Which type of stretcing is beneficial for sports performance and involes momentum

Answers

Answer 1

Answer:

Dynamic Stretching and Ballistic Stretching

Explanation:

Answer 2

Answer:

Dynamic Stretching

Explanation:

Dynamic stretching is a form of stretching beneficial in sports utilizing momentum from form.


Related Questions

Families fulfull emotional needs by:
A. Allowing members to share experiences and knowledge
B. Offering support to one another through difficult times
C. Forming positive relstionships with family members
D. All of the above

Unit 1 exam, Edmentum. Contemporary living.

Answers

Answer:

D. All of the above is the answer to your question. Hope this helps:)

How is the amount of weight you're lifting rleated to weight training for strength? A. The more weight you lift, the stronger your muscles become. B. You should increase weight when reps become easy to perform. C. The less weight you lift, the stronger your muscles become. D. You should keep lifting the same amount of weight long-term.

Answers

Answer:

I think it is B

Explanation:

How do you know if someone has sustained a concussion?

Answers

the answer should be b, since any of these symptoms can happen during one

Answer though 1 to 3 take your time no rush

Answers

Answer:

1. Breads, cereals, rice, vegetables, Fruit, Milk, and Meat

2. A lack of protein leads to muscle wasting over time

3. Mineral deficiencies can lead to a variety of health problems, such as weak bones, fatigue, or a decreased immune system.

Explanation:

I hope this helped Have a nice day :p

Potassium is one mineral that you need in significant amounts.
O True
O False

Answers

Answer: True.

Explanation: You need minerals—calcium, sodium, potassium, magnesium, phosphorus, chlorine, and sulfur—in significant amounts.

a medical assistant orders six temporal thermometers for a total cost of $108.48. How much does each thermometer cost?

Answers

Answer:

The answer is $18.08

Explanation:

take the total cost divided by the number of thermometers purchased.

Which is the feeling of intense attraction for another person?

Answers

Answer:

the feeling of intense attraction for another person is love

Answer:

Limerence is a state of mind which results from a romantic attraction to another person and typically includes obsessive thoughts and fantasies and a desire to form or maintain a relationship with the object of love and have one's feelings reciprocated.

Explanation:


What is the movement of genes from one cell to another ?

Answers

Answer:

Horizontal gene transfer (HGT) or lateral gene transfer (LGT) is the movement of genetic material between unicellular and/or multicellular organisms other.

Explanation:

Identify a strategy the hospital could use so that this indicator could transform into a strength in patient satisfaction

Answers

Answer:

1. May eye contact. 2. Call the patient by name. 3. Spend time with the patient in educating his/her concerns and answering his/her questions. 4. Make sure the hospital is clean. 5. Optimize the hospital atmosphere. 6. Personalize the patient experience.

* Customer service is important.

Explanation:

Answer though 4. Thank you

Answers

Answer

A,B,C,B

:the answer is B

How can using a rating of perceived exertion (RPE) help an individual achieve fitness goals?

It provides a guide for how to exercise different muscle groups in the body.

It helps determine if the individual's exercise intensity reaches the target zone.

It assists in maintaining a consistent weekly workout schedule

It allows the individual to evaluate which foods are most beneficial before a workout.​

Answers

Answer:

B. It helps determine if the individual's exercise intensity reaches the target zone.

Which of the following is not a benefit of exercise
A - Higher Blood Pressure
B - Burns Muscles
C - Burns Fat

Answers

Answer:

I believe the answer is A.

Explanation:

Burning fat is a benefit, burning muscles isn't really, but it shows you working them and you did a good workout. High blood pressure is without a doubt a negative effect, and not a benefit.

The epiglottis is the
O a. cartilage that covers the trachea during swallowing
b. cartilage around the bronchioles
c. opening between the vocal cords
O d. lower end of the trachea
e. throat

Answers

Answer:

a the cartilage that covers the trachea during swallowing

Explanation:

._.  anatomy

A. Cartilage that covers the trachea during swallowing

Which is a key to successful behavior change

Answers

Answer:

Your question doesn't really make sense cause you said "which" and saying that makes me believe that there are answer choices but you have put none so Im going to just state my opinion

I believe that a key to behavior change is that YOU want to change your behavior yourself. That is a foundation of it all cause without that how could you change your behavior if you don't really want to

I hope this makes sense :)

How to sleep 8 hours in 4 hours?​

Answers

not possible::::::::::

Answer:

You are referring to the quality of sleep and the things you do before you sleep and after you wake up. It is not possible to get 8 hours of sleep in 4 hours. But there are things you can do to make it feel like you got 8 hours of sleep in 4 hours.

Explanation:

Step 1: Practice Relaxing Activities

This is obvious and you should not be anxious, nervous, full of energy, etc. when you got to sleep. You need to be relaxed and ready to transition to sleep. For example you can read a book, do yoga, write in a journal, etc.

Step 2: Stay away from Electronic Devices

You should stay away from Electronics such as gaming, tvs, etc. If you need to do it for whatever reason make sure your light night is on. Blue light is one of the biggest reasons for terrible sleep.

Step 3: Get in a comfortable dark environment

When it is dark your body will responds naturally and will be prepared for sleep. Get in a dark and comfortable environment when you got to sleep and right before you got to sleep as well. This will help you prepare to sleep

Step 4: When you wake up Exercise

If you can, wake up and run, stretch, get moving in the morning. Caffeine can help as well! You may think it will make you more tired but by moving and exercising your body will become more awake. I also recommend taking a step outside as well. If you can, expose yourself to light.

Hope this helps you! :)

please help
Which of the following statements would best express cultural relativism?
A.
“I don’t understand how they could deal with that gross food.”
B.
“This is making my stomach upset just by watching.”
C.
“I wonder why they decided to make food out of worm paste.”
D.
“Eating worms for a religious ritual is so uncivilized.”

Answers

Answer:

I would say option D) Eating worms for a religious ritual is so uncivilized

The statement that would best express cultural relativism is “I wonder why they decided to make food out of worm paste.” The correct option is C.

What is cultural relativism?

When we judge a culture based on our own ideas of what is right or wrong, weird or normal, we are said to be practicing cultural relativism. Instead, we should attempt to comprehend the cultural behaviors of other cultures within the context of their own culture.

Cultural relativism is beneficial because it enables people to live out their convictions and celebrate their cultural heritage or religious beliefs without having to worry about other people's motives.

An example of cultural relativism is, “I wonder why they decided to make food out of worm paste.” The person wonders, how one's culture can make a paste from worms.

Therefore, the correct option is C.

To learn more about cultural relativism, refer to the link:

brainly.com/question/14980769

#SPJ6

mention four disaster activities​

Answers

Answer:

flash flood, hurricane (tsunami), tornado, wildfire

Explanation:

It’s 1 though 4 questions take your time. no rush

Answers

Answer:

1. is empty calories

2. is high-calorie foods

3. is energy

4. is calories

i am 100% sure

Explanation:

yo it would be cool if you would give me brainliest

Answer:

1. Nutrients

2. High calorie foods

3. Energy

4. Vitamins?

Explanation:

Hope I helped you ;)

Grady has been chosen to present a speech at the upcoming school assembly. He is very nervous as this is his first time alone on stage. Which is the best strategy to help reduce Grady's stress?

Answers

Answer: Do a breathing strategy like count backwards from ten or there is a figure eight breathing trick that many people use.

Explanation: Moral su[pport is also good if he has a friend come up with him but the main thing that is medically know to help is breathing techniques

An effective strategie to overcome stage freight is to master the material to be presented

What is stage freight?

The term stage freight is used to refer to the initial apprehension that is expirienced by a person that has been billed to make a presentation from the stage especially if it is just the first time.

Some effective strategies to overcome stage freight is to master the material to be presented and keep your eyes directly on the audience as the presentation continues.

Learn more about stage frieght:https://brainly.com/question/10678786

#SPJ2

In order to find an intensity training zone I need what information

Answers

Answer:

Hello, so to find your Intensity zone you need to first subtract your heart's resting rate from your maximum rate. If you don't know what that means think of a guy that is about 40 years old, you subtract 40 from 220 and what ever number you get is your maximum rate. So for that 40 year old man his maximum rate is "180". Then you need to subtract your resting rate, which for this guy is 80.

Explanation:

I hope I helped you, just tell me if you got it in chat :)

Which theory of emotion supports the idea that physiological arousal could occur without emotion?

Answers

Answer:

Please mark the brainliest!!

The Cannon-Bard theory of emotion states that stimulating events trigger feelings and physical reactions that occur at the same time.

For example, seeing a snake might prompt both the feeling of fear (an emotional response) and a racing heartbeat (a physical reaction). Cannon-Bard suggests that both of these reactions occur simultaneously and independently. In other words, the physical reaction isn’t dependent on the emotional reaction, and vice versa.

Cannon-Bard proposes that both of these reactions originate simultaneously in the thalamus. This is a small brain structure responsible for receiving sensory information. It relays it to the appropriate area of the brain for processing.

When a triggering event occurs, the thalamus might send signals to the amygdala. The amygdala is responsible for processing strong emotions, such as fear, pleasure, or anger. It might also send signals to the cerebral cortex, which controls conscious thought. Signals sent from the thalamus to the autonomic nervous system and skeletal muscles control physical reactions. These include sweating, shaking, or tense muscles. Sometimes the Cannon-Bard theory is referred to as the thalamic theory of emotion.

Explanation:

Sorry its kinda lengthy but thats what i put on edg. 2020 and got a %100

please make me the brainliest!!

Which activity is part of hygiene?

Answers

B, since it’s hygienic to clean a surface before treating food
I’m debating between B and D but I’m pretty sure it’s B

Good examples of mental and emotional health

Answers

Answer:

taeeee charot hindi ko rin alam ehhh

what is standard unit​

Answers

Answer:

A standard unit of measurement is a quantifiable language that helps everyone understand the association of the object with the measurement. It is expressed in inches, feet, and pounds, in the United States, and centimeters, meters, and kilograms in the metric system. Volume is measured in ounces, cups, pints, quarts, and gallons in the U.S. and milliliters and liters in the metric system.

Prefix modifiers of metric measures are based on multiples of
what number?
A. 100
B. 20
C. 5
D. 10

Answers

Answer:

b. 20

Explanation:

._.

Answer: it’s D, 10

Explanation:

Flossing will do many things but which of the following will it NOT do?

Answers

Answer:

b help prevent bad breath

help;(
Which is a trend for marriage and having children today as compared to past generations?
A.
More people are waiting to cohabitate until after marriage and not having children.
B.
More people are getting married overall and having children immediately.
C.
More people are waiting to get married and typically feel regret after having children.
D.
More people are marrying later and having children later in life.

Answers

Answer:

i think it is B

Explanation:

hope it helped!

p.s it would be cool if you gave me brainliest.

Answer:

It is D.

Explanation:

Which of the following is characteristic of a healthy relationship?

Answers

the answer is mutual respect

____ is the need to be secure, safe, and out of danger.

Answers

Answer:

Physical needs.

Explanation:

In 1943, Abraham Maslow proposed and developed a theory in human development psychology titled "A theory of human motivation."

Maslow's Hierarchy of Needs can be defined as a pyramid model which typically represents the fundamental or basic needs of an individual that are necessary and required to be met before he or she can achieve complete growth, development and self-actualization. Also, the five (5) levels of Maslow's Hierarchy of Needs in a chronological order are; physiological, safety, belonging and love, social needs or esteem and self-actualization.

Furthermore, the classification of human needs according to Abraham Maslow are;

Self-fulfillment needs. Psychological needs. Basic needs.

In Maslow's Hierarchy of Needs, physical needs is the need to be secure, safe, and out of danger. In the pyramidal model of needs, physical needs are considered to be the foundation because they represent the basic human needs such as sleep, food, water etc.

Compare/Contrast: Kashgar & Samarkand

Answers

I think it read it wrong
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The fees for a biochemistry major are $1,728. To major in biochemistry. Toby requires 144 credit hours of coursework. How can he calculate the cost of the fees per credit hour? What is the cost of the fees per credit hour? What is the final value for X ? X= 1 X=13 X= x+3 X=0 What disease infected nearly every man on the Lewis and Clark expedition? How was it treated? Which statement explains how gravity and inertia work together? They change the motion of objects. They take turns working on objects. They keep all objects moving at the same speed. They prevent objects from moving in a circular motion. What is the example of self-government created by the Plymouth colonists What famous fictional Spaniard is known as "The Man of la Mancha?"O ZorroO TartuffeO Don QuixoteO Mephistopheles 20 points =)RESEARCH THE INTERNET AND FIND A NEWS ARTICLE ABOUT A "LOCAL" CRIME;(TELL ME THE NEWS AGENCY-AND THE LINK TO THE ARTICLE)Who What When Where Why & How Tarah collected 254 cans of food for the food drive. Ana collected 421 cans of food for the food drive. The1girls decided to combine their cans of food and donate to the local food bank. They donated 60% of theremaining cans of food to the homeless shelter. How many cans of food do they have left over todonate? 2.06 how are the powers balanced? The sum of three consecutive numbers is 519. What are the three numbers? What is the solution for x 10x-3x+8=-3+7x+11 Which is an example of the bottleneck effect?A. Green beetles move to a new location and build a new colony there. B. Green beetles survive as birds dont see them , whereas brown beetles get detected. C. Insecticide spraying eliminates all but a few of the beetles on a island . Write a real-world situation that can be modeled by the equation 1/3x+10=3/5x Community dynamics are changes in community structure and compositionover time within 1 yearO within 25 yearsO within 1 day The island has 600 bikes and 900 people. What is the bike to person ratio? The engineers designing the All Aboard Railroad between Boca Raton and Jupiter decide to create parallel tracks through this portion of the railway. To illustrate their plans to the county commission, they use a coordinate plane. The southbound track will have an equation of 2x 5y 15. What is the equation of the parallel northbound track that runs through the point (4, -2)? Bastian was able to map triangle ABC onto triangle A'B'C' using a reflection, rotation, and a dilation. Then Bastian concluded that he was able to map triangle ABC onto triangle A'B'C' using a sequence of rigid transformations and dilations, so the triangles are similar. What error did Bastian make in his conclusion?Bastian used a rotation, so the triangles aren't similar.Bastian used a combination of similarity transformations, which can produce a non-similar result.There is no error. This is a correct conclusion.Bastian used a dilation, which does not preserve similarity. Vous (corriger/nager) les devoirs des lves, M. Dubois? What did the introduction to the Declaration of Independence state In a certain chemical, the ratio of zinc to copper is 3 to 19. A jar of the chemical contains 760 grams of copper. How many grams of zinc does it contain?