Hey you, yes you.

grab a glass of water,
sit in front of the mirror, and smile.

Even if you have nothing to smile about, try it,
you'll find something beautiful in you.


if you think you're ugly or having a bad hair day,


focus on your eyes. I think your eyes are beautiful.

Don't think so? think again; there is no such thing as ugly eyes.

Still, smiling?
STOP!
Now smile again.

Notice you're more beautiful when you smile.
Cool right?
It would be best if you tried it more :)


Are you scared of anything right now?
Are you stressed?
Take a sip of water.

Now before you wipe the water away,
see the drops of water on your lips.

Notice how they shine,
even in the tiniest bit of light.

They're just like you.
You shine, no matter what.

You'll put up a smile even though you're hurting
you'll shine even though you're bursting into tears.


How do I know?
Because you're still here, practicing self-care.

And you know self-care isn't selfish.
You know how to feel, and you know how to breathe.

You're shining,
and I'm very proud of you.

(please spread this message forward)

Answers

Answer 1

Answer:

Wow, thanks. That's very thoughtful of you.

Have a good day


Related Questions

Explain why the breathing technique you choose was your favorite. Please write your answer in 1-2 sentences.

Answers

Well, what was the breathing technique you picked or what are the options?

Responding to a craving with a healthful habit can help break the addiction cycle.It can also improve life for the person and his or her family.

Answers

The answer is true, if this is a true/false question.

How can make my stepmom stop yelling at me constantly?? I live with real dad and my to realsisiters so it's hard.She adopted me and my sisters 2 years ago.

Answers

Answer:

Ignore her, b4 she gets home make sure everything is cleand and stay in your room

Explanation:

yk come out to eat and stuff

If you want to increase your muscular endurance, which workout would be BEST suited to help you reach your goals?
A.
a workout that uses five sets of five reps and works out each specific muscle group three times a week, treating every other day as a rest day
B.
a workout that works out each muscle group each day, using high weight and low repetitions
C.
a workout that uses three sets of 15 repetitions and works each muscle group four times a week, treating every other day as a rest day
D.
a workout that isolates one muscle group a day, using low weight and low repetitions



Please select the best answer from the choices provided.


A
B
C
D

Answers

C sounds the most correct

The workout i.e. best suited for reaching the goals should be option c. where three sets of 15 repetitions should be done.

How do increase the muscular endurance?

For increasing muscular endurance. there should be a combination of the lower and the upper body exercise along with the strengthening exercise for targetting the whole body.
Also, if we do 3 sets of 15 repetitions four times a week so by this also increases the muscular endurance.

Hence, option c is correct.

Learn more about workout here; https://brainly.com/question/24857274

Do you have self-discipline when it comes to school?

Answers

Answer:

yes or no or alittle i say alittle

Explanation:

to show:

Provide Structure. ranplett / Vetta / Getty Images.

Explain the Reason Behind Your Rules.

Give Consequences.

Shape Behavior One Step at a Time.

Praise Good Behavior.

Teach Problem-Solving Skills.

Model Self-Discipline.

Reward Good Behavior.

hope that  helps

Yes and no it all depends on your mindset. And what you’re willing to sacrifice to do good.

Athlete's foot can be transmitted by __________.
A.
eating toxic food
B.
contact with an infected person or surface
C.
swimming in a public pool
D.
wearing clean and dry socks

Answers

   Explanation:

contact can lead to infected person of dsurface

An athlete's foot or tinea pedis is a fungal infection, which usually begins between the toes. People wearing tight-fitting shoes and having sweaty feet are more prone to the disease.

An athlete's foot can be transmitted by contact with an infected person or surface.

Symptoms of the disease are:

1. An athlete's foot can occur in one or both feet. The scaly and peeling scale between the toes is the symptom of the disease.

2. Itchiness takes place immediately after removing socks or shoes.

3. Inflammation on the skin, reddish or purplish patches on the skin color.

4. Burning, stinging sensations along with blisters.

Thus, the correct answer is Option B.

To know more about an athelete's foot, refer to the following link:

https://brainly.com/question/1457897

What type of stretch is best included as part of a warm up? 1.Static 2.Dynamic 3.Isostatic 4.Ballistic

Answers

Answer: I THINK ITS 4

Explanation:

A complete athletic warm-up should incorporate about 5-10 minutes of low-to-moderate-intensity swimming, jogging or cycling, followed by dynamic stretching.
2. Dynamic is the correct answer

What is the best way to answer the door when you are home alone? Give at least two important safety tips people should practice at home.

the anwser is _If you are home alone the best way to answer the door is to look through the window or the peep hole to see if you know the person. If not dont tell the person that you are alone or dont tell them anything personal

Answers

Answer:

Check through the peephole to see who it is. If you don't know who it is, Don't answer the door.

Explanation:

Safety is the precautionary steps that have to be taken in other to ensure security. Safety tips to be followed at home include locking doors and windows, and seeing through peepholes if anyone comes over.

What are safety tips?

Safety tips are the directional guidelines that should be followed to ensure the safeness and protection of the individual or the community at various places including homes, laboratories, schools, roads, etc.

Safety tips that must be followed at home when alone, includes locking all the door and windows so that no one can enter the house. Also, look through peepholes and windows to check on anyone suspicious outside the house instead of directly opening the door.

Therefore, safety tips must be followed at home when alone.

Learn more about safety tips, here:

https://brainly.com/question/2116480

#SPJ6

An eating disorder may start out as a slightly irregular pattern of eating. Please select the best answer from the choices provided.

Answers

Answer:

true

Explanation:

The statement "An eating disorder may start out as a slightly irregular pattern of eating" is true.

What is an eating disorder?

An eating disorder is when people don't eat regularly or are nutrition full. Restrictive eating, compulsive eating, and irregular or rigid eating patterns are all examples of disordered eating. One of the most prevalent types of disordered eating is dieting.

This is a pretty normal beginning to an eating issue. The person starts to alter their eating patterns, at first inadvertently to others and perhaps even to themselves, but as the changes progress toward a genuine eating disorder, they become more and more obvious.

Slightly changes in eating habits make eating disorder and this behavior will increase.

Therefore, the statement is true.

To learn more about eating disorders, refer to the link:

https://brainly.com/question/9492164

#SPJ6

The question is incomplete. Your most probably complete question is given below:

The options are true or false.

Which strategy can a person use to cope with suicidal thoughts on his or her own?
a. developing a safety plan

b. isolating himself or herself from people

c. limiting friendships with people

d. reading a book when feeling isolated

Answers

Answer:

its A.) developing a safety plan

Explanation:

shout out quizlet (im pretty sure it has all ur answers there)

Answer:

A. developing a safety plan

Explanation:

What is engaging in behaviors like to get rid of food in your body

Answers

Might wanna reword the question

What information should be considered when making smart food choices? federal regulations on food labels guidelines about physical fitness symptoms of chronic illness related to unhealthy eating completed food logs from past months

Answers

Answer:

it is A.federal regulations on food labels

Explanation:

please give me brainliest

When making smart food choices federal regulations on food labels information should be considered.

What is the food label law mandatory for?

The food packages should contain precise, standard Nutrition Facts on the title with details such as suiting size, the numeral of calories, grams of lard, saturated fat, total fibre, carbohydrate and protein,  cholesterol and sodium, and specific vitamins and minerals.

Thus, federal regulations on food labels, information should be considered.

To learn more about food label law click here:

https://brainly.com/question/1593741

Kohlberg believed that the stages of moral development are:
A. Universal
B. only found in some cultures
C. only applicable to boys
D. Due to reinforcement
Will mark Brainliest :)

Answers

Answer: Universal

Explanation:

I love candy do you love candy?

Answers

Answer:

YESSSSSS.... I LOVEEE CHOCOLATE!!

Explanation:

Answer:

Ofc

Explanation:

Thanks for the points and have a great rest of your day!

If a patient has a medical condition that causes his cells to absorb fewer than normal __________ molecules, this patient would likely feel very tired oxygen oxygen fiber fiber starch starch protein protein

Answers

Answer: oxygen

Explanation:

The medical condition described here is anaemia. It is a blood cell disorder whereby the red blood cell doesn't function properly and hence doesn't carry enough oxygen to the tissues. This is usually caused when ones body is deficient of iron.

The symptoms that may occur to such patients are weakness, fatigue, headache and pale skin.

Based on the explanation, the answer is oxygen

Describe one theory of forgetting.

Answers

Answer:

Key Points. The trace decay theory of forgetting states that all memories fade automatically as a function of time; under this theory, you need to follow a certain path, or trace, to recall a memory. Under interference theory, all memories interfere with the ability to recall other memories.

Answer 1:

An explanation that proposes, forgetting in long-term memory happens because other memories stand in the way of retrieval of what you are trying to remember, for example if the other memories are similar to the one you are trying to remember.

Answer 2:

One theory of forgetting is decay theory, in which the main cause of forgetting is due to passage of time. Another theory of forgetting is retrieval failure, in which forgetting occurs when there is a mismatch between retrieval and encoding. One more theory of forgetting is motivated forgetting, in which forgetting occurs when we don’t want to remember something unpleasant.

Explanation:

Both will get you a 100 %

Jaida enjoys working with children, and she eventually wants to become a preschool teacher. Every Monday and Wednesday she volunteers at a local preschool so she can get experience and enjoyment while working with the children. What type of motivation is Jaida showing? extrinsic motivation intrinsic motivation memory motivation no motivation

Answers

Answer:

Your answer is Intrinsic Motivation.

Intrinsic Motivation is when you engage in an activity solely because you enjoy it and get personal satisfaction from it. Extrinsic is when you engage in the activity solely for a reward.

Answer:

D. gain motivation to exercise

Explanation:

on edge

Why do (not to be rude or offensive or anything) but why do old people put their teeth in cups of water when they go to bed?

Answers

Answer:

Probably so they can be cleaner and to take dirt away

Explanation:

Brainliest?

You don't have to have friends to be socially healthy.

a. True

b. False

Answers

Answer:

that is true ig

Explanation:

i mean if ur lonely friends arent everything but as long as ur not socially awkward ig u dont have to have friends to be socially healthy ig but friends r lit i gotta lol of em lol

hope this helps :) have a great day

Answer:

B. False

Explanation:

This is sort of a hard question.

You don't really need friends for it, you can just have small talk and be happy with the person. But soon enough, you could be best friends with them.

Having friends can improve your social life. IF you have a good friendship with someone, friendships can grow your sense of belonging and purpose, boost your happiness and improve your self-worth.

How would you feel if you were bullied by a friend?

Answers

i would feel almost small and like i had to put up with it. I would feel scared to hang out with them

Can depression cause physical pain?

Answers

Answer:

Yes

Explanation:

Depression is a psychological illness. Psychological illnesses can negatively  effect your physical illness causing pain. Also, with depression you often experience panic or anxiety attacks which, if experienced several times a week, can eventually cause pained breathing and chest pains.

Depression is a mood disorder diagnosed by tell-tale symptoms such as fatigue, lethargy, or poor sleep. But depression may manifest itself in physical aches and pains that offer no obvious cause, such as unexplained chest pain, muscle ache, trembling, or hot flashes.

Depression Is a mood a sad mood- And if your depressed I'd like to tell you Don't be There is so much stuff you can do in the world Either if a family member passed away or you dont like your body or any other issue No problem! You still got everyone else you still have many people that care about you and If you die right now everyone would cry if you hurt yourself right now another person would die for you if you fell right in their arms They'd cry and be depressed to You matter to the world So stop being depressed and Forget that pain.

true or false
Most plant-like protists can move to get food.
Algae use pigments to capture the sun’s energy.
Fungus-like protists use cilia to reproduce
please and thank you

Answers

Answer:

true

Explanation:

its true!
hope this helps

Which cells do the HIV particles invade?


They do not invade any cells.


L cells


T-4 cells


B cells

Answers

Answer:

T-4 cells

Explanation:

These cells are used too fight infection within the body, and as HIV attacks the body's immune system, these cells are targeted.

T4 cells

HIV infects vital cells in the human immune system, such as helper T cells (specifically CD4+ T cells), macrophages, and dendritic cells.

PLEASE HELP 12 points Select the correct answer. All health insurance policies offer the same services. A. True B. False

Answers

Answer:

Generally, yes. But some states require insurers to cover additional services and procedures. Even within the same state, there can be small differences. When you compare plans in the Marketplace, you'll see the specific benefits each plan offers.

Which of the following is the least importance for safety when is planning an activity outdoors

A) The weather forecast at your house

B) The equipment and closing you pack

C) The amount of water you plan to take

D) The water condition in the area of travel

Answers

A is correct, out of all these options, A makes the least amount of sense.

How do you make your parents proud of you?
A: be perfect

B:be perfect

C:be perfect

D:be perfect

Answers

Answer: E. Be loving and try your hardest.

Explanation: Being perfect is just some things parents want. But if you are able to show love and joy, be generous, respectful, and to fulfill their wishes and have great achievements, your parents would be proud of you. For all the good things you have done, your parents have already been proud of you.

30.
Which of the following is a true statement about cartilage?
A.
It is found on articular surfaces of bone
B.
It receives oxygen and nutrients by diffusion
C.
The skeleton originated from cartilage in the womb
D.
All of the above

Answers

Answer. D all of the above Hoped this helped

Describe how Healthy People 2020 can be used by an individual, a family and a community. Justify your response using two or more complete sentences.

Answers

We can be healthy by getting in shape and eating good and healthy

Answer:

We can be healthy by getting in shape and eating good and healthy

Explanation:

I know

What organization might we compare our immune system to

Answers

Answer:

Interacting with Other Systems

Explanation:

The immune system is like a small police force that constantly patrols every organ and tissue in your body. It works closely with the circulatory system for transportation needs and the lymphatic system for production of lymphocytes.

Which part of the ear carries signals to the brain?

Answers

Answer:

The auditory nerve carries sound signals to the brain. The cochlea picks up sound waves and makes nerve signals.

Answer:

The auditory nerve carries sound signals to the brain. The cochlea picks up sound waves and makes nerve signals.

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HELP ASAP To deal out or give shares of something Nanometrics, Inc. has a beta of 3.15. If the market return is expected to be 10 percent and the risk-free rate is 3.5 percent, what is Nanometrics required return Please help with the problem in the image and to help a little I am pretty sure the missing spot in the chart is 25. find the number please what is the value of |4.75| A 7.12 L cylinder contains 1.21 mol of gas A and 4.94 mol of gas B, at a temperature of 28.1 C. Calculate the partial pressure of each gas in the cylinder. Assume ideal gas behavior. Gabriel and his family are visiting the United States. They flew from their home in So Paulo, Brazil, directly to the international airport in Atlanta, Georgia. Which statement correctly describes their trip? What led to scientists accepting Mendel's ideas?A. Scientists discovered chromosomes and DNA.B. Scientists discovered the scientific method.C. Scientists repeated his experiments using other plants.O D. Scientists developed the law of independent assortment. HELP ME OUT!!!!!!!!!! To interpret means to explain the meaning of something. INTERPRET the narrative or the story of this painting and INTERPRET the mood as it pertains to the use of LINES used by the artist. Minimum of 5 sentences. Choose the correct word to fill in the blank.That lunch is not __ Write an equation for the line in slope- intercept form points are:-2,-2-1,10,4 What does a reporter do?A. Takes photographs of the newsB. Edits news storiesC. Writes or records news storiesD. Tells you what to think about the news four time a number is no more than one hundred and eight PLEASE HELP ME!!!!!!! Let p=x^2+6p=x 2 +6p, equals, x, start superscript, 2, end superscript, plus, 6. Which equation is equivalent to (x^2+6)^2-21=4x^2+24(x 2 +6) 2 ?21=4x 2 +24left parenthesis, x, start superscript, 2, end superscript, plus, 6, right parenthesis, start superscript, 2, end superscript, minus, 21, equals, 4, x, start superscript, 2, end superscript, plus, 24 in terms of p ? $300 at 2.5% for 16 months Luke and Joshua work at a dry cleaners ironing shirts. Luke can iron 35 shirts per hour, and Joshua can iron 25 shirts per hour. Luke worked 3 more hours than Joshua and they ironed 345 shirts between them. Determine the number of hours Luke worked and the number of hours Joshua worked. You receive a skeletal individual in your lab who has evidence of sharp force trauma to the cranium. The wounds have a cone shaped cross section, fracture lines radiating outward and very little wastage. This wound could have been made by which of the following: a. Ice pick b. Axe c. Hammer d. Kitchen Knife 2 The perimeter of a square is given as 12x + 20. Write two different expressions torepresent its perimeter. Use factoring for one way.