Using your strategy to overcome your obstacle.
Finally, now that you have both your obstacle and your success strategy in mind, take some time to write how you would actually use this strategy to help you overcome your obstacle. Be specific! The more specific you are, the more likely you will be to actually implement this success strategy. Write how you would use this strategy in the box below:
Answer:
Be specific is a use of this strategy.
explique con sus propias palabras la defición , la importancia y el beneficio de las practicas corporales
Answer:
El ejercicio se define como cualquier movimiento que hace que sus músculos funcionen y requiera que su cuerpo queme calorías.
Hay muchos tipos de actividad física, que incluyen nadar, correr, trotar, caminar y bailar, por nombrar algunos.
Se ha demostrado que mantenerse activo tiene muchos beneficios para la salud, tanto física como mentalmente. Incluso puede ayudarlo a vivir más tiempo.
Las personas dividen el ejercicio en tres categorías amplias:
aerobio
anaeróbico
entrenamiento de agilidad
beneficios:
mejora la fuerza muscular en los pulmones, el corazón y todo el cuerpo
baja la presión arterial
mejora la circulación y el flujo sanguíneo en los músculos
aumenta el recuento de glóbulos rojos para mejorar el transporte de oxígeno
Reduce el riesgo Fuente confiable de diabetes, accidente cerebrovascular y enfermedad cardiovascular (ECV)
mejora la esperanza de vida y los síntomas de las personas con enfermedades de las arterias coronarias
estimula el crecimiento óseo y reduce el riesgo de osteoporosis cuando se encuentra en alta intensidad
mejora la higiene del sueño
mejora la resistencia al aumentar la capacidad del cuerpo para almacenar moléculas de energía, como grasas y carbohidratos, dentro del músculo
Cuando está atento, profundiza su conciencia y puede ver sus pensamientos y emociones desde la distancia, sin juzgar.
La atención plena que creas se lleva a cabo en otras áreas de tu vida. Cuando eres consciente, tomas mejores decisiones sobre los alimentos que comes y cómo tratas a tu cuerpo. La atención plena se cultiva a través de su práctica consciente diaria.
Cuando hace ejercicio con regularidad, se siente mejor física y mentalmente; también tiende a querer comer de manera más saludable. El ejercicio regular y el movimiento del cuerpo es su práctica corporal diaria.
La comida que elijas comer tiene un impacto directo en tu cuerpo y mente (pensamientos y emociones
Mylo is tracking the amount of calories he is consuming each day, along with his amount of exercise. He also takes his basal metabolic rate into consideration, which is 1,780 calories per day. At the end of the first day, he has consumed 2,000 calories in food and beverages and burned 450 calories with intense cardio training, giving him a 230 calorie deficit for the day. What will most likely be the outcome if Mylo continues this pattern for multiple weeks?
A. He will gain weight.
B. He will lose weight.
C. His weight will stay about the same.
D. His weight will shift up and down
Answer:B
Explanation:
he will loose weight because he eats 2,000 calories and burns 450 2,000- 450 =1550 it used to be 1780
In the given case Mylo's weight will reduce.
What is Basal Metabolic Rate?The Basal Metabolic Rate (BMR) is the number of calories individual burn by performing basic (basal) life-sustaining function.
It is commonly termed as Resting Metabolic Rate (RMR), which is the calories burned if the individual stayed in bed all day. In either case, many utilize the basal metabolic rate formula to calculate their body’s metabolism rate.
The BMR defines the basal metabolism rate which makes up about 60-70% of the calories individual use (“burn” or expend) which includes the energy the body uses to maintain the basic function of living and breathing body, including:
- The beating of our heart
- Cell production
- Respiration
- The maintenance of body temperature
- Circulation
- Nutrient processing
The unique metabolism rate, or BMR, is influenced by a number of factors such as:
- Age
- Weight
- Height
- Gender
- Environmental temperature
- Dieting
- Exercise habits
In the given case Mayo will loose the weight as he consumes 2000 calories in food and burn 450 calories with intensive exercise which finally ends up in 1550 calories in total but his BMR is 1780 calories per day which is more than 1550 calories and thus he will loose weight.
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Which of the following statements is not true?
A. Keeping your own doctor appointments will help you to detect certain diseases early but has no impact on preventing the spread of diseases to others.
B. You should frequently wash your hands with soap and water to prevent communicable diseases from spreading.
C. Cleaning and disinfecting surfaces often is one way that you can help to prevent contracting and spreading communicable diseases.
D. To prevent communicable diseases from spreading, you should wash your hands after touching animals and make sure pets receive routine veterinary care.
Answer: Keeping your own doctor appointments will help you to detect certain diseases early but has no impact on preventing the spread of diseases to others.
Explanation:
Communicable diseases refers to the disease which can be passed from one human to another human. Examples are measles, HIV, etc.
To prevent communicable diseases, one should always wash their hands with soap and water, clean and disinfect surfaces and wash their hands after touching animals.
Option A is wrong. It should be noted that keeping your own doctor appointments will help you to detect certain diseases early and will also have an impact on preventing the spread of diseases to others.
1. Explain how muscles and bones work together to create movement. Provide an example using the
names of specific bones and muscles.
Answer:
Sent you this for a reference so please do the needful to me ASAP as I am now working on the same and
population is not a problem in itself but it becomes a problem when it increases rapidly. explain
what are symptoms of marijuana use
When people are unable to access their homes due to a natural disaster, a(n) containment plan advises them where to stay.
Answer:
When people are unable to access their homes due to a natural disaster, a(n)
✔ shelter-in-place plan
advises them where to stay.
To lessen the likelihood of a wildfire spreading, a(n)
✔ containment plan
might be enacted.
A(n)
✔ evacuation plan
explains what people should do immediately following a disaster.
Explanation:
got it right on edg just now
When people are unable to access their homes due to natural disaster following containment plans are introduced
Shelter plan Evacuation planWhat is shelter plan?
"The goal of the shelter plan is to mobilize national resources to provide emergency shelter and to expedite the rehabilitation of persons displaced by disaster events, in the shortest possible time".
What is Evacuation plan ?
"An evacuation plan lays out how to exit a building safely during an emergency".
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please help it’s 9 th grade health
Answer:
HONESTY: Honesty sharpens our perception and allows us to observe everything around us with clarity.
LOYALTY: loyalty stands for commitment and dedication to another allowing respect and trust to flourish.
ACCOUNTABLITY: Accountability empowers you to be in control of your actions in your personal and business life
SELF CONTROL: Self-control is an important skill to develop because these same emotions occur in any person who feels that their needs or desires are not being met
GRIT: Grit is important because it is a driver of achievement and success
OPTIMISM: optimistic attitude helps us be happier, more successful, and healthier.
Explanation:
I live within the cell, i am an organelle called
organneleis very good okay ?
yes it is
How many muscles are in your tongue? An orthodontist said there's eight
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The tongue is predominantly muscle. There are 8 in total; 4 intrinsic muscles and 4 extrinsic.
Hope my answer helps uh ❣️✌️
Please answer it for me!!!
I need this by tomorrow
Metal
Appearance: Shiny
Ductility : Ductile
Malleability : Malleable
Electricity conductivity : Good
Heat conductivity : Good
Melting point : High
Non metal
Appearance: Dull
Ductility : Non ductile
Malleability : Brittle
Electricity conductivity : Poor
Heat conductivity : Poor
Melting point : Low
Which chronic disease may be prevented by regular visits to the dentist?
Answer:
Toothache
Explanation:
I mean when you visit the dentist regularly you won't have tooth problem or teeth disease.
PLEASE ANSWER ASAP ITS MY LAST QUESTION
When people talk about recreational drugs, what definition of "drugs" are they using?
A.) Non-food chemicals that alter the way a person thinks, feels, functions, or behave.
B.) Mood-altering chemicals derived from plants.
C.) Chemicals available only by prescription from a licensed medical professional.
D.) illegal chemicals without any legitimate medical use.
[tex]\bold{{Answer}}[/tex]
B.Mood-altering chemicals derived from plants.
please correct my answer if its wrong
Soraya is being cyberbullied by a group of girls on social media. They have made several posts directly mentioning her and calling her hurtful names, along with making fun of her appearance and her cultural background. Which of the following would be the most appropriate way for Soraya to handle the situation?
A. Confront the girls at school and tell them she is ready to defend herself physically if they continue
B. Delete the social media accounts where she is being cyberbullied but take screenshots to show someone she trusts
C. Respond to the girls on her social media accounts with argumentative and emotional comments
D. Withdraw from friends and family until they notice something is wrong and help her with the situation
Answer:
B. Delete the social media accounts where she is being cyberbullied but take screenshots to show someone she trusts
Explanation:
Best option is B because it does not involve physical altercation or any indications of possible physical altercation. Option B also allows them to keep evidence for future if needed.
Option A could end in a physical altercation such as fights which could put both Soraya and her bullies in trouble.
Option C will only cause the bullies to mock Soraya more as she starts arguments with them (remember the elephant keeps walking as the dogs keep barking.) So if Soraya does not engage with them they will likely go away but if she engages with them they bark back loudly.
Option D is very unhealthy option for Soraya as it could create mental health issues as well as problems in her family such as misunderstandings and such.
Mrs. Phillips is a recent widow who has little appetite and suffers from insomnia. What is Mrs. Phillips MOST LIKELY experiencing?
bereavement
grief
acute mourning
abnormal grieving
Answer:
grief
Explanation:
The loss of appetite and insomnia suffered by Mrs. Phillips stems from the recent loss of her husband. This is a case of grief following the death of loved one.
Bereavement means loss of a loved one. Grief describes a person's response to a serious loss loss. It is an intense feeling of sadness often following the death of a loved one. This sadness leads to several issues which may include loss of appetite and insomnia as mentioned in the question.
Hi,
Mrs. Phillips is a recent widow who has little appetite and suffers from insomnia. What is Mrs. Phillips MOST LIKELY experiencing ?
grief
A food worker has nausea and diarrhea the night before she is scheduled to work the opening shift. If she feels better in the morning, what should she do? 1. Go to work as usual 2. Clean the outdoor dining area 3. Report her symptom to the manager 4. Ask to postpone her shift to the afternoon
Answer:
4: ask her to postpone her shift to the afternoon.
Explanation:
i would choose this answer because it would be reasonable to let them see if they become sicker throughout the day or just to see if they feel or know they're better by then, doing this decreases anybodys chance of getting sick or.. prevents the food worker from having any health issues at work! i hope this helped you.
The BEST line of action for the food worker is ; ( 2 ) Clean the outdoor dining area
Since her shift was already scheduled and she feels better in the morning she must show up at work but avoid direct contact with food items to be served or prepared during her shift and one of the task she can take up to minimize her direct contact with food items is Cleaning the outdoor dining area.
The food worker should visit a doctor as soon as her shift is over for proper medical checkup before she can start having direct contact with food items.
Hence we can conclude that the Best line of action for the food worker is clean the outdoor dining area.
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How many calories does the taco salad with a soda have?
500 calories
800 calories
1000 calories
1200 calories
1500 calories
Answer:
Maybe 1500 calories
Explanation:
Answer:
roughly 500 calories
Explanation:
taco salad is around 300 soda can 200
Which of the following statements is NOT true about metabolism?
A. As you get older, your metabolism will start to slow down.
B. Having less muscle will give you higher metabolism.
C. Males tend to have a higher metabolism than females.
D. Metabolism can be linked to your DNA through your parents.
Answer:
B
Explanation:
the other options are all true facts about metabolism
Answer:
I think it's B
Explanation:
The more muscle you have the faster you will burn calories, increasing your metabolism.
Hurry Answer Pls.... Easy If right will give the crown! ASAP..............
How can dependence be psychological?
Understand the question first then answer.
Answer and Explanation:
Dependence is psychological when a drug becomes the center of a person's thoughts and emotions, to the point that, if the consumption of this drug is stopped, that person will enter a state of discomfort and malaise so deep that they will not be able to initiate any activity, or initiate thoughts that are not related to drug use.
In other words, we can say that addiction becomes something psychological, when the existence of a drug and the sensation it promotes, becomes the only thing a person can think about.
Any for importance of health education?
Answer:
Importance of Health Education
Health education programs help empower individuals and communities to live healthier lives by improving their physical, mental, emotional and social health by increasing their knowledge and influencing their attitudes about caring for their well-being
Answer:
Health education builds students' knowledge, skills and positive attitudes about health. Health education teaches about physical, mental, emotional and social health. It motivates students to improve and maintain their health, prevent disease and reduce risky behaviors. Increasing their knowledge and influencing their attitudes about caring for their well-being.
I HOPE THIS HELPS!!!!!
1.
Use the "Recovery Position"...
A) for any victim who is unresponsive and breathing.
B) O if the victim is aware enough to speak his/her name.
C) O only if the victim is responsive.
D) only if the victim is breathing.
A 67 year old woman has a chronic sore mouth of 2 years duration. The lesions consist of multiple persistent ulcers adjacent to white rough thickened areas which do not rub off and are arranged in a striated pattern. The lesions are bilateral and involve the buccal mucosa, lateral borders of the tongue, and gingiva. Of the following, the best diagnosis is _______________.A. epidermolysis bullosaB. pemphigusC. herpanginaD. lichen planusE. recurrent herpes
Answer: D. lichen planus
Explanation:
Lichen planus could be described as a skin condition where the skin becomes inflammatory alongside itching, rashes on the hands and legs. The causes of Lichen planus are not really known but it is has been observed that Hepatitis C could be a possible cause. Most skin specialist believe it is an autoimmune disease. The Lichen planus is what best describes the 67 year old woman's illness.
at 1 % of population growth rate when will the population pf a place be doubled .
when people start creating more people in the world and they grow up
Hiya Kitties!!! Question, What is the most common type of Eating Disorder in Males?
Answer:
heyyyy
so i looked it up and it said males are most likely to develop binge eating
please help me with this !
Drugs that are derived from oplum are known as narcotics is pain killing
emergency contraceptive are for emergency but they are used by many people as a regular method. prepare an awareness note on its proper use and precaution. Give answer in long
The _______ fights infection.
The organ system that controls and coordinates messages in the body is called the______ .
The ________ controls growth, development, and other related processes.
The organ system that breaks down and absorbs nutrients is called the_______ .
Answer:
The immune system fights infection.
The organ system that controls and coordinates messages in the body is called the nervous system .
The endocrine system controls growth, development, and other related processes.
The organ system that breaks down and absorbs nutrients is called the digestive system .
Answer:
A, A, C, and B or The ✔ lymphatic/immune system fights infection. The organ system that controls and coordinates messages in the body is called the ✔ nervous system . The ✔ endocrine system controls growth, development, and other related processes. The organ system that breaks down and absorbs nutrients is called the ✔ digestive system .
Explanation:
The immune system is a network of biological processes that protects an organism from diseases. It detects and responds to a wide variety of pathogens, from viruses to parasitic worms, as well as cancer cells and objects such as wood splinters, distinguishing them from the organism's own healthy tissue. Many species have two major subsystems of the immune system. The innate immune system provides a preconfigured response to broad groups of situations and stimuli. The adaptive immune system provides a tailored response to each stimulus by learning to recognize molecules it has previously encountered. Both use molecules and cells to perform their functions.
The nervous system or the neural system is a complex network of neurons specialized to carry messages. The complexity of the nervous system increases as we move towards higher animals.
The endocrine system is a messenger system comprising feedback loops of the hormones released by internal glands of an organism directly into the circulatory system, regulating distant target organs. In vertebrates, the hypothalamus is the neural control center for all endocrine systems. In humans, the major endocrine glands are the thyroid gland and the adrenal glands. The study of the endocrine system and its disorders is known as endocrinology.
The human digestive system consists of the gastrointestinal tract plus the accessory organs of digestion (the tongue, salivary glands, pancreas, liver, and gallbladder). Digestion involves the breakdown of food into smaller and smaller components, until they can be absorbed and assimilated into the body. The process of digestion has three stages: the cephalic phase, the gastric phase, and the intestinal phase.
Please comment below if you have any questions E2021.
According to the FDA article on contaminated cantaloupes, which of the following was responsible for the growth of the bacteria?
I think the answer is B
The packing equipment was not easily cleaned and sanitized; washing and drying equipment used for cantaloupe packing was previously used for postharvest handling of another raw agricultural commodities.
There was no pre-cooling step to remove field heat from the cantaloupes before cold storage. As the cantaloupes cooled, there may have been condensation that promoted the growth of Listeria monocytogenes.
The packing facility's design allowed water to pool on the floor near equipment and employee walkways.
The packing facility floor was constructed in a manner that made it difficult to clean.
Answer:
You are correct, it's B.
Explanation:
The reason of bacterial growth is that there was no pre-cooling step to remove field heat from the cantaloupes before cold storage. As the cantaloupes cooled, there may have been condensation that promoted the growth of Listeria monocytogenes. The correct option is B.
What is pre-cooling?Precooling, or the rapid removal of heat from freshly harvested vegetables, allows the grower to harvest produce at peak maturity with greater confidence that it will reach the consumer in peak condition.
Precooling reduces and restricts the harvest's respiratory activity, preserving the weight as well as quality of the harvest. This reduces degradation and avoids softening, shriveling, and water loss.
Because there is a significant temperature difference between harvested crops and cooling storage, the primary purpose of pre-cooling is to remove heat from the crops after they are harvested.
Bacterial growth occurred because there was no pre-cooling step to remove field heat from the cantaloupes prior to cold storage.
Thus, the correct option is B.
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Treatment options for people with a less serious addiction, and how it works
This include shame and fear of being judged by care providers.