What is the most effective way to reduce body fat? Why isn't a scale the best judge of
body fat versus lean mass?

Answers

Answer 1

Answer:

What is the most effective way to reduce body fat?

ExerciseEat fewer carbsDo not eat in between mealsStay ACTIVE and PRODUCTIVESet S.M.A.R.T goals

Why isn't a scale the best judge of body fat versus lean mass?

The scale is not measuring your fat nor your muscle mass, the scale is measuring your body weight.  This's measuring how much entire/total mass you occupy on land. However, the scale is NOT measuring how much fat you have or how much muscle you manage.

Hoped this helped :)


Related Questions

Crystal is a nursing assistant taking Charlie's vitals. Justine is the nursing assistant taking Ben's vitals. Crystal is
watching Charlie's chest and counting the number of times his chest rises in thirty seconds. Justine has her hand on
Ben's wrist and counts beats for thirty seconds. Which describes the numbers each assistant gets?
Crystal is getting the respiration rate with the total for thirty seconds, and Justine is getting the apical pulse when she
multiplies the number by two.
Crystal is getting the respiration rhythm when she multiplies the number by two, and Justine is getting the apical
pulse with the total for thirty seconds.
Crystal is getting the respiration rate when she multiplies the number by two, and Justine is getting the radial pulse
when she multiplies the number by two.
Crystal is getting the respiration rhythm when she multiplies the number by two, and Justine is getting the radial
pulse when she multiplies the number by two.

Answers

Answer:

C. Crystal is getting the respiration rate when she multiplies the number by two, and Justine is getting the radial pulse

when she multiplies the number by two.

Explanation:

Respiration rate and pulse (beats per minute) are most frequently measured vital signs since they don't require any special equipment.

Respiration rate is the number of respiration per one minute and pulse is the number of heartbeats per minute.

Since Justine counts beats on Ben's wrist, where the radial artery passes through, this pulse is called radial pulse. That means that options A and B are incorrect.

Respiratory rhythm shows regularity of breathing pattern and not the number of respirations, so option D is also wrong.

Since both of these vitals are measured for 30 seconds, to get the number per minute, we simply multiply the number by two.

medications that are legal and used properly have no risks or side affects

Answers

Answer:

False

Explanation:

Answer:haha false very false

Explanation:

Just bc it’s legal doesn’t mean different people can have different negative reactions against a medication

The fungus that causes athletes foot lives in warm, moist places. What can you do to reduce your risk of infection when you are in gym locker rooms or other public places?

Answers

Answer:

-Wear flip-flops, around the pool, in the gym's showers, locker areas, or any other public area that is warm, moist, or wet.

-If it is too hot, wear sandals or any shoe that prevents sweating.

-Use socks that absorb sweat or that dry fast.

-Wash and dry your feet every day.

- Alternate between different pairs of shoes so that they are not wet from sweating off the previous day.

Explanation:

The fungus that causes Athletes foot lives in warm and moist places, so to prevent catching it, we have to keep our feet dry and clean. Most of all, we have to avoid being in contact with objects or surfaces that have a high chance of having this fungus, such as moist and warm areas. Also, it is of high importance to keep our shoes dry and clean to prevent the athlete's foot's fungus from growing in these places.

Can you say that you were in control of your emotions? Would your responses be the same if you were only 12 years old? Type your answer in sentence form with at least 1-2 sentences.

Answers

yes we can keep control of our emotions.

But when we where twelve our answer probably would not have been the same.

HELPPP PLEASE ASAP
With time, infants' anger becomes _____.

A. more directed toward a certain person or object

B. less directed toward a certain person or object

C. more intense

D. more physical

Answers

Answer:

the answer would be c

Explanation:

because when you get older your anger tends to get more and more intense

Do you have self-discipline when it comes to life?

Answers

Yes. Discipline keeps you where you are otherwise you’d go back and start failing

HELPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPP Describe a behavioural condition that could arise from an addiction to technology. Justify your response using two or more complete sentences.

Answers

Answer:

A behavioral condition that could arise from an addiction to technology is: losing touch with humanity.

2/2 time signature how many half notes fit

Answers

can u explain what you need help with.?

PLZZZ HELP QUICK!!!!!!!!!

Answers

Omg that seems really hard !

Which trait are most bullies likely to have? substance abuse issues high attendance at school high self-esteem a clean criminal record​

Answers

Answer: Substance abuse issues.

Explanation: Substance abuse can send harsh chemicals to the brain, enforcing violent behavior against themselves/someone else.

Substance abuse issues is the answer.

Reflect on your lifestyle. How do your habits affect your health? Write a paragraph.

Answers

Answer:

Almost every thing you do affects your health whether it's a healthy improvement or not. just depends on what you do. eating healthy is one of the things I try get into a habit with. when you eat healthy it strengthens your bones, helps you grow, etc. I also try to do this because it can have some serious repercussions on your health. another thing I tend to do alot is excersizing. it's a really good thing for every to get into the habit of doing. it helps you stay in shape. not only that but if you dont start exercising earlier on you can have some more consequences. if you dont excersize, later on in your life it can take toll. one of the major things is your bones becoming weak. when this happens your bones break easier, no one wants that. these are some of my habits and its affect on my health.

hope this helps!

The frontal lobe is the last part of the brain to develop; this typically occurs when an individual is 20 years old or older. How might this fact affect the actions and behaviors of those not yet in their 20s?

Answers

Answer:

Because the prefrontal cortex is still developing, teenagers might rely on a part of the brain called the amygdala to make decisions and solve problems more than adults do. The amygdala is associated with emotions, impulses, aggression and instinctive behavior.

Explanation:

Explain how each aspect of the F.I.T.T. principle can help with our workouts?

Answers

F. Frequency
I.Intensity
T. Time
T. Type
The FITT principle can help with our workouts on a daily basis this is because it helps us recognize what we need to do to get in shape. The F means Frequency which is how often you exercise. The I means Intensity, how hard to exercise. The T means time, how long you exercise. And Finally the last T means Type, what kind of exercise you choose, so might be core or legs. All of this helps up know what to do and set up our workout to build our stamina, body, condition and more.

Answer:

F - frequency

I - intensity

T - time

T - type

Explanation:

frequency, intensity, time and type (FITT Principle) provides a reason for the body to make positive changes in health, performance and appearance. Physical performance will be enhanced by cardiorespiratory endurance training using the FITT Principle.

Explain why a seesaw is closest in arrangement to a first class lever

Answers

A  seesaw has the fulcrum is between the load and the effort hence it is classified as a first class lever.

What is a lever?

A lever is a simple machine that is composed of a load, fulcrum and effort. There are three classes of lever;

First class leverSecond class leverThird class leverFirst class lever

A first class lever is one in which the fulcrum is between the load and the effort. The seesaw has two arms which may be classified as the load and effort with a pivot in between.

Hence, a seesaw has the fulcrum is between the load and the effort hence it is classified as a first class lever.

Learn more about first class lever: https://brainly.com/question/18872091

Hich sentence from the article shows the sweat-powered device's MAIN problem? Sweat is "one of the few available energy resources on skin," notes Seokheun Choi. Sweat is "one of the few available energy resources on skin," notes Seokheun Choi. Using sweat, he points out, lets people harness energy that usually goes to waste. Using sweat, he points out, lets people harness energy that usually goes to waste. The power these devices produce is quite low. The power these devices produce is quite low.

Answers

Answer:

The power these devices produce is quite low.

Explanation:

The option selected above shows how energy devices powered by body sweat are not that good. This is because the power of these devices is very low, which results in low amounts of energy that are not powerful enough to be used efficiently and can reduce the use of non-renewable energies. The other options only have positive points about these devices, this being the only option that shows a problem.

Which of these are characteristics of an abuser in an abusive relationship?

Answers

what are the options?

Answer:

if the abuser maniplutase u thats a chracathrestic

Explanation:

ch of the following is an effect on the cardiovascular system , due to sleep deprivation over time ? A. Difficulty thinking clearly , problem solving , or retaining information O B. Higher blood pressure , which can lead to heart attack or stroke C. Irritable bowel syndrome or constipation More susceptible to disease and infection

Answers

Answer:

A if not B

Explanation:

def not c

which is a component of mental health?
getting along with others
being physically fit
engaging in proper nutrition
having a sense of well being ​

Answers

Answer:

the answer is D, having a sense of wellbeing.

Explanation:

Mental is in your head not physical, so it's not B or C. Getting along with others is more of a component of being a good friend but not necessarily helps someone's mental health.

If this helped I would appreciate it if you marked me Brainliest. Thank you and have a nice day!

Answer:

D. Having a sense of wellbeing.

7. The 4 parts of the stomach are the cardiac sphincter, fundus, body, antrum, and pyloric spincter.
A. true
B. false

Answers

Answer:

A, true. The 4 main parts of the stomach are the cardia, fundus, body, and pylorus

Please select the word from the list that best fits the definition Government: the form or system of rule by which a state, community, etc., is governed

Answers

Answer:

Glossary

Explanation:

Answer:

Glossary

Explanation:

PEER COUNSELING-80points
1. What makes emotions a common human language, and how does this help counselors
understand those they are helping?
2. If someone expressed to you that they felt secure, had a loving family and friends, a
successful school or work career, but still felt restless or unfulfilled, what might you say or
recommend to them?
3. In your own words, why can it be said that the wise mind is found where our emotional mind
and thinking mind overlap?
4. Imagine your best friend has been going through a tough time after a breakup, and you have
been doing your best to listen and provide support. One afternoon your friend suddenly blurts
out, "You never listen! You're a lousy friend and haven't helped me at all. I wish I never told
you anything. You don't care about me!" Your feelings are hurt and you are angry. How might
you express your feelings without causing an argument?
5. If a peer told you they hated bad or negative emotions, how would you explain to them that
even uncomfortable emotions are not bad?

Answers

Answer:

1. Emotions are the same everywhere. Wether you live in Canada or Africa, angry is still angry and as a result its easy for the same emotion to be common and have a place in the human language.

2. I would recommend keeping a five good things journal. When I feel restless its usually because I'm surrounded by positivity but just can't see my own.

3. When you overlap rationality and emotions, your overlapping the two basics of human kind and end up with a very powerful part of the human mind, the wise mind. Its called so because its by far the smartest and most important part of your mind.

4. I would stay calm. Its pretty obvious that they're really upset right now, and they don't really mean it. I would take a few minutes to think over how my friend is feeling and how I'm feeling. Compare and contrast you could say and then calmly say something along the lines of "I know you're upset, but I'm always here for you. No matter how hard it gets, I will always listen and understand. You're important and carry a lot of importance in my everyday life. Everything will be okay."

5. Something like "Big feelings like that are scary, I agree. But still, they are important. Feelings like fear and sadness can make the most important times in our live carry value and teach us important things. The best of friendships and the strongest family bonds are formed when big feeling like that come in to play. I know its scary to try and confront such feelings, but trust me. When you do, you realize just how fearless you are and all of the negative feelings are there for a reason.

I hope this helps! Its awfully long, but it should help you out.

Smiles and hugs,

SlytherinWolf

Which of the following is likely to lead teenagers to believe that their peers are behaving in relationships in ways that they are not?

older sibling
doctor
classmates
pastor

Answers

Answer:

Older sibling?

Explanation:

Answer:

Older siblings is wrong I'm going with classmates

Explanation:

What is the next step after gathering information when making smart food choices?

Answers

Answer 1:

Decide if help is needed. Take personal responsibility. Review the decision made.

Added sugar =  35%

Saturated fats = 30%

Sodium = 10%

Answer 2:

Now added these three items so that the percentage of the population is above the daily limit is= Added sugar + saturated fats +  sodium= 35% + 30% + 10%= 75%

Answer:

d

Explanation:

I took the test

what are some things that people value that have to do with their work lives?

Answers

Having variety and change at work. Some people get bored doing the same thing day in and day out, while others prefer having a set routine at work, Litzinger says
Helping others
Feeling respected at work
Taking risks
Having your work recognized

what is a non example to differentiate cells

Answers

Answer:

High grade or grade III tumor cells are poorly differentiated. This means that the tumor cells don't look like normal cells. They're disorganized under the microscope and tend to grow and spread faster than grade I tumors.

Explanation:

yeah cause im always right

if an allergy is going overboard what will a person need immediately?
a.oxegyn
b.medications
c.a warm bath

Answers

Answer:

medication

Explanation:

B hope this is right

what is the chief benefit of anaerobic exercise? HELPPP

Answers

During anaerobic activity, your body is burning energy with a lack of oxygen, so it reaches into your glycogen stores and burns glucose. Anaerobic activities like strength training also build muscle, which helps your body burn more calories at rest. All of this, increasing the rate of your metabolism
The answer is Anaerobic exercise is beneficial for good health because it strengthens bones, burns fat, and also builds muscle.

What effect does a depressant drug have on the body's essential functions?

Answers

Answer:

Effects of Central Nervous System Depressants. Central nervous system depressants work by increasing the production of the neurotransmitter GABA, which in turn slows down brain activity and produces feelings of relaxation, drowsiness, and a number of other effects, including: Lowered blood pressure.

Explanation:

(Your welcome)

1.) True or False: A heart attack is a serious condition that occur when the artery of the brain breaks or becomes blocked.

2.) Which of the following IS NOT a result of stroke?

A. Hunger
B. Memory Loss
C. Trouble moving
D. Difficulty speaking

3.) Which form of diabetes if the most common?

A. Both are common
B. Type 1
C. Type 3
D. Type 2

4.) Which of the answers is not a way to treat heart disease? *Pick 1*

A. Medication
B. Pacemaker
C. Bypass surgery
D. Sleep
E. Heart transplant

5.) True or False: A healthy blood pressure reading is 120/80.

6.) Which of the following answers IS NOT helpful in treating diabetes?

A. Insulin (shot or pump)
B. Weight management
C. Seeking medical care
D. Healthy eating plan
E. Surgery

Answers

Answer:

1. i think false         2.a             3. d    4.b

Explanation:

Answer:

1.) i believe its true

2.) A hunger

3.) type 2

4. A medication

5. false

6. c

Explanation: i hope this helps

do you rush into a relationship our wait?

Answers

Nah just let it take time
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