Answer:
El ejercicio se define como cualquier movimiento que hace que sus músculos funcionen y requiera que su cuerpo queme calorías.
Hay muchos tipos de actividad física, que incluyen nadar, correr, trotar, caminar y bailar, por nombrar algunos.
Se ha demostrado que mantenerse activo tiene muchos beneficios para la salud, tanto física como mentalmente. Incluso puede ayudarlo a vivir más tiempo.
Las personas dividen el ejercicio en tres categorías amplias:
aerobio
anaeróbico
entrenamiento de agilidad
beneficios:
mejora la fuerza muscular en los pulmones, el corazón y todo el cuerpo
baja la presión arterial
mejora la circulación y el flujo sanguíneo en los músculos
aumenta el recuento de glóbulos rojos para mejorar el transporte de oxígeno
Reduce el riesgo Fuente confiable de diabetes, accidente cerebrovascular y enfermedad cardiovascular (ECV)
mejora la esperanza de vida y los síntomas de las personas con enfermedades de las arterias coronarias
estimula el crecimiento óseo y reduce el riesgo de osteoporosis cuando se encuentra en alta intensidad
mejora la higiene del sueño
mejora la resistencia al aumentar la capacidad del cuerpo para almacenar moléculas de energía, como grasas y carbohidratos, dentro del músculo
Cuando está atento, profundiza su conciencia y puede ver sus pensamientos y emociones desde la distancia, sin juzgar.
La atención plena que creas se lleva a cabo en otras áreas de tu vida. Cuando eres consciente, tomas mejores decisiones sobre los alimentos que comes y cómo tratas a tu cuerpo. La atención plena se cultiva a través de su práctica consciente diaria.
Cuando hace ejercicio con regularidad, se siente mejor física y mentalmente; también tiende a querer comer de manera más saludable. El ejercicio regular y el movimiento del cuerpo es su práctica corporal diaria.
La comida que elijas comer tiene un impacto directo en tu cuerpo y mente (pensamientos y emociones
Which factor most influences the bullying of LGTBQ students? areas of interest types of clothing gender stereotypes communication styles
Answer:
gender stereotypes
Explanation:
edge 2021
The factors where the many factors are being responsible for the various bullying of the students that is not justified on the basis of any kind of reason. It is just the narrow thinking and lack of acceptance.
What is the basic stereotype regarding the community ?It is just that the love is only between the genders of opposite sexes only.
The area of interest that is they do have the type of preferences that their liking is towards the same gender. In terms of clothing as well their dressing is based on their liking only. The very first factor that influences the bullying is the dressing styles.
It is the narrow thinking and the basic thinking that is just stereotypical where the people are passing the negative comments and the negativity to the community as few of them belong to orthodox families as well.
Learn more about LGTBQ communities at :
https://brainly.com/question/10606136
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When computing the caloric composition of food, one must remember that
carbohydrates contain calories per gram, fats contain calories per gram
and protein contains calories per gram.
1) 4.4,9
2) 9.4.4
3) 4.6.9
4) 4.9.4
5) 9.6.4
Answer:
4) 4.9.4
Explanation:
carbs contain 4 calories per gram, fats contain 9 calories per gram, protein contains 4 calories per gram
Which comparison is supported by the graph?
More kids are not participating due to concerns over injuries than canceled programs.
More kids are not participating due to travel time than having no drive or interest.
More kids are not participating due to lack of time than no longer liking the sport(s).
More kids are not participating due to financial reasons than health issues.
Answer:
in this
Explanation:
in this question the correct answer is 1st one
hope this helps you
Answer:
D. More kids are not participating due to financial reasons than health issues.
Explanation:
Edge 2021
write down any two efforts for making quality of life
Answer:
Get a Good Night's Sleep
Get Moving
Make Time For Leisure
Explanation:
Answer:
don’t let old habits hold you back. Start building these simple essential habits for a happier and more productive life.
Create a morning ritual. Maybe you like to go for a run. Or, maybe you like to meditate or enjoy a healthy breakfast. Whatever it is that makes you feel supercharged, kickstart your day with that habit.
read. Reading books is a great way to gain knowledge and stimulate creativity. Immersion reading also improves focus and has a calming effect similar to meditation.
Surround yourself with positive people.Let go of relationships that bring you down instead of lifting you up. And spend time with people who know how to nurture and share happiness
Invest in self-care. Taking some time off to unwind can do wonders for your mood, mental health, and self-esteem. Do at least one thing every day that makes you feel good.
Love yourself more than anyone.'cause at the end of the day you only have yourself.make yourself a priority one for a while.it's not selfish,it's necessary.
take care everyone<33 I'm proud of y'all
Most people with bulimia _____.
suffer extreme weight gain
suffer extreme weight loss
maintain a weight below the normal range
maintain a weight within the normal range
Why are physical component regarded as aspect of health population and environment?justify
HELPPP PLSSSS
Mylo is tracking the amount of calories he is consuming each day, along with his amount of exercise. He also takes his basal metabolic rate into consideration, which is 1,780 calories per day. At the end of the first day, he has consumed 2,000 calories in food and beverages and burned 450 calories with intense cardio training, giving him a 230 calorie deficit for the day. What will most likely be the outcome if Mylo continues this pattern for multiple weeks?
A. He will gain weight.
B. He will lose weight.
C. His weight will stay about the same.
D. His weight will shift up and down
Answer:
He will lose weight.
Explanation:
Hope this helps :)
How biological and sociocultural aspects of the environment are related to health and population?Explain briefly.
is the pituitary glad controlled by sex hormones
Answer:
Yes
Explanation:
The hypothalamus controls the pituitary gland by releasing hormones such as corticotrophin, dopamine, somatostatin, gonadotrophin and thyrotropin
What area of health are the benefits leadership skills, teamwork, and making new friends?
Answer:
Mental health.
Explanation:
Mental health is the area of health where it is possible to see the benefits of leadership, teamwork and friendships. This is because these are factors that bring comfort, well-being and strengthen the psychological environment of an individual, who begins to find it easier to deal with their problems, as they can find support in activities involving these factors, which when established correctly and healthy can benefit mental health intensely.
Kohlberg's theory of moral development claims that: A) regression from a higher to lower stage of moral reasoning is quite common B) A person' stage of moral development is determined by the persons thoughts rather than his or her actions C) Through an exploration of moral dilemmas it is possible to teach someone to skip over the lower stage of moral development D) The sequence of stages one goes through may vary from one culture to another
Answer:
B) A person' stage of moral development is determined by the persons thoughts rather than his or her actions
Explanation:
Lawerence Kohlberg was an American psychologist and cognitive theorist who studied how the development of moral reasoning in children and adults by presenting them a series of moral dilemmas. Kohlberg's theory aims to understand how children develop morality and moral reasoning. His work is influential and contemporary research has generally supported Kohlberg's theory of moral development. Kohlberg indicated three levels of moral reasoning: pre-conventional, conventional, and post-conventional, where each level has two distinct stages. In this regard, it should be noted that Kohlberg's stages are of moral thinking (not moral action). At the pre-conventional level, the sense of morality is controlled and children accept rules made by their teachers and parents. Moreover, at the conventional level, an individual’s sense of morality is connected to his/her personal and societal relationships. Finally, at the conventional level, a person's sense of morality can be defined in more abstract principles (people now recognize individuals as separate entities from society).
Instructions for a Bad Day
1. Write down a series of "instructions" for dealing with stress:
2 . Give your own definition for resilience (how do you know you have recovered from a stressful situation?)
3 . Discuss how you bounce back from stressful events or situations.
Answer:
This is true
Explanation:
It can be very helpful
Is there a way to stop the Eating disorder known as Bulimia Nervousa?
Answer:
Have regular, enjoyable family meals. DONT Talk about weight at home. focus instead on having a healthy lifestyle. discourage dieting!! especially if it involves unhealthy behaviors such as, using weight-loss supplements or laxatives, or self-induced vomiting.
basically to stop the Eating disorder you have to overcome it.
the series of specific steps you follow to achieve a goal is known as a(n)
Activity log - Dynamic Stretching for the Whole Body
Date:
Warm-up:
Cool-down:
Type of Activity: (Cardiovascular, Muscular, or Flexibility)
Description of Activity and Time:
Intensity Level: (Moderate or Vigorous)
Total Time:
Answer:
Date: 7-8-21
Warm-up: Light Stretch & 50 jumping jacks
Cool-down: Full Stretch & plank
Type of activity: Cardiovascular
Description of activity and time: Went for a 2 mile run
Intensity level: Moderate
Total time: 1 hour and 10 mins
Explanation:
Which pathogen causes influenza?
1.bacteria
2.protozoan
3.virus
4.parasite
Answer:
Answer= number 3. virus
Organisms that are made up of more than one cell are known as
a.omnidirectional organisms.
b.unicellular organisms.
c.living organisms.
d.multicellular organisms.
1.5.2 mental and emotional health
Use what you know from your own experience to list what makes quitting smoking hard and what seems to help people quit.
Answer:
It's hard to quit smoking because your brain has to get used to not having nicotine around and you have to get used to daily routines that no longer include smoking. Some ways that make people quit is by using patches, gums, inhalers those are some ways people quit smoking. Some people quit because they don't want to get the withdrawal symptoms which are ( anger, anxiety, difficulty concentrating, irritability, a reduced heart rate, restlessness, difficulty sleeping, weight gain, and increased appetite). some people even try to use things to get smoking off their mind like playing a game going for a walk even some people chew gum and eat hard foods.
Explanation: Hope this helps and gl :)
Luisa's aunt has decided to put her baby up for adoption, but she has to decide what type of adoption she wants to pursue. After the baby is born and adopted, she does not want to stay in contact with the parents and does not want the baby to know her as her birth mother. She would like privacy. Which type of adoption would be the best choice for Luisa's aunt?
A closed adoption
A flexible adoption
An adoption by relative
An open adoption
Answer:
A Closed Adoption
Explanation:
What do we call basic rules of the food service space that create clear guidelines relating to sanitation, safety, staff scheduling, codes of conduct, and professional expectations for the team? A. laws and litigations B. informational handbook C. policies and procedures D. implied insights
Answer:
C. policies and procedures
Explanation:
A public health license can be defined as series of privileges and authority granted to a practitioner in the public domain, to offer services to the general public after admitting to comply with the standards, rules and regulations set aside by health regulatory agencies and the government (both state and federal).
This ultimately implies that, all food service providers must have met the minimum requirements (criteria) and agree to comply with all the standards, rules and regulations with respect to public health before they are endorsed and then given a license to practice or operate by the appropriate agency or authorities.
Policies and procedures are basic rules of the food service space established by the Food and Drug Administration (FDA) that create clear guidelines relating to sanitation, safety, staff scheduling, codes of conduct, and professional expectations for the team.
FDA is acronym for Food and Drug Administration (FDA). It is a federal agency of the government of the United States of America saddled with the responsibility of protecting the consumers of edible products and public health safety.
Basically, FDA was established essentially as a consumer protection agency and as such they ensure all goods that are to be sold to consumers for personal use are in tandem with standard health and safety requirements.
what is meant by migration?
Answer:
movement from one part of something to another is called as migration
Even if you are willing to take on more responsibility, you need to make sure that ______. a. you do not take on too much b. you do not take on too little c. you do not take on hard work d. you do not take on easy work Please select the best answer from the choices provided A B C D
Answer: A
Explanation: When you take on a bit to much responsibility it makes it hard to keep up with it all and you end up in trouble or even worse. Taking on to much can increase stress and depression making you not work as hard as you would normally do.
Answer:
A.you do not take on too much
Explanation:
What is a contraceptive method that would be most appropriate for a female who wishes to avoid possible side affects.
Briana's aunt has decided to put her baby up for adoption, but she has to decide what type of adoption she wants to pursue. After the baby is born and adopted, she would like to have a relationship with the child and adoptive parents, and for the child to know her as the birth mother. Which type of adoption would be the best choice for Briana's aunt?
A closed adoption
A flexible adoption
An adoption by relative
An open adoption
Answer:
open adoption
Explanation:
Open adoption is a form of adoption in which the biological and adoptive families have access to varying degrees of each other's personal information and have an option of contact.
Answer: The answer is An open adoption.
Explanation: "Open adoption is a form of adoption in which the biological and adoptive families have access to varying degrees of each other's personal information and have an option of contact." -Wikipidea source
Haze happen more frequently in our country. State:
i) the cause of haze.
ii) the effects of haze on people and the environment.
iii) steps to be taken to avoid haze from happening.
Answer: See explanation
Explanation:
i) the cause of haze.
Haze is caused when when smoke particles and dust are accumulated in dry air.
ii) the effects of haze on people and the environment.
Haze particles lead to weakness, tiredness, cough, herst failure and shortness of breath. It affects the environment as it can lead to acid rain, and reduce the pollination of flowers by insects.
iii) steps to be taken to avoid haze from happening
• Avoid smoking
• Keeping homes clean and dust free
Why is it necessary to frame planning for human resource development?
What is breathing ?
Answer:
breathing is the process of inhaling oxygen n exhaling carbon dioxide
brainliest plzz
Parents who _________________ seek to increase their child's career opportunities later in life.
encourage obedience
ensure a safe environment
provide educational foundations
use positive discipline
Hey, I really need help. I am sad all the time and don't know why. I stay up till midnight everynight until I cry myself to sleep. My life is great! And I do so much fun stuff with my family, but in the end, I always end up sad again. Can I please get some help? Why do I feel this way?
Answer:
umm... your probaly depressed you shoud talk to a doctor