The range for a normal resting heart rate is 60 to 90 bpm. a trained athlete could have a resting heart rate of 45 to 60 bpm. Why might a very fit person have a slower heart rate than someone of average fitness?

Answers

Answer 1

Answer:

Explanation:

A very fit person might have a slower heart rate than someone of average fitness for several reasons:

Increased cardiac efficiency: Regular exercise and physical activity can improve the efficiency of the cardiovascular system, including the heart. This means that the heart can pump more blood with each beat, allowing it to do the same amount of work with fewer beats. As a result, a fit person's heart can maintain an adequate blood supply with a slower heart rate.

Greater stroke volume: Stroke volume is the amount of blood that is pumped out of the heart with each beat. With regular exercise, the heart muscle becomes stronger and can pump more blood with each beat. As a result, the heart can maintain an adequate blood supply to the body with fewer beats.

Increased parasympathetic tone: The autonomic nervous system controls heart rate. The parasympathetic nervous system is responsible for slowing down heart rate. Regular exercise can increase the activity of the parasympathetic nervous system, which can lead to a slower heart rate.

Lower sympathetic tone: The sympathetic nervous system is responsible for increasing heart rate in response to stress or exercise. Regular exercise can lower the activity of the sympathetic nervous system, which can lead to a slower heart rate.

Overall, a very fit person may have a slower heart rate than someone of average fitness due to improved cardiac efficiency, greater stroke volume, increased parasympathetic tone, and lower sympathetic tone.


Related Questions

Which choice correctly identifies a legal opioid and an illegal opioid?

Responses

A legal opioid is oxycodone while an illegal opioid is steroids.

A legal opioid is ibuprofen while an illegal opioid is crystal meth.

A legal opioid is marijuana while an illegal opioid is codeine.

A legal opioid is morphine while an illegal opioid is heroin.

Ik its late but pls help

Answers

Answer:A legal opioid is morphine while an illegal opioid is heroin.

Explanation:

why do males typically feel the effects of alcohol more slowly than females?

Answers

The rate at which a person feels the effects of alcohol can depend on several factors, including body weight, size, fat content, and hormone levels. However, it has been observed that, on average, men tend to feel the effects of alcohol and hormone estrogen.

There are several reasons for this difference:

Body composition: Men generally have a higher proportion of body water than women, and alcohol is more soluble in water. This means that alcohol is more diluted in a man's body, which can result in a slower onset of the effects of alcohol.

Hormones: Women have higher levels of the hormone estrogen, which can increase their sensitivity to the effects of alcohol. Estrogen can affect the way the liver processes alcohol, leading to a faster buildup of alcohol in the bloodstream and a quicker onset of its effects.

Enzyme activity: Alcohol is metabolized by an enzyme called alcohol dehydrogenase, which is found in the stomach and liver. Men generally have a higher concentration of this enzyme than women, which can result in a slower breakdown of alcohol and a slower onset of its effects.

It is important to note that these are general observations and that individual differences in tolerance to alcohol can vary greatly, regardless of gender. Additionally, drinking large amounts of alcohol can have serious health consequences, regardless of gender or tolerance, and it is never safe to drink to excess.

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what effect do androgens have on lymphocytes

Answers

Androgens help in the production of B lymphocytes and increase the production of b cells and also help to increase testosterone levels. They have a beneficial role in the production of lymphocytes.

Growth hormone and prolactin are required for the development of mature lymphocytes which are also regulated by androgens. They help in the development of lymphocytes in the thymus and bone marrow.

Experiments in the recent years have shown that developing lymphoid cells are the direct targets of androgen action. Epithelial cells and bone marrow are necessary for the receptor-mediated effects of androgens

Bone marrow transplantation techniques also use an androgen-resistant mouse strain to allow the creation of mice with androgen receptor-defective lymphoid. Androgens have an essential and crucial on lymphocytes.

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Androgens have a suppressive effect on lymphocytes.

Lymphocytes are a type of white blood cell that play a key role in the immune response, including fighting infections and recognizing and attacking foreign substances.

Androgens are male sex hormones that are important for the development and maintenance of male characteristics, as well as regulating various physiological processes.

Research has shown that androgens can modulate the immune response by suppressing the function of lymphocytes, including T cells and B cells. Androgens may reduce the proliferation and activation of lymphocytes, as well as decrease the production of cytokines and antibodies.

This suppressive effect on lymphocytes may have implications for various conditions that involve the immune system, such as autoimmune diseases or infections.

However, the exact mechanisms and clinical significance of androgen-mediated immunosuppression are still not fully understood, and further research is needed to clarify their role in various physiological and pathological processes.

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What disease has seen increased rates of outbreaks in wealthy nations, partially because of negative beliefs about vaccines?

a) yellow fever
b) dengue fever
c) measles
d) SARS

Answers

C.) Measles
Hope this helps:)

Which of these describes the luteal phase of the menstrual cycle?Ends when ovulation beginshCG is present if there is a pregnancyRising estrogen levelsWhere the period occurs

Answers

Around day 14, between 28 and 36 hours after the LH spike, ovulation typically takes place. Luteinization occurs after ovulation. In the event of pregnancy, hormones will prevent the lining from shedding. If not, bleeding will begin on or around day 28 of the cycle, starting the following cycle.

Do luteal phases last 14 days on average?

The length of a typical luteal phase ranges from 11 to 17 days. The luteal phase typically lasts 12 to 14 days in most females.

When does day 14 occur in the menstrual cycle?

When your ovary releases an egg, ovulation takes place. On day 14 of a 28-day menstrual cycle, it takes place.

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What kind of contaminants relate directly to food, such as bacteria, viruses, molds, or parasites with pathogens that can create toxins?

A.
biological contaminants

B.
physical contaminants

C.
chemical contaminants

D.
abrasion contaminants

Answers

Answer:

the answer for this question is A

which type of irreversible cell injury initiates an inflammatory response

Answers

Irreversible responses to cell injury refer to changes that lead to a new equilibrium with the environment.

Which type of cell injury is irreversible?

Cell injury can be reversible or irreversible. Hypoxia is the most main cause of cell injury. Irreversible cell injury can be accepted by changes in the aspect of the nucleus and the rupture of the cell membrane. Types of irreversible responses involve: interruption of membrane integrity; hydrolysis of phospholipids, proteins, and nucleic acids; and necrosis

When cells are irreversibly injured and dying, certain nuclear changes may be visible, including pyknosis, karyorrhexis, and karyolysis. If a large integer of cells dies, tissue necrosis may occur. Irreversible cell damage is distinguished by changes in the nucleus starting with pyknosis

So we can conclude that Irreversible cells are those which require the renewal of chemicals.

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a patient with endometriosis asks why she is being treated with a contraceptive. what information should the nurse explain about this therapy?

Answers

The nurse should explain that contraceptives are often used to treat endometriosis because they can reduce the amount of estrogen in the body, which can help reduce the growth of endometrial tissue. Contraceptives can also help reduce the pain and other symptoms associated with endometriosis. Additionally, contraceptives can help regulate the menstrual cycle, which can help reduce the risk of endometriosis-related complications.

When treating endometriosis, the use of hormonal contraceptives can be an effective therapy.

Here are some key points that the nurse can explain to the patient about this treatment:

Hormonal contraceptives work by suppressing ovulation, which can reduce the pain and inflammation associated with endometriosis. This is because endometriosis is a condition where tissue similar to the lining of the uterus grows outside of the uterus, causing pain and discomfort during the menstrual cycle.Hormonal contraceptives can also help to regulate menstrual cycles and reduce heavy bleeding, which can be a common symptom of endometriosis.There are several types of hormonal contraceptives that can be used to treat endometriosis, including oral contraceptives, patches, injections, and intrauterine devices (IUDs). The choice of method will depend on the patient's individual needs and preferences.Hormonal contraceptives are generally safe and well-tolerated, but may have some side effects such as nausea, headaches, or changes in mood or libido. These side effects are usually mild and can be managed with proper monitoring and communication with the healthcare provider.Hormonal contraceptives are not a cure for endometriosis, but can help to manage the symptoms and prevent further progression of the condition. Other treatment options may be needed in some cases, such as surgery or other medications.

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Is prefrontal cortex involved in voluntary movement?

Answers

Yes, the prefrontal cortex is a brain area involved in voluntary movements because it controls motor skills.

What are the relative functional capabilities of the prefrontal cortex?

The relative functional capabilities of the prefrontal cortex are mainly motor which means it also involves movements (in this case we make reference to the voluntary motor movement in the individual).

Therefore, with this data, we can see that the relative functional capabilities of the prefrontal cortex are mainly associated with the movement of the individual in a voluntary i.e., conscious way.

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Yang’s fitness team has done great, but they’ve hit some setbacks in the last couple minutes, and the opposing team is close to tying the score. What type of fitness activity is Yang MOST likely doing? A. competitive game B. strategy game C. informal group activity D. partnership activity

Answers

Since they have hit setbacks in the last couple of minutes and the opposing team is close to tying the score, it is most likely that Yang is participating in a competitive game, option A.

What are competitive fitness games?

Competitive fitness games are physical activities or sports in which participants compete against each other to determine who is the fittest or strongest. These games often involve elements of strategy, skill, and athleticism and are designed to challenge and improve physical fitness.

Examples of competitive fitness games include basketball, soccer, and tennis. The main objective of these games is to win, either as an individual or as part of a team.

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Answer:

A. competitive game

Approximately what percent of body weight do minerals represent?
4%
6%
8%
10%

Answers

6%
I know this because minerals represent 5-6% of the total body weight. :)

if a lung is punctured what effect will this likely have on breathing

Answers

Answer:

it can cause the lung to collapse and cause a hard time breathing

If a lung is punctured, it can cause a condition called a pneumothorax or collapsed lung. This occurs when air leaks into the space between the lung and the chest wall, causing the lung to collapse and making it difficult for the affected person to breathe.

The degree of difficulty in breathing depends on the size of the pneumothorax.

A small pneumothorax may cause only mild symptoms such as shortness of breath or chest discomfort, while a larger pneumothorax can cause more severe symptoms such as severe shortness of breath, rapid breathing, rapid heart rate, and chest pain. In severe cases, a pneumothorax can be life-threatening if it leads to tension pneumothorax, which can cause compression of the heart and blood vessels and result in shock and cardiac arrest.

If a pneumothorax is suspected, the affected person should seek medical attention immediately. Treatment options for a pneumothorax include oxygen therapy, chest tube placement to remove the air and re-expand the lung, and surgical repair if necessary. The goal of treatment is to relieve symptoms and prevent complications such as infection or recurrence of the pneumothorax.

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The lungs are located in which body cavity?
the thoracic cavity

the abdominal cavity

the pelvic cavity

the dorsal cavity

A

Answers

The lungs are located in the thoracic cavity.

the nurse is aware of three different phases in the cycle of violence. which is not one of those phases?

Answers

Answer:

i think it would be the battering incident

Explanation:

hope this helps!

The phase that is not one of the three different phases in the cycle of violence is the phase of resolution.

The three phases in the cycle of violence are:

Tension-building phase, characterized by increasing tension and stress in the relationship, often marked by minor incidents of verbal or emotional abuse.Acute or violent phase, which is marked by an actual physical or sexual assault.Honeymoon or reconciliation phase, where the abuser may apologize for their behavior, offer excuses, or try to make amends.

The phase of resolution is not considered one of the three phases in the cycle of violence because it implies an end to the cycle of violence, which is often not the case in abusive relationships.

Many abusive relationships follow a cyclical pattern that can repeat many times over a period of years, with the tension-building, acute, and honeymoon phases recurring over and over again.

It is important for nurses and other healthcare providers to recognize the cycle of violence and to work with patients to develop safety plans and support services to help them break free from abusive relationships.

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For women, heavy drinking refers to consuming more than _____ drinks in one day or more than _____ drinks in one week.

Answers

For women, heavy ingesting refers to eating greater than 3 liquids at some point or greater than 7 liquids in a single week.

According to the "Dietary Guidelines for Americans 2020-2025," published by the U.S. Departments of Health and Human Services and Agriculture, adults of legal drinking age can choose to abstain from alcohol altogether or consume it in moderation by keeping their intake to 2 drinks or less for men and 1 drink or less for women per day. Less drinking is better for your health than more drinking.

According to the NIAAA, binge drinking is a pattern of alcohol consumption that results in a blood alcohol concentration (BAC) of at least 0.08 per cent, or 0.08 grams of alcohol in keeping with deciliter. This pattern corresponds to having 5 or more drinks (for men) or 4 or more drinks (for women) in around 2 hours for an average adult.

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Select all that apply. An example of smooth muscle is
muscle that helps the heart contract.
muscle that supports blood vessels.
muscle that can be controlled.
muscle in your arm, like the bicep.

A and B

Answers

example of smooth muscle is both A and B

A) muscle that helps the heart contract

B) muscle that supports blood vessels

How can you influence other people to behave safely and respectfully during sporting events? What is the best way to respond when another person is not showing good sportsmanship? What strategies have worked for you?

Answers

You can influence others to behave safely and respectfully during sporting events by showing positive behavior and talking with them about how important good sportsmanship is.

The best way to respond to a person who is not showing good sportsmanship is to remain calm and continue to behave well, trying to understand why the other person is acting in a controversial way and showing that it is not beneficial.

A good strategy for maintaining sportsmanship is to practice emotional management.

What is sportsmanship?It's taking advantage of situations that happen in a peaceful way.It's admitting defeats constructively.It's celebrating victory respectfully.

Sportsmanship is essential in sporting events as it maintains a positive, safe, and happy environment even for people who are not getting the result they wanted from the event.

This promotes peace, respect, and happiness, allowing everyone involved in the sport to feel respected and ready for the next clashes.

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You can get people to act in a better way in sports by acting in such a way yourself as well as explaining the relevance of fairplay to them.

How to get people to show good sportsmanship

Influencing others to behave safely and respectfully during sporting events can be achieved by setting a positive example and leading by example. One can also educate others about the importance of fair play and good sportsmanship, and encourage them to respect rules, players, and fans. Additionally, one can engage in open and honest communication with others, explaining why certain behaviors are unacceptable and how they impact the overall experience of the event.

If another person is not showing good sportsmanship, the best way to respond is with calmness and diplomacy. It is important to avoid getting into arguments or confrontations, as this can escalate the situation and make it worse. Instead, one can try to diffuse the situation by speaking to the person in a respectful manner and expressing the importance of good sportsmanship. If the behavior continues, it may be necessary to involve a supervisor or authority figure to intervene and help resolve the situation.

Strategies that have worked for me in promoting good sportsmanship include being a positive role model, educating others about the importance of fair play and respect, and leading by example. Additionally, I have found that engaging in open and honest communication and being willing to listen to others can be effective in promoting positive behaviors and resolving conflicts.

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a client has a systemic bp of 104/58 mm hg and an intracranial pressure (icp) of 14 mm hg. which action should the nurse take first?

Answers

Answer:

document the bp and icp and then report it to a health care provider

Explanation:

hope this helps!

If a client has a systemic BP of 104/58 mm Hg and an intracranial pressure (ICP) of 14 mm Hg, the nurse should first assess the client's level of consciousness and neurologic status.

Changes in the level of consciousness or neurologic status, such as confusion, agitation, or changes in pupil size and reactivity, can be an indication of increased intracranial pressure and may require immediate intervention.

The nurse should also monitor the client's blood pressure and adjust any medications as needed to maintain an adequate cerebral perfusion pressure (CPP). CPP is the pressure gradient that drives blood flow to the brain and is calculated as the difference between the mean arterial pressure (MAP) and the ICP.

If the client's level of consciousness or neurologic status deteriorates, or if the client's CPP falls below a critical threshold, interventions may include elevating the head of the bed, administering medications to decrease ICP, and preparing for more invasive interventions, such as mechanical ventilation or decompressive craniectomy.

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what will happen if your drop rate is faster than 1 drop every 2 seconds?

Answers

What will happen if your drop rate is faster than 1 drop every 2 seconds? It will lead to poor results because the pH probe won't stabilize between drops.

Which precaution should be taken for a patient whether the healthcare worker is following contact, droplet, or airborne precautions?

wearing a respirator

instructing the patient to cough into a tissue

keeping the patient in a private room

using a stethoscope for only that patient for the length of the patient’s stay

Answers

Instructing the patient to cough into a tissue should be taken for a patient whether the healthcare worker is following contact, droplet, or airborne precautions. So, the correct option is B.

What is Coughing?

Cough is defined as a sudden, loud hacking sound to release air and clear irritation in the throat or airways. A cough is described as an innate reflex.

When things like mucus, germs, or dust irritate the throat and airways, the body automatically responds by coughing, whereas, similar to other reflexes like sneezing or blinking, cough helps to protect the body. It can be prevented by using a tissue or napkin while coughing so that it cannot spread to others.

Therefore, the correct option is B.

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ryan is conducting an experiment on the type of breakfast eaten by high schoolers and their wakefulness and alertness during the day. which is the best way for ryan to prevent experimenter bias?

Answers

To prevent experimenter bias, Ryan could employ several strategies, such as: Using a double-blind experimental design means that neither the participants nor the experimenter know which group the participant is in.

Randomly assigning participants to the different breakfast groups: This helps to ensure that any differences between the groups are not due to selection bias.

Measuring wakefulness and alertness objectively: This can be done through physiological measures, such as heart rate or brain activity, instead of relying on self-report measures.

Having a separate person who is blind to the aims of the experiment scores the results: This helps to prevent any unconscious biases from affecting the results.

By implementing these strategies, Ryan experimental design can minimize the potential for experimenter bias and increase the validity and reliability of his results.

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a client who has fractured her arm is describing her pain as ""excruciating."" the nurse determines that the client is experiencing what type of pain?

Answers

Answer:

a 'deep somatic pain'

Explanation:

i had this question for health and got it wrong. this was the answer my teacher provided

hope this helps!

The client is experiencing severe pain.

Excruciating pain is a term used to describe severe pain, which is often intense, sharp, and debilitating. It can occur suddenly or gradually and may be caused by a variety of factors, including injury, trauma, or disease.

In this case, the client has a fractured arm, which can cause significant pain and discomfort.

As a healthcare provider, the nurse's first priority is to assess and manage the client's pain. This may involve administering analgesics, using non-pharmacological interventions such as relaxation techniques or distraction, and monitoring the client's response to treatment.

The nurse may also need to consult with the healthcare provider regarding the client's pain management plan or any potential complications related to the fracture.

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a charge nurse is evaluating a new nurse's plan of care. which finding will cause the charge nurse to follow up?

Answers

The finding that would cause a charge nurse to follow up is a plan of care that deviates from established standards.

As a supervisor, a charge nurse is responsible for ensuring that all patient care meets established standards of practice. Any plan of care that deviates from these standards should prompt the charge nurse to follow up with the new nurse to clarify the rationale for the deviation and ensure that the patient's needs are being met.

Additionally, any plan of care that puts the patient at risk or is outside the scope of the new nurse's practice should also prompt the charge nurse to follow up.

For example, if the new nurse plans to administer a medication that they are not authorized to administer, the charge nurse should intervene to ensure that the medication is not given and to provide appropriate education to the new nurse.

Ultimately, the charge nurse is responsible for ensuring that all patient care is safe, effective, and in compliance with established standards of practice.

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What is the first step toward preventing domestic violence?

Call the police.
Recognize the warning signs.
Review the decision and its consequences.
Check a person’s criminal background.
trust
equality
conflict resolution
nonthreatening behavior

Answers

The first step in prevention is recognizing the warning signs

Please mark brainliest

Answer:Recognize the warning signs.

Explanation: to prevent

how do pharmacokinetics and pharmacodynamics compare?

Answers

Pharmacokinetics is movement of drugs through the body, whereas pharmacodynamics is the body's biological response to drugs.

1) Pharmacokinetics is the science of how drugs are absorbed, distributed, metabolized and eliminated from body while pharmacodynamics is the science of how drugs interact with the body to produce a response.

2) Pharmacokinetics focuses on the time course of drug concentrations in the body and the factors that affect them, while pharmacodynamics focuses on the mechanisms by which drug exerts its action.

3) Pharmacokinetic processes involve absorption, distribution, metabolism, and elimination of drugs, while pharmacodynamic processes involve the interaction between drug and its target molecules in the body.

4) Pharmacokinetic processes involve movement of a drug from its site of administration to its site of action, while pharmacodynamic processes involve the interaction between a drug and its target molecules in the body.

5) Pharmacokinetic methods are used to predict concentration of drug in the body, while pharmacodynamic methods are used to determine effect of a drug on the body.

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___ is the foundation of wellness

Answers

Health is referred to as the foundation of wellness.

What is Health?

This is referred to as a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity and it is dependent on various factors.

It is the regarded as the foundation of wellness because when an individual has issues in one of the well beings he isn't considered to be well and okay. This is therefore the reason why good diet, exercises and consulting a doctor for regular check ups is iportant for an individual.

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What percentage of adults have low health literacy

Answers

Only 12 percent of adults in the US have proficient health literacy, making it difficult for 88 percent of them to use the healthcare system and enhance their own well-being.

How many adults are not well-versed in health?

Low health literacy is more common in patients with chronic illnesses, inadequate education, low income, and non-native English speakers.

How many folks find it challenging to read and comprehend health information?

Compared to 30.4% of males, 38.9% of women said it was always simple to comprehend health information well enough to know what to do. In both the oldest (10.9%) and youngest (9.5%) age groups, about one in ten adults found it challenging to comprehend health information well enough to know what to do.

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Question 6 of 10
Good mental and emotional health can be maintained by controlling one's
OA. age
OB. anxiety
C. blood pressure
OD. weight
SUBMIT

Answers

Answer:

I think it would be D. Weight

Explanation:

Taking care of your physical health helps improve your mental health and well-being.

I believe it is B.) Anxiety
The rest have to do with physical health, while anxiety deals with mental health.

in which primary immune deficiency is there a partial to complete absence of t-cell immunity

Answers

Answer:

In a primary immune deficiency called Severe Combined Immunodeficiency (SCID), there is a partial to complete absence of T-cell immunity. SCID is a rare and serious genetic disorder that affects the development and function of immune cells, including T cells. People with SCID are highly susceptible to infections, as their immune system is unable to mount an effective response against pathogens. SCID is also known as the "bubble boy" disease, due to the need for affected individuals to live in a sterile environment to prevent infections. Treatment for SCID often involves bone marrow transplantation or gene therapy.

The primary immune deficiency in which there is a partial to complete absence of T-cell immunity is called severe combined immunodeficiency (SCID).

SCID is a group of rare genetic disorders that affect the development and function of T cells and other immune cells. In SCID, there is a partial to complete absence of T-cell immunity, which can lead to recurrent and severe infections, as well as increased susceptibility to certain types of cancer.

SCID is usually diagnosed in infancy, and affected individuals require lifelong treatment and management. Treatment may include bone marrow or stem cell transplantation, gene therapy, and administration of immunoglobulin therapy and prophylactic antibiotics.

In conclusion, severe combined immunodeficiency (SCID) is the primary immune deficiency in which there is a partial to complete absence of T-cell immunity, which can lead to recurrent and severe infections and increased susceptibility to certain types of cancer.

Early diagnosis and treatment are essential for improving outcomes in affected individuals.

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In you own words, define physical, mental, emotional and social health ​



How does being physically fit contribute to good physical, mental, spiritual, emotional and social health?​

Evaluate the activities that have an impact on all areas of your health.​

How can you build self-confidence through involvement in fitness activities? Give practical examples.​

Why is having a positive self image important for your mental health?​

Describe how positive thinking can improve your social health?​

List 10 occupations that are active and explain how they help people remain physically fit while they work.​

You have just been elected mayor of your local council, list 5 things that can improve your standard of living within your community and how.

Answers

Answer:

physical is a relating to a body as opposed to the mind. mental is a relating to mind of human body.Emotional is relating to the person mood or emotion.

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