Answer:
A goal does require work so its false
Explanation:
if you think about it if you want to accomplish something you work for it.
The American Heart Association’s dietary guidelines:
Answer:
here are some of the AHA dietry guidlines
Explanation:
Eat a variety of fruit and vegetable servings every day. Dark green, deep orange, or yellow fruits and vegetables are especially nutritious. Examples include spinach, carrots, peaches, and berries.
Eat a variety of grain products every day. Include whole-grain foods that have lots of fiber and nutrients. Examples of whole grains include oats, whole wheat bread, and brown rice.
Eat fish at least 2 times each week. Oily fish, which contain omega-3 fatty acids, are best for your heart. These fish include tuna, salmon, mackerel, lake trout, herring, and sardines.
Stay at a healthy weight by balancing the amount of calories you eat with the activity you do every day. If you want to lose weight, increase your activity level to burn more calories than you eat.
Eat foods low in saturated fat and trans fat . Try to choose the following foods:
Lean meats and meat alternatives like beans or tofu
Fish, vegetables, beans, and nuts
Nonfat and low-fat dairy products
Polyunsaturated or monounsaturated fats, like canola and olive oils, to replace saturated fats, such as butter
Answer:
Have An Amazing Day!
Explanation:
"Eat a variety of fruit and vegetable servings every day. Dark green, deep orange, or yellow fruits and vegetables are especially nutritious. Examples include spinach, carrots, peaches, and berries.
Eat a variety of grain products every day. Include whole-grain foods that have lots of fiber and nutrients. Examples of whole grains include oats, whole wheat bread, and brown rice.
Eat fish at least 2 times each week. Oily fish, which contain omega-3 fatty acids, are best for your heart. These fish include tuna, salmon, mackerel, lake trout, herring, and sardines.
Stay at a healthy weight by balancing the amount of calories you eat with the activity you do every day. If you want to lose weight, increase your activity level to burn more calories than you eat.
Eat foods low in saturated fat and trans fat . Try to choose the following foods:
Lean meats and meat alternatives like beans or tofu
Fish, vegetables, beans, and nuts
Nonfat and low-fat dairy products
Polyunsaturated or monounsaturated fats, like canola and olive oils, to replace saturated fats, such as butter
Read food labels and limit the amount of trans fat you eat. Trans fat raises the levels of LDL ("bad") cholesterol and also lowers high-density lipoprotein (HDL, or "good") cholesterol in the blood. Trans fat is found in many processed foods made with shortening or with partially hydrogenated or hydrogenated vegetable oils. These foods include cookies, crackers, chips, and many snack foods.
Limit sodium. Most people get far more sodium than they need. Try to limit how much sodium (salt) you eat. For good health, less is best. This is especially important for people who are at risk for or already have high blood pressure. Try to limit the amount of sodium you eat to less than 2,400 milligrams (mg) a day. If you limit your sodium to 1,500 mg a day, you can lower your blood pressure even further. And if you can't reach these goals right now, try to eat 1,000 mg less sodium a day than you are now eating.
Limit alcohol intake to 2 drinks a day for men and 1 drink a day for women.
Limit drinks and foods with added sugar.
When you are eating away from home, try to follow these heart-healthy guidelines.
Special considerations include the following:
Older people. As you age, you do not usually need to eat as many calories. Although the general dietary guidelines remain the same, older people should be careful to choose foods rich in nutrients to meet their nutritional needs without too many calories.
Children. Children over the age of 2 can follow the AHA diet and lifestyle recommendations and maintain normal growth while lowering their risk of heart disease in the future.
People with kidney disease. Cardiovascular disease can develop in people who lose normal function of their kidneys. If you have kidney disease, you may need to limit some nutrients including protein and sodium. For more information, see the topic Chronic Kidney Disease .
Other heart-healthy diet."
who knows yandere sim
me its the game right?
Answer:
Yandere sim is the creator of yandere simulator
Explanation:
Which is the best activity for measuring muscle endurance?
A. 10 km obstacle course
B. 40 yard dash
C. Baseball game
D. 100 meter sprint
Answer: A
Explanation:
Click to review the online content. Then answer the question(s) below, using complete sentences. Scroll down to view additional
questions.
Online Content Site
Online Content Site 2
Describe the "fear appeal" and how it's used in public health messaging Give an example or create your own public health
message using the fear appeal (Site 1)
Answer:
A fear appeal is a persuasive message that attempts to arouse fear in order to divert behavior through the threat of impending danger or harm. It presents a risk, presents the vulnerability to the risk, and then may, or may not suggest a form of protective action. Examples could be the tobacco commercials, and how they try and convince us the views not to smoke.
Explanation:
How is a test of electrical activity in the heart abbreviated?
ECG
FBW
FBS
PET
Answer:
ECG
Explanation:
Electrocardiogram
Answer:
A
ECG
Explanation:
Electrocardiogram, Detects heart abnormalities
What does it mean when a school is tobacco-free?
1 The use of tobacco is prohibited for students, anywhere on school property and in school vehicles.
2 The use of tobacco is prohibited for students anywhere on school property but not in school vehicles
3 The use of tobacco is prohibited for everyone anywhere on school property and in school vehicles.
4 The use of tobacco is prohibited for everyone anywhere on school property but not in school
vehicles
Answer:
3
Explanation:
To avoid fad diets choose a diet that:
A.
Is endorsed by a celebrity.
B.
Requires you to eat special food.
C.
Educates you about how to make lifestyle changes.
D.
Eliminates foods groups.
Answer:
C number educates you about how to make lifestyle changes
Y'ALL DON'T STRESS OVER NOBODY THAT AIN'T STRESSIN ABOUT YOU
Answer:
PERIDOT ON GOD SIS
Explanation:
YESS PERIODTTT POOH
Answer: ok
Explanation:
Me needs tha help. I need the paragraph!
Write a short paragraph about ways you can stay safe from bullying in school.
Answer:
Some ways you can stay safe from bullying in school is to always be kind, make no enemies, and never be the center of attention. You can always call a teacher or a close friend to talk about it and do something. Then the bully will know that if he/she continues, they will get punished.
Explanation:
Select the correct answer.
Donna is a nurse who has strong ideas about how to improve efficiency in her nursing department. Her colleague, Joanna, has different ideas.
Their nursing supervisor encourages them to sit down and find common ground and learn from each other's differing views. The supervisor is
encouraging what aspect of their professional relationship?
A trust
B.
diversity
C. empathy
D. support
Answer:
The answer is C: Empathy
Explanation:
Empathy means to be able to comprehend one, another's statements and feelings. In this case, you can see that being demonstrated, as their nursing supervisor encourages them to basically, "talk it out" with each other.
(When I say 'talk it out' with each other, I am meaning to say sit down and hear each other out)
One disease caused by a bacteria is:
A. Food Poisoning
B. The Flu
C. Athlete's Foot
D. Ring worm
what percentage of adult Americans in 2005 obese
According to the world Health Organization’s definition of health simply means you are not sick.
A.True
B. False
Answer: False
Explanation: The definition of health is the state of being free from illness or injury. But today it is also means your whole being for example people ask and are like "Well, how is your health?" That can mean your whole body not just if you're sick or not.
Hope this helps:)
help me my heart is barley functioning, i fought with someone i loved and i regret it i regret it all i jus feel terrible
your gonna be okay it wasn't your I felt the same way when my Tio pasted hope u feel better just know its not your fault
What is the genotype of each square?
A:WW
B:Ww
C:WW
D:Ww
Answer:
b
Explanation:
WHATS THE MEANING IN LIFE??!! PART 2
Answer:
the meaning of life would be to make others happy be happy have fun just live it out have lots of fun be with family and so much more
Explanation:
i hope this helps your welcome
Answer:
tomake as many people sad when you die
Explanation:
Write Short summary of the NBA finals, who is playing and who is leading the series?
Pls help it’s due in 10 min
How do two-year-olds interact with one another and express themselves?
Answer:
they play with each other
Explanation:
Which of the following is the correct classification for a BMI of 20.5?
normal
obese
overweight
underweight
compare and contrast mental health and emotional health
Answer:
Difference between Mental and Emotional Health. Mental health is largely concerned with cognitive processes such as perceiving and deciding while emotional health is more focused on expressing feelings like anger, happiness, etc. Mental health is usually associated with illnesses such as schizophrenia and mood disorders.
Select all the correct answers.
Which statements are true regarding food labels?
A food labeled "organic" indicates that the food is 100 percent organic.
Hola
O A food label must mention the serving size.
A food label must mention the exact weight; it should not round numbers.
A food label must list every nutrient.
A food label must mention food colors.
Submit
Answer:
1. Yes
2. Yes
3. No
4.No
5.Yes
Explanation:
Hopefully i helped you
Answer:
1. correct
2. correct
3. incorrect
4.incorrect
5.correct
Hope this helps u :)))))))
PLZ MARK ME AS BRAINLIEST!!!!!
What is the main difference between cardio and strength-training activities?
A.
Cardio activities increase your physical strength, while strength-training activities work your heart and lungs.
B.
Cardio activities work your heart and lungs, while strength-training activities strengthen your muscles.
C.
Cardio activities require short bursts of energy, while strength-training activities strengthen your body over long durations.
D.
Cardio activities improve your joints' range of motion, while strength-training activities work your heart and lungs.
Answer:
B. Cardio activities work your heart and lungs, while strength-training activities strengthen your muscles.
Explanation:
It is legal for businesses to sell alcohol to minors? True or False
Answer:
I think false. but I'm not 100%
WILL MARK BRainLYest!
Identify the parts of the digestive system and what each part does.
Answer:
mouth
esophagus,
stomach
small intestine
The large intestine,
transverse colon
And the anus
Explanation:
The mouth is the entry point for food
The pharynx (throat) is the transition area from the mouth to the esophagus and once it enters the esophagus, food is moved down the esophagus and into our stomach.
From glands that line the stomach, acid, and enzymes are secreted that continue the breakdown process of the food
the small intestine has three segments. The first segment is the duodenum where the further breakdown of the food takes place. The next two parts of the small intestine (jejunum and ileum) are mostly responsible for the absorption of nutrients from the processed food into the bloodstream through the walls of the intestine.
the large intestine (colon) has four parts: ascending colon
ransverse colon, descending colon, and sigmoid colons phincter provides the control over releasing stool or holding it.
Hope that helps!
help please!!
or maybe not.
:eyes:
you never know.
Explanation:
thats me
What are three functions of hormones? Which endocrine gland is involved in hormone production? What is the function of hormones?
Answer 1: Ultimately, hormones control the function of entire organs, affecting such diverse processes as growth and development, reproduction, and sexual characteristics. Hormones also influence the way the body uses and stores energy and control the volume of fluid and the levels of salts and sugar (glucose) in the blood.
Answer 2: Pituitary gland
Answer 3: Hormones are chemical substances that affect the activity of another part of the body (target site). In essence, hormones serve as messengers, controlling and coordinating activities throughout the body.
Whos your favorite you tuber? I'll give brainliest to whoever I agree with.
Answer:
so many to choose from, but my favorite you tuber is Infinite (Also known as CAYLUS!) I like Slogoman (Josh) but he is my second favorite you tuber.
Explanation:
Your welcome
What does it mean to have good mental health
Answer:
Good mental health is characterised by a person's ability to fulfil a number of key functions and activities, including: the ability to learn. the ability to feel, express and manage a range of positive and negative emotions. the ability to form and maintain good relationships with others.
Explanation:
Answer:
Having good mental health is to be smart, and not doing dumb things, and to be able to learn and collect knowledge.
Explanation:
This is for a health class
I need the answers by tomorrow ASAP!
For the PBS documentary about Dying To Be Thin
5. Plates float on the surface of the mantle. Which plate pushes the Philippine Plate
toward the Eurasian Plate ?
A. Cocos Plate
C. Nazca Plate
B. Indo-Australian Plate
D. Pacific Plate
Answer:
The answer is D. The Pacific Plate