Read this if you have ever felt alone, depressed, suicidal, lost, scared, worthless, abandoned, or anything of that nature, this is for you ↓

















You are beautiful.

You are wanted.

You are wonderful.





Don't quit on yourself. Don't hurt yourself. You are worth the world and nobody wants to see you suffering. This is not the end. The way you feel right now will pass. People's minds will change. Things will get better.

We love you and are always here for you. Do not do something permanent over something temporary.

You're better than that.

All stars need to see darkness before the light.

And always remember, don't change so people will like you. Be yourself and the right people will find and love the real you.





Your
Own
Unique


Mindset
Always
Tries
To
Engage in the
Right ways





Now read the first letter of every word





You matter! no matter what other people may say. Always know this is true. It helps. You are worth my time to write this. I do care. Continue on - be a soldier. Fight that war. Because you can. I believe in you. I'm rooting for you! Good luck!

What is Atoms............​

At the beginning of the chapter, it states that we eat for several reasons, what are they?

What nutrient makes up the greatest percentage of the body?
Water
Protein
Carbohydrates
Fats

HURRY
What is an anxiety disorder? a) Worrying you won't get a good grade b) Feeling nervous around new people c) Extreme fears of real or imaginary situations that get in the way of normal activities d) worrying you left your phone somewhere

when will the 3rd season of kakegurui come out >:(

I really need a REAL answer, and i need Help!
What steps would you take to keep yourself safe from bullying? Write a short paragraph about these strategies.

Complete each statement by choosing the correct answer from the drop-down menu.

A patient is told to take her medicine “ac,” meaning she should take it _______
before meals
at bedtime
as needed
in the morning
After surgery, a patient may have a lot of pain or a little, so his doctor recommends that he take the medicine only when he needs it. Therefore, his prescription should say _______
prn
a.c.
qd
qad

Can someone help me wit des 12 questions?
1.) Eating these essential healthy fats are crucial in the development of _____________.

A.) cell development
B.) tissues development
C.) hair growth
D.) bone growth
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2.) What are the other fats called that with long term consumption can compromise brain health and are recommended to eat in smaller quantities?

A.) saturated fat
B.) unsaturated fat
C.) trans fat
D.) both saturated & trans fats
-----------------------------------------------------------------------------------------------
3.) What are the building block nutrients of growth and development?

A.) vitamins
B.) minerals
C.) water
D.) proteins & amino acids
----------------------------------------------------------------------------------------
4.) What are the precursors amino acids carry that are the chemical messengers that carry signals between neurons?

A.) minerals
B.) neurotransmitters
C.) neurons
D.) nerves
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5.) Which is NOT a mood altering compounds that can be stimulated in brain cells to release into your brain due to foods eaten.

A.) norepinephrine
B.) dopamine
C.) epinephrine
D.) serotonin
----------------------------------------------------------------------------------------
6.) What are in fruits & vegetables that strengthen the brain to fight off free radicals that destroy brain cells?

A.) vitamins
B.) minerals
C.) antioxidants
D.) water
--------------------------------------------------------------------------
7.) Our brain would be susceptible to brain disease and mental decline without these essential nutrients?

A.) vitamins
B.) water
C.) carbohydrates
D.) proteins
-----------------------------------------------------------------------------------------------
8.) Brain health and early cognitive development can be attributed to adding Iron, copper, zinc into our diets. These are examples of?

A.) vitamins
B.) amino acids
C.) chemicals
D.) minerals
--------------------------------------------------------------------------------
9.) Most of the fuel for our body's energy needs comes from what nutrient?

A.) protein
B.) carbohydrates
C.) water
D.) fat
--------------------------------------------------------------------------------
10.) Which of the following does NOT belong to the 3 forms carbohydrates?

A.) starch
B.) fiber
C.) minerals
D.) sugar
------------------------------------------------------------------------------
11.) Which is the better choice of carbohydrates to eat for a slower glucose release, enabling a steadier level of attentiveness?

A.) vegetables
B.) bread & rolls
C.) oats, grains, legumes
D.) sugar
-----------------------------------------------------------------------------
12.) For sustained brain power, what are the critical types of foods should you opt to eat called?

A.) nutrients rich/dense
B.) water
C.) carbohydrates
D.) vitamins

Which demonstrates teamwork?

Although a preventive approach to dealing with food-borne illness would be preferable, the most any establishment can realistically be expected to do is to perform a thorough analysis after the fact of a food-borne illness outbreak.

False

True

Taking impulsive action is the result of making decisions that require a lot of thought

A person's cultural background is an environmental factor that influences food choices?
1.True
2.False

As can be seen from the information on changing demographics, our society is becoming more diverse. What specific steps can physical education, exercise science, and sport professionals take to reach underserved populations? Are you culturally competent to work with our nation's increasingly diverse populations?​

What are the primary components of a business
plan? check all that apply
balance sheet
organizational mission
strategic objectives
satisfaction surveys
vision statement
organization and management
market analysis
employee resumes

48. When exercising, your movements should always be
____ as they are being done with a clear intention to improve your health and Avoid injury

A.mindful
B. painful
C. exaggerated
D. cardio

One tip for weight control is to:
A.
Eat alone.
B.
Eat slowly.
C.
Eat standing up.
D.
Not eat at a table

An individual consumes a diet rich in fats, carbohydrates, and proteins but ignores to incorporate adequate amount of fluids. What will be the likely effect to the body if the individual continues with the same diet?

Giving Brainest! Please help ASAP!
Match the heat related-illness to the severity of the illness, whether it is mild or serious.

Group of answer choices
dehydration

[ Choose ]
heat cramps

[ Choose ]
heat exhaustion

[ Choose ]
heat stroke

[ Choose ]

Even if you’re not an athlete, a good ______ is key to overall health.

A. body composition
B. amount of flexibilit
C. weight routine
D. heart rate

hey yall did anyone else get every thing ctrl+alt+z

3. What are two harmful effects of methamphetamine use?
CAN SOMEONE PLEASE HELP ME FAST :(

Outdoor play must be free of what?

5 key facts about brain development specific to your chosen age range

What are Safety Data Sheets (also listed as Material Safety Data Sheets)? What is the purpose of Safety Data Sheets? Why are these important when handling common food service chemicals? What information/components are generally included? How do Safety Data Sheets vary? How many SDS are needed in a restaurant (in general) and for what products? Create a comprehensive list of products that require Safety Data Sheets.

Select the correct answer.
The idea for the game of volleyball came from a combination of tennis and handball.
True or False

One review found that those who had attempted s.u.i.c.i.d.e were at a 38 times greater risk for dying by s.u.i.c.i.d.e than those who had not attempted s.u.i.c.i.d.e, and those who had abused alcohol were at a 6 times greater risk for dying by s.u.i.c.i.d.e than those who had not abused alcohol. Other reviews found that those with mood disorders and those with access to lethal means had substantially greater risk for s.u.i.c.i.d.e than those who did not have mood disorders and who did not have access to lethal means.

Which conclusions about s.u.i.c.i.d.e are supported by evidence in the text? Check all that apply.

Mood disorders and substance abuse can be categorized as protective factors.
Attempting s.u.i.c.i.d.e once increases the likelihood that one will do so again.
People who do not drink alcohol are at a higher risk of s.u.i.c.i.d.e than those who do.
Some mental health disorders increase the risk of s.u.i.c.i.d.e
Having access to a s.u.i.c.i.d.e method makes one more likely to do so.

1+1 answer quick answer quick(kortlyn)

1. All of the following contribute to the stigma around mental illness EXCEPT
effective treatment,

sensational stories in the news,

lack of education about mental illness,

the unusual behavior sometimes exhibited by those with mental illness.

When using heating equipment in the kitchen, it is important to
A
keep the cooking oil stored near the equipment
B
wear shirts with short sleeves
с
keep the surrounding floor area clean and dry
D
add water to hot oil to prevent overheating

will someone please answer my questions?