What are 5 factors that affect fitness?

Answers

Answer 1

Five things that impact fitness Cardiorespiratory Body composition, flexibility, muscular strength, and endurance

Why does it matter if you're fit?

Nutrition and sleep are the two main variables that influence our health and fitness. Everything else, including our performance and growth in the gym, will suffer if these two areas of our lives are not in harmony. For our bodies to function throughout the day, we must fuel them with nutrition.

How can stress impact one's fitness?

You feel more exhausted and run-down than usual because of the mental requirements of stress, which deplete your body of important resources. You'll be completely exhausted and at a higher risk of being hurt when that's coupled with a demanding workout.

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Related Questions

Average salary for cosmetology in ns

Answers

In Halifax, Nova Scotia, a hair stylist can expect to make $33,421. Salary estimates are based on 12 salaries provided by anonymous Hairstylist employees in Halifax.

Does the market for cosmetologists exist?

Barbers, hairdressers, and cosmetologists' total employment is expected to increase by 11% between 2021 and 2031, which is substantially faster than the average for all occupations.

What wage should hairstylists receive?

In London, a hairdresser makes an average salary of £30,456. This represents a 17.6% increase over the national average hairdresser wage. The typical pay for hairdressers in London is 29% lower than the city's typical wage.

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What are safe ways to quickly reduce the temperature of food cool Servsafe answers only?

Answers

The Safe ways to quickly reduce the temperature of food include using ice baths, refrigeration, or blast chillers.

Ice Baths: Submerging food in ice water can quickly bring down the temperature to 41°F (5°C) or lower.

Refrigeration: Placing food in a refrigerator set at 41°F (5°C) or lower can also quickly cool food.

Blast Chillers: These are specialized equipment that can rapidly cool food by blowing cold air over it. They can reduce the temperature of food from 140°F (60°C) to 41°F (5°C) in less than 90 minutes.

It's important to cool food as quickly as possible to prevent from  bacterial growth . Food should be cooled from 135°F (57°C) to 41°F (5°C) or lower within 2 hours and from 135°F (57°C) to 70°F (21°C) within the first 2 hours. Once the food reaches 70°F (21°C), it should be cooled to 41°F (5°C) or lower within an additional 4 hours.

It's also important to divide large quantities of hot food into smaller, shallow containers, which will cool faster. Foods that are high in moisture content, like stews or soups, should be cooled in a shallow container as they will cool faster than those that are denser.

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What physical nature means?

Answers

Rather than a person's thinking, physical traits, activities, or items are linked to their body.

Physicality—is it natural?

In contrast to the biological sciences, the phrase "physical science" refers to all fields of natural science and science that research non-living systems. However, as many fields of physical science also examine biological processes, the label "physical" imposes an unintentional, rather artificial difference.

There is matter everywhere around us.  Anything with mass and spatial requirements is considered matter. Divisible atoms made up of protons, neutrons, and electrons make up matter.

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s the cultural assumptions and beliefs that express how people see, interpret, and explain their experience

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True. Worldview is a collective view of the world that is shared by a group of people and reflects their cultural assumptions and beliefs.

It shapes how people interpret and explain their experiences, and how they make sense of their environment and the world around them.

Worldview expresses the values, attitudes, and norms that guide people’s behaviors and actions. Worldview also helps to define a culture and its boundaries, as it forms a shared understanding of the world and what it means to be a part of a particular group.

It sets the parameters for how people will interact and respond to their environment, and helps to determine what is seen as acceptable behavior.

Worldview is the cultural assumptions and beliefs that express how people see, interpret, and explain their experience True/False

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serena is 5'8" tall and weighs 180 pounds. serena's bmi indicates that she is

Answers

Serena's BMI is 27.4 which indicates that she is overweight based on her height and weight.

The formula to calculate BMI is -

BMI = [tex] \frac{730 × weight}{ {height}^{2} } [/tex]

As per the known fact, 1 foot is 12 inches.

So, 5 foot = 60 inches

Total height of Serena = 60 + 8

Height of Serena = 68 inches

Keep the value in formula to calculate BMI

BMI = [tex] \frac{730 × 180 }{{68}^{2}} [/tex]

Taking square of height in denominator on Right Hand Side of the equation

BMI = 703×180/4624

Perform multiplication on Right Hand Side of the equation

BMI= 1,26,540/4624

Performing division on Right Hand Side of the equation

BMI = 27.4

The BMI range between 25 to 29.9 indicates the person is overweight. Hence, Serena is overweight.

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Maintaining any type of physical activity can take a lot of motivation. Everyone is motivated in different ways. Some people are internally motivated, meaning they are motivated by their internal talk or their own desire to be good. Some people are externally motivated, meaning they are motivated by things others say, a desire to please others, or rewards they may receive. Do you think you are more internally or externally motivated to do things? What types of things motivate you?

Answers

Answer:

Personally, I am more externally motivated since when I please others I also make myself feel happy or good, feeling that inner satisfaction. Originally I am more externally motivated since I also really enjoy and feel joy when others are proud of me, making myself proud. So the connection of internally and externally being motivated go hand in hand, but personally I am originally more externally motivated.

What is the food pyramid now called?

Answers

The food pyramid was abandoned by the U.S. Department of Agriculture (USDA) in 2011 in favour of the more straightforward MyPlate application. Although it is not a miracle cure, it may help you develop general behaviours that have a significant impact on your health, illness risk, and weight.

The food pyramid—is it still relevant?

Proteins, grains, fruits, vegetables, and dairy are all included in the current USDA MyPlate guidance as a component of a circular plate and glass design. The original pyramid designs are no longer supported by dietitians, despite the fact that the food pyramid is still widely accepted in society.

The USDA's food pyramid, which was in use from 1992 to 2011, was replaced with MyPlate. Nutritionists criticised the pyramid for encouraging too much carbs despite it being known to generations of schoolchildren.

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In Baseball, the batting average is the number of hits over the number of at bats. Player A has a greater batting average than Player B in the first half of the season and the second half of the season. Is it possible that Player B would have a higher batting average for the entire season.
Is it necessarily true that Player A's batting average for the entire season is greater than Player B's?
Batting Average (as I understand it) is number of hits divided by number of at bats.
I wrote a proof (which is flawed) showing that the answer is: Yes. The text's author says the answer is: No.
Will somebody please provide me with a counterexample?

Answers

The common response is no. Comparing a player's AVG, OBP, SLG, wOBA, etc. may help you get a feel of the sort of hitter they are, but you never want to make a decision on a player just based on their batting average.

Do outs factor into the batting average?

A player's batting average in cricket is calculated by dividing their total runs scored by the total number of times they have been out.

The player with the best batting average in Major League Baseball (MLB) history is outfielder Ty Cobb, whose career ended in 1928. Over 24 seasons, largely with the Detroit Tigers, he batted.366. He also led the American League in hitting average during the course of his career, winning a record 11 batting championships.

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Jamie is talking to her dad about the homelessness issue in their city. Her dad tells her
there wouldn't be a problem if these people would just get jobs. Jamie disagrees with her
dad's statement. How might Jamie respond in a way that informs her dad about who
makes up the homeless population and why people become homeless? What are three
action steps Jamie and her family might take to make a difference in her city's homeless
population?

Answers

Answer:Jamie might respond by saying, "Dad, many of the homeless population are veterans, people with disabilities, and those who have experienced job loss due to the economy. It's not as simple as just getting a job. Many of these people need additional support and resources to get back on their feet."

Explanation:

What are positive lifestyle choices?

Answers

Regular physical activity, a well-balanced diet, and sufficient sleep are all life choices that have a favorable influence on physical fitness.

A good mentality is reflected in a positive lifestyle. It entails focusing just on positive parts of life rather than worrying about the unpleasant ones. To live a good lifestyle, one must consistently improve their attitude toward life and the individuals they encounter.

Physical fitness entails the functioning of the lungs and heart as well as the body's muscles. And, because what we do with the bodies affects what we can accomplish with the minds, fitness influences attributes like mental attentiveness and emotional stability to some extent.

The way you live has a big impact on your health, wellness, and fitness. Today's metropolitan lifestyle, in which people do not pause and take some time for themselves, is doing more harm than good to their physical and mental health. Obesity has been linked to a lack of healthy food alternatives in many people of all ages today.

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How did women gain respect during ww2?

Answers

By accepting a lucrative job and learning new skills via their employment in factories, women were able to obtain the respect of their families, similar working men, or even their spouses.

What qualities best describe a woman?

Some characteristics have been identified as stereotypically feminine, including nurturing, responsivity, sweetness, openness, gentleness, warmth, disinterest, supportiveness, liveliness, decency, kindness, empathy, affection, tenderness, but being sentimental, kind, supportive, devoted, and understanding.

Who coined the term "woman"?

Mann began coming to be more common for men following the Norman conquest in the 11th century and eventually replaced wer by that of the late thirteenth century. The term "woman" was created by combining wif and mann as wif came to have more particular connotations.

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What "clot buster" enzyme removes unneeded clots after healing has occurred during fibrinolysis?
A. Thrombin
B. Fibrin
C. Plasmin
D. Plasminogen

Answers

Answer:

C plasmin

Explanation:

Troy wrote check #101 for $18.43 to Paintball Fun in Oct 25

Record the following transactions

Answers

The record for the transaction of Troy writing a check to Paintball Fun, is :

Date            Account title                                        Debit              Credit

Oct 25         Account - Payable Paintball Fun        $ 18. 25

                    Cash                                                                            $ 18. 25

How to record writing a check to payables ?

Accounts payable (AP), sometimes known as "payables," is the term used to describe a business's current short-term obligations to its suppliers or creditors. A company's payables are listed as a current obligation on its balance sheet. Accounts payable (AP) refers to the sums owed to suppliers or vendors for goods or services received but not yet paid for.

When checks are written to settle payables, or when cash is used to settle payables, the cash account is to be credited. This is because cash is an asset and when assets decrease, they are to be credited. The Accounts payable account is to be decreased which is why it is debited. In this case that account is the Payable Paintball fun.

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In which of the following plans can an MCO lose a large number of physicians if a contract is lost?

Answers

Large number of physicians if a contract is lost Health maintenance organization (HMO).

What is physicians?

Physicians are medical professionals who provide medical care to patients. They are trained to diagnose, treat and prevent diseases and medical conditions. Physicians must complete medical school and residencies, and obtain licensure in order to practice. Physicians provide preventive care, such as routine checkups and screenings, as well as diagnose and treat illnesses. They may specialize in one particular area, such as family medicine, internal medicine, surgery, or pediatrics. Physicians also provide counseling, patient education, and guidance on healthy lifestyle changes. They also perform procedures such as vaccinations and biopsies.

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In which of the following plans can an MCO lose a large number of physicians if a contract is lost?
A. Exclusive provider organization (EPO)
B. Preferred provider organization (PPO)
C. Point-of-service (POS)
D. Health maintenance organization (HMO)

On a coordinate plane, line A B goe through (negative 2, 4) and (0, negative 4). Point Z i at (0, 2). Which point i on the line that pae through point Z and i perpendicular to line AB?

Answers

Point Z, (0,2), is the y-intercept point i on the line that pass through point Z and i perpendicular to line AB.

A two-dimensional surface produced by two number lines is known as a coordinate plane. When a horizontal line (the X-axis) and a vertical line (the Y-axis) connect at the origin, it is formed. The numbers on the a coordinate grid are used to find points. A coordinate plane can be used to plot points, lines, as well as other objects. It functions as a map, providing accurate directions from one spot to another.

The Roman number I represents the first quarter (+, +), sometimes known as such positive coordinates quadrant.

The Roman number II represents the second quadrant (-, +).

The Roman number III represents the third quarter (-, -).

The Roman number IV represents the fourth quarter (+, -).

Any point's coordinates are included in brackets.

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All of the following are suggested health promotion practices for American Indians and Alaskan Natives except:

Answers

All of the following are suggested health promotion practices for American Indians and Alaskan Natives except Elders should be afforded no more respect than others.

According to the World Health Organization's Ottawa Charter for Health Promotion from 1986, health promotion is the "process of allowing individuals to increase control over, and enhance their health."

Health promotion is the process of empowering individuals to gain more control over their health and enhance it. It shifts away from an emphasis on human behaviour and toward a broad variety of social and environmental interventions. Premature deaths are reduced by health promotion. Health promotion, by focusing on prevention, minimises the expenses (both financial and human) that people, businesses, families, insurance companies, medical institutions, communities, states, and nations would incur for medical care.

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A conscious memory of the name of the first president of the United States is a(n) ______ memory
a. explicit
b. procedural
c. iconic
d. nondeclarative

Answers

A conscious memory of the name of first president of U.S. is an explicit memory. Explicit memory involves facts and experiences that a person can consciously know and claim.

How is explicit memory different from implicit memory?

There are two types of long-term memory. In addition to implicit memory, there is also explicit or declarative memory. Explicit memory involves remembering events and facts. Unlike latent (implicit) memory that you use unconsciously, it takes conscious effort to retrieve things from your explicit memory.

Where are explicit memories stored?

Explicit memories are related to events that happened to you (episode), as well as facts and general information (semantics) – there are three important areas of the brain: hippocampus, neocortex, and amygdala. Latent memories, such as motor memories, are based on the basal ganglia and the cerebellum.

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Susan feels frustrated that she doesn't have good work-life balance. She has a hard
time saying no and frequently works late to help colleagues get their work done. What step
can Susan take to improve her work-life balance?
est ans

Answers

Explanation:

12 tips to improve your work-life balance

Learn to say “no” ...

Take breaks. ...

Use your lunch break. ...

Ask for flexibility. ...

Prioritize your health. ...

Practice self-compassion. ...

Communicate boundaries so you can truly unplug. ...

Invest in relationships.

You are the Medical Director of the unit. Which of the following should you do now?

Answers

If you are a medical director, you should remain working because sustainable change takes time.

The medical director plans and executes physician and other professional services related to patient care. The medical director takes part in the process to guarantee the appropriateness and caliber of medical care and care related to medicine.

An experienced doctor who manages a healthcare facility's operations is known as a medical director. To make sure that the overall objectives of their facility are being realized, they coordinate teams of nurses, doctors, and non-medical employees.

Medical directors must be skilled communicators. They must express their objectives and expectations precisely and in a way that connects with their audience if they want to accomplish their jobs properly.

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What were the 3 natural rights according to Locke?

Answers

Among the fundamental natural rights, Locke said, "life, liberty, and property" were the 3 natural rights. Locke also believed that basic human law of nature is the preservation of mankind.

What were 3 natural rights according to Locke?

The three natural rights according to Locke are life, liberty and property. Two common natural rights are rights to life and liberty. John Locke famously advocated for the right to property, whereas Thomas Jefferson advocated for the right to the pursuit of happiness.

Locke pioneered the ideas of natural law, social contract, religious toleration, and also the right to revolution that proved essential to the American Revolution and the U.S. Constitution that followed.

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In what way does renewable resources different from non renewable?

Answers

The difference is that renewable resources can naturally replenish themselves whereas nonrenewable resources cannot. This implies that nonrenewable resources are limited in supply and cannot be used sustainably.

What is the difference between renewable and non renewable resources?

Renewable energy can be obtained again by either man-made processes or the natural ones. And, non-renewable energy is limited and thus it must be conserved. Renewable resources can be replenished over short period of time, but nonrenewable resources take millions of years to replenish.

Non-renewable resource is a natural resource that cannot be replaced by natural means at a pace quick enough to keep up with the consumption. An example of non renewable is carbon-based fossil fuels.

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What is considered both a renewable resource and a nonrenewable resource?

Answers

Water is a renewable and non-renewable resource due to the water cycle; a natural process that regularly replenishes water on earth periodically.

What resources are non-renewable but reusable?

Iron is a recyclable, non-renewable resource.

Can a resource be both non-renewable and sustainable?

If a resource is depleted faster than it can be regenerated, it will eventually be completely depleted despite its renewability. Conversely, non-renewable resources are sustainable when used in moderation. If you use them carelessly, they may run out in a short time.

Which are both non-renewable energy sources?

Non-renewable energy sources include coal, natural gas, oil and nuclear power. Once these resources are depleted, they cannot be replaced that is a biggest problem for mankind as they are dependent on these resources for their needs of energy.

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Is the human population growing too fast, or not fast enough?

Answers

Answer: Human Population is Growing Too Fast

Explanation: Human Population is Growing Too Fast Ajay Mahat, Environment Reporter September 27, 2021 Sooner or later we won’t have enough food and shelter for people because the population is growing so fast. We either need to find a way to keep them or try to limit their population.

What does it feel like when you expect something from a certain someone, but the other person is not into it at all ?

how can you overcome that feeling ?​

Answers

Answer: One member of a couple might expect the other to make coffee. This is fine and good if the other person is happy to do so. But what happens if the other person has no interest in living up to that expectation? We feel shocked, morally indignant, and resentful.

Explanation:

How can you ensure that you will be physically fit and live a healthy lifestyle as you continue to get older?

Answers

Walking, sports, dancing, yoga, jogging, and other activities that you like are all examples of healthy mobility. Consume a well-balanced, low-fat diet rich in fruits, vegetables, and whole grains.

A healthy lifestyle keeps you fit, active, and less prone to disease. According to the World Health Organization, healthy living is a style of life that allows you to enjoy more elements of your life. It is a style of life that reduces the chances of being seriously ill or dying prematurely. Health is more than merely avoiding sickness or illness.

A healthy lifestyle offers several advantages not just for the body but also for the mind. A healthy lifestyle can also lower your chances of developing cancer, heart disease, diabetes, obesity, and osteoporosis. To summarise, there are several advantages to leading a healthy lifestyle.

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Children less than what age do not mount an adequate immune response to t-cell independent immunity?

Answers

Children less than approximately 2 years of age do not mount an adequate immune response to t-cell independent immunity.

The immune system in humans begins to develop during early pregnancy. Although the human foetus has the ability to respond with foreign antigens during midgestation, exposure is extremely restricted, and the immune system is generally described as naive at birth. Body’s immune system in the newborn includes B & T cell responses, which are not comparable to those seen in later children.

B cell responses towards T cell-independent antigens, including such polysaccharide antigens, are weaker in infants than in adults. Thus, pure polysaccharides do not elicit an effective antibody response in infants under the age of two. However, whenever these polysaccharides were conjugated (linked) to protein antigens, these become T cell-dependent and generate protective antibody responses in newborns as young as six months old.

The potency of such vaccinations is due to the significant maturation of T cell or T cell-dependent B cell responses, as well as the broad repertoire of antigens recognized by T cell or B cell receptors in the human child.

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5. Chen is worried that his friend Leo is drinking alcohol every day after school. What are the
best ways for Chen to offer assistance to Leo? If you were in Leo's situation and were
beginning to worry about your own unhealthy choices, how would you ask someone to
help you? Why would you pick this method?

Answers

I would more than likely want someone to help talk about my problems and just sit and listen to what I am saying, and to reassure me they are there for me and try to get me to at least stop from drinking.

A plastics manufacturer opened a plant in a rural area. As a byproduct of the manufacturing, the plant emitted a harmless gas. The gas was odorless to all but a few individuals with a rare olfactory disorder. A few years after the plant opened, a man purchased a house near the plant. Soon after, the man developed the rare olfactory disorder. The odor of the gas caused the man to suffer from headaches and nausea. The man brought an action against the plastics manufacturer for nuisance, seeking to enjoin the plant's activity.
Will the man's action be successful?

Answers

The plastics manufacturer's action will not be successful as the gas emissions would not be offensive to a normal.

People who have a  rare olfactory disorder either have a drop in their capability to smell or changes in the way they perceive odors. Hyposmia is a reduced capability to descry odors. Anosmia is the complete incapability to descry odors.

In this case, only persons with rare olfactory conditions could smell the else inoffensive gas emitted by the factory. Because the gas emissions would not be obnoxious to a normal, reasonable person in the community, the hindrance isn't substantial and therefore the man’s action will fail.

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An ideal partner and discribe the attitude

Answers

Answer:

An ideal partner is respectful of and sensitive to the other, having uniquely individual goals and priorities. Ideal partners value the other's interests separate from their own. They feel congenial toward and supportive of one another's overall goals in life.

A 62-year-old man who has had a worsening cough for several months now complains of dyspnea. He also has fatigue and has experienced a 15-lb weight loss. A chest radiograph shows hilar lymphadenopathy and a right lung mass.What other studies might be helpful in arriving at a definitive diagnosis?What are the risk factors for tumors of the lung?

Answers

Other studies that might be helpful in arriving at a definitive diagnosis are : Pulmonary function test, Thoracentesis, Bronchoscopy and Sputum culture.

What are the risk factors for lung tumors?

Smoking is the number one cause for lung cancer and it causes about 90 percent of lung cancer cases. Tobacco smoke contains chemicals that are known to cause lung cancer.

Unilateral or bilateral hilar lymphadenopathy and bronchial narrowing can be seen in various infectious or inflammatory conditions. Primary tuberculosis causes unilateral hilar adenopathy. Fungal infections, histoplasmosis and coccidioidomycosis, causes unilateral or bilateral adenopathy.

Lung cancer mainly occurs in older people and most people diagnosed with lung cancer are 65 or older.

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You test the expression of the constructs from Part B and obtain the following results. Regulatory DNA Promoter Transcribed region Expression? 1. Affected child Affected child Affected child No 2. Older brother Older brother Older brother Yes 3. Older brother Older brother Affected child Yes 4. Affected child Older brother Older brother No 5. Older brother Affected child Older brother Yes Which of the three hypotheses do these results support? O The results support the hypothesis that the defect in the affected child is due to a defective promoter O The results support the hypothesis that the detect in the affected child is due to regulatory DNA that will not remodel O The results support the hypothesis that the defect in the affected child is due to a mutation in the transcribed region that causes mRNA instability Which scientists labeled the DNA and proteins of viruses to demonstrate that DNA is the molecule of heredity 2023 is what for most people in is 26 miles into a 62-mile backpacking trip in the wilderness. Jin caike 6 miles per day. How many more days does Jin need to finish?Jin needs how many more days. Is a snail considered an animal or an insect? Construct the following SI derived unit, the coulomb, and define the faraday. A coulomb is a measure of and has units of: 1 A faraday is a constant and has a value of: (include units) ASU in its application form is asking :Are you eligible to return to each of the colleges or universities you have attended in the last seven years? What does it meanAlso the account of ASU will expire after 3 months? Will the admission committee would have taken the decision till Feb? How would i access my application after that. Thomas King includes a number of flashbacks in the story. Define flashback, cite an example from the story, and then explain the purpose of the flashback you chose. Which area model represents the factorization x2+3x+2=(x+2)(x+1)? In XYZ, x = 5. 2 inches, y = 9. 8 inches and z=7. 1 inches. Find the measure of Z to the nearest degree At which step in the win-win, collaborative process would brainstorming be appropriate?AnswersO what is the passageO on my lastO onto a large boat, and mark the water level that the boat sinks to. then, take the elephant out and put a bunch of marked weights onto the boat until it reaches the same water level. add up the masses of the weights to get the weight of the elephant.O might need to ask questions people no or have read somthing about. Which sentence connects an element of a story to a theme? A. The symbol of the butterfly helps readers understand the importance of change in a person's life. B. The conflict between the main character and her mother helps readers understand typical relationships between parents and children. C. The story takes place during the early 1900s and helps readers understand how women were treated differently during that time. D. The main character's change from being overly critical to compassionate helps readers understand that empathy is needed to understand others How did Erasmus and Rabelais use humor to state their ideas? The leader, a well a / five other worker of the union, / wa preent, / werent they? g(x) = (2 (x+3))^3 + 4 What coins would I need to make 77 cents fewest possible A tumor in a male patient is preventing the anterior pituitary from secreting LH. What effect will this have on his sperm production What security measure is used to slow the movement of personnel when entering or leaving a secure area Each shape is 1 whole. For numbers 13a13e, choose Yes or No to show whether the number names the parts that are shaded Why was Maryland established as a colony?______1. It was a safe place for Catholics who were being persecuted in England.2. It was a place to get rich from indigo and rice.3. It was a place for debtors to pay off debts instead of going to jail in England.4. It was a place to get rich from gold, silver, and tobacco.______(giving brainly to correct answers)(reporting wrong answers)