Which of the following is a good way to stay motivated

Answers

Answer 1

Explanation:

writing everything down in your fitness log,, i guess..


Related Questions

What advantage do all free weights have in common? They work well for beginning users with poor core strength. They prevent injury by limiting movement to a single plane. They provide a weight-bearing workout. They are safer than weight machines.

Answers

Answer:

They provide a weight-bearing workout.

Explanation:

Free weight are normally used in exercises. It is quite different from weight machines as it can be used to perform any movement. It also helps to work on weaker parts of the body to become stronger through continual focus.

The weight machines are however known to be safer and the free weight provides a weight-bearing workout because it can be moved in different directions and positions.

Answer:

D. Everyone can benefit from lifting weights

Explanation:

:)

how many types of bones are there ?​

Answers

There are five types of bones in the skeleton: flat, long, short, irregular, and sesamoid.

Answer:

there are three types of bones

Explanation:

1-short bone

2-flat bone

3- irregular bone

Question 3 (5 points)
What is the benefit of applying compression to an injury?
It restores movement to a limb.
It eliminates the need for elevation.
It returns sensation to previously numb areas.
It reduces internal bleeding.
Question 4 (5 points)

Answers

Answer:

It reduces internal bleeding

Explanation:

Which structure contains connective tissues, blood vessels and nerves?

dermis
epidermis
subcutaneous
all of the above

Answers

Answer

All of the above

The structure of the skin that contains the connective tissues, blood vessels and nerves is the dermis.

The correct option is A

What is the importance of the dermis?

The skin is the largest organ of our body and covers the entire body. The top layer of the skin called the epidermis is mostly made of dead cells. The epidermis acts as a waterproof layer.

The layer below it is called dermis or the connective tissue layer. It is richly supplied with a large network of blood vessels. These blood vessels have an extensive lymphatic system working along them.

The areas of the dermis supplied by a single spinal nerve are called dermatomes. These dermatomes are supplied by 8 cranial nerves, 5 lumbar nerves, 5 sacral nerves and 12 thoracics. All these nerves are therefore responsible for sending signals to the brain.

The hypodermis or the subcutaneous layer maintains this structure of two layers of skin.

Therefore, the correct option is A

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1. How many calories does a 70 kg person lose when trail biking for 20
minutes at a moderate intensity?

Answers

Answer:

approximately 100 calories (5 cals per minute)  

Explanation:

The weight, type of exercise and time are major factors in determining how many calories are burned during a particular activity. In a moderate exercise, such as walking, a rule of thumb is that about 5 calories per minute are burned for a 70 kg person. In this regard, it is important to note that there are several factors that modify calorie burn estimation, in special the proportion of muscle mass in the body, which in turn depends on many factors including age (higher in young people), sex (higher in men than women), diet, genetics, etc.

Memorial Hermann may release or disclose protected health information to a federal, state, or local government agency or authority to the extent authorized or required by Law.a) trueb) false

Answers

Answer:

The correct answer is : a) true.

Explanation:

According to the HIPAA privacy rule states that medical information can be provided or disclosed to a federal, state, or local government agency or authority to the extent authorized or required by Law without permission of the patient in various cases and numbers of way to either investigate violation of the law or prosecution of the violation.

Memorial Hermann has an obligation to report certain confidential information to  a a federal, state, or local government agency or authority or governmental agency, as it is required by law.

Thus, the correct answer is : a) true.

What’s a portion of cooked vegetables that is always discarded

Answers

soup of cooked vegetable is discarded but it should not be done as while cooking vitamin and minerals are mixed with its soup

the ends, skin, & leaves/roots

A person who buys a product or services is called an

Answers

Answer:

Customer

Explanation:

Answer:

thy are called a customer. Somebody who buys a product or service.

An OTA works with the new foster parent of a 2-year-old child diagnosed with major developmental delays and severe hypotonia. Which positioning recommendation for feeding is best for this child?

Answers

Answer:

make the child lay down, with severe hypotonia, her muscles are really weak so make her lay down

HOW TO TREAT A BOWEN RECLUSE SPIDER BITE plz help fast idk how!!!!!!!!! for 50 points

Answers

Answer:

Symptoms of a Brown Recluse Bite

A bite might not hurt at first or even leave a mark. For some people, it feels like a pinch or a bee sting.

A bite might not hurt at first or even leave a mark. For some people, it feels like a pinch or a bee sting.Within the first day or two after you’ve been bitten, you may notice:

Pain or redness at the site of the bitePain or redness at the site of the biteA deep sore (ulcer) that forms where you were bitten, with the skin at the center turning purplePain or redness at the site of the biteA deep sore (ulcer) that forms where you were bitten, with the skin at the center turning purpleFeverPain or redness at the site of the biteA deep sore (ulcer) that forms where you were bitten, with the skin at the center turning purpleFeverChillsPain or redness at the site of the biteA deep sore (ulcer) that forms where you were bitten, with the skin at the center turning purpleFeverChillsNauseaPain or redness at the site of the biteA deep sore (ulcer) that forms where you were bitten, with the skin at the center turning purpleFeverChillsNauseaJoint painPain or redness at the site of the biteA deep sore (ulcer) that forms where you were bitten, with the skin at the center turning purpleFeverChillsNauseaJoint painFeeling weakPain or redness at the site of the biteA deep sore (ulcer) that forms where you were bitten, with the skin at the center turning purpleFeverChillsNauseaJoint painFeeling weakSeizures or coma (very rare)

Treatment

TreatmentIf you suspect your small child was bitten by a brown recluse, see your doctor right away. Their bodies can’t ward off the dangerous effects of the spider’s venom.

TreatmentIf you suspect your small child was bitten by a brown recluse, see your doctor right away. Their bodies can’t ward off the dangerous effects of the spider’s venom.For adults, most brown recluse spider bites can be treated at home with good results. But about 10% of them cause ulcers or blisters that damage your skin so badly that you need a doctor’s care.

TreatmentIf you suspect your small child was bitten by a brown recluse, see your doctor right away. Their bodies can’t ward off the dangerous effects of the spider’s venom.For adults, most brown recluse spider bites can be treated at home with good results. But about 10% of them cause ulcers or blisters that damage your skin so badly that you need a doctor’s care.If your symptoms are mild, try these simple home remedies:

Clean it with soap and water.Clean it with soap and water.Apply antibiotic cream.Clean it with soap and water.Apply antibiotic cream.If you were bitten on an arm or leg, keep it raised while you’re resting. This can reduce swelling.Clean it with soap and water.Apply antibiotic cream.If you were bitten on an arm or leg, keep it raised while you’re resting. This can reduce swelling.Put ice on it.Clean it with soap and water.Apply antibiotic cream.If you were bitten on an arm or leg, keep it raised while you’re resting. This can reduce swelling.Put ice on it.Take over-the-counter pain medicine.Clean it with soap and water.Apply antibiotic cream.If you were bitten on an arm or leg, keep it raised while you’re resting. This can reduce swelling.Put ice on it.Take over-the-counter pain medicine.Watch for more severe symptoms.

See a doctor right away if you notice any of these symptoms:

The bite has formed an ulcer or blister with a dark (blue, purple or black) center. The bite has formed an ulcer or blister with a dark (blue, purple or black) center. You’re in extreme pain.The bite has formed an ulcer or blister with a dark (blue, purple or black) center. You’re in extreme pain.You have an infection at the site of the bite.The bite has formed an ulcer or blister with a dark (blue, purple or black) center. You’re in extreme pain.You have an infection at the site of the bite.You’re having trouble breathing.

Answer:

Clean it with soap and water.Apply antibiotic cream.If you were bitten on an arm or leg, keep it raised while you're resting. This can reduce swelling.Put ice on it.Take over-the-counter pain medicine.Watch for more severe symptoms.

Explanation:

8. Which of the following would most likely be found on a MSDS?
A. amount needed for an experiment
B. the toxicity of the product
C. the atomic mass of the product

Answers

Answer:

the answer is B

Explanation:

How is a physically active lifestyle related to health-related fitness?​

Answers

Answer:

Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer, and cardiovascular disease, it also prevents things like obesity.

Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life like weight and even mental health.

Why do governments create laws to reduce injury risks? to reduce the need for lifeguards at public pools to support research initiatives that find new ways to be safe to ensure the safety of drivers and pedestrians on roadways to uphold weapons restrictions only for people using them at home

Answers

Answer:

to ensure the safety of drivers and pedestrians on roadways

Explanation:

Answer:

C. To ensure the safety of drivers and pedestrians on roadways

Explanation:

Laws are created to protect people.

Which of the following apply to surgery using a scope (e.g., a laparoscope or arthroscope)? Check all of the boxes that apply. minimally invasive noninvasive lower risk of infection less pain and faster recovery times higher costs a surgeon is no longer necessary

Answers

Answer:

The correct answers are:

minimally invasivelower risk of infectionless pain and faster recovery time.

Explanation:

Minimally invasive surgery involves using surgical techniques involving tiny cuts in the skin - or no cut at all - as opposed to the traditional large cuts needed in surgical procedures. Minimally invasive surgeries are broadly divided into two

Robotic surgery minimally invasive surgery: This involves using robotic-assisted methods, where advanced robots are controlled by a surgeon controls the device from a console while viewing a 3-D high-definition image on the console, providing better image quality and more precise robotic arm movements.Non-robotic minimally invasive surgery (endoscopy): Non-robotic minimally invasive surgery is also known as endoscopic surgery, and it  involves the use of viewing aids such as a laparoscope, arthroscope etc containing video cameras and channels for small surgical equipment, passed through a small incision or natural opening, which serves as an eye to see internal organs and perfom operations internally with a minimal incision

overall,  using endoscopes have the following advantages:

Low risk of infection Short hospital stay Quick recovery time Less scarring Reduced blood loss

Answer:

a, c, d

Explanation:

edge2021

10. List the legal responsibilities of a dental practice and list business office activities that could
lead to potential litigation, including abandonment, fraud, records management, defamation
of character, negligence, invasion of privacy, Good Samaritan Law, American with
Disabilities Act and computer security.

Answers

Answer:

your dad

Explanation:

Why do governments create laws to reduce injury risks? to reduce the need for lifeguards at public pools to support research initiatives that find new ways to be safe to ensure the safety of drivers and pedestrians on roadways to uphold weapons restrictions only for people using them at home

Answers

Answer:

to ensure the safety of drivers and pedestrians on roadways

Explanation:

Answer:

C.) to ensure the safety of drivers and pedestrians on roadways

Explanation:

What is the responsiblity of individual in creating safe environment? ​

Answers

Answer:

we should protect our environment in anyway possible. we can help in many ways.

Explanation:

our job as an individual is to protect our ecosystem. we should start planting more trees. we should stop destroying nests by cutting trees. we should not pollute any rivers or lakes by washing utensils or pets. we should stop throwing garbage anywhere other then the trash can. we should not waste water. we should recycle or reuse our small clothes in any way possible. we should reduce our usage in water.

Discuss why a physically active job does not guarantee better physical fitness.

Answers

Answer:

Physically active jobs can sometimes cause physical harm due to repetitiveness and bad working conditions. Putting a lot of stress on your body can have long term effects, like working for construction or doing anything heavy lifting damages your body over time.

This refers to how you react to everyday events in your life
оа
Quality of Life
Social Health
Ob
Wellness
Od
Emotional Health
What’s the answer?

Answers

Answer:

Social life, emotional life and wellness

health conditions that develop due to a person's Gene's without any other risk factors are called​

Answers

I believe the answer your looking for is “complex or multifactorial disorders”

I hope this helped <3

Please give brainliest :)

Your living environment, whether urban or rural, can affect your level of physical fitness.

Answers

Answer:

The correct answer is : true statement.

Explanation:

Physical fitness can be affected by various factors including several environmental conditions. The living environment of an individual, rural or urban affects physical fitness.

Many factors of their environment can be control by individuals but some can not be controlled such as social, geographical, infrastructure, services and resources. Some factors like clear air is available in rural area, or better health services are available in urban area, positively or negatively contribute to their physical and emotional well-being.

Thus, the correct answer is : true statement.

Answer:

True

Explanation:

Due to where you live you might not have as many places to exercise.

Describe the major difference between a person with good wellness and one heading toward premature death.

Answers

Answer:

theyre lifestyles are opposite

Explanation:

theyre lifestyles are opposite

Answer:

The major difference between a person with good wellness and one towards premature death, is that good wellness people still have a lot to look forwards for and people dying know that they are dying and just forces in what they want do before they die and that all it matters to them

Explanation:

________________ is the term given to how you say what you say. paralanguage pseudo-language verbal behavior double messages

Answers

Explanation:

[tex]\huge{\bold{\star{\fcolorbox{black}{lightgreen}{Answer}}}}[/tex]

[tex]\huge\star\underline\mathfrak\green{Paralanguage\:Def}[/tex]

Paralanguage is nonverbal communication such as your tone, pitch or manner of speaking.

[tex]\huge\star\underline\mathfrak\green{Example}[/tex]

An example of paralanguage is the pitch of your voice. noun.

[tex]\huge\star\underline\mathfrak\green{Paralinguistics}[/tex]

Paralinguistics are the aspects of spoken communication that do not involve words. These may add emphasis or shades of meaning to what people say. ... Body language, gestures, facial expressions, tone and pitch of voice are all examples of paralinguistic features.

[tex]\huge\bold{\underline{\underline{{Why\:it\:is\: important\:to\:use\:asserting\:yourself:-}}}}[/tex]

When asserting yourself it is recommended that you make "You statements" instead of "I statements" whenever possible. The broken record technique should be used as often as possible preferably any time you need to assert yourself. When asserting yourself it is important to inhibit all gestures.

[tex]\huge\bold{\underline{\underline{{importance \:of\: paralanguage:-}}}}[/tex]

Paralanguage, also known as vocalics, is a component of meta-communication that may modify meaning, give nuanced meaning, or convey emotion, by using techniques such as prosody, pitch, volume, intonation, etc. It is sometimes defined as relating to nonphonemic properties only...

Hope it will help you.

Which of the following is the general term used to refer to a problem with the heart?

a. Myocardial infarction
b. Cardiac dysrhythmia
c. Cardiac Compromise
d. Congestive heart failure

Answers

Answer:

c. Cardiac Compromise

Explanation:

2. Why are high-protein diets considered dangerous?

Answers

Answer:

It contains mostly red meat and ful-fat dairy products which can cause heart disease.

Explanation:

High-protein diets can be dangerous for a number of reasons, including:

Kidney damageDehydrationBone lossHeart healthDigestive problems

What are these reasons?

Kidney damage: High-protein diets can put a strain on the kidneys, which are responsible for filtering the protein from the blood. This can lead to kidney damage over time.

Dehydration: High-protein diets can also lead to dehydration, as the body tries to get rid of the excess protein. This can cause a number of problems, including headaches, fatigue, and constipation.

Bone loss: High-protein diets can also lead to bone loss, as the body breaks down bone to get the calcium it needs to process the protein. This can increase the risk of osteoporosis, a condition that causes bones to become weak and brittle.

Heart health: High-protein diets can also increase the risk of heart disease, as they can raise levels of LDL (bad) cholesterol.

Digestive problems: High-protein diets can also cause digestive problems, such as nausea, vomiting, and diarrhea.

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What type of make up products do not harbor bacteria? Water based Creams pressed and loose powders or liquids and gels

Answers

Answer: powders or liquids and gels

Explanation: because gels are greasy and cause acne

The angle of incidence of light ray on a plane mirror is 23°, what is
the angle of reflection​

Answers

Answer:

23°

Explanation:

Angle of incidence = Angle of reflection

The angle of incidence of light ray on a plane mirror is 23°, and the angle of reflection should be 23°.

What do you mean by the angle of reflection?

The angle of reflection may be defined as the angle between a reflected ray and the normal drawn at the point of incidence to a reflecting surface.

According to the principle, the angle of incidence is equal to the angle of reflection. So, if the angle of incidence is 23°, the angle of reflection must be 23°.

Therefore, the angle of incidence of light ray on a plane mirror is 23°, and the angle of reflection should be 23°.

To learn more about the angle of incidence, refer to the link:

https://brainly.com/question/11334441

Which shelf in the refrigerator is the best for thawing frozen meat? It is best to thaw frozen meat in the of the refrigerator to avoid the possibility of .

Answers

Answer:

you should thaw in the bottom shelf to avoid cross contaminantion PLATo

Explanation:

.

Answer:

keep it on the bottom shelf to keep it away from cross-contamination

Explanation:

correct spelling osteonekrosis​

Answers

Answer:

The correct spelling for "osteonekrosis" would be ​osteonecrosis

Explanation:

I hope this helps:)

Osteonecrosis that’s the correct spelling!

To improving muscular strength a person should: A. Increase resistance, decrease repetition B. Decrease resistance, decrease repetition C. Increase resistance, increase repetition D. Decrease resistance, increase repetition

Answers

Answer:

C

Explanation:

more reps more strength lol

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