Using the examples of a Rugby Scrum and a Basketball Jump shot. Explain the difference between Muscular Strength and Power
The photos have the definitions to make it easier to apply it to the following example.
Answers
Muscular strength refers to the ability of a muscle or group of muscles to exert force against a resistance in one maximal contraction, while muscular power refers to the ability to exert a maximal contraction in one explosive effort.
Describing Muscular Strength and Power?A Rugby Scrum requires a lot of muscular strength as the players need to push against each other with maximum force to gain possession of the ball. On the other hand, a Basketball Jump shot requires a lot of muscular power as the player needs to exert an explosive effort to jump up high and shoot the ball into the hoop.
The main difference between the two is the time frame in which the force is exerted. Muscular strength is exerted over a longer period of time, usually a couple of seconds, while muscular power is exerted in one explosive effort.
Factors affecting muscular strength and power are age, gender, speed of contraction, fiber type, and fiber recruitment. Muscular power requires fast twitch fibers, which can generate power quicker than slow twitch fibers, and requires the activation of fast twitch fibers quickly, hence many "intense" impulses are sent to relevant muscle groups requiring explosive efforts. While muscular strength requires fast twitch fibers to generate more strength than slow twitch fibers because they have greater diameters and contractile proteins.
Fitness testing for muscular strength includes Handgrip Dynamometer Test, 1RM Bench Press Test, 1RM Leg Press Test, and 7-Level Abdominal Strength Test. Fitness testing for muscular power includes Vertical Jump Test, Standing Long Jump Test, and Basketball Throw.
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Related Questions
(Introduction to Health Science - EL3601)
Choose the correct abnormal respirations being described. A patient is having difficult and labored breathing. A patient’s respirations are quick and shallow, with a rate of 40 breaths per minute. The character of a patient’s respirations is noisy, and it sounds like fluid is in the airway. The patient’s skin, nail beds, and mouth are bluish in color. A patient has normal respirations when sitting up, but experiences difficulty breathing when lying down.
Answers
The first two descriptions suggest the abnormal breathing pattern of "dyspnea" (difficult and labored breathing), while the third description indicates the abnormal breathing pattern of "stridor" (noisy breathing with the sound of fluid in the airway). The fourth description suggests the abnormal breathing pattern of "orthopnea" (normal breathing when sitting up, but difficulty breathing when lying down).
Dyspnea is a type of abnormal breathing pattern that is characterized by difficulty and labored breathing. This may be due to a variety of underlying conditions, such as lung disease, heart failure, or anxiety.
Quick and shallow breathing, with a rate of 40 breaths per minute, may also indicate dyspnea. This type of breathing pattern may be seen in patients with respiratory distress or other conditions that affect the lungs or airways.
Stridor is a type of abnormal breathing pattern that is characterized by a noisy sound in the airway, which may be due to obstruction or inflammation. It is often described as a high-pitched or harsh sound and may be accompanied by bluish discoloration of the skin, nail beds, and mouth, which suggests a lack of oxygen in the body.
Orthopnea is a type of abnormal breathing pattern that is characterized by difficulty breathing when lying down. This may be due to heart failure, lung disease, or other conditions that affect the respiratory system.
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The example of nutrition
any five examples of Nutrition
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Answer:
Explanation:
proteins, fats, carbohydrates, vitamins, and minerals
(ANYONE WHO KNOS MILITARY TIME!!!) On a 24-hour clock 15 minutes after midnight would be displayed as what?
A. 2415
B. 1215
C. 0015
D. 01215
Answers
Answer:
c. 0015
Explanation:
In a 24-hour clock system, time is represented using a continuous count of 24 hours, starting from midnight (00:00) and ending at the following midnight (24:00). The hours range from 00 to 23, and the minutes range from 00 to 59. In a 24-hour clock, 15 minutes after midnight would be displayed as C. 0015.
The 24-hour clock system, also known as the military or astronomical time system, is a timekeeping convention used in many countries around the world. It represents time-based on a 24-hour cycle, with midnight being the start of the day (00:00) and the following midnight marking the end of the day (24:00).
In the given options, C. 0015 represents 15 minutes after midnight. The "00" indicates the hour, which is midnight, and the "15" indicates the minutes. Therefore, C. 0015 is the correct representation of 15 minutes after midnight in a 24-hour clock system.
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Why is it important to stay objective when talking about health?
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Explanation:
Objective medical evidence means signs, laboratory findings, or both, from a medical source. Objective medical evidence does not include symptoms, diagnoses, or medical opinions.
Having high levels of subjective well-being means that you are generally happy and satisfied with your life. This can have a positive impact on your physical and mental health, including your overall longevity.
only answer if u can do it 15 mins after posting pls;)
- range of motion activity for principles and allied health sem 1
Answers
Range of motion is important because the maintenance of flexibility and mobility in your joints and muscles depends on the range of motion.
What is the range of motion of a joint?The range of motion (ROM) of a joint or muscle refers to how far and in which direction it can move.
Based on whether and how much the patient can actively move the joint, there are four types of range of motion of a join and they are as follows:
Active range of motionPassive range of motionResisted range of motionCombined range of motionThe problems that can occur due to lack of movement include:
Frequent injuries and fallsMuscle weaknessFracture and dislocationsIncluding flexibility and stretch exercises such as yoga can help to improve the range of motion of a joint or muscle.
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Why is becoming an Eagle Scout (BSA) so hard?
Answers
Answer:
Read Below
Explanation:
Only 1 in every 4 Scouts actually stick through to become an Eagle Scout. I personally have stuck through and am very close. There are many things that make this achievement challenging.
You have to set up, lead, and write a report on a service project. (total hours are 150)
You have to have completed 21 merit badges, 14 of which are Eagle Required. (They add up over the ranks)
You have to serve in your Scout troop for 6 months.
You have to participate in an Eagle Scout Board of Review. It is not like any other scout interview. It's much harder.
You have to write an essay of your life's purpose and ambitions.
However, it is a great accomplishment to achieve this high rank.
Answer:
There are many requirements that take a lot of time. Many scouts choose not to go through the process.
Explanation:
What is a large step to the side and a drag of the other foot?
A. Sprint
OB. Slide
OC. Back pedal
D. Shuffle
Answers
A large step to the side and a drag of the other foot is the shuffle. Option D.
What is a shuffle?
The movement described as a large step to the side and a drag of the other foot is typically referred to as a shuffle.
In a shuffle, one-foot steps to the side while the other foot is dragged towards it. This movement is often used in various sports, such as basketball, to quickly move laterally and change direction while maintaining balance and stability.
A slide is a similar movement, but typically involves sliding both feet together instead of taking a large step with one foot. A back pedal is a movement where an athlete moves backward while facing forward. A sprint is a movement where an athlete runs at maximum speed for a short distance.
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A "slide" is a type of lateral movement where one foot is stepped a large step to the side, and the other foot is dragged towards it. This movement is commonly used in dance, particularly in styles such as jazz and hip-hop. The slide can be performed in various directions, such as forward, backward, or diagonally. It is often used to add flair and stylistic variety to a performance, and it can also be used as a transitional step between other movements. In some cases, the slide may be performed multiple times in quick succession, creating a smooth gliding motion across the stage or dance floor. The slide is a basic movement that is taught in many dance classes and is an important foundational skill for developing more complex dance routines.
Select the correct answer.
Which of the following is NOT a skill used in basketball?
OA.
О в.
O C.
O D.
Dribbling
Passing
Rebounding
Spiking
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The skill that is not used in basketball is spiking. Option D.
Basketball skillsSpiking is not a skill used in basketball. It is a term commonly associated with volleyball, which involves hitting the ball over the net and into the opponent's court.
On the other hand, dribbling, passing, and rebounding are all important skills in basketball:
Dribbling involves bouncing the ball with one hand while moving around the court.
Passing involves throwing the ball to a teammate.
Rebounding involves grabbing the ball after a missed shot to gain possession for one's team.
Other skills in football include shooting, defense, and teamwork, are essential for success in basketball.
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the development of fatty streaks, a change associated with eventual narrowing of the arteries, typically begins in\
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The development of fatty streaks, a change associated with the eventual narrowing of the arteries, typically begins in the arterial walls. This process is a part of atherosclerosis, which can lead to cardiovascular diseases over time.
Fatty streaks are accumulations of cholesterol and other fats within the walls of arteries that can occur as a result of atherosclerosis, a condition in which plaque builds up inside the arteries. Fatty streaks are typically the earliest visible sign of atherosclerosis, and they can progress to become more advanced plaques over time. Fatty streaks are not usually symptomatic, but they can contribute to the development of cardiovascular disease, which is the leading cause of death worldwide. Risk factors for developing fatty streaks and atherosclerosis include smoking, high blood pressure, high cholesterol levels, diabetes, and obesity. Treatment and prevention of fatty streaks and atherosclerosis can involve lifestyle modifications, such as exercise and a healthy diet.
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what values can we derive from participating in itik-itik dance?
Answers
Answer:
We can help our country to introduced this traditional dance to other generation as well we can used it to persuade other filipino's to enjoy our own dances
Explanation:
tell me if i am right
The process by which survival and reproduction pressures act to change the frequency of alleles in subsequent generations is called?
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The process by which survival and reproduction pressures act to change the frequency of alleles in subsequent generations is called natural selection.
Natural selection is a mechanism of evolution by which certain traits become more or less common in a population over time based on their effect on the organism's ability to survive and reproduce. In natural selection, individuals with advantageous traits are more likely to survive and reproduce, passing on those traits to their offspring. Traits that provide a reproductive advantage can be physical, behavioral, or physiological, and can arise from genetic mutations, genetic recombination, or other sources of variation. Natural selection is one of the primary drivers of evolution, along with genetic drift, mutation, and gene flow.
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a fixed blood clot that develops on a vessel wall that can obstruct blood flow is termed a(n): embolus thrombus stenosis aneurysm
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A fixed blood clot that develops on a vessel wall and can obstruct blood flow is termed a thrombus.
A blood clot, or thrombus, is a clump of blood that forms when the blood changes from a liquid to a solid state. Blood clots are an important part of the body's natural healing process, as they help to stop bleeding from injuries. However, if a blood clot forms inside a blood vessel and blocks the flow of blood, it can lead to serious health problems such as stroke, heart attack, or pulmonary embolism. Risk factors for developing blood clots include obesity, smoking, prolonged immobility, surgery, and certain medical conditions such as cancer or heart disease.
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HELP PLEASE QUICK True or False: There is no connection between regular exercise and better self- esteem. True False
Answers
Answer: False
Explanation: exercise can significantly increase our self-esteem