A patient on your unit has diabetes. Patient has a regular dose of insulin order daily.The nurse gives an additional dose of nephrology insulin

Answers

Answer 1

The patient is suffering form hyperglycemia. Option B

What is the patient suffering from?

We have to note that many times it is possible for a person to have less than the normal amount of the insulin that ought to be in the body. This would be because the pancreas of the individual is now doing a bad job at the handling of the metabolism of the insulin in the body of the individual.

In that case, the nurse would have to consider any method that could help with the control level of the insulin in the system of the patient and this could be a sign of hyperglycemia.

Learn more about hyperglycemia:https://brainly.com/question/29439144

#SPJ1

A Patient On Your Unit Has Diabetes. Patient Has A Regular Dose Of Insulin Order Daily.The Nurse Gives

Related Questions

6.8.4. A health planning agency wishes to know, for a certain geographic region, what proportion of patients admitted to hospitals for the treatment of trauma die in the hospital. A 95 percent confidence interval is desired, the width of the interval must be .06, and the population proportion, from other evidence, is estimated to be .20. How large a sample is needed?

Answers

Answer:

600

Explanation:

Let p = the estimated L.P.P.

The width of the confidence interval = 0.06

The z-score at 95% CI = 1.96

Therefore,

N = [(1.96)^2 * (p(1-p))] / (0.06^2)

= [(1.96)^2 * (0.20(1-0.20))] / (0.06^2)

= 600

Which principle a Fitness states that a training program must be specific for an individuals goals and desired adaptations?

Answers

The principle of specificity of training states that the way in which the body responds to any physical activity is very specific to the physical activity itself. For example, someone who jogs regularly can expect that their jogging performance would approve as well as their aerobic conditioning.

What is the principle of specificity?

The principle of specificity states that the sports training should be relevant and appropriate to the sport activity for which the individual is training in order to produce the desired effect and goal.

The rule of specificity states that the training of an individual should closely match the activities which a person wish to improve. The more relatable the training of an individual, the more benefit it will have towards reaching their goals. The less specific, the more time it may take towards reaching those goals.

Learn more about Fitness here:

https://brainly.com/question/8860814

#SPJ1

As a nurse aide assisting a client out of bed, what should you always do

Answers

Nurse aides should always use proper body mechanics when moving clients out of bed.

What do you mean by proper body mechanics?

Proper body mechanics is a term used that describes how we move our bodies throughout the day. Proper body mechanics includes how we hold our bodies when we lift, stand, walk, drive, and even sleep.

Proper body mechanics in nursing is essential to reduce the risk of injury to nursing staff as well as to patients. If a nurse does not use the proper lifting techniques when transferring a disabled patient to a chair, it puts the patient at risk for a fall and the nurse at risk for muscle injury.

The goals of proper patient positioning include: Maintain the patient's airway and circulation throughout the procedure. Prevent nerve damage. Allow surgeon accessibility to the surgical site as well as for anesthetic administration.

Learn more about proper body mechanics:

https://brainly.com/question/11059517

#SPJ1

Which substance is considered a building block for all living things?
hydrogen
glucose
carbon
protein

Answers

first option: hydrogen

Can 1 human be diagnosed with all of the following:

BPD (Borderline Personality Disorder)

DID (Dissociative Identity Disorder)

PTSD (Post Traumatic Stress Disorder)

Anorexia

OCD (Obsessive Compulsive Disorder)

ADHD (Attention Deficit Hyperactivity Disorder)

Trichotillomania

GAD (Generalized Anxiety Disorder)

Panic Disorder

MDD (Major Depressive Disorder)

Body Dysmorphia

Insomnia

Answers

One human being can be diagnosed with BPD as well as all other diseases listed because a person with DID may have as few as two or as many as 100 alters.

Which disorders are commonly diagnosed with BDP?

BPD appears to be many other Mental Health Conditions. There is evidence that BPD is frequently misdiagnosed as Bipolar Disorder, Type 2. DID patients may have as few as two or as many as 100 alters. The average is around ten. Often, alters remain stable over time, playing specific roles in a person's life for years.

Dissociation can last for a short period of time (hours or days) or for much longer (weeks or months). It can last for years in some cases, but usually only if the person has other dissociative disorders.

Learn more on Borderline Personality Disorder here: https://brainly.com/question/6819563

#SPJ1

My friend said I was socially draining him but all I do is respond to his texts and try not to sound dry. I’m so hurt because he also gets mad at me so randomly and I just let them slide because I thought it was my fault. For example, once he got mad at me for not answering his call, which I text him to apologize for. Now he says sorry and acts like nothing has happened. Am I being unreasonable feeling hurt and not wanting to really talk with him anymore/be friends?

Answers

Answer:

It sounds like you are feeling hurt and frustrated with your friend's behavior. It's important to remember that it's okay to have feelings and to communicate them to others. If you feel like your friend is being unreasonable or treating you unfairly, it might be helpful to have a conversation with them about how you are feeling. It's important to be open and honest in friendships and to try to resolve conflicts in a healthy and constructive way.

Explanation:

If you don't feel comfortable or safe continuing the friendship, it's okay to take a step back and focus on your own well-being. It's important to have healthy and positive relationships in your life, and sometimes that means ending relationships that are not serving you well. It might be helpful to talk to a trusted friend or family member about your feelings, or to seek support from a mental health professional.

In the same way that doing things like eating well, getting enough sleep, and staying physically active can all help your body, many behaviors can _____________ your mental health.

Answers

contribute to/benefit to.

what is the purpose of the barnes vulcano rationality test?

Answers

Answer:

The Barnes Volcano Rationality Test is a psychological test designed to measure an individual's ability to think rationally and make decisions based on logical reasoning. It is often used as a tool to evaluate the mental health of a person, as well as their problem-solving skills.

Explanation:

how can we come to know god through human?​

Answers

Religion is a complex concept that has been widely discussed and debated for centuries. There is no single religion that can be considered the “best” religion, as different religions are appropriate for different people and situations. In this essay, I will explore why it is impossible to identify the “best” religion.

The most obvious reason why it is impossible to single out the “best” religion is because of the subjective nature of religious belief. Different people have different beliefs and values, and thus different religious practices are appropriate for different individuals. For example, a devout Catholic may feel more comfortable with a religion that emphasizes the importance of prayer and confession, while a more liberal person may find solace in a religion that emphasizes meditation and self-reflection. In other words, what is the “best” religion for one person may not be the best religion for another.

Furthermore, different religions are appropriate for different cultures and societies. For example, Hinduism may be the most appropriate religion for India, while Islam may be the most appropriate religion for Saudi Arabia. This is because each religion has its own unique set of beliefs and practices that are tailored to the particular culture in which it is practiced. As such, it is impossible to identify the “best” religion, as different religions are better suited for different cultures.

Finally, it is important to recognize that religious beliefs and practices are constantly changing and evolving. What may have been the “best” religion for a particular culture or society in the past may not be the best religion for that same culture or society today. For example, Christianity is a religion that has changed significantly over the centuries, and what may have been considered the “best” religion for Europe during the Middle Ages may not be the best religion for Europe today.

In conclusion, it is impossible to identify the “best” religion, as different religions are appropriate for different people and cultures. Different beliefs and practices are constantly evolving, and what may have been the “best” religion in the past may not be the best religion today. Ultimately, it is up to each individual to decide which religion is best for them.

Which of the following is documented in the medical record from a medical provider's perspective?
Noncompliance
Patient political opinions
Educated assumptions
Patient's income level

Answers

1) All pertinent clinical findings data. 2) A record of the decisions taken identifies the decision-makers and those who approved the acts. 3) A list of the details provided to patients. 4) A list of any prescription medications.

What kinds of data can be included into a patient's medical file?

A patient's medical history, clinical findings, diagnostic test results, pre- and postoperative treatment, patient progress, and medication are all explained in detail in their medical records.

What are the top 3 medical reports that are frequently seen in medical records?

A patient's medical record may include a variety of note types, including consultation notes, that include in-person or telemedicine sessions and patient calls. Notes about second opinions. Notes about progress.

To know more about clinical findings visit:

brainly.com/question/29369882

#SPJ1

how can we come to know god through church​

Answers

Answer:

learning how He operates in our life through studying

his word/ learning His word at church

serving in church and watching how God works in different ministries Live your life in a Godly manner (that includes going to church) to find wisdom and understanding

Explanation:

Romans 12:2 - Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.

One way to come to know God through church is by participating in church activities, such as attending worship services, Bible studies, and small groups. These can provide opportunities to learn about God, to encounter Him through prayer and meditation, and to develop a personal relationship with Him. Additionally, being part of a church community can provide support, fellowship, and accountability as you seek to grow in your faith. It's also helpful to seek out a church that teaches the Bible in a way that is faithful to the original text and that encourages a personal relationship with God through Jesus Christ. Ultimately, though, the most important way to come to know God is through a personal encounter with Him, which can happen anywhere and at any time. This often involves surrendering our lives to Him and asking Him to reveal Himself to us. The church can provide a helpful environment for this to happen, but it is ultimately up to each individual to seek and find God for themselves.

The energy expenditure associated with food digestion and absorption is the

Answers

Answer: The thermic effect of food

The energy expenditure associated with food digestion and absorption is the thermic effect of food.

What do you mean by thermic effect of food?

The thermic effect of food (TEF) is the amount of energy it takes for your body to digest, absorb, and metabolise the food you eat. TEF makes up a part of your daily calorie expenditure (calories out).

Apples, Soy foods and Whole Grains are natural food sources that effectively block fat absorption. These food sources don't just block fat absorption but also give energy to the body in a healthier manner.

Some of the best natural metabolism boosting supplements for this are caffeine, capsaicin, green coffee bean extract, and green tea extract. Including them in your diet will help you see some benefits, but the greatest effects come from taking metabolism pills.

Learn more about thermic effect of food:

https://brainly.com/question/28102186

#SPJ1

Chapter 10: Be an Aware Consumer:


Mail Box:

Write a letter to the Chairman of the Consumer Council of India informing him/her how a canned food you purchased from a shop was of sub-standard nature. Indicate the name of the product, the batch number, the date of manufacturing, and the date of expiry.


Please, give me the answer containing 20 to 30 lines !

Answers

BE AN AWARE CONSUMER

Dear [Chairman],

I am writing to bring to your attention a sub-standard canned food product that I recently purchased from a shop. The product in question is [name of product] with batch number [batch number], a manufacturing date of [manufacturing date], and an expiry date of [expiry date].

Upon opening the can, I was disappointed to find that the contents were of poor quality and did not match the product as advertised. Upon further inspection, I noticed that the can was dented and the seal was broken, indicating that the product may have been tampered with or improperly stored.

I am extremely concerned about the quality of this product and the impact it may have had on my health. As a consumer, it is my right to expect safe and high-quality products, and this experience has left me feeling frustrated and misled.

I request that the Consumer Council of India investigates this matter and takes appropriate action to ensure that consumers are protected from sub-standard products in the future.

Thank you for your attention to this matter.

Sincerely,

Your Name

Hope This Helps You!

this is worth 90 points!!! I need it in 1 day

Graded Assignment
Consumer Protection Research
Consumer health laws ensure that health products are safe and effective and that services are provided by competent professionals. They also require businesses to disclose information about their products, especially information related to health and public safety. What would life be like if we didn’t have these kinds of regulations on businesses? For this assignment, you will research laws and regulations related to consumer health and analyze a situation where these regulations were violated by a business.
Part 1 Instructions
Use the internet and other resources to conduct research into the laws and regulations of your state or country dedicated to consumer protection. Key topics to search may include the following:
(a) consumer protection laws
(b) consumer rights
(c) consumer protection agencies and organizations
(d) consumer protections in marketing and advertising
(e) health product violations
In the United States, the Federal Trade Commission’s Bureau of Consumer Protection is a good place to start. Visit the website at: https://www.ftc.gov/about-ftc/bureaus-offices/bureau-consumer-protection
Also, research events where a health product or service was found to violate consumer protection laws. Some examples of products to research may include dietary supplements, cosmetics, prescription drugs, or medical devices.
As you conduct your research, write down each source you find and take notes on specific consumer protection laws and violations in your Health Notebook. Be sure to evaluate the validity of each source. Is the source reputable and reliable? Can you find other reliable sources that verify the information? Only use reliable sources for this assignment. You will explain how you determined the validity of the information provided by each source below.
Part 2 Instructions
Choose one of the examples you found in your research of a health product or service that was found in violation of consumer protection laws. Write a one-to-two-page article to share your findings with others. Your article must include the following:
(a) a description of the health product or service
(b) an analysis of how the health product or service violated consumer protection laws
(c) a summary of how these laws were then enforced—Were any changes made to the product? Was it removed from public access? Describe what happened to the business and product.
(d) your conclusion describing the importance of consumer protection laws
(e) proper spelling and grammar
Total score: ____ of 40 points
1. What sources did you consult for this assignment? List at least three and explain how you evaluated the validity of the information provided by each source.
Type your answer here.
2. How do consumer protection laws protect consumers when we buying a product? Explain at least three different ways.
Example 1:
Type your answer here.
Example 2:
Type your answer here.
Example 3:
Type your answer here.
3. What health products or services have violated consumer protection laws? Describe at least three different examples.
Example 1:
Type your answer here.
Example 2:
Type your answer here.
Example 3:
Type your answer here.
4. Write a one-to-two-page article to share your findings with others. Be sure to use proper spelling and grammar.
Type your answer here.

Answers

Answer:

this is worth 90 points!!! I need it in 1 day

Graded Assignment

Consumer Protection Research

Consumer health laws ensure that health products are safe and effective and that services are provided by competent professionals. They also require businesses to disclose information about their products, especially information related to health and public safety. What would life be like if we didn’t have these kinds of regulations on businesses? For this assignment, you will research laws and regulations related to consumer health and analyze a situation where these regulations were violated by a business.

Part 1 Instructions

Use the internet and other resources to conduct research into the laws and regulations of your state or country dedicated to consumer protection. Key topics to search may include the following:

(a) consumer protection laws

(b) consumer rights

(c) consumer protection agencies and organizations

(d) consumer protections in marketing and advertising

(e) health product violations

In the United States, the Federal Trade Commission’s Bureau of Consumer Protection is a good place to start. Visit the website at: https://www.ftc.gov/about-ftc/bureaus-offices/bureau-consumer-protection

Also, research events where a health product or service was found to violate consumer protection laws. Some examples of products to research may include dietary supplements, cosmetics, prescription drugs, or medical devices.

As you conduct your research, write down each source you find and take notes on specific consumer protection laws and violations in your Health Notebook. Be sure to evaluate the validity of each source. Is the source reputable and reliable? Can you find other reliable sources that verify the information? Only use reliable sources for this assignment. You will explain how you determined the validity of the information provided by each source below.

Part 2 Instructions

Choose one of the examples you found in your research of a health product or service that was found in violation of consumer protection laws. Write a one-to-two-page article to share your findings with others. Your article must include the following:

(a) a description of the health product or service

(b) an analysis of how the health product or service violated consumer protection laws

(c) a summary of how these laws were then enforced—Were any changes made to the product? Was it removed from public access? Describe what happened to the business and product.

(d) your conclusion describing the importance of consumer protection laws

(e) proper spelling and grammar

Total score: ____ of 40 points

1. What sources did you consult for this assignment? List at least three and explain how you evaluated the validity of the information provided by each source.

Type your answer here.

2. How do consumer protection laws protect consumers when we buying a product? Explain at least three different ways.

Example 1:

Type your answer here.

Example 2:

Type your answer here.

Example 3:

Type your answer here.

3. What health products or services have violated consumer protection laws? Describe at least three different examples.

Example 1:

Type your answer here.

Example 2:

Type your answer here.

Example 3:

Type your answer here.

4. Write a one-to-two-page article to share your findings with others. Be sure to use proper spelling and grammar.

Type your answer here.

what is health and social care management?​

Answers

Answer:

The Health and Social Care Management degree combines study with practical placements enabling you to develop relationships with employers who provide health and social care services throughout your study.

5. A study conducted in North Carolina on weight gain during pregnancy. According to data from the entire registry (population), the number of pounds gained during pregnancy was approximately normally distributed with a mean of 0.23 pounds and a standard deviation of 13.84 pounds. Calculate the probability that a randomly selected mother in North Carolina gained weight

Answers

To solve this we must be knowing each and every concept related to pregnancy.  Therefore, the probability that a randomly selected mother in North Carolina gained weight is  85.71%.

What is pregnancy?

The time between conception and birth. After an egg gets fertilized by sperm and deposited in the uterine lining, it grows into a placenta, embryo, and, eventually, a baby.

Z-scores are numerical numbers that may be used to determine the location of a data point inside its distribution. A z-score is derived by subtracting each data point first from mean then the result is divided by the standard deviation of the distribution.

Z=x−μ/σ

Z=15−0.23/13.84

Z=14.77/13.84

Z=1.067196532=85.71%.

Therefore, the probability that a randomly selected mother in North Carolina gained weight is 85.71%.

To learn more about pregnancy, here:

https://brainly.com/question/15872805

#SPJ1

Health effects of stress can result in all of the following EXCEPT:
A.
weight loss or weight gain
B.
headache and nausea
C.
lower blood pressure and chills
D.
upset stomach and or other illness

Answers

Answer:

C. lower blood pressure and chills

Explanation:

Stress can have a wide range of negative health effects on the body, including weight loss or weight gain, headache and nausea, and upset stomach and other illness. However, stress is not typically associated with lower blood pressure and chills. In fact, stress can often lead to an increase in blood pressure and a feeling of warmth or heat in the body. It is important to manage stress in order to maintain good physical and mental health, and there are many ways to do this, such as exercising, meditating, getting enough sleep, and seeking support from friends and family.

The answer is C. …………………..

In recent years, there has been a lot of argument about the effectiveness of vaccines. Take a moment to gather some research about this scientific advancement. Using your findings, discuss whether you believe vaccinations have helped the health of the population or not. Cite at least two statistics to support your opinion.

Answers

With the aim of strengthening the immune system, vaccines stimulate the production of antibodies that fight infectious agents - such as viruses and bacteria - and prevent illness.

What is meant by vaccines?

Vaccines work by stimulating an immune system response to a virus or bacteria. This creates a 'memory' in the immune system. This immune memory allows the body to “remember” a specific virus or bacteria, so that it can protect itself against this virus or bacteria and prevent the illness it causes.

How does the vaccine work in our body?

When we vaccinate ourselves, we present our body with a hitherto unknown antigen. The body starts to produce antibodies against it. At this first moment, the production of antibodies is relatively slow. In addition to producing antibodies, the body produces memory cells, that is, cells that, when exposed again to the same antigen, will be able to produce antibodies more quickly.

Due to the presence of memory cells, a vaccinated person gets their immune system to act more quickly, preventing the disease from developing. Therefore, the vaccine acts as a preventive agent and should be used before contagion. It is considered a form of active immunization, as it stimulates our body to produce defense substances.

Learn more about vaccines in brainly.com/question/29570766

#SPJ1

how would you distribute or display minutes of a WHS committee meeting?

Answers

You should distribute or display minutes of a WHS committee meeting by making copies available to all members and displaying it in the workplace.

What is Minutes?

This is referred to as the official written record of the meetings of an organization or group and is usually available for future references by the members.

The minutes of a WHS committee meeting which involves health topics and surveys should have several copies duplicated as it helps the members to have important information handy and should also be displayed at the workplace for easy accessibility and viewing thereby making it the correct choice.

Read more about Minutes here https://brainly.com/question/938756

#SPJ1

1. List five. awareness campaign of community efforts health promotion.

Answers

Answer:

Here are five awareness campaigns for community health promotion:

"Get Moving" campaign - a campaign that promotes the benefits of regular physical activity and encourages individuals to incorporate more physical activity into their daily lives.

"Eat Right" campaign - a campaign that promotes healthy eating habits and encourages individuals to make healthier food choices.

"Stay Hydrated" campaign - a campaign that emphasizes the importance of staying hydrated and encourages individuals to drink plenty of water throughout the day.

"Say No to Tobacco" campaign - a campaign that raises awareness about the dangers of tobacco use and encourages individuals to quit smoking or using other tobacco products.

"Protect Your Skin" campaign - a campaign that promotes the importance of skin cancer prevention and encourages individuals to use sunscreen, wear protective clothing, and seek shade when outdoors.

Explanation:

how can i come to know god through jesus?​




please help me

Answers

Answer:

pray

Explanation:

pray about it and you will see everthing through

Through, Jesus’ teachings you can learn more about God in all His glory, because Jesus said “If you really had known me, you would know my Father too.”

Which one of the following choices best represents an advantage of cardiovascular fitness?

Answers

The best representation of the advantage of cardiovascular fitness is- decrease in fat storage. This is the correct option for the given statement.

What other names do you know for cardiovascular fitness?

Your level of cardiovascular fitness, also known as cardiorespiratory fitness (CRF), reveals a lot about your health and the likelihood of certain health outcomes. Simply defined, CRF gauges how efficiently your body transfers oxygen to your muscles and organs throughout extended exertion.

Which of the following best sums up the cardiovascular system's primary purpose?

The heart, blood arteries, and blood itself make up the cardiovascular system. Its main job is to deliver vital nutrients and oxygen-rich blood to every area of the body while returning deoxygenated blood to the lungs.

To learn more about cardiovascular fitness visit:

brainly.com/question/28044292

#SPJ1

The card plan outlines the interventions that should be followed to help the residents achieve their goals. True or false

Answers

This statement is True because The card plan describes the actions that must be taken to assist the residents in achieving their objectives. Nursing practice.

What kind of career is nursing?

A nurse practitioner (RN) is a member of the medical profession who provides care for patients who are ill, hurt, or require medical treatment. RNs have a great deal of expertise coordinating therapies, assessing patients, and keeping track of results.

What other major is superior to nursing?

Health science is a fantastic alternative major than nursing for individuals that are interested in even more administrative work or who wish to explore their choices in the healthcare industry. Healthcare administrators, medical billers, and coders are just a few of the various opportunities that an academic medical degree might open up.

To know more about Nursing visit:

https://brainly.com/question/29655021

#SPJ1

Regular exercise often leads to an improved quality of life. k

Answers

true as it increases activeness and energy and can boost their mood as they have a healthy mindset

It is true that regular exercise often leads to an improved quality of life.

What is healthy lifestyle?

A way of life that reduces the risk of developing a major illness or passing away too soon.

While some illnesses and diseases cannot be prevented, many deaths, especially those caused by coronary heart disease and lung cancer, can be avoided.

Regular exercise can improve your mood and make you feel better mentally, eating fast food, smoking, drinking alcohol, and engaging in other expensive vices are all ways to save money.

less health issues a better lifestyle results in a decreased risk of numerous diseases.

Thus, the given statement is true.

For more details regarding healthy lifestyle, visit:

https://brainly.com/question/2311601

#SPJ1

Is depression a mental illness?

Answers

Answer:

Depression is a common mental disorder.

Explanation:

It is not a mental illness.

Answer: yes it is a mental illness.

Secondhand smoke can be filtered by the lungs and is therefore less harmful than firsthand smoke. Please select the best answer from the choices provided. T F Mark this and return

Answers

Answer: FALSE

Explanation:

Rashid quit drums after he had a bad experience in a high school show. He made many mistakes during a song, and afterwards the other performers told him that he had ruined it for all of them. What type of attribution might the other performers be using when they thought about his performance?

Answers

Rashid quit drums after he had a bad experience in a high school show. He made many mistakes during a song, and afterwards the other performers told him that he had ruined it for all of them therefore the type of attribution the other performers might be using when they thought about his performance is Dispositional Attribution.

What is Dispositional Attribution?

This is referred to as the tendency to assign responsibility for others' behaviors due to their inherent characteristics rather than external influences.

The other performers told him that he had ruined it for all of them regardless of citing the external influences which may have caused hence  dispositional attribution is the correct choice.

Read more about Dispositional Attribution here https://brainly.com/question/16539550

#SPJ1

Describe the proper execution of the following self-myofascial release (SMR) and stretching exercises and be sure to include any instructional cues that you would use as a coach, as well as anything important to watch for during your athlete’s execution of the exercises, i.e., key points, proper body positioning, placement of the SMR, etc. a. SMR – Hamstrings b. SMR – Glutes and Piriformis c. SMR – Latissimus Dorsi and Triceps d. SMR – Pectoralis Group e. Upper Trapezius Stretch f. Pectoralis Major/Minor Stretch g. Posterior Glenohumeral Stretch h. Hip Flexor Stretch

Answers

The Description of the proper execution of the following self-myofascial release (SMR) and stretching exercises is given below

a. SMR - Hamstrings:

To properly execute SMR on the hamstrings, the athlete should use a foam roller or lacrosse ball to apply pressure to the muscles on the back of the thigh. The athlete should lie on their back with the foam roller or lacrosse ball under the hamstrings, and then use their arms to lift their hips off the ground and roll up and down the length of the muscle.

Instructional cues that could be used as a coach include:

Begin with light pressure and increase as needed to find tender spotsKeep your core engaged and hips liftedRoll the entire length of the muscle, focusing on any particularly tender spotsIt's a self-massage so move slowlyBreath deeply during the processRoll each leg for 30-60 seconds

What is self-myofascial release?

The others includes

B: SMR - Glutes and Piriformis:

To properly execute SMR on the glutes and piriformis, the athlete should sit on a foam roller or lacrosse ball with the roller or ball positioned under the glutes or piriformis muscle. The athlete should then use their hands to support their body weight, and use small, circular motions to massage the muscle.

Instructional cues that could be used as a coach include:

Keep your core engaged and your feet flat on the floorFocus on any particularly tender spotsMove around on the ball to hit all areas of the muscleBreath deeply during the processRoll each side for 30-60 seconds

c. SMR - Latissimus Dorsi and Triceps:

To properly execute SMR on the Latissimus Dorsi and triceps, the athlete should lie on their stomach with a foam roller or lacrosse ball positioned under the muscle. The athlete should then use their arms to lift their body weight, and use small, circular motions to massage the muscle.

Instructional cues that could be used as a coach include:

Keep your core engaged and breathe throughout the movementFocus on any particularly tender spotsMove around on the ball to hit all areas of the muscleRoll each side for 30-60 seconds

d. SMR - Pectoralis Group:

To properly execute SMR on the Pectoralis group, the athlete should lie on their back with a foam roller or lacrosse ball positioned under the muscle. The athlete should then use their arms to lift their body weight, and use small, circular motions to massage the muscle.

Instructional cues that could be used as a coach include:

Keep your core engaged and breathe throughout the movementFocus on any particularly tender spotsMove around on the ball to hit all areas of the muscleRoll each side for 30-60 seconds

e. Upper Trapezius Stretch:

To properly execute the Upper Trapezius Stretch, the athlete should sit or stand and raise their right arm over their head. Using their left hand, the athlete should gently pull the right arm across their body towards the left shoulder, while keeping the arm level with the shoulder.

Instructional cues that could be used as a coach include:

Keep your core engaged and breathe throughout the stretchKeep your shoulders levelKeep your head aligned with your spineHold the stretch for 15-30 seconds on each side

f. Pectoralis Major/Minor Stretch:

To properly execute the Pectoralis Major/Minor Stretch, the athlete should stand facing a wall or doorframe and place both hands on the wall. The athlete should then step forward, keeping their hands on the wall, and allow the chest to stretch.

Learn more about self-myofascial release from

https://brainly.com/question/7334494

#SPJ1

11. All stress is negative or bad. True False

Answers

Answer:

false

Explanation:

there is eustress which is good stress:) (brainliest?)

True

Explanation:

Street is small. does can. beneficial

Which three components contribute to the state of complete health?

-A. Public health
- B. Mental and emotional health
-C. Physical health
- D. Social health

Answers

mental and emotional, physical health, and social health
Im pretty sure it’s Mental and emotional health, Physical health, and social health.
Other Questions
A carnival held in some countries on shrove tuesday, most famous in new orleans, is called? Brian's car was not running well. The car would occasionally lose power or stall out. Brian thought about the possible solutions: changing the ignition wires, putting an additive in the gas tank, or taking his car to a mechanic and letting the mechanic figure out the problem. Brian decided that he would try putting an additive in the gas tank first to see if that corrected the problem. Which one of Sternberg's intelligences does it sound like Brian was using For the segment AB in the bacterium's trajectory, calculate the x component of its velocity.Express your answer in micrometers per secondUABx = 2o pm/s Karl invests $100 in a savings account, which earns interest yearly. Select the TWO changes that would earn Karl more money from this savings account. The Great Resignation, also known as the Big Quit, is an economic trend in which employees voluntarily resign from their jobs en masse, beginning in early Suppose a researcher compiled a data set of the following variables fora sample of 100 retired men A busy clustered web site regularly experiences congested network traffic. You must improve the web site response time. What should you implement Is the divine right of kings a belief? 182 simplify far as possible A broker can violate the antitrust laws relating to real estate, by participating in any of the following, except: A)dividing the market.(B) group boycotting.(C) price fixing.(D) tithing. 6+-18 simplified for edmentum 5. Explain why these are termed so?a. Saccharomyces for Yeastb. Rhododendron for Laliguransc. Spirogyra for Pond silk.d. Polymorphism, Metamorphism & Metaphasee. Apospory, apogamy, apomixis, cytomixisf. Synandrous, Syncarpous, Syngenesious, Synapsis. Article IV section 3 also allows for Congress to regulate territories or to sell them when they see fit. Below is a map of the five territories the United States possesses. The United States also used to control the Philippines from 1898- 1946 as part of this clause until the Philippines was granted independence. (The Philippines is not on this map). What are the benefits to these territories from having the United States as a regulator for them? What would be some negatives for them in this System? Which of the following information is not required when facilitating a release of information request or authorization What is a warning sign that suggests a weight-loss plan is a fad diet rather than a healthy weight-loss plan The data below shows the orders that were placed at a local paint shop. 1 2 3 4 Paint orders 5 6 Gallons 7 8 9 10 Solve for the MEAN of this data set. If needed, round to the nearest tenth. The formula for any geometric sequence is an = a1 rn - 1 , where an represents the value of the n th term, a1 represents the value of the first term, r represents the common ratio, and n represents the term number. What is the formula for the geometric sequence 4, 8, 16, 32, ...?A. an = 4 (1/2) n - 1B. an = 2 4 n - 1C. an = 32 2 n - 1D. an = 4 2 n - 1 What is US GNP today? Compare life in the UK in the 1960s to life in your country nowadays. In three minutes, write a few sentences about it. Write about: music, dance, fashion, films and TV. Write a rule for g that represents the indicated transformations of the graph of f.f(x)=x-6; translation 3 units left, followed by a reflection in the y-axis.