegetables, fruits, beans and whole grains. Include low-fat dairy products, fish and shellfish, lean meats and poultry. Use herbs, spices and small amounts of olive oil and the other "healthy fats" to make food tastier, healthier and more satisfying.
3. How Does Poor Nutrition Affect Us?
being overweight or obese.
tooth decay.
high blood pressure.
high cholesterol.
heart disease and stroke.
type-2 diabetes.
osteoporosis.
some cancers.
A deficiency of what trace mineral can lead to the formation of a goiter, or enlarged thyroid gland? A. Iodine B. Zinc C. Fluorine D. Copper
Answer:
A. Iodine
Explanation:
A goiter is an enlargement of the thyroid gland, a gland found at the bottom of the neck. Goiters are typically harmless, but can result in a cough or difficulty swallowing and/or breathing.
They can be caused by many different things. A major cause is from a deficiency, or lack of iodine a trace mineral that is vital for the producing thyroid hormones. Other causes include inflammation, pregnancy, cancer in the thyroid, autoimmune diseased and more.
Therefore, the correct answer is A: iodine.
Identify each factor as an internal or external pressure.
addictive tendencies
Internal
External
the need to feel pleasure
celebrity role models
perception of drug use as a norm
genetic factors
Internal- genetic factors, addictive tendencies, the need to feel pleasure
External - celebrity role models and perception of drug use as a norm
External pressure is the impact on the person over by the social interaction. Celebrity role models and perception of drug use as a normal lifestyle is external pressure.
What is internal and external pressure?
Pressure is due to the social psychology that leads to change in behavior and can be due to internal or external influence. Internal pressure is the conditions that come from within and include genetic factors, addictive tendencies, and the need to feel pleasure.
The external pressure is the change in behavior due to the influence of the outward source like celebrity role models and the perception of drug use as a norm. It comes from the interaction and contact with society and its people.
Therefore, the external pressure comes from sources that are from the outside, whereas the internal pressure is due to force within oneself.
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Describe the role of the female reproductive system.
Answer: It produces the female egg cells necessary for reproduction, called the ova or oocytes
Explanation: hope it helps
Which statements best describe your romantic attraction toward others? Check any that apply.
Answer:
You can do any of them, the answer is never wrong for this question because its your opinion..
Explanation: Answer choices ..
I am attracted to people who are quiet and shy.
I am attracted to people who are funny.
I am attracted to people who are very social and expressive.
I am attracted to people who share the same interests that I do.
I am attracted to people who have a certain hair or eye color.
I am attracted to people who are taller than me.
I am attracted to people who are shorter than me.
Answer:
Just click done and you will get it correct
Explanation:
If Cindy wanted to increase her endurance by taking supplements or drugs, she would be attempting to increase the __________. A. uptake of oxygen by red blood cells B. release of sugars in the blood stream C. uptake of carbohydrates by the body D. release of insulin in the body Please select the best answer from the choices provided. A B C D
Answer:
A.uptake of oxygen by red blood cells
Explanation:
She would be attempting to increase the ; ( A ) Uptake of oxygen by red blood cells
To increase endurance and reduce fatigue in the body, the amount of oxygen taken up by the red blood cells in the body will have to increase ( i.e. absorption of oxygen into the bloodstream will occur at a fast rate ).
The release of insulin is to control the glucose consumed into the body and not to increase the level of endurance a body should have especially when performing strenuous activities.
Hence we can conclude that She would be attempting to increase the uptake of oxygen by red blood cells.
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How can unkind “self talk” impact your mental health
Unkind "self-talk," or negative self-talk, can have a significant impact on mental health.
When individuals consistently engage in negative thoughts and self-criticism, it can contribute to feelings of low self-esteem, self-doubt, and a negative self-image.
This negative internal dialogue can lead to increased stress, anxiety, and depression. It reinforces self-defeating beliefs and can hinder personal growth, motivation, and overall well-being.
Negative self-talk can also influence one's behavior, affecting their ability to take risks, pursue goals, and maintain healthy relationships.
It is important to recognize and challenge negative self-talk, replacing it with positive and compassionate self-talk to foster a healthier mindset and improve mental health.
Seeking support from mental health professionals can also be beneficial in addressing and managing negative self-talk patterns.
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Why are our senses important and how does a good nutrition affects them please respond in a paragraph
Answer: Your senses are important because they work together to let your brain know what is going on around you. And they help to keep you safe by warning you of any danger. The way food looks not only entices you it actually affects they way you fell & act. For example diets high in refined sugars, for example, are harmful to the brain. In addition to worsening your body’s regulation of insulin, they also promote inflammation and oxidative stress. Multiple studies have found a correlation between a diet high in refined sugars and impaired brain function — and even a worsening of symptoms of mood disorders, such as depression.
Answer:
Our senses are important, because they affect the way we make choices. For example, eating choices. Drinking enough water (staying hydrated) and eating enough fruits and vegetables. Eating foods rich in antioxidants help you hear better, for example apples, beans, eggs, livers and nuts. For taste, that differs for your age. The older someone gets, the less likely they are to have great taste buds. Eating foods rich in zinc include lentils, sunflower seeds, oysters and pecans. Those will help you smell better. In conclusion, our senses help us get healthy, and decide choices
Explanation:
What changes appear on the new nutrition facts label?
A. Serving sizes updated
B.Servings are now larger type and bolder
C. Calories are larger type
D. All of the above
Answer:
D.all of the above
Explanation: