True or False:
A marathoner needs to shed as much fat and muscle as possible while still remaining healthy.

Answers

Answer 1
The answer is false hope this helps
Answer 2

A marathoner needs to shed as much fat and muscle as possible while still remaining healthy. This statement is false.

What is the average marathoner body?

A marathoner is someone who competes in or completes a marathon, a 26.22-mile (42.2-kilometer) long-distance race. Marathons are most commonly running races, and marathoners are perhaps most commonly called marathon runners.

Most runners take between 16 and 20 weeks to train for a marathon. As you build up to the race, your heart, muscles and mind need to be conditioned for the exertion ahead, so following a strict training plan.

But watch the first people to cross the finish line and you'll see that there's one common denominator of long-distance dominance: size. Almost without exception, elite marathon runners stand 5-foot-7, give or take two inches.

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Related Questions

I need help this is for 20 points.

Answers

Normal: swelling in the feet, vaginal with discharge with odor, nausea, heartburn

Complication: Vaginal bleeding, blind spots

What are some great workouts that BURN?

Answers

Answer:

Stationary bicycling, jogging, and swimming are excellent options as well

Explanation:

Mr. Jones is a COPD patient admitted to the hospital with an upper respiratory infection. At the
time of admission, Mr. Jones and his wife requested that CPR not be performed if he needed it. A
DNR order is placed in his record. In his room, he begins to receive antibiotics, IV fluids, and
oxygen and seems to be improving. His oxygen was inadvertantly turned up, causing him to
experience respiratory failure. The therapist found him in respiratory distress and gasping for air.
Should he be transfered to the ICU where he could be placed on a ventilator and his oxygen level
monitored?
Does it make a difference that his condition was a result of medical error? Explain your position.
Be thoughtful and reflective using complete sentences, correct grammar, capital letters, and
punctuation.

Answers

Answer:

so if your asking he he should be moved to a different place where his oxygen and stuff will be answer then yes by all means so next time something like this wont happen

How can someone help another person with bpd calm down during an episode?

Answers

If you have a friend or family member who suffers from borderline personality disorder (BPD), you understand how stressful it can be. And you might be stumped as to how you can be of assistance.

1. Learn about BPD

Learning about BPD is the first step for family, friends, and other support individuals who wish to help in a meaningful way. When you understand the underlying cause of a challenging behavior, you are more likely to respond in a helpful manner.

Normal daily frustrations, for example, are frequently transformed into significant relationship difficulties in people with BPD. However, depending on how others respond, these disputes can be mitigated or avoided. Most people, for example, will take a canceled lunch date in stride and just rearrange their calendar. A cancelled lunch, on the other hand, is more likely to be viewed as rejection or abandonment by someone with BPD, resulting in a strong emotional response. Rather than just modifying their plans and rescheduling, someone with BPD may become enraged and angry, refusing further involvement or demanding immediate contact. Recognize this reaction as a fear-based misperception and express your desire to connect as a helpful response. Instead of reacting to the bad or improper behavior, focus on rescheduling the date.

2. Show confidence and respect.

There is a strong link between BPD and early childhood trauma. Trauma in early childhood reduces a person's sense of safety and control over themselves, others, and the world. Support individuals should approach the relationship with a person with BPD in a way that fosters trust and respect, which can be beneficial and healing. Allow the person with BPD to make their own decisions, even if you believe you know what is best for them. Demonstrate your faith in their talents and inquire about how you can assist.

3. Be dependable.

Many persons with BPD have a history of attachment issues, which causes them to be fearful and distrustful of others. It is critical for you to be consistent and honest as a support person. Do what you claim you'll do as much as possible. Setting limits ahead of time is acceptable and often required. Concentrate on what you have to offer in terms of time and money.

4. Attachment is a good way to deal with conflict.

Attachment is about long-term caring and sharing good and difficult moments together. Conflicts and arguments are challenging for persons with BPD because they take them as signs of uncaring or the end of a relationship, leading to emotions of wrath and guilt.

Support persons can assist the person with BPD gain perspective and perceive disagreement as a normal element of a healthy relationship. There is a sense of acceptance and attachment that can heal and promote significant change in BPD when a support person stays connected despite obstacles.

After a conflict, support persons can help by calling or visiting. Focus on the person rather than the behavior, and show compassion and forgiveness. You can accept the person while rejecting the behavior. People with BPD require assurance that you haven't abandoned them.

5. Seek professional assistance.

Some of the more problematic symptoms of BPD, such as interpersonal difficulty and self-harming behaviors, have been demonstrated to improve with individual and group therapy. Other mental diseases that require therapy, such as anxiety and depression, can be assessed by mental health specialists. Support personnel can provide information and, if necessary, assist with scheduling appointments. Knowing that help is available can give persons with BPD hope.

henrietta, a medical intern, is narrating a conflict she had with suki, a coworker. which three sentences show henrietta used the i-statement technique to resolve the conflict?suki works in the same department as i do. i work extra hours most days because suki needs help performing procedures and i spend time helping her rather than finishing my own work. suki and i are both interns, and i know how tough the jobs is, which is why i want to help her. however, this week i made an error in my work because i was trying to hurry and finish the work, which i would have completed on time had i not spent hours helping suki.i decided to confront suki yesterday. i said to her, "suki, i feel irritated and angry when you keep asking me for help to complete your tasks. if it were once or twice, i would have understood. however, you’ve been asking me to help you finish your tasks every day now, and i had to say something. because i spend my hours helping you, i’m not able to focus on my work, and i’ve made an error in my work, which will affect my performance review."confronting suki made me feel better. i used a positive approach, and i made sure i was objective, calm, and clear in my communication.

Answers

The three sentences that show Henrietta used the i-statement technique to resolve the conflict she had with her co-worker Suki are:

I spend time helping her instead of finishing my own work.I feel irritated and angry when you ask me to help you complete your tasks.I had to say something as I spend my hours helping you.What is the i-statement technique?

It is a communication strategy that focuses on the feelings and actions of the sender of the message, rather than on the actions of the receiver, thus generating a greater capacity for understanding rather than defensive communication.

Therefore, it is essential to use approaches to conflict resolution that seek a balance between different points of view, where each individual has the chance to explain the situation, in order to reach a favorable solution for both.

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7) A stick might represent a ship during ______.
knowledge play
symbolic play
coordination play
representative play

Answers

Answer:

Representative play.

Explanation:

Because stick represents ship

The daycare director is creating a snack plan for the children. What are two healthy snack suggestions that you might give her for a morning snack?

Answers

Answer:

Yogurt

Apples or Bananas

Explanation:

Describe a measured operational definition for each: happiness, resilience, and introversion

Answers

Answer:

happiness- Something you can't live without, but hard to capture in a simple moment. Something that keeps your life going when you desperately need it. Happiness can be all those butterflies in your stomach when you find out someone likes you back, or when you finally finish that final exam. What would we do without it?

resilience- The ability to stand up to challenges, work through them step by step, and bounce back stronger than you were before.

Introversion- A preference for living in, and gaining one's energy from, one's inner world of thoughts, feelings and perceptions.

Explanation:

A result that can be achieved in 2 months or more.​

Answers

Answer:

smart goal

Explanation:

birth control methods can be behavioral, barrier , or hormonal. Which is a behavioral method of birth control ?
a.) abstinence
b.) birth control pill
c.) condoms
d.) emergency contraceptive ​

Answers

Answer: Birth control pill,

Explanation:

Answer: A.

Explanation:

any five ways to control disease and explain any Three of them​

Answers

Answer:

1. Keeping surrounding areas clean

2. Clean open wounds to prevent infection

3. Quarantine.

4. Take vaccines

5. Dispose of external fluids like spittle, etc.

Explanation:

What is Disease? This is the presence of a foreign body in the system of a living thing which causes a change in the functioning of the body and causes illness.

Hence, the use of quarantine makes sure an infected person cannot transmit to a non infected person

A teacher wanted to know which learning delivery modes (pure online. pure modular,
combination of online and modular) is most effective and has the fastest turnaround time
in the submission of accomplished activities among her Grade 12 students. She divided
the students into 3 groups, gave them the same activity sheets and asked them to submit
as soon as it is completed. She then compared the scores and completion time of the 3
groups
Independent variable:
Dependent variable
Extraneous variable​

Answers

Answer:

Independent variable:  instructional method

Dependent variable : turnaround time  in the submission of accomplished activities among her Grade 12 students

Extraneous variable: students background, students' academic ability, age of the students​

Explanation:

In this study, the independent variable is the instructional method used by the teacher, that is, pure online, pure modular,  combination of online and modular.

The dependent variable is the turnaround time  in the submission of accomplished activities among her Grade 12 students.

Extraneous variables are those variables that are not carefully controlled but they may  affect the result of the experiment or test. In this case , possible extraneous variables are; students background, students' academic ability, age of the students​

Digestion and breathing are
controlled by ganglia and plexus
reflexive actions controlled by the spinal cord
voluntary actions
controlled by the central nervous sytem

Answers

Controlled by the central nervous system

Enzo sits with a small group of friends at lunch. Lately, he has been very quiet and stays home a lot even though his
friends invite him to go places. He likes to play video games in his free time and is slightly overweight.
Which behavior is a sign that Enzo may need professional mental health treatment?
O being overweight
O playing video games
O withdrawing from activities
O having a small group of friends
Save and Exit
Next
Submit
Mark this and return

Answers

Answer: The answer is Withdrawing from Activities

Explanation: Enzo is very upset and his mental health is causing him to stay home from activities.

B. F. Skinner’s perspective on personality focused mainly on __________ that are learned through operant conditioning. A. Observable consequences B. Unobservable behaviors C. Unobservable consequences D. Observable behaviors.

Answers

Answer:

Observable behaviors

Explanation:

I just learned this in my psychology class it should be correct.

Answer:

D. Observable Behaviors answer is correct

Explanation:

what are the problems, precaution, curative measures and so on girls face during mensuration.

Answers

Answer:

The problems that girls face during mensuration are :

1. Painful Period.

2. Heavy loss of blood.

3. Dizziness and at extreme cases, even fainting.

4. Headache and Stomachache.

5. Period Cramps.

6. Moodiness.

7. Tiredness.

8. Weakness.

9. Nausea.

10. Stress.

The precaution for the problems that girls face during mensuration are :

1. Healthy and Balanced Diet.

2. Proper rest and sleep.

3. Taking daily bath.

4. Exercising.

5. Doing Yoga and Meditation.

The curative measures to treat problems that girls face during mensuration are :

1. Using a heat bag to abdomen.

2. Taking anti-inflammatory medicines to reduce pain.

3. Taking rest or nap often.

4. Eating Healthy and Balanced Diet.

5. Going for checkup if any health issues symptoms or signs are showing.

Why is arterial blood pressure higher than venous?.

Answers

Blood pressure in the arteries is much higher than in the veins, in part due to receiving blood from the heart after contraction, but also due to their contractile capacity. The tunica media of arteries is thickened compared to veins, with smoother muscle fibers and elastic tissue

How can one protect themselves from violence at home?


A) Lock windows and doors.


B) Carry a weapon.


C) Create a conflict resolution program.


D) Have a zero-tolerance policy.

Answers

A. Lock windows and doors

Answer:

A. Lock windows and doors

Explanation:

A psychological condition that can lead to poor sleep is
A. apathy
B. impaired memory
C. anxiety
D. lack of restraint

Answers

Answer:

c

Explanation:

Worry and anxiety disrupt sleep. Sleep deprivation can aggravate anxiety, creating a cycle of insomnia and anxiety problems. Therefore, option (C) is correct.

What is anxiety?

Fear, dread, and an overall sensation of unease are all indicators of anxiety. It's probable that it will cause you to break out in a cold sweat, feel antsy and tense, and have a racing heartbeat. It is possible that it is a normal response to stress. For instance, you may have anxiety when confronted with a hard problem at work, prior to taking a test, or prior to making an important decision.

There is a connection that goes both ways between having difficulties sleeping and feeling nervous. This implies that sleeping can lead to anxiety, which in turn can lead to a lack of sleep, creating a vicious cycle.

Therefore, option (C) anxiety is a psychological condition that can lead to poor sleep.

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40% of our population use drinking water from glaciers from _____________________

Answers

Alaska?
.................

which website author is most likely to offer advice based on scientific research?

A. An activist at a radical nonprofit organization

B. a person with "Dr." in front of his or her name

C. a professor at a well-respected university

D. a chemist who develops supplements​

Answers

The answer would be A

Answer:

A professor at a well-respected univeristy

Explanation:

I need help with this!!!!! I will give you the crowny thingy

Answers

Answer:

ok. i'm answering a question i don't even see what it is:) :)

Please give me brainliest!!

Answer:

what do you need help in???

Explanation:

the brainliest thing is that what you mean

One symptom of addiction is needing to use more of the drug over time.
A. True
B. False

Answers

A. Often the body develops a resistance requiring more drug to get the original effect

How does depression occurs and how do you avoid it

Answers

Depression can be from various reasons and has different triggers. This can come from stress, illnesses, losing jobs, etc. You can reduce the risk depression by reaching out to family or friends when you feel like you really need it.

A patient is admitted to the hospital by ambulance after experiencing chest pain. His
son arrives at the hospital shortly afterwards and is demanding information about his
dad's condition. you would:

Answers

Ask for identification to confirm that he is his fathers son and then give him the information he wants

A patient does not eat meat or animal products of any kind. Which potential nutritional deficiencies should the patient be made aware of?.

Answers

Answer: Vitamin B12

A vegan diet has the potential to be deficient in Vitamin B12.

Iron

A vegan diet has the potential to be deficient in iron.

Zinc

Zinc is a potential deficiency in a vegan diet.

Explanation: im in school for heath

Procedure 17 – 3 completing the CMS 1500 claim form


CAAHEP standard VIII,P. 1 interpret information on an insurance card


CAAHEP standard VIII. P. 4 complete an insurance claim form

Answers

Answer:

yes he will

Explanation:

because he needs it

Do cats have super powers?????

Answers

Answer:

no gvbuubtyvudt tvyvy

Answer: absolutely my cat once karate chopped my basketball pole

Explanation:

What effect does physical activity
have on body composition?

Answers

Physical activity has been shown to affect body composition and weight favorably by promoting fat loss while maintaining or increasing lean-tissue mass (11, 32, 34). Self-reports are the most common method of obtaining PA levels at the population level

Which of the following best describes physical development during adolescence? (2 points)
Group of answer choices

A) The development of secondary sex characteristics begins at the same time for adolescents.

B) The development of secondary sex characteristics happens at a rate unique to each individual.

C) Individuals can expect few changes to their physical characteristics during adolescence.

D) Puberty occurs according to a set schedule that is the same for all individuals.

Answers

Answer:

the answer is b

Explanation:

everyone's body is different

The correct statement of this question is the development of secondary sex characteristics happens at a different rate while attending adolescence. So option B is correct for this question.

What is adolescence?

Adolescence is the transitional phase between childhood and adulthood. During this phase, many changes occur in the body like the development of secondary sex organs and attaining puberty which is different in every individual body.

Adolescence is the phase between childhood and adulthood between the age of 10 to 19. This is an important phase of life because during this stage people get mature.

Characteristics of adolescence:-the characteristics of adolescence include biological growth and development, an undefined status, power of decision-making, pressure increases, and the search for self.

The physical development during adolescence is different for everyone because the body of each individual reacts differently during adolescence. Thus option B is correct.

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