What are the three ways that you can overloaded your body to improve your fitness level?
A. Flexibility, strength and endurance
B . progression, specificity and endurance
C . Heavy weight, progression and specificity
Do frequency, intensity and duration

Answers

Answer 1

Answer

The answer is D. Frequency, Intensity, and duration

Explanation:

I read a CDC article on the term.


Related Questions

Witch of these is an example of proper netiquette

Answers

Answer:

Being polite in your emails and discussions.

Explanation: I just took it.

What might you need to have in order to get your certification?

Answers

Answer:

study and ilove u very much

if u choke non water is it considered drowning

Answers

Answer: You would not be drowning

Explanation:

However, dying from inhalation of water is still considered drowning, even if it takes place above the ground

Can a short-term of anorexia include weight loss

Answers

Answer:

yes of course it could.

Explanation:

Answer:

no la anorexia no te hace bajar de peso, lo k te hace bajar de peso es haciendo ejercicio y comer sano

Explanati

espero yt ayude

How does being mentally/emotionally healthy contribute to the quality of life?

Answers

Answer:

Emotional health allows you to work productively and cope with the stresses of everyday life. It can help you realize your full potential. It helps you work with other people and contribute to society. It also affects your physical health.

Explanation:

brainliest? i am so close to my goal :D

2. Why are nutrients essential?

3. How can you practice good nutrition?

4. When should people become interested in wellness? Why?

5. What decisions are involved in practicing wellness?

6. Describe three ways that science impacts foods.

7. What might happen if you don't like the appearance or taste of the food you're eating?

8. In what ways is food socially significant?

9. Why do some foods actually make people feel more comfortable?

10. Compare the past and present significance of restaurants in people's lives?

11. How are cookbooks used today?

12. In what ways can food add adventure to life?

13. What shows the creativity of a chef?

14. What mistakes do many people make when getting ready to enter a career?

Answers

Answer:

2. Nutrients are essential because they help you move your body more fluent and are great for helping your cells get stronger so you can fight off viruses.

3. You can practice good nutrition by eating good foods that are healthy of good for you.

4. They should be interested in wellness when they don't feel to good they should want to be interested in their wellness to help their health.

5. Decisions that can be involved in practicing wellness is the way you do certain things like how much to you and what you eating can be changed.

Sorry the rest the answers I could not provide

Have a good day and hope you are able to get the rest

If the doctor confirmed that a patient had herpes, the most likely prescription would be __________.
A.
antiviral drugs
B.
antibiotics
C.
a vaccine
D.
antifungal drugs

Answers

The answer is: A. antiviral drugs

If the doctors confirmed that a patient had herpes, the most likely prescription would be antiviral drugs.

How herpes has been caused?

Herpes has been caused by the herpes simplex virus (HSV). Genital herpes is caused by an erotic transmitted infection. through the vagina, oral, close skin-to-skin contact, etc.

Being caused by a virus, it can be treated by antiviral drugs like acyclovir, valacyclovir, zanamivir, etc.

Antibiotics are used to treat or heal infections caused by bacteria in humans and animals.

Antifungal drugs are used to treat the diseases or infections caused by fungi in humans and animals.

Therefore, if the doctors confirmed that a patient had herpes, the most likely prescription would be antiviral drugs.

To learn more about Antiviral drugs, refer to the link;

https://brainly.com/question/908912

#SPJ2

Scott made a model of the water cycle by filling a tub with water,covering the tub with clear plastic,and placing a heat lamp over the tub.After the last few days,he observed water droplets collecting on the plastic wrap.
what do the water droplets represent?
a:evaporation
b:transpiration
c:condensation
d:precipitation

Answers

Answer:

A

Explanation:

Hope this helps! Good Luck!!!

The answer is (a) evaporation because the some of the water is evaporating and the vapor is rising to the top of the plastic bag and then when enough vapor is collected it goes back to form tiny droplets, I hope this helps

How do you tell a guy that you like him without it being awkward?

Answers

Answer:

Don't make it a big deal. ...

Decide whether to do it in person or via text. ...

Pick your moment. ...

Do it ASAP. ...

Keep it to yourself. ...

Give yourself a confidence boost. ...

Just ask them out on a date first.

Explanation:

or you could always take it slow and you know make small talk but not to much

anyone can help me this thankyou​

Answers

help you with what???

What do you need help with

Can a person become merely an object when you are face to face with them? Explain.
(this is for my religion,i have no idea what that question is!)

Answers

Answer:

yes

Explanation:

I think that in some cases people try to objectify another person. For example, a murderer... I personally believe that murderers objectify their victims to create that disconnection.

Nicotine contributes to plaque build up in the blood vessels, increasing the chance
of
A) Lung Cancer
B) Diabetes
C) Hardening of the arteries
D) Ulcers

Answers

Answer:

c

Explanation:

Nicotine results in plaque build up in the blood vessels, increases the chance of hardening of the arteries.

The effect of nicotine on the arteries:

It has been found tat nicotine from cigarette may result in hardening of the arteries known as atherosclerosis. The condition can result in heart attacks in the future. It has been found that smoking is a risk element for heart disease.

Heart disease comprise many kinds of heart conditions. The most common condition is the coronary heart disease also called coronary artery disease. It takes place when the arteries walls, which carry blood to the heart get narrowed due to plaque.

Nicotine smoking enhances the accumulation of plaque, that is, calcium, fat, cholesterol, and other components in the blood vessels. It leads to thickening and narrowing of the blood vessels.

Thus, the correct answer is option C, that is, hardening of the arteries.

Find out more information about the effect of nicotine on the arteries here:

https://brainly.com/question/2847290

if you have a lot of money you don't need insurance.

Answers

Answer:

Wrong

Explanation:

Which of these is not a typical sign of bulimia?

extreme weight loss

eating in private

cycles of weight gain and loss

eating too much food too quickly

Answers

Eating in private. HOPE THIS HELPED!!:)
Extreme weight loss would not be a typical sign. Extreme weight loss is a typical sign of anorexia, whereas cycles of weight gain and loss is the typical sign of bulimia since food is binged and then thrown back up.

The ___________ layer of the skin is made of dead cells.

Answers

Answer: last layer if you know the exact order in numbers Wright it in numbers

Explanation:

Answer:

stratum corneum (outer)

Explanation:

Please help!
What does AMRAP stand for?

Answers

Answer:

as many rounds as possible

Explanation:

Maybe you've since learned that it stands for “as many rounds as possible,” or “as many reps as possible,” but still aren't totally clear on why trainers choose this type of workout format over others (like a workout that's based off specific rep counts).

Answer:

as many reps as posiblle

Explanation:

i searched it

walking around 5 mins. how is your breathing?​

Answers

Answer:

Explanation:

if you were walking around for five minutes you breathing would be a little faster than when you started

Walking around 5 minutes can either be exhausting or normal based on the age and lifestyle of the person.

Walking is healthy for the body. It helps in increasing pulmonary and cardiovascular fitness. It also helps in the improvement of balance and stronger bones.

Walking is a light exercise. For someone who's active and healthy, walking for 5 minutes is easy and isn't stressful. The person feels good after walking as sweat may be released while walking.

On the other hand, walking for 5 minutes for someone who's old or sick can be challenging. It can be stressful and exhausting for such a person.

In conclusion, the age or the health condition of a person can affect walking.

Read related link on:

https://brainly.com/question/21556354

What are symptoms of anxiety?

What are symptoms of ptsd?

What are symptoms of mixed personalitys?

Answers

Anxiety: restlessness, irritability, excessive worry, racing thoughts, unwanted thoughts, trembling and more.

Ptsd: agitation, irritability, hostility, emotional detachment, unwanted thoughts, and more.

Mixed personality, borderline personality disorder: sucidual thoughts, inappropriate angry, intence and highly unstable mood swings, distorted self imagine, extreme reactions to real or perceived abandonment, and more.

Please seek help if you are not feeling good. I hope you are okay, and stay safe I know how you feel.

how to get over being mad and sad?

Answers

Answer:

Eat lots of ice cream and cuddle with your animals

Explanation:

-Think before you speak. In the heat of the moment, it's easy to say something you'll later regret.
-Once you're calm, express your anger.
-Get some exercise.
-Take a timeout.
-Identify possible solutions.
-Stick with 'I' statements.
-Don't hold a grudge.
-Use humor to release tension.

what is a hormone ?

Answers

Answer:

They are class-signaling molecules that are spread throughout the body. They influence behavior and bodily development.

Explanation:

Answer:

“Hormones are chemical substances that act like messenger molecules in the body. After being made in one part they travel to other parts of the body where they help control our cells and organs do their work.”

Explanation:

The process by which the body takes in and uses food?
Nutrition
Calories
Appetite
Hunger

Answers

The first one A, Nutrition. Nutrition takes in and uses the food to creat nutrient substances to restore energy, grow, to repair itself, and calories.

Answer: Nutrition.

EXTRA POINTS** The U.S. department of Health and Human Services recommends a minimum of
_____________________ hours each week of Moderately Intense exercise or _____________________hours each week of Moderate to Highly Intense exercise.

Answers

Answer:

1. 2 hours

2. 5 hours

Explanation:

100% right because I learned this last year

Hope this helps you

An organ found in air-breathing vertebrates the exchange oxygen and carbon dioxide with the blood

Answers

Answer:

Lungs

Explanation:

How Would You Fix Conflict In Your Department If You Were The Leader? Question 3 options:

Answers

Answer: 1.Act Responsibly. A leader must act responsibly when handling conflict. If the leader is not responsible, respect for the leader may be affected.

2.Diagnose the conflict. Diagnosis of the conflict begins with a thorough assessment of the situation. It is important for leaders to remember not to avoid the issue. The leader must make attempts to minimize or neutralize the conflict. The leader must remember they are not in a popularity contest and not all decisions will be supported by everyone. Before acting, the leader must ensure there is proof of wrongdoing. It is important not to create unnecessary conflict and not to wait until the situation is beyond repair. If the leader waits too long to act, others will feel the leader is hesitant to make decisions.

3.Maintain boundaries. A leader must assist and support others in maintaining boundaries. Additionally, the leader must possess enough self-awareness to keep themselves from crossing lines. An ongoing awareness of boundaries will help assist in establishing standards to prevent further conflict.

4.Respect differences. As opposed to influencing, the leader must respect the unique skills of those. Far too often, a leader sides with those they trust the most and do not venture out to capture the diverse skills of their employees.  A leader must work to appreciate the gifts everyone brings to the workplace.

5.Identify a goal. Leadership includes doing things others do not like to do. This includes conflict resolution. The leader must be careful when addressing only one person’s point of view. The leader must gather information, develop their own self-awareness, and be ready for the unexpected. A goal for managing conflict should be identified and strategies specific to achieving the identified goal should be implemented. This strategic approach can assist the leader in staying on task and resolving the issue at hand.

Explanation:

A serve that can be retaken in badminton is called?​

Answers

Answer:

Explanation:

A serve that strikes the net and lands in the opponent's court is a let serve and is retaken.  During service, players must stand in their respective service courts.  The receiving player is not permitted to move his/her feet until the badminton shuttlecock has been struck.

1. What are some alternative names for methamphetamine?
SOMEONE PLEASE HELP FAST :(

Answers

If you’re looking for street names: Meth, speed, crank, tweak, chalk, Tina, and gak.

Healthcare workers use which abbreviation to describe patients’ ability to move their joints?

NKA

FBW

ROM

GTT

Answers

Answer:

ROM

Explanation:

ROM

Range of Motion

Answer:

C

ROM

Explanation:

ROM - Range Of Motion

1. Which of the following famous musical groups of Southeast Asia came
from Indonesia?
a. Gamelan Ensemble
b. Hsaing Waing
c. Pinpeat Ensemble
d. Piphat Ensemble

Answers

A. Gamelan Ensemble

The famous musical groups of Southeast Asia that came from Indonesia is the Gamelan Ensemble

For better understanding, lets explain what the Gamelan means

Gamelan is simply known as a kind of musical ensemble that belongs to the Indonesian origin. it features includes a combination of instruments such as metallophones, xylophones, drums, and gongs; bamboo flutes, bowed and plucked strings, and also the vocalists may also be included. They have set instruments of unique entity, built and tuned to stay together and also the Instruments from different gamelan are not often interchangeable.

From the above, we can therefore say that the answer that the famous musical groups of Southeast Asia that came from Indonesia is the Gamelan Ensemble is correct

Learn more about Gamelan Ensemble from:

https://brainly.com/question/14934634

I need help please whoever answers this question will be the brainliest!!

Answers

A is the correct answer

Answer:

i think on the first on it is D and on the 2nd one it is A

Explanation:

hope this helped!

Malia is a good student. However, she never raises her hand to answer a question in class. What is this an example of?
Group of answer choices

High self-confidence.

Low self-confidence.

High self-efficacy.

Low self-efficacy.

Answers

Answer:

it is either b or d

Explanation:

Answer: B.) Low self confidence



Explanation: malia has low self confidence because she never raises her hand to answer in class; she could believe her answer might not be right or what other kids will say. This is an example of low self confidence
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If Audrey wanted to solve this equation using the square root method, which answer shows the correct sequence of steps?x2 + 5 = 41a. Take the square root of both sidesb. Subtract 41 from both sides, then square root both sides.c. Subtract 5 from both sides, then square root both sides.d. Add 5 to both sides, then square root both sides A paddle board rental company has two different rental options. Option 1 - Pay a yearly membership fee of $120 and then pay $10 each time you want to rent a board. Option 2 - Pay no membership fee and then pay $18 each time you want to rent a board. Which equation can be used to find x, the number of times rented so that the two options are equal in cost? (8.8B) *1 point10x = 120 + 18x120 + 10x = 18x120x = 10 + 1810x + 18x = 120 pls helpI need ASAP What is the length of one side of the pyramid space? Find the slope of the line passing through each of the following pairs of po(-6,0), (4,0) which words best describe the authors tone in I wandered lonely as a cloud daedalus is talented evidence Christie temporarily lends her car to her friend, Matt. Subsequently, Matt is involved in an accident while driving Christies car. Matt and Christie have personal auto insurance policies with liability insurance limits of $200,000 and $50,000, respectively. The courts awarded a liability judgement of $80,000 against Matt. How much will each insurance policy pay? A. Matt's insurance is primary and will cover the entire $80,000. B. Christie's insurance is primary and will cover $50,000. Mark's insurance is excess and will cover the remaining $30,000. C. The policies will split the losses on a pro-rata basis, with Matt's and Christie's insurers covering $64,000 and $16,000, respectively. D. Each policy will pay $40,000. explain the development process of education in nepal Match these terms with their definitions 1) What atoms are found in proteins Name the opposite rays:C A T Which phrase describes how Jupiter and Saturn are similar?visible stormsslow rotationsmany moonsfast revolutions What is the author of this letter trying to accomplish by writing this letter? A. She wants to persuade the audience to write their lawmakers about the problem. B. She wants to persuade the editor that lawmakers are to blame for illegal bootlegging. C. She wants to persuade the editor to write a piece on motor vehicle theft. D. She wants to persuade the audience that laws on vehicle theft are too lenient.Here's the text:Dear Editor, Should thieves be treated differently according to their crimes? I dont understand why state senators always seem to pass laws that help the rich get richer instead of helping those who really need help. The FBI says that this year, more than 20,000 people in this city will have their cars broken into or stolen. They will suffer thousands of dollars in damages, not to mention mental anguish and the loss of items that hold sentimental value. When law enforcement officers from across the state lobbied behind a bill to make these kinds of break-ins a felony, the lawmakers couldnt see past how much it might cost to lock the criminals up. Then the Senate turns around and approves a bill that fights illegal copying of CDs and DVDS. Although both these crimes are wrong, which one hurts the average person more? Whom are our state congress people looking out for?Sincerely,Bettina Suleman someone help me with media arts please, drop ur email There are 72 eight grade students and 84 sixth grade students participating in the Fun Run competition. The students will be put into groups among their own grade and into the largest possible equal groups with no students left over. How many students will be in each group? Group of answer choices What's the slope and y-intercept of the 2 points: (1, -7) (-5, 0) Whats 1+1=A.4B.3C.2D.1 Which of these features are part of Athenian culture? Check all that apply. What is the measure for the following angle?