If you feel pain while stretching, you should do any of the following EXCEPT:

Answers

Answer 1

Answer:

Stretch farther

Explanation:

In attempting to increasing one's flexibility, it is important to keep to the following rules

1) Start by daily early morning stretch

2) Ensure proper warming up before physical activities

3) Make attempt at cooling down after athletic physical activities

4) Warm up muscles before stretching

5) Always do Proprioceptive Neuromuscular Facilitator PNF,daily

It is advisable to avoid increasing attempting to increase flexibility too quickly by applying extra force and stretching should be discontinued when pain is experienced.

Answer 2

Answer:

a. stretch farther


Related Questions

What kind of student do you want to be in Distance Learning? How will you make it happen?

Answers

I wanna be a student that’s on top of his or her game. For example making a schedule I can follow closely and get a hang of over time to develop a healthy habit that will help me accomplish my tasks whether behind the computer screen or around my living environment. With this I will be a person ready for anything with a healthy and organized mental state, that is the kind of student I would want to be in distance learning.

In addition to actin and myosin, your muscles also need _____ to provide energy to fuel the sliding movement that occurs when the muscle contracts.

Answers

Answer:

ATP (adenine triphosphate)

Explanation:

A client is diagnosed with ankylosing spondylitis. Which assessment data support this diagnosis? (Select all that apply.)

a. Low back pain
b. 18-year-old men
c. Normal lordosis
d. Pain lessens with rest
e. Daily bouts of indigestion

Answers

Answer:

Low back pain

18-year-old men

Explanation:

This is a form of athritis which affect the spine and other joints of the body. A percentage of individuals with this disease begin to experience symptoms at the age of 18 years(early adulthood) which is the period when it predominantly starts.

The disease is also characterized by the presence of back pain as a result of the spine found at the back being affected in this case.

resistance is a force that

Answers

Resistance is a force that opposes motion, or works to slow something down

Answer:

resistance is a force that slows down an object

A 6-year-old boy presents with polyarthritis. His parents report no past medical history except for a sore throat 6 weeks previously. On physical examination, a murmur is noted. The assessment data support a diagnosis of:____.A. Acute rheumatic fever.B. Rheumatoid arthritis.C. Lyme disease.D. Reiter syndrome.

Answers

Answer:

A) acute rheumatic fever

Explanation:

What is the first aid response for a minor cut? A.Run it under cool water B. Apply pressure to the pressure point C. Apply direct pressure point

Answers

b.apply pressure to the pressure point

your friends have no influence on your health and wellness.YRIE OR FALSE ​

Answers

Answer:

The answer to this question is false.

Explanation:

Your friends can have a big influence on your health and wellness. For example: peer pressure. Your friends can peer pressure you into doing something that is bad for your health and wellness. But they normally say no it will be okay, it's cool. When in reality that event might effect your health a lot, maybe even leading to future illnesses. So yes, the answer is false, because your friends can have a huge impact on your health and wellness.

Please select the word from the list that best fits the definition
Study of the organization and operation of governments.

Answers

Answer:

Political science

Explanation:

Political science also known as politology, is a social science study that covers the characteristics, causal factors, and the effect of resolutions and  measures taken by a group of people based on the customs and establishments that shape power and administration.

Political science is concerned with governance systems, and the analysis of the political measures, ideas, and political practice.

Answer:

political science

Explanation:

lower body muscles are designed to help

Answers

Explanation:

Increase digestive efficiency

Maintain upper spine strength

Transfer power and energy through the torso

Provide oxygen to muscles and tissue

Their also designed to help the body sit and stand comfortably.

Answer:

They are designed to help to increase digestive efficiency

Explanation:

I looked it up

Zack develops a sweet tooth as a young boy and tends to eat far too much candy and ice cream. These early
life eating habits could cause him to eat more sugary food like donuts and desserts in adulthood. true or false​

Answers

Answer:

Hey there!

True. It's important to build good habits as a child, so you can carry these habits when you grow up. If Zack eats too much sweets, and develops a sweet tooth, then he is likely to continue eating these foods when he grows up.

Let me know if this helps :)

the effect of alcohol varies from one person to another mostly because it depends on the blood alcohol concentration or BAC what does blood alcohol concentration not depend on ​

Answers

Answer:

Time of drinking

Explanation: no matter what time you drink it is still the same amount - which is what matters

is it strange that im not circumcised???

Answers

Answer:

yea pretty strange

Explanation:

but think about it, you're a rare boi cuz not every dude is circumcised.

Answer:yes

Explanation:

Stress is a factor that contributes to heart disease risk.
Please select the best answer from the choices provided.

Answers

Stress is a factor that contributes to heart disease risk.
That’s true

In which situation is a are food service worker not required to wash their hands

Answers

There is no situation. They are supposed to wash there hands

Answer: After their shift

Explanation: Because then it doesn’t matter to the restaurant

What part of the immune system stimulates B-cell multiplication to prevent harm by a pathogen? WILL GIVE BRAINLY 1) B-Cells 2) helper T-cells 3) memory T-cells 4) antibodies

Answers

Answer:

option B

Explanation:

see, as much I know, apart from the seperate functions of both B cells and T cells in our immune system, T cells help out B cells in antibodies production. And those T cells are Helper T cells.

keep your promise please... it would be my first brainly!

Helper T cells are arguably the most important cells in adaptive immunity, as they are required for almost all adaptive immune responses.

The correct option is B, Helper T-cells are the part that stimulates B-Cell multiplication to prevent harm by a pathogen.

They not only help activate B cells to secrete antibodies and macrophages to destroy ingested microbes, but they also help activate cytotoxic T cells to kill infected target cells.

Functions of Helper t-cells-

Aid antigen-stimulated subsets of B lymphocytes to proliferate and differentiate toward antibody-producing cells.Express the CD4 coreceptor molecule.Recognize foreign antigen complexed with MHC class II molecules on B cells, macrophages.Aid effector T lymphocytes in the cell.

Therefore, the correct option is B helper T-cells are part of the immune system that stimulates B-cell multiplication.

Learn more about helper T-cells here:

https://brainly.com/question/974398

An 18 year old hockey player is hit in the mouth with a puck, fracturing a maxillary canine tooth. He brings the severed piece of tooth with him. On physical exam, the tooth is fractured halfway between the tip and the gumline. The root of the tooth is still firmly intact. The exposed fracture site has a yellowish tinge without blood. Of the following choices, which is the most appropriate management for this patient?

a. Application of calcium hydroxide, placement of aluminum foil, and dental follow-up
b. Placement of tooth fragment in saline gauze, outpatient dental follow-up
c. No specific treatment required
d. Immediate dental consult to avoid abscess formation
e. Replace fractured piece and place acrylic splint

Answers

Answer:

d. Immediate dental consult to avoid abscess formation

Explanation:

This problem the hockey player has faced can be considered as Ellis II, which can be seen with a yellowish tinge in the mouth. This fits the hockey player's situation because of this quote, "The exposed fracture site has a yellowish tinge without blood." When this happens, an immediate dental consult should occur to prevent abscess formation.

If an individual experiences a severe injury leading to a drop in blood volume, which of the following will occur?

Group of answer choices

an increase in blood oxygen

a decrease in blood pressure

a decrease in blood pH

an increase in blood viscosity

Answers

Answer:

B. A decrease in blood pressure

Explanation:

A decrease in blood pressure

1.) Health is the state of well-being in which all of the components of
health are in *
O Order
O Alignment
O Working condition
O Balance

Answers

Answer:

Balance.

Explanation:

Health is the state of well-being in which all of the components of health are in balance. These state of well-being comprises of six (6) important components and they are;

1. Physical: this is a measure of the state of an individual's body or the way the body functions. It is enhanced by eating right, working out or exercising, avoiding drugs and alcohol, maintaining a good body mass index etc.

2. Emotional: this deals with the state of an individual's mind being void of worries, negativity etc.

3. Social: this involves keeping a good relationship with friends, family and many others around.

4. Environmental: it deals with maintaining a hygienic surrounding, that is devoid of pollutants.

5. Mental or intellectual: avoiding unnecessary stress and anxiety while dealing or coping with the realities of life.

6. Spiritual: it encompasses belief systems, values, ideals, morality etc.

When an individual is able to balance all of these above mentioned components, then he or she is said to be healthy.

A cooldown routine helps to overcome what

Answers

Answer:

???

Explanation:

????

Answer:

Search Results

Featured snippet from the web

Cooldown exercises and stretches lower your chance of injury, promote blood flow, and reduce stress to your heart and other muscles. Plus, you'll bring your heart rate, body temperature, and blood pressure levels back down to their normal levels before you continue carrying on with your usual activities.

Explanation:

in which stage of alcoholism does the Drinker face serious health problems​

Answers

Answer:

the effects of long-term alcohol abuse are apparent, and serious health problems may develop

Explanation:

some of those symptoms are a strong need or urge to use alcohol. Those with alcohol use disorder may have problems controlling their drinking, continue to use alcohol even when it causes problems, or have withdrawal symptoms when they rapidly decrease or stop drinking.

Select the correct answer.
All of these tools are used for science, but which tool is used specifically for Earth science?

A.

B.

C.

D.

Reset Next
Pretest: Genes
© 2020 Edmentum. All rights reserved.

Answers

Answer: her dose have a point

Out of all these tools, the temperature scale is the tool used specifically for Earth science.

What is temperature?

Temperature describes how hot or cold a body is. Every branch of study, from physics to geology, depends on temperature, as do the majority of activities in our daily lives.

The instrument used particularly for Earth science is the temperature scale. A method for calibrating the physical quantity temperature in metrology is the scale of temperature.

A method for calibrating the physical quantity of temperature in metrology is the temperature scale. Empirical scales take into account practical and reliable factors like the freezing and boiling points of water to estimate temperature.

Temperature is measured via thermometers based on size. Fahrenheit, Celsius, and Kelvin are the three temperature scales that are used most frequently. Two temperatures are distinguished to create temperature scales. Typically, we utilize the freezing and boiling points of water at normal atmospheric pressure.

Therefore, the correct answer is the temperature scale.

For more details regarding the temperature scale, visit:

https://brainly.com/question/12500590

#SPJ7

Which of the following exercises focuses on your abdominal muscles?
O Chest Squeeze
OLunges
O Flutter Kicks
OFly Steps

Answers

I believe it would be CHEST SQUEEZE
i believe that it would be chest squeeze

3. One way that prolonged stress can increase the risk of heart disease is by

Answers

Answer:

Studies suggest that the high levels of cortisol from long-term stress can increase blood cholesterol, triglycerides, blood sugar, and blood pressure. These are common risk factors for heart disease. This stress can also cause changes that promote the buildup of plaque deposits in the arteries.

University of Rochester › urmc

Describe some of the common health conditions associated with air pollution

Answers

Acute Respiratory Disease

Chronic Respiratory Disease

Lung Cancer

Heart Disease and Stroke

Take steps to keep indoor air clean, by reducing -- or avoiding -- the use of wood-burning stoves and fireplaces. Do not smoke or allow others to smoke in your home. Thoroughly vacuum or clean floors regularly and minimize the use of chemicals in the home. Stay informed of air quality updates in your community, and take precautions to reduce your exposure to unhealthy levels of ozone and particle pollution. Avoid exercising near high-traffic areas. Also, do not exercise outdoors and minimize outdoor activities on high pollution days.

HOPE THIS HELPS!!!!!!!! :)

<33333333

What kind of tissue is designed to regulate temperature secrete lubricants and protect the body from harmful substances

Answers

Answer:

Connective tissue

.Explanation:

Connective tissue is designed to regulate temperature, secrete lubricants, and protect the body form harmful substances

While performing a visual inspection of a 30-year-old woman in labor, you can see the umbilical cord at the vaginal opening. What should you do?

a. massage the uterus to facilitate delivery of the fetus.
b. place the mother on her left side and provide rapid transport.
c. relieve pressure from the cord with your gloved fingers.
d. elevate the motherâs lower extremities and provide rapid transport.

Answers

option d. you want to try and relieve the pressure

A young child sustains a compound fracture of the distal femur. Explain the physical effects of this in the growing child.

Help PLEASE?

Answers

This child may not be able to walk properly, this child may also experience mild-severe pain... this child may also have a limp

Hope this helps you ♥︎☀︎☁︎♨︎

Lena cries at her brother’s wedding while her best friend, Carrie, can’t stop laughing. How can you explain these two different reactions to the same event?

Answers

Answer:

Pseudobulbar affect (PBA) is a condition that is marked by uncontrollable and at times, inappropriate laughing or crying. While it can be explained that Lena is crying at her brother's wedding because she may be happy for him, it is more peculiar that Carrie cannot stop laughing. Carries may have PBA, and thus, has no control over the fact that she is laughing at the wedding.

Explanation:

Answer:

Explanation:

:(


Discuss how seniors can combat health problems they may face.

Answers

Get checked by doctor regularly

a medical record is a blank that provides a record of the care a patient recieved? pls help

Answers

Answer:

Im pretty sure

Explanation:

Document

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