Why is it recommended to have a larger carbohydrate filled meal (Pasta) the day before a tournament or activity and not on the day of? What are some of the specific reasons when you look at digestion time, energy available, and energy usage?

Help me pls
Ill give you 30 points

Answers

Answer 1

Answer:

when you engage in long, intense athletic events, your body needs extra energy to keep going. The purpose of carbohydrate loading is to give you the energy you need to complete an endurance event with less fatigue, improving your athletic performance.

Explanation:

your really cute if thats you in your pfp pic

Answer 2

Answer:

when you engage in long, intense athletic events, your body needs extra energy to keep going. The purpose of carbohydrate loading is to give you the energy you need to complete an endurance event with less fatigue, improving your athletic performance.

Explanation:

If the pre-workout meal has not been digested, it will not provide 'fuel' for the session. That's why you do it a day before.


Related Questions

48. When exercising, your movements should always be
____ as they are being done with a clear intention to improve your health and Avoid injury

A.mindful
B. painful
C. exaggerated
D. cardio

Answers

Answer:

A. mindful

Explanation:

These other ways are not beneficial after exercising

HURRY
What is an anxiety disorder? a) Worrying you won't get a good grade b) Feeling nervous around new people c) Extreme fears of real or imaginary situations that get in the way of normal activities d) worrying you left your phone somewhere

Answers

Answer:

c

Explanation:

1. All of the following contribute to the stigma around mental illness EXCEPT
effective treatment,

sensational stories in the news,

lack of education about mental illness,

the unusual behavior sometimes exhibited by those with mental illness.

Answers

Answer:

Effective treatment

Explanation:

Stigma is basically a negative stereotype. The media (sensational stories in the news), being uninformed (lack of education), and seeing someone with distinguishing characteristics or personality traits (the unusual behavior sometimes exhibited by those with mental illness) can contribute to it since it can bend your mind into thinking poorly on mental illnesses. EXCEPT for Effective treatment.

3. What are two harmful effects of methamphetamine use?
CAN SOMEONE PLEASE HELP ME FAST :(

Answers

Answer:

Weight loss, mood distrbances, sooner death,  hallutionations

Explanation:

1) depression
2)psychosis

Complete each statement by choosing the correct answer from the drop-down menu.

A patient is told to take her medicine “ac,” meaning she should take it _______
before meals
at bedtime
as needed
in the morning
After surgery, a patient may have a lot of pain or a little, so his doctor recommends that he take the medicine only when he needs it. Therefore, his prescription should say _______
prn
a.c.
qd
qad

Answers

Answer:

after meals

prn

Explanation:

ac -after meals

prn - as needed

qd - every day

qad - 4x day

Answer: 1: before meals

2: prn

Explanation: got it right on quiz

Giving Brainest! Please help ASAP!
Match the heat related-illness to the severity of the illness, whether it is mild or serious.

Group of answer choices
dehydration

[ Choose ]
heat cramps

[ Choose ]
heat exhaustion

[ Choose ]
heat stroke

[ Choose ]

Answers

Answer:

1 will be heat stroke then heat exhaustion then heat cramps

I really need a REAL answer, and i need Help!
What steps would you take to keep yourself safe from bullying? Write a short paragraph about these strategies.

Answers

To be safe from bullying, you first need to have a good background, that means you can’t be known as the kid who nobody likes, and you also need to defend yourself or ignore them, as that is what makes them stop. You can also get people you trust to defend you, friends, family, etc. if your getting bullied the best possible way to stop it, is ether put your foot down, or tell a adult. Some adults will not help you, however, usually not giving them a reaction will get them to stop, but if the EVER put their hands on you, by all means, put them where they belong. If you get what I’m saying.

Answer:

just WALK AWAY

Explanation: TEACHER TOLD ME in 3rd Grade. this help right?

Select the correct answer.
The idea for the game of volleyball came from a combination of tennis and handball.
True or False

Answers

The answer is definitely true
I believe the answer is true


What are the primary components of a business
plan? check all that apply
balance sheet
organizational mission
strategic objectives
satisfaction surveys
vision statement
organization and management
market analysis
employee resumes

Answers

Answer:

B, C, E, F, G

Explanation:

GOT IT RIGHT

Answer:

b,c,e,f,g

Explanation:

it is correct!!!

Outdoor play must be free of what?

Answers

Answer:

bugs

Explanation:

hey yall did anyone else get every thing ctrl+alt+z

Answers

Answer:

Reeeeeeeeeeeeeeeeeeeeeee

Explanation:

A person's cultural background is an environmental factor that influences food choices?
1.True
2.False

Answers

Answer:

True.

Explanation:

Differences in cultural cuisine can be traced to the food that was immediately available, and indigenous to the region.

As can be seen from the information on changing demographics, our society is becoming more diverse. What specific steps can physical education, exercise science, and sport professionals take to reach underserved populations? Are you culturally competent to work with our nation's increasingly diverse populations?​

Answers

Answer:

for instance for individuals with low SES they can give information by word of mouth, or social marketing to help promote and spread awareness of health.

hope this helps!

There are many things that physical education, exercise science, and sports professionals can do to reach underserved populations. According to studies, it is important to address safety problems such as the hours that activities take place, transportation, safe routes, amongst others. Also, community health centers should promote activities and seek different marketing strategies for engagement according to the population, for example, flyers in places where these people usually attend, like the church, word of mouth, or community health workers that can engage them. In all cases, professionals should take their culture and background into account and act according to it.

Underserved populations such as Native Americans, Latins, African Americans, or Indians do not engage in enough physical activity. As a result, their risk of having health problems increases. Even more, when some of these communities have a genetic tendency to do it.

physical education, exercise science, and sports professionals should:

Adress safety problems to make it easier for people to attend to physical activities. For example, safe routes, activities during the daylight, free transportation, and places in good conditions for the activities.Marketing strategies according to the targeted population. In other words, as society is diverse, not all of it responds to the same methods. It is important to research the best method and consider how a specific minority behaves and their culture to engage them in physical activities.

To sum up, the steps that professionals should take to reach underserved populations are to address the problems that stop the community from practicing physical activities and implement the right marketing strategy.

You can learn more here:

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when will the 3rd season of kakegurui come out >:(

Answers

Answer:

say less ;)

jk

wait

dont go yet

i was just kidding!

cmon you knew i was kidding?!

Answer: I’ve heard somewhere in early 2021 (this year) But with rumors is hard to tell what’s true and what’s not.

Explanation:

HELP!! 50 POINTS!!
Which firefighter performs the duties mentioned below without receiving any monetary benefits?
A ______ takes care of the fire department’s equipment as well as gives firehouse tours to visitors in the absence of any pay or benefits.

Answers

I believe it would be just be a volunteer firefighter! I can't find the "official" name but if I do I will reply once again

List the following four activities in the order they would go in the physical activity pyramid from top to bottom.
Soccer practice; Homework; Walking 30 minutes to school; Weight training

Answers

Answer:

From top to bottom:

Homework

Weight training

Soccer practice

Walking 30 minutes to school

Explanation:

Sedentary activities: (involves little or no physical activity at all)

Home work falls under this as you only sit in one place

Anaerobic Activities: much oxygen is demanded than supplied by the body. It is usually shorter in duration.

Weight lifting falls here

Aerobic activities:

This involves activities in which the amount of oxygen produced by the body is more than that demanded during activity. It usually last longer. Most recreational activities can be placed in this position if the pyramid.

Soccer practice falls under an aerobic activity as a recreational activity.

Lifestyle activities: this is the normal day-to-day activities/routine we do.

Walking 30 minutes to school falls here

5 key facts about brain development specific to your chosen age range

Answers

Stage 1: 0 to 10 months.
Stage 2: birth to 6 years.
Stage 3: 7 to 22 years.
Stage 4: 23 to 65 years.
Stage 5: older than 65 years.

We’ll go with hmmmmm 23-65
-The brain doesn’t full develop until the age of 25.
-brains reach adulthood at age 30.
-Concentration abilities peak around age 43.
-Peak facial recognition ability occurs around 32.
-We're the best at identifying others' emotions at 48.

1+1 answer quick answer quick(kortlyn)

Answers

Answer:

2

Explanation:

1+1=2 lol

Answer:

2

Explanation:

We define 1 + 1 to equal 2 because it's useful. ... 1 + 1 = 2 because that's how we've defined it, in the same way that the word "cat" refers to small, furry, feline creatures because that's how we've defined it. Math is just a model. We define 1 + 1 to equal 2 because it's useful.

Sleep problems and eating issues are _____of stress

behavioral signs

emotional signs

nervous signs

physical signs

Answers

your answer is physical signs

Which demonstrates teamwork?

Answers

Answer:

Communication: The ability to communicate in a clear, efficient way is a critical teamwork skill. When working with others, it is important that you share relevant thoughts, ideas and key information. ... Active listening: Much like communication, active listening skills can help a team to understand and trust each other.

Hope this helped you :)))))

What nutrient makes up the greatest percentage of the body?
Water
Protein
Carbohydrates
Fats

Answers

Answer:

water

Explanation:

it takes up 60% of our body.

What is Atoms............​

Answers

Answer:

here's the answer

Explanation:

Atoms are one of the smallest things know to man kind and are what make up everything in our world

At the beginning of the chapter, it states that we eat for several reasons, what are they?

Answers

Answer:

For daily nutrition and the growth of our body[mentally and physically]

Explanation:

An individual consumes a diet rich in fats, carbohydrates, and proteins but ignores to incorporate adequate amount of fluids. What will be the likely effect to the body if the individual continues with the same diet?

Answers

Answer:

Malnutrition

Explanation:

I think he will suffer from malnutrition because eating a lot of nutrition won't make people healthy

Although a preventive approach to dealing with food-borne illness would be preferable, the most any establishment can realistically be expected to do is to perform a thorough analysis after the fact of a food-borne illness outbreak.

False

True

Answers

the answer is false

Answer:

False

Explanation:

One tip for weight control is to:
A.
Eat alone.
B.
Eat slowly.
C.
Eat standing up.
D.
Not eat at a table

Answers

Answer:

According to me, I think it B

If we eat slowly, I think it would control thr weight.

Answer: B.) Eat slowly.

Explanation: If we eat slowly we won't be hungry as much afterwards so, we won't be gaining more weight because the faster someone eats the more food their gonna want to the more weight they will put on themselves.

One review found that those who had attempted s.u.i.c.i.d.e were at a 38 times greater risk for dying by s.u.i.c.i.d.e than those who had not attempted s.u.i.c.i.d.e, and those who had abused alcohol were at a 6 times greater risk for dying by s.u.i.c.i.d.e than those who had not abused alcohol. Other reviews found that those with mood disorders and those with access to lethal means had substantially greater risk for s.u.i.c.i.d.e than those who did not have mood disorders and who did not have access to lethal means.

Which conclusions about s.u.i.c.i.d.e are supported by evidence in the text? Check all that apply.

Mood disorders and substance abuse can be categorized as protective factors.
Attempting s.u.i.c.i.d.e once increases the likelihood that one will do so again.
People who do not drink alcohol are at a higher risk of s.u.i.c.i.d.e than those who do.
Some mental health disorders increase the risk of s.u.i.c.i.d.e
Having access to a s.u.i.c.i.d.e method makes one more likely to do so.

Answers

Answer:

B,D,E

Explanation:

got it right on edge, your welcome 2020

Conclusions about s.u.i.c.i.d.e are supported by evidence are:-

Attempting s.u.i.c.i.d.e once increases the likelihood that one will do so again.Some mental health disorders increase the risk of s.u.i.c.i.d.eHaving access to a s.u.i.c.i.d.e method makes one more likely to do so.

What are the factors responsible for s uicide?Previous s uicide attemptMental illness, such as depressionSocial isolationCriminal problemsBullyingFamily history of s uicideStigma associated with mental illness or help-seekingEasy access to lethal means among people at risk

To know more about s uicide here

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what are some questions related to vaccines?​

Answers

How do vaccines help us stay healthy

What are Safety Data Sheets (also listed as Material Safety Data Sheets)? What is the purpose of Safety Data Sheets? Why are these important when handling common food service chemicals? What information/components are generally included? How do Safety Data Sheets vary? How many SDS are needed in a restaurant (in general) and for what products? Create a comprehensive list of products that require Safety Data Sheets.

Answers

Answer:Safety Data Sheets (SDSs), formerly known as Material Safety Data Sheets (MSDSs), are a critical component, required by law, of safe manufacturing operations as they contain basic information about a chemical or product which helps to ensure the safety and health of the user at all stages of its manufacture, storage,

Explanation:

The safety data sheet  (SDS) is used to identify the properties of a chemical such as its storage, toxicity, flammability, safety measures taken if exposed to its etc. It is mandatory to evaluate the SDS sheet thoroughly before use to avoid dangerous situations.

What is safety data sheet ?

A safety data sheet (SDS), material safety data sheet (MSDS), or  is a document that contains details about workplace safety and health when using various substances and goods.

The system of storing data about chemicals, chemical compounds, and chemical mixes is known as SDSs. Instructions for the safe use of a product or material, potential risks associated with it, and spill-handling techniques may all be included in the SDS information.

The more recent SDS format is internationally standardised, unlike the older MSDS formats, which might vary from source to source within a nation according on national restrictions.

In restaurants they have to keep a SDS sheet of common chemicals used as preservatives, reagents for quality checking etc.

To find more on SDS sheets, refer here:

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Discuss the two lobes of the brain and their functions.

Answers

Frontal - control of voluntary movement
Parietal - process information
Occipital - vision
Temporal - hearing, memory, language, emotion, learning

Answer:

two lobes of the brain are the frontal lobe which is controls cognitive activity like thinking and reasoning,and then there's the parietal lobe which controls and processes information about stuff like temperature and movement

Explanation:

Other Questions
In a morbid way, how is his last line somewhatcomical? Y = 3x(x -4) how many solutions For a balloon to rise in the air, the lifting forcemust be greater than which force: Gravity,Normal, or Friction?Help please Mark brainlist PLEASE HELP ILL GIVE 37 POINTS!!!!!!! Instructions: Complete each question by choosing or typing in the best answer.1) What is the sum of 14 and the opposite of 12?A) -26 B) -2 C) 2 D) 26 2) Determine the distance between -7 and 7.A) -14 units B) 0 units C) 7 units D) 14 units 3) A football player caught the ball and made a gain of 8 yards on the first play. On the next play the team lost 12 yards. How many yards do they need to gain on the next play to get back to their original position?A) 4 B) 6 C) 8 D) 12 5) On Monday morning the temperature was 38F, but by the afternoon the temperature had risen 22F. On Tuesday morning the temperature had dropped 27F since Monday afternoon, but then rose 10F by the noon. How many degrees above or below 38F is the temperature on Tuesday at noon?A) 5F below B) 5F above C) 12F below D) 12F above Please match the word to the correct definition. PLZ HLPA. coins made of gold, silver, copper, or brass, considered a store of wealthB. a process where a foreign power (or a competitor industry) will attempt to sell a similar or same product in an attempt to make a sale over the domestically made good.C. Goods that are illegally brought in to avoid the duties or regulations of the mother countryD. taxes levied against goods from other countriesE. a field that studies how societies use scarce resources to produce valuable products and distribute them.F. Raw materials shipped from a colony to the mother country, they are taken from the environmentG. Goods being shipped out of the mother country to be sold in a foreign countryH. taking place or being created in the mother countryI. Goods being brought into a country from another countryJ. another word for a tax levied against a foreign good.K. Products produced in the mother country by skilled laborers for sale in their colonies or in foreign countriesL. laws created by the mother country to regulate, tax, and form monopolies on trade with the mother countryO. a belief that exports should be greater than imports so that a country can grow wealthier over time relative to other countries, especially rivalsN. taking place or being created in a country outside of the mother country.P. the exclusive control of the supply or the trade of goods1. Economics2. Balance of Trade3. Domestic4. Foreign5. Imports6. Exports7. Competition8. Monopoly9. Tariffs10. Duties11. Money12. Extractive Products13. Finished Goods14. Smuggling15. Navigation Acts Simplify the expression geochemist measures the concentration of salt dissolved in Lake Parsons and finds a concentration of 3.89gL1. The geochemist also measures the concentration of salt in several nearby non-isolated lakes, and finds an average concentration of 2.1gL1. Assuming the salt concentration in Lake Parsons before it became isolated was equal to the average salt concentration in nearby non-isolated lakes, calculate the percentage of Lake Parsons which has evaporated since it became isolated. Be sure your answer has the correct number of significant digits. the relationship between NP and PQ if point P is midpoint of NQ Slope (4,5) Y-intercept b=172What is the equation? Do you think that the Pullman Strike convinced people that change was necessary in America? Why? A. Les tudiants trangers ParisComplete the following sentences with the words from the list: algriens, amricains, anglais, arabe, chinois,Cte d'Ivoire, espagnol, trangers, europens, japonais, Maroc. Use each word only once.Please help :) which quotation taken from the U.S constitution provides for limiting the power of government? The United States has some of the worlds largest resources of all of the following minerals except __________.A.silverB.goldC.diamondsD.copper You have decided to bake a cake. You mix all of your ingredients together to make a delicious chocolate cake. Then, you bake your cake at 350 degrees fahrenheit. You have to perform both a physical and a chemical change to bake a cake. What is the chemical change? Include at least 2 pieces of evidence or indicators to explain how you know it was a chemical change. If a text is described as dealing with mortality, this is a reference to A trader starts with 80 mangoes. Shesells 36 during the day. What percentageof mangoes are left at the end of theday: Chief Osceola played a significant role in the history and creation of the state of Florida.Select the facts below that you know to be true about Osceola:Let the Choctaw IndiansLed the Seminole IndiansFought against the removal of his tribe from their landWas captured when he thought he was singing a peace treaty What is the value of x in the equation x+12 over 4 =6 An evacuated long tube contains a coin and a feather. If both objects fall together starting from the top of the tube, it is expected that: If this experiment is repeated at a place 2000 kilometers above the sea-level, the acceleration due to gravity gexp is expected to : Study the solutions of the three equations on the right. Then, complete the statements below. There are two real solutions if the radicand is There is one real solution if the radicand is There are no real solutions if the radicand is 1. y = negative 16 x squared + 32 x minus 10. x = StartFraction negative 32 plus-or-minus StartRoot 384 EndRoot Over negative 32 EndFraction. 2. y = 4 x squared + 12 x + 9. x = StartFraction negative 12 plus-or-minus StartRoot 0 EndRoot Over 8 EndFraction. 3. y = 3x squared minus 5 x + 4. x = StartFraction 5 plus-or-minus StartRoot negative 23 EndRoot Over 6 EndFraction.