Task: Use the principle in the photo to put together a weekly training program to develop the components of fitness to achieve personal goals for an elite athlete in your chosen sport.
It has to consist of at least 2 rest days.
What are the benefits of gym based exercise?
Answer:
Help you control your weight. ...
Reduce your risk of heart diseases. ...
Help your body manage blood sugar and insulin levels. ...
Help you quit smoking. ...
Improve your mental health and mood. ...
Help keep your thinking, learning, and judgment skills sharp as you age
Explanation:
Hope it helps
Which parental statement indicates the need for further education related to bicycle safety for the school-age client?
Answer:
"My child should keep as far from the curb as possible when in the street."
Explanation:
In a street, a curb is defined as the raised sidewalk or the raised part of the road on the sides of the road that meets the other road way or the street.
Bicycle safety while riding a bicycle on the streets are very important. Following certain rules and being observant for any obstacles or speeding traffic is very important while riding a bicycle on the street. Also it is important to keep a safe distance from the curb or the raised section of the road on the sideways are crucial.
Thus further education on the bicycle safety should be given for the schools age client.
Thus the statement of the parent for further education on bicycle safety is that their children should keep away from the curbs as much as possible.
Individualization encourages you to design a work out that is specific to you. What does specificity encourage you to do
Answer:
Individualism can be defined as the encourage to design a workout that is specific to you. The specificity encourages you work out on the specific part of the body. It allows the person to exercise at a certain part of the body and make it skilled.It allows the person to exercise at a certain part of the body and make it skilled. Individualism can be defined as the encourage to design a workout that is specific to youThe specificity encourages you work out on the specific part of the body.
Explanation:
hey mate hope it helped you..♥︎
Heat is ____________ during condensing
a) gained
b) lost
c) maintained
Answer:
a
Explanation:
it is because the mixture is thickening like condense milk
Answer:
heat is lost during condensing
Which is NOT an aspect of individual sports? A. must recover quickly from mistakes B. deeper skill set for the game C. better cardiorespiratory fitness than team sports D. good cooperation with others D. body composition
Answer:
I believe that its A
Explanation: A. because you don't have teammates to help you when you make mistakes during a game.
Answer:
It's D.
Good cooperation with others
Explanation: There's nobody to cooperate with
Amy set a goal to not eat any junk food. Which of the following is TRUE?
This is a good goal because it is extremely challenging.
This is a bad goal because she has no control over whether or not she eats junk food.
This goal would have been better if she specified what she would eat instead of junk food.
All of the above
Answer:
TRUE
Explanation:
This is a good goal because it is challenging
Answer:
c). This goal would have been better if she specified what she would eat instead of junk food.
Explanation:
Brian is a healthy young man he has been training with his teammates for 50 yard dash for months however even with practice he cannot run fast enough to qualify what is the most likely reason that Brian can’t qualify
Answer:
He does not have a well-defined goal or self-monitoring habits.
B - He does not have a well-defined goal or self-monitoring habits.
what is obesity?what is obesity
Answer:
A disorder involving excessive body fat that increases the risk of health problems.
Obesity often results from taking in more calories than are burned by exercise and normal daily activities.
Obesity occurs when a person's body mass index is 30 or greater. The main symptom is excessive body fat, which increases the risk of serious health problems.
The mainstay of treatment is lifestyle changes such as diet and exercise.
13. Drug tolerance is when:
A. the body reacts negatively to a drug.
B. a drug does not produce the same effects over a period of time.
C. a person feels physical symptoms if they stop taking a drug.
D. a person has a strong craving for a drug.
__________________________________________
14. Which of the following drugs would be considered a stimulant?
A. Valium
B. heroin
C. methamphetamine
D. aspirin
14. Which of the following choices is not one of the benefits of having a budget?
A. People are less likely to buy things on impulse.
B. People have a plan for spending money.
C. People are more likely to buy something on an impulse.
D. People know how much money can be spent.
__________________________________________
15. An example of a long-term
financial goal is:
A. wanting to have enough money to go out to eat.
B. saving money for a new pair of shoes
C. saving money for a down payment on a house.
D. saving money to go to the movies
Answer:
thebanswetsvare both c
Within a year of the first vape devices being released, the World Health Organization released a warning that
Answer:
they were not usefull in the aid of quiting smoking if you're using gradpoint
Which of the following is most likely to help an applicant have a successful interview?
A)arrive at the exact time the interview is scheduled
B)answer questions honestly
C)point out several ways the company could be improved
D)highlight the mistakes of the previous job
Answer:
Option C
Explanation:
Pointing out ways the company can be improved shows the interviewer that you are a creative person and can construct new and improved ways which shows them that you are a valuable asset to have
Answer:
c
Explanation:
Is it a bad way to get people to exercise by forcing them to get a grade?
How do I punch harder and faster what exercises help me punch harder and faster
Answer: get into martial arts
Explanation:
Does money bring one happiness?
Answer:
Money is unlikely to buy happiness, but it may help you achieve happiness to an extent. Look for purchases that will help you feel fulfilled. And beyond that, you can find happiness through other nonfinancial means, like spending time with people you enjoy or thinking about the good things in your life
Explanation:
Radhe Radhe❤
depending on how they get the money, if they get money from illegal activities they most likely won't be happy and same for the opposite
Crystal is waiting to hear if she has been accepted at a university, and she cannot bear to sit still. Instead, she goes running. What defense mechanism is Crystal using? A. displacement B. sublimation C. repression
Answer: I believe that the answer is repression.
Explanation: The definition of the word is closest to the paragraph......
why are the grill spaces on a helmet small
Answer:
In order to protect the face.
Explanation:
The grill spaces on a helmet are small in order to prevent objects to enter inside the helmet. This small grill spaces on the helmet protect the face from very small as well as large objects. The main reason for making grill spaces small on the helmet so that we prevent the entering of the ball and avoid injury of the face so that's why we can say that grill spaces are small on the helmet.
The pituitary gland is located in the brain and controls __________.
A.
skin conditions
B.
the rest of the endocrine glands
C.
the regeneration of nerve cells
D.
involuntary motor skills
Please select the best answer from the choices provided.
A
B
C
D
Answer:
B.
the rest of the endocrine glands
Explanation:
It is the universal gland
Answer:
B. the rest of the endocrine glands
Explanation:
well its correct on EDGE2022:)
what is a medicine that stimulates the body's immune response to make disease-fighting molecules to attack a specific pathogen?
Answer:
Antitoxin
Explanation: It was on a quizlet
Which of the following qualities does not describe people who have a positive body image?
A.They think they should look just like the people they see in magazines.
B. They work toward health
C. They work toward health.
They are realistic about their bodies.
D. They understand that everyone matures at a different rate.
People with high self-esteem:
A. are less likely to be involved in negative behaviors.
B. deal confidently with difficulties.
C. work toward success because they believe they deserve satisfaction in life.
D. All of these choices are correct.
what is the speakers career
RESPOSTA:Ser palestrante é resolver problemas e ajudar pessoas a fazerem o mesmo. Em outras palavras, um palestrante vai além da simples oratória. É um indivíduo que se comunica e faz uso disso não só sobre um palco, mas em diversos contextos, como reuniões, conversas e vendas.
List 3 physical side effects of anger/stress and explain how they can impact your driving
An invisible form of radiation from the sun that can cause sunburn and increase the risk of cancer is
Answer:
Ultra violet rays, commonly known as UV rays, is a form of electromagnetic radiation that is present in sunlight, but also is used in tanning beds and tanning lamps. The rays damage DNA in skin cells, which when exposed to over time can increase ones risk for the genetic mutations that lead to skin cancer. The wavelength of UV rays is shorter than visible light, which is associated with skin burning.
Hope this helps!
Select the correct answer. Which is the best definition of family planning?
Answer:
The practice of controlling the number of children one has and the intervals between their births, particularly by means of contraception or voluntary sterilization.
Explanation:
Pls vote my answer as brainliest
The term agility as a physical fitness skillis, is best described as the ability to.....
A.Keep an upright posture while standing or moving effectively
B.Combine the use of the senses and body parts
C.Quickly change and control body position and movements
D.Use strength with speed
Answer:
it's C.
if you watch Avatar: The Last Airbender TV SERIES (not the creepy movie), it's the characteristic that Master Piandao complimented Sokka *wink*
when do babies generally develop full sensitivity for taste.
Answer:
normally it would take 9 months to a year
Answer:
Between 12 to 19 months
Explanation:
12 to 19 months the babies starts to develop full taste.
Describing Missions of Federal Nutrition Programs
Choose the federal programs being described from the drop-down menus.
Provides federal assistance for healthcare and nutrition for women, infants, and children:
Provides low-income individuals and families with food stamps:
Provides students with low-cost or free meals:
Answer:
1. Women, Infants, and Children (WIC).
2. Supplemental Nutrition Assistance Program (SNAP).
3. National School Lunch Program (NSLP).
Explanation:
1. Women, Infants, and Children (WIC): it provides federal assistance for healthcare and nutrition for women, infants, and children. It's a special supplemental nutrition program designed to provide nutrition education, social services and healthcare referrals and supplemental food for low-income level pregnant, breastfeeding, and non-breastfeeding postpartum women, infants, and nutrition-disadvantaged children who are up to age five (5)
2. Supplemental Nutrition Assistance Program (SNAP): it's a federal program that provides low-income individuals and families living in the United States of America with food stamps so they can purchase healthy food and attain self-sufficiency in the long-run.
3. National School Lunch Program (NSLP): it provides students in both public and private schools in the United States of America with low-cost or free nutritionally balanced meals.
________________ is a warning to stop.
PLZZZ ANSWER QUICKLY!
Answer:
red light is it or not
Answer:
This (is)?
Explanation:
Just i don't understand you
Regarding an isometric muscle contraction:
1)
the length of the muscle shortens
2) the length of the muscle stays the same
3) the length of the muscle lengthens
4) the length of the muscle gets shorter and longer
Answer:
the length of the musle stays same
In an isometric muscle contraction, the length of the muscle stays the same. The correct option is 2.
What is isometric muscle contraction?Isometric contractions are one in which the length of the muscle doesn't quite change. There is no joint or limb motion.
Isotonic contractions occur when the muscle length changes, resulting in limb motion. When the muscle shortens, it undergoes a concentric contraction.
Thus, the correct option is 2.
For more details regarding isometric muscle contraction, visit:
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