Pretend that you are a physical fitness/gym teacher for a group of 12-year old children. In 2-3 paragraphs, what three benefits of cardiovascular health would you teach them? How would you encourage them to get cardiovascular exercise as adults? Answer may be based on lesson content or you may conduct Internet research. Be sure to copy the URLs of any outside sources you used. 

Answers

Answer 1

Answer:

d

Explanation:

Cardio-vascular health throught out your life is important as it leads to a healthier lifestyle. One benefit is that exercise will help keep you heart healthy. It will help keep the flow going and your heart rate in a normal rythm. Your arteries and veins will keep flowing and be less likely to get clogged.

Second, it will also help prevent other medical issues such as obesity which puts an extra strain on your heart. It will help your fat stay down which will keep the weight off of your other organs. Too much fat and pressure can cause your organs to start shutting down from the weight of the fat.


Related Questions

How does exercise help one immune system ?

Answers

Answer:

raises your immune system while you work out

Explanation:

Regular exercise can boost your immune system and help fight off infections. Exercise allows immune cells to perform effectively — it increases blood flow, reduces stress and inflammation, and can strengthen antibodies.

What is best way to avoid bacterial contamination

Answers

Wash hands and surfaces often. Harmful bacteria can spread throughout the kitchen and get onto cutting boards, utensils, and counter tops. To prevent this: Wash hands with soap and hot water before and after handling food, and after using the bathroom, changing diapers; or handling pets.

Your Gram stain is complete and correct which of the following would apply to the image you see

Answers

Answer:

hi how are you

Explanation:

You can observe gram-negative bacilli on this field and You can observe gram-positive cocci on this field would apply to the image you see. Hence, options A and D are correct.

What is gram-negative bacilli?

The majority of currently used antibiotics as well as a number of other drugs are losing their effectiveness against gram-negative bacteria. These bacteria have the capacity to transmit genetic material that makes it possible for other bacteria to develop drug resistance, and they are naturally inclined to come up with new ways to do so.

Gram-negative organisms that are frequently isolated include Pseudomonas, Klebsiella, Proteus, Salmonella, Providencia, Escherichia, Morganella, Aeromonas, and Citrobacter. Gram-positive bacteria can live with Gram-negative bacteria or even be the dominant organisms in some situations.

Gram-negative bacteria have a high level of antibiotic resistance, making them one of the most important public health concerns in the world.

Thus, options A and D are correct.

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The options are missing-

1. You can observe gram-negative bacilli on this field

2. You can observe gram-neutral bacteria on this field

3. You cannot distinguish any bacteria on this field

4. You can observe gram-positive cocci on this field

What are you doing to keep yourself healthy and fit

Answers

Answer:

Morning jog, Sleep early, 10 pushups and 20 jumping jacks a day

What’s the first sign of hypothermia?

Answers

the first sign of hypothermia is shivering!!

Match the fat soluble vitamin with its primary function.
The task is to match the lettered items with the correct numbered items. Appearing below is a list of lettered items. Following that is a list of numbered items. Each numbered item is followed by a drop-down. Select the letter in the drop down that best matches the numbered item with the lettered alternatives.
a. Antioxidant
b. Blood clotting
c. Vision
d. Bones & teeth
1. Vitamin A abcd
2. Vitamin D abcd
3. Vitamin E abcd
4. Vitamin K abcd

Answers

Answer:

a) antioxidant = vitamin E

b) blood clotting = vitamin K

c) vision = vitamin A

d) bones and teeth = vitamin D

Reasons you should take care of your own health?

Answers

Answer:

for healthy body and long life

Which of the steps below si not important for willness

Answers

Which steps? We need more information

Can someone help please?

Answers

Answer :

It should be no as papers or banaba peels are not biomedical waste

What can change the effects of the drug rohypnol on a person?

Answers

Answer:

Rohypnol can produce amnesia (memory loss) and muscle relaxation and make people lower their inhibitions. If you have an inhibition you feel as if you can't do something. When your inhibition is lowered you feel as if someone has removed an obstacle from your life.

Explanation:

explain why impact studies is a crucial tool for decision makers?​

Answers

Environmental Impact Assessment (EIA) is a process of evaluating the likely environmental impacts of a proposed project or development, taking into account inter-related socio-economic, cultural and human-health impacts, both beneficial and adverse
UNEP defines Environmental Impact Assessment (EIA) as a tool used to identify the environmental, social and economic impacts of a project prior to decision-making. It aims to predict environmental impacts at an early stage in project planning and design, find ways and means to reduce adverse impacts, shape projects to suit the local environment and present the predictions and options to decision-makers. By using EIA both environmental and economic benefits can be achieved, such as reduced cost and time of project implementation and design, avoided treatment/clean-up costs and impacts of laws and regulations
Although legislation and practice vary around the world, the fundamental components of an EIA would necessarily involve the following stages

In two sentences elaborate possible consequences if an employee does not
meet all the requirements in an employment contract.​

Answers

Answer:

Two possible consequences that an employee does not meet all the requirements in an employment contract are, on the one hand, the eventual loss of the job and, on the other, a less possible readjustment of tasks for the employee. Thus, if this does not meet the requirements of the company, it is most likely to dispense with its services through firing him, either (if it is an employee with a certain history in the company, or has characteristics that make it necessary for it) modifying their job responsibilities.

what causes asthma????​

Answers

Answer:

The cause is unknown, it can be caused by your enviromental surroundings or it can be a genetic trait. There are other reasons but these two are the most logical.

Shortness of breath
Chest tightness or pain
Wheezing when exhaling, which is a common sign of asthma in children
Trouble sleeping caused by shortness of breath, coughing or wheezing
Coughing or wheezing attacks that are worsened by a respiratory virus, such as a cold or the flu

Epidemiology can you help me notice what incident rate this data set is ?

Answers

Answer:

Incidence can tell us how many cases of a particular factor have been suffered by a specified population in a given period of time. It is a ...

Explanation:

For example, a person who is newly diagnosed with diabetes is an incident case, whereas a person who has had diabetes for 10 years is a prevalent case. For chronic diseases, such as diabetes, a person can have an incident case just once in a lifetime.

You are orienting new staff to a clinical unit that provides palliative care. A new employee asks what "grief is exactly. Which of the following is the correct definition of grief?

Answers

Answer:

Intense sorrow.

Explanation:

Grief is defined as the response to loss of someone or some living thing that has died, to which a bond of love or affection was formed or in simple definition, grief is defined as intense sorrow, especially that is caused by death the death of someone who has a great value in the life of that person such as parents, brother, sister, son, daughter, wife and friend etc so the above are the two definition of grief.

You are treating a patient in shock. Explain the physiologic/pathophysiologic reason you see
each of the following signs and symptoms. The answers do not have to be long but must
adequately and accurately describe the mechanism that causes each sign to appear.

Answers

Answer:

Pale, cold skin and high breathing rate.

Explanation:

Pale, cold skin is the first sign of shock and the reason behind this pale colour is the decrease in the blood flow. Pale skin results from a decrease in blood flow to the body due to shock. It may also occurs from a reduction in the number of red blood cells which is also called anemia. The rapid breathing is also occurs due to shock because the body needs oxygen in large amount to restore the normal conditions of the body.

Jeff, a smoker of more than 30 years, has tried to quit unsuccessfully in the past. A friend of his recently quit with acupuncture. He wonders if he should try it.

Required:
a. What is evidence-based nursing practice and why is it important?
b. What is the PICO process?
c. Formulate a well defined clinical question that will yield the most relevant and best evidence.
d. Describe the background of the question
e. Present the question using PICOT format

Answers

Answer:B i’m pretty sure

Explanation:

i think it might be b

1.
would be the best hands-on lesson for children to learn about healthy foods?
Cutting pictures from magazines to create a poster of healthy foods
Using a recipe for fruit salad to prepare a healthy snack
Showing a picture of a fruit salad to demonstrate a healthy snack
O Sorting pictures of foods into healthy and not-healthy piles

Answers

Answer:

Sorting pics of foods into healthy and non healthy and also about besh hands on lesson

Explanation:

kids need fun so they learn

Anong ibig sabihin ng Non communicable desease

Answers

Answer:

Ito ay sakit na hindi nakakahawa

_______ produce enzymes.
_______ produce hormones.​

Answers

Answer:

During digestion, your pancreas makes pancreatic juices called enzymes. These enzymes break down sugars, fats, and starches. Your pancreas also helps your digestive system by making hormones. These are chemical messengers that travel through your blood.

Answer:

Exocrine glands produce enzymes

Endocrine glands produce hormones

Why does alcohol remain legal

Answers

To many people drink it which makes them to much money to just give it up

A scientist adds 5 mcg of the mineral cadmium to the daily diet of 100 4-week-old laboratory mice. After twelve weeks, the researcher weighs and takes blood samples from each mouse. According to her findings, the mice lost weight during the 12-week period and they have abnormal levels of certain hormones in their blood. Based on this information and your knowledge of scientific research, what would you tell the researcher about her findings?
A. She needs to conduct more tests on the animals' blood, because her findings are
incomplete.
B. The findings are not meaningful or valid because of the way she designed her study.
C. Her results are very interesting and she should report her findings to nutrition scientists, so
they can repeat her study and confirm the results.
D. The findings need to be summarized in a research article for submission to a peer-reviewed
nutrition journal.

Answers

Answer:

B. The findings are not meaningful or valid because of the way she designed her study.

Explanation:

In a scientific experiment, a control group is a group of individuals/subjects that do not receive the experimental treatment. The control group is used to determine how much of an impact a treatment (in this case, cadmium intake) has on the variables being examined in the participants who are subjected to the experimental treatment. In any experiment, it is imperative to include a control group in order to validate experimental results. In this case, it is not possible to confirm that the loss of weight and abnormal hormone levels are due to cadmium uptake because only a control group would elucidate the contribution of cadmium intake on the variables being tested.

Tell me what you know about wellness.

Answers

Answer:

Wellness is an active process of becoming aware of and making choices towards a healthy and fulfilling life. It is more than being free from illness, it is a dynamic process of change and growth. A good or satisfactory condition of existence; a state characterized by health, happiness, and prosperity; welfare.

Explanation:

what is ecstasy?????​

Answers

An excited state of being OR a club drug

how to create healthy relationships and how to recognize and respond to relationship violence.

Answers

Answer:

Creating happy and healthy relationship with anybody takes work from all sides of the equation. What I mean is that in any relationship both people must put in the time and effort in order to keep that relationship stable. Signs of an abusive or unhealthy relationship are:

significant changes in behavior, isolation, marks on face or arms & legs, constantly with the abuser.

Below is a list of body systems- complete the following: - • Sensory function • Cardiac function • Respiratory function • Neurological function • Musculoskeletal function • Genitourinary function • Endocrine function • renal function • skin integrity a. List 2 age related physiological changes for each system b. Discuss how these identified changes can affect the client’s ability to perform activities of daily living. Age-related Physiological changes Give two examples Effect on ADLs (client’s daily functioning) Give one example

Answers

Answer:

Physiological changes occur with aging in all organ systems. The cardiac output decreases, blood pressure increases and arteriosclerosis develops. The lungs show impaired gas exchange, a decrease in vital capacity and slower expiratory flow rates. The creatinine clearance decreases with age although the serum creatinine level remains relatively constant due to a proportionate age-related decrease in creatinine production. Functional changes, largely related to altered motility patterns, occur in the gastrointestinal system with senescence, and atrophic gastritis and altered hepatic drug metabolism are common in the elderly. Progressive elevation of blood glucose occurs with age on a multifactorial basis and osteoporosis is frequently seen due to a linear decline in bone mass after the fourth decade. The epidermis of the skin atrophies with age and due to changes in collagen and elastin the skin loses its tone and elasticity. Lean body mass declines with age and this is primarily due to loss and atrophy of muscle cells. Degenerative changes occur in many joints and this, combined with the loss of muscle mass, inhibits elderly patients' locomotion. These changes with age have important practical implications for the clinical management of elderly patients: metabolism is altered, changes in response to commonly used drugs make different drug dosages necessary and there is need for rational preventive programs of diet and exercise in an effort to delay or reverse some of these changes.

For some type of epilepsy, neurologists recommend an extremely low-carbohydrate diet. This will force the body to breakdown fat as an energy source. What by-product of breaking down fat can also be used by the brain as an energy source?

Answers

Answer:

glucose

Explanation:

the after math of a faty acid break down

The brain utilizes glucose and ketone bodies for energy harvesting. Adipose tissue generally uses fatty acids and glucose for getting energy.

What is epilepsy?

A central nervous system disorder in which brain activity becomes abnormal, causing seizures sensations and loss of awareness is referred to as epilepsy.

The brain utilizes glucose and ketone bodies for harvesting energy. Adipose tissue generally uses fatty acids and glucose for getting energy.

Thus, it can be concluded that the by-product used as energy source by brain is glucose.

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Even if a friend posts negative comments about someone you know, it's best to avoid getting involved in this behavior.

A. True

B. False​

Answers

Answer: True

I need 20 character but I know its true.

It's True “”””””””//::;/(;)

which of these should a teenager consume every day?

A. at least one serving of fish
B. a variety of proteins
C. at least give eggs
D. from 10 to 12.5 ounces of meat

Answers

The answer should be A

It’s best to work within what zone to achieve better fitness and more health benefits?
Marginal Zone
Fitness Zone
Optimal Zone
Target Heart Zone

Answers

Answer:

Target Heart Zone

It’s Target heart zone
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