Jasmine is going out for dinner with friends. Which options are the healthiest for each part of her meal?
The healthiest entrée choice is .
The healthiest side dish choice is .
The healthiest dessert choice is .
The healthiest beverage choice is .

Answers

Answer 1

Answer:

Jasmine is going out for dinner with friends. Which options are the healthiest for each part of her meal?

The healthiest entrée choice is

✔ baked salmon

.

The healthiest side dish choice is

✔ green beans

.

The healthiest dessert choice is

✔ fruit salad

.

The healthiest beverage choice is

✔ water

.

Explanation: just got it right on edge

Answer 2

Following are the food choices:

The healthiest entrée choice is: Grilled chicken.

The healthiest side dish choice is: Steamed vegetables.

The healthiest dessert choice is: Fresh fruit.

The healthiest beverage choice is: Water.

Choosing a grilled chicken entrée is a healthier option compared to other choices like fried or heavily sauced dishes. Grilled chicken is generally lower in calories and saturated fat, making it a nutritious choice for protein. Opting for steamed vegetables as a side dish provides essential vitamins, minerals, and fiber without excessive added fats or oils.

Fresh fruit for dessert is a healthier alternative to sugary and calorie-dense options. Fruits offer natural sweetness, along with vitamins, minerals, and dietary fiber. Lastly, selecting water as a beverage is the healthiest choice as it hydrates the body without adding any extra calories, sugars, or artificial ingredients. Water helps maintain proper hydration and supports overall health. By making these choices, Jasmine can enjoy a balanced and wholesome meal while prioritizing her well-being.

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Related Questions

A person can have an attitude without realizing it. Please select the best answer from the choices provided T F

Answers

A person can have a attitude without realizing, so True.

Answer:

TRUE

Explanation:

Just took the test and got 100% on Edge

PLEASE HELP!! I NEED IT NOW!!
Kevin has not seen much progress in his muscular strength even though he has been going to the gym each week. Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principle to his workout and break his plateau. Provide one way for each training principle.


Sunday Pull Ups, Push Ups and Triceps Dips (3 sets of 15 reps)

Monday Rest

Tuesday 30-minute bike ride

Wednesday Yoga

Thursday Wall Sits, Squats and Hamstring Curls (3 sets of 15 reps)

Friday Rest

Saturday One-hour walk

Answers

Answer:

Training principles include frequency, intensity, time and type of safely apply. In this each principle should runin proper way like frequency of various slots including exercises for strengthening muscles, weight lifting etc. Intensity of workout in each day, time of workout should be fixed like 45 minutes to 1 hour per day. Safety measures should be taken during workout regime.

Explanation:

When a person wants to develop his muscle and make his body fit up to mark then he need to ,maintain some strict principle like frequency, time, safety measures and intensity of work out. Otherwise going to the gym and investing time and money will go in vain. So, intensity of work out should be planned in a routine work without fail.

Time of work out must be maintained for e.g 45 minutes to 1 hour per day or whatever the trainee thinks possible but time should be fixed. Safety measures must be taken so that any type injury not cause to the trainee in a hurry of muscle making.

you should get 55-65% of your total calories per day from which category of nutrients?

Answers

Carbohydrates and sources of carbohydrates include breads, pasta, cereals, fruits and vegetables.

It is not necessary to wash your hands before wearing or changing disposable gloves since your hands will be covered by the gloves

Answers

That’s false because you could still get germs on the outside of them by putting them on

Mylo is tracking the amount of calories he is consuming each day, along with his amount of exercise. He also takes his basal metabolic rate into consideration, which is 1,780 calories per day. At the end of the first day, he has consumed 2,000 calories in food and beverages and burned 450 calories with intense cardio training, giving him a 230 calorie deficit for the day. What will most likely be the outcome if Mylo continues this pattern for multiple weeks?

A. He will gain weight.
B. He will lose weight.
C. His weight will stay about the same.
D. His weight will shift up and down.​

Answers

Answer:

he will lose gain weight

Will weather change your impact on training for a 5K marathon

Answers

Answer:

Weather will not change your impact ontraining for a 5K marathon.

Explanation:

The marathon is a long-distance race, accomplished by running, walking, or a run/walk approach. There are also wheelchair races. The marathon has an official distance of 42.195 kilometers, normally run as a road race. Most marathon practice projects range from 12 to 20 weeks. Start marathoners should intend to build their weekly distance up to 50 miles over the four months heading up to race day.

Not exactly sure but as a cross country and track runner for 4 years now, whether does indeed change a runners outcome in a race. For example, if it’s raining races won’t stop unless it begins to the under so no matter if it’s raining and windy which depends on the direction it’s going towards can either push you away or push you toward which makes you have to pace yourself more than your original pace a runner can. Pacing is already hard depending on the whether and when pushed to certain extents like wind and rain and cautious hot weather it does impact a runner as we have to still stay warm and pace ourselves and still not feel like we’re dying while running

Summarize the five levels in Maslow's hierarchy of needs.

Answers

Answer:

Maslow's hierarchy of needs is a theory of motivation which states that five categories of human needs dictate an individual's behavior. Those needs are physiological needs, safety needs, love and belonging needs, esteem needs, and self-actualization needs.Explanation:

Question 2 of 32
Which of the following will most likely lead to higher self-esteem?
A. Argumentative behavior
B. Forgiving mistakes
C. Violent behavior
D. Judging other people's appearance
SUBMIT

Answers

I think it would be A

Answer:

B. Forgiving mistakes

Explanation:

Forgiveness is important to the healing process since it allows you to let go of the anger, guilt, shame, sadness, or any other feeling you may be experiencing, and move on. Once you identify what you're feeling, give a voice to it and accept that mistakes are inevitable.

Forgiving others is a kind and powerful act and the power it holds will benefit you and the other person. Your friendship will benefit and you too will feel happier inside. Your confidence will be boosted by your ability to resolve personal issues and your self-esteem is going to increase as well.

what is iSexually Transmitted Diseases

Answers

Communicable diseases that transmit from a person yo another person via sexual activities are called sexually transmitted diseases.

CORRECT ANSWERS ONLYYY
Anna and her best friend David are both 20 years old with similar fitness lifestyles. Both complete Body Mass Index (BMI) measurements, along with skinfold caliper measurements. They are both found to have the same BMI, but Anna's skinfold caliper shows a slightly higher amount of total body fat. This is likely because

A. she is female
B. she is more athletic
C. she is taller
D. she measured incorrectly​

Answers

Answer:

C

Explanation:

Answer:

She is Female

Explanation:

I just took the test.

criticize on the definition of health given by WHO ​

Answers

Answer:

Health is a state of complete physical,mental,social well being and not merely absence diseases.

Answer:

"A state of complete physical, metal and social. Well–being and not merely the absence of disease or infirmity

Which statements from the ad should indicate to Corey that "Slimify" is not a legitimate weight-loss solution? Check all that apply.
“the new product guaranteed to help you lose weight fast”
“you don’t have to change your diet or exercise to see results”
“Slimify is recommended by dozens of doctors and weight-loss professionals”
“if your weight loss seems too dramatic, just cut back to two capsules every other day”
“you don’t need a prescription”
“get a free 14-day sample”

Answers

Answer:

a, b, d, e

Explanation:

Rapid weight loss is not sustainable nor healthy. The human body is designed so that the only way to see physical results is through changing youur diet and exercise. If you do not need a prescription, it becomes an OCD (over the counter drug) which is less regulated and tends to be less effective.

explain the short term effects of drug addiction

Answers

Answer:

drugs misuse abuse and addict can can lead to both short term and long term of health the effects the maladaptive mental disorders fourth addition come on DMS take away for common drug abuse as I active pattern substance using leading to clinical center signification amputatement are distressed the effects of drugs abuse depend on the type of drugs and any substance that person is using their health history in the article we discuss the impacts of drugs abuse and explain how the treat drugs addiction

Explanation:

short term effects of drugs include euphoria and rush, forgetfulness, dehydration and many more. Drug causes a person to overreact to situations. when a person is under the influence of drugs, he can't think properly and overreaction causes a person to indulge in fights and quarrels.

Given the information above, Helen most likely has
O Osteoarthritis
O Osteoporosis
O Arthroplasty
O Osteopenia

Answers

The answer is osteoarthritis.

Molly is on vacation, lying on a blanket on a hot, sunny beach. She decides to go for a walk down the beach, but the sand is so hot that it burns her feet! Molly then runs into the ocean to cool her feet off. Which statement best describes the active neurons and their functions in this scenario?

Answers

Answer:

Sensory neurons.

Explanation:

The sensory neurons are the active neurons that is responsible for the sensing of any activity occur on the skin. This sensory neuron send messages to the central nervous system in order to get instructions for the muscles to do suitable actions. The motor neuron send messages from central nervous system to the muscles. The burning of feet sense by sensory neurons present in the feet so avoiding such burning, the individual makes a decision of going into the ocean fastly.

Sammi never learned how to cook her own meals. Which of the following best
explains how this could affect her health?
O A. Sammi is more likely to skip meals, which will help her maintain a
healthy weight
B. Sammi is more likely to eat at restaurants, which will help her save
money
C. Sammi is more likely to rely on convenience foods, which will
probably be less healthful than home-cooked meals,
D. Sammi is more likely to eat smaller meals, which will help her stay
thin
EN
Ok

Answers

D because sammi is more likely to eat smaller meals, which will help her stay thin

The process by which plants use the energy from light to support their growth is an example of

reproduction.

metabolism.

digestion.

feedback.

Answers

Answer:

B. metabolism

Explanation:

edge

Read the following lyrics, and determine whether the song is promoting healthy or unhealthy relationships.Daughtersby John MayerI know a girlShe puts the color inside of my worldBut she's just like a mazeWhere all of the walls all continually changeAnd I've done all I canTo stand on her steps with my heart in my handsNow I'm starting to seeMaybe it's got nothing to do with meFathers, be good to your daughtersDaughters will love like you doGirls become lovers who turn into mothersSo mothers, be good to your daughters tooOh, you see that skin?It's the same she's been standing inSince the day she saw him walking awayNow she's leftCleaning up the mess he madeSo fathers, be good to your daughtersDaughters will love like you doGirls become lovers who turn into mothersSo mothers, be good to your daughters too

Answers

Answer: Healthy relationships

Explanation:

The speaker talks about how he had done all he can to be a good person to his girl-friend or rather, a girl he likes, but this wasn't enough and it wasn't his fault but rather her upbringing.

He is therefore telling parents to form healthy relationships with their daughters so that their daughters can be healthy partners in relationships themselves.

Which comparison is supported by the graph?
More kids are not participating due to concerns over injuries than canceled programs.
More kids are not participating due to travel time than having no drive or interest.
More kids are not participating due to lack of time than no longer liking the sport(s).
More kids are not participating due to financial reasons than health issues.

Answers

Answer:

More kids are not participating due to financial reasons than health issues.

Answer:

D

Explanation:

13. A laboratory is scheduled for a routine annual inspection with the primary focus on equipment
maintenance logs. Which of the following areas will be the focus of the inspection?
A.Mechanical Safety
B. Radiation Safety
C. Chemical Safety
D. Electrical Safety

Answers

Answer:

A.Mechanical Safety

im pretty sure...

Very sorry if im wrong :(

With the primary focus on equipment maintenance logs, Mechanical Safety will be the focus of the routine annual inspection of lab safety.

What is routine annual inspection of laboratory?Annual lab Inspections are performed to help responsible academics and staff in detecting and correcting potential health and safety hazards, as well as to identify and correct excessive risks to laboratory personnel, students, and the campus community.equipment maintenece logs come under mechanical safety.

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about vitamin Asay about Vitamin C ​

Answers

Answer:

Vitamin C is a vitamin found in various foods and sold as a dietary supplement. It is used to prevent and treat scurvy. Vitamin C is an essential nutrient involved in the repair of tissue and the enzymatic production of certain neurotransmitters.

Anybody want a can of bounce dat? only 7.99

Answers

lol i’m only answering this to get points ‍♀️
I just need the point but this made my day

My BPM is 65-whats yours?

What is a healthy Heartrate for a High School athlete????

Answers

Answer:

A young, healthy athlete may have a heart rate of 30 to 40 bpm. That's likely because exercise strengthens the heart muscle. It allows it to pump a greater amount of blood with each heartbeat. More oxygen is also going to the muscles

Explanation:

state three reasons for preserving food

Answers

Answer:

three reasons for preserving food:

1) to prevent the growth of microorganisms, such as yeasts, and the spread of pathogenic bacteria (which causes spoilage)

2) to reduce/delay the oxidation of fats which result in rancidity

3) to reduce waste and unnecessary expenses

Explanation:

Como cuidar el medio ambinete

Answers

Answer:

Reduce, reusa y recicla. Reduzca lo que tira. Siga las tres "R" para conservar los recursos naturales y el espacio de los vertederos. Voluntario. Ofrézcase como voluntario para las limpiezas en su comunidad. También puede participar en la protección de su cuenca. Educar. Cuando amplíe su propia educación, podrá ayudar a otros a comprender la importancia y el valor de nuestros recursos naturales. Conservar agua. Cuanta menos agua use, menos escorrentía y aguas residuales que eventualmente terminan en el océano. Elija sustentable. Aprenda a tomar decisiones inteligentes sobre el marisco en www.fishwatch.gov. Compre sabiamente. Compre menos plástico y traiga una bolsa de compras reutilizable. Utilice bombillas de luz de larga duración. Las bombillas de bajo consumo reducen las emisiones de gases de efecto invernadero. ¡También apague el interruptor de la luz cuando salga de la habitación! Planta un árbol. Los árboles proporcionan alimento y oxígeno. Ayudan a ahorrar energía, limpiar el aire y ayudar a combatir el cambio climático. No envíe productos químicos a nuestras vías fluviales. Elija productos químicos no tóxicos en el hogar y la oficina. Bicicleta más. Conduce menos.

An IUD
O offers long-term protection from pregnancy.
is unlikely to cause complications.
contains hormones.
O causes a long delay in the return of fertility.

Answers

Offers long term protection from pregnancy
I’d say the first one “offers long-term protection from pregnancy.” I know this because and IUD has a 5-7 year life span and there would be no complications because there is a 99.99% chance of pregnancy when having it. hope this helps

Question 11 (5 points)
Which one of the following fitness trends involves performing a specific exercise at a
high intensity for 20 seconds, followed by 10 seconds of rest?
Elite fitness
Tabata protocol
Kettlebell training
CrossFit

Answers

Tabata protocol is the answer

Michael believes that a piece of equipment he bought will quickly sculpt his abdominal muscles. What can this belief be best identified as?

A fitness fad?
A safety plan?
A workout routine?
An equipment manual?

Answers

Answer:

A. fitness fad

Explanation:

An aerobic exercise refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body. Some examples of aerobic exercise (cardiofitness activity) includes cycling, swimming, jogging, walking, skiing etc.

In this scenario, Michael had the believe that a piece of equipment he bought will quickly sculpt his abdominal muscles. Thus, this belief can best identified as a fitness fad.

A fitness fad is an intense enthusiasm on a fitness equipment irrespective of its quality. Thus, a fitness fad is a widely shared and shortly-lived sentiment among end users with respect to a fitness equipment without considering its qualities.

Answer:

A

Explanation:

on edg

Which of the following statements is NOT true about metabolism?

A. As you get older, your metabolism will start to slow down.
B. Having less muscle will give you higher metabolism.
C. Males tend to have a higher metabolism than females.
D. Metabolism can be linked to your DNA through your parents.​

Answers

As you get older, your metabolism will start to
Slow down

Answer: A. As you get older, your metabolism will start to slow down.

Which of the following statements is NOT true about metabolism? A. As you get older, your metabolism will start to slow down.

what is hate violence and who are the most targeted groups of these hate crimes?

(health canvas)

Answers

Answer:

Hate violence is also known as a hate crime, hate crime or hate violence  is any crime committed with an added bias towards a certain group or social group of people. Really any ethic groups are the most targeted.

Explanation:

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