Your parents left you home alone for lunch and told you to make yourself a “good and balanced meal.” What types of foods will you include?

Answers

Answer 1

Answer:

Grain, Dairy, Vegetable, Fruit, Proteins

Explanation:

such as, bread, milk or cheese, brussel sprouts or a salad, cantelope or strawberries, and a trail mix.

Answer 2

These days, when terms like “carbohydrates,” “fiber,” “fructose,” and “omega-3 fatty acids” are becoming commonplace, it seems like a rather simple concept.

What are the good and balanced meal include in meal?

Scientific study has significantly increased our understanding of human nutrition over the past few decades, yet this may now make a balanced diet appear much more challenging than it once did.

Despite cultural differences, food is always categorized in accordance with the primary purposes of its essential nutrients. The majority of foods are used for one of three purposes, which are: energy, growth and repair, or maintaining normal metabolic function.

Foods can be further divided into up to eight groups, depending on how detailed we want to be. Because of this, national dietary recommendations may differ globally in terms of the foods consumed, but generally speak, nutrient requirements are very similar.

Therefore, Grain, dairy, vegetables, fruits, and proteins are thus important. Brussel sprouts or a salad, cantaloupe or strawberries, cheese, bread, milk, and trail mix are a few examples.

Learn more about meal here:

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Related Questions

What happens in each stage of the menstrual cycle?
List your answers to each stage, so you will have four answers for question 2.
Stage 1
Stage 2
Stage 3
Stage 4

Answers

Answer and Explanation:

The follicular phase: The time between the first day of the period and ovulation. Estrogen rises as an egg prepares to be released. The proliferative phase: After the period, the uterine lining builds back up again. Ovulation: The release of the egg from the ovary, mid-cycle.

Which three exercises are good training for bowling?
a. Pushups, Jumping jacks and air squats
b. Pushups, calf raises and jumping jacks
C. Air Squats, pushups and sit ups

Answers

Answer:

the awnser is C. Air Squats, Push-Ups, and Sit Ups

Explanation:

hope this helps :)

C.
The squats help with the quads, push-ups for arms, and sit up for core. An all around body workout.

how are rabbits different from bacteria ​

Answers

Answer:

Zoonotic diseases specifically associated with rabbits include pasteurellosis, ringworm, mycobacteriosis, cryptosporidiosis and external parasites. Rabbits can transmit bacteria through bites and scratches.

What pitches are not allowed in a game of kickball?

Are you allowed in the baseline?

A fly ball is when the ball is kicked in the air. If you are on offense what do you do when you are on a base and your teammate kicks a fly ball?

What is the safety base at home plate used for?

Can you throw the ball at a runner to get them out?

Answers

Home base is used for getting a run so the team get a point

What is the difference between Health Promotion and Health Protection?
Your answer

Answers

Answer:

Health promotion activities are generally divided into education, health protection (protecting the worker from hazards and ensuring prompt intervention if something goes wrong) and prevention of disease.

Explanation:

Discuss what is the general public's attitude and perception of mental ill-health.

Answers

Answer:

Most people tend to ignore mental illnesses, but people on a daily basis are now becoming more and more aware of mental health. Some still think that those with a mental illness are crazy and that it's their fault, whilst others tend to comfort those with mental illnesses, so they treat them differently and much more nicely.

I hope this gives you ideas!! ^-^

Answer:

Most people tend to ignore mental illnesses, but people on a daily basis are now becoming more and more aware of mental health. Some still think that those with a mental illness are crazy and that it's their fault, whilst others tend to comfort those with mental illnesses, so they treat them differently and much more nicely.

Explanation:

A PRESCRIPTION DRUG CANNOT LEGALLY BE BOUGHT OR SOLD WITHOUT?

Answers

You need a license before you can buy or sell a prescription drug,

Which statement about over-the-counter medicines is true? Over-the-counter medicine directions must be followed. Over-the-counter medicines are harmless. Over-the-counter medicines are safe for everyone. Over-the-counter medicines are filled by a pharmacist.

Answers

Answer:

pharmasist

Explanation:

What is one organ that a human can live without?

Answers

Answer:

One of your kidneys, appendix and tonsils

Explanation:

Sorry I read Cant live without

Answer:

You can comfortably live without a spleen. This is because the liver plays a role in recycling red blood cells and their components. Similarly, other lymphoid tissues in the body help with the immune function of the spleen.

Explanation:

Why do you need this information? you planning to commit a crime or something like that? (I'm kidding)

Select the correct answer from each drop-down menu.

Bill wants to switch his breakfast cereal. Complete the sentences describing his comparison of the cereals.
This cereal is more nutritious than the one I used to eat because it's made with whole-grain wheat. This means it has lots of______
and______
. The cereal I used to eat lists white flour as the first ingredient and says that it is enriched with B
vitamins. This means that the manufacturer of the cereal_______
the whole grain by stripping off bran and germ.

Blank 1 options: a.fiber b.protein c.carbohydrates

Blank 2 options: a.glucose b.vitamins c.minerals

Blank 3: a.neutralised b.refined c.removed

Answers

Answer: Blank 1

                                                 Explanations:

Blank 1: It's obvious that the option choices are fiber and protein, because the new cereal is nutritious and has whole-grain wheat.

Blank 2: Glucose isn't that good for you when it comes to cereal, so this wouldn't be it because the cereal, and minerals doesn't even sound right for the last option.

Blank 3: Neutralized and refined doesn't make sense in the first two blanks anyway -.-

I hope they're not wrong. If so, please tell me! :>

Answer:

One of the answers in the first two blanks is vitamins. Also, do not choose protein or neutralized, because they are both wrong.

Percent daily value is nutritional information based on a 2,000 calorie per day diet. Group of answer choices True or False

Answers

Answer:

True, I guess

Explanation:

Answer:

True

Explanation:

Okay so I had a science test yesterday. it was important and determines what I need to learn before the STAAR test. well my teachers goal for me was to make a 55 since on the last one I made a 45.. well this time I made a 65. I was so happy bc not only is this above the goal my teacher set but I also improved a lot considering we have the STAAR test in 5 weeks. 65 is almost passing if my test I had yesterday was a STAAR test. well I told my dad and I was so happy and proud of my improvement but all he says is "not good enough" is this rude of him? ​

Answers

Answer:

that's a lot to take in at once!

Explanation:

i do think it was rude of him, but i also think he doesn't understand the importance of the improvement you made. though he simply wants to see you succedd and do good things i think saying this in return to your happiness and improvement was beyond rude, and seemed unsupporting. Either way keep your head high because you've seen your improvement adn you're gonna do great things with or without his rude comments! Plus! you still have 5 more week and that's plenty time to make it even further with your grades on science tests. YOU GOT THIS!! don't doubt yourself. good luck on everything :)

please click the image to help mee

Answers

Answer:

A B B B C A

Explanation:

the worst carrier of contamination in food is:
hair nit secured in nets
getting jewelry stuck in kitchen equipment
dirty, unwashed hands
reusing single use gloves

Answers

Hair not secured in hair nets !

What do both the motor neurons and hormones do in a negative feedback loop, such as the one in the diagram? ( You don't necessarily need to be able to read the words in the diagram to answer)

Answers

Answer:They carry messages that result in a return of the system to its original state

Explanation:

Answer:

They carry messages that result in a return of the system to its original state.

Explanation:

Verified correct with test results.

Which definition describes the stress management technique of autogenic training? A. tensing and relaxing one's muscles, working progressively downwards breathing deeply, inhaling through the nose and exhaling through the mouth СС, learning how to let go of certain irritants that are beyond one's controls OD. concentrating passively on the various sensations of one's body​

Answers

Autogenic training is a little-known relaxation technique that works by helping you gain control of your autonomic nervous system. With regular practice, you can learn to alter involuntary bodily functions like heart rate, blood pressure, digestion, and breathing.

Answer:

D.

concentrating passively on the various sensations of one’s body.  

Explanation:

Plato

how does digital media affect a child’s learning

Answers

Answer:

Children and Adolescents and Digital Media

Explanation:

Evidence-based benefits identified from the use of digital and social media include early learning, exposure to new ideas and knowledge, increased opportunities for social contact and support, and new opportunities to access health promotion messages and information.

Which actions of a pharmacy technician would protect patient privacy? Select all that apply.
logging in with a password
checking personal email
saving and backing up patient information
learning new software
checking a social network site

Answers

I think First and Third

Free BRAINLYS if you help me ASAP the first one of y'all who helped me gets BRAINLYS NO CAP

Answers

Answer:

because it is more meaningful :)

Explanation:

When completing the lunge and side kick, which muscle group are you using?

10 points.

Answers

Answer:

Muscular and/or Skeletal

Explanation:

Sorry if this is wrong

Glute:
I’m the second answer so you can give the first a brainliest

During lunch your friend asked you to come over after school, so you get on their bus to go home.

Questions to answer:

1. Was consent given (yes, no, unsure)?

2. What evidence do you have to prove your way of thinking?

3. How can you change the scenario to show that consent was given?

Answers

Depending on what this question is trying to ask, but if this is talking about sexual assault than:

1. No
2. A yes is a yes this question doesn’t say you said yes to your friend
3. If you said yes than you gave them consent

Answer:

No

She just asked you to come over

You can change it by asking questions (not completely sure)

NO LINK!!! please help
Like your pulse, you can measure your own maximal oxygen uptake.
A) TRUE
B) FALSE

Answers

B false...................
The answer is B false

What is death and how do you die

Answers

Answer:

Death is the permanent, irreversible cessation of all biological functions that sustain a living organism.

People die in all sorts of things

Explanation:

your welcome<3

pls help!!!!!
Activity log - Moving Around the Perimeter of a Room

Record your time and activity below and in your unit fitness log. If a particular category does not apply, leave it blank.

Date: Warm-up: Cool-down: Type of Activity: (Cardiovascular, Muscular, or Flexibility) Description of Activity and Time: Intensity Level: (Moderate or Vigorous) Total Time:

Answers

Answer:

Time-31 minutes. Push- ups, sit-ups, and crunches. Moderate. Cardiovascular and Muscular.

Explanation:

Just put this in what you have to do. Put the date down.  Just put the rest down like time when you started. This activity lasted 31 minutes.

What are the decomposable and indecomposable solid wastes?​

Answers

Answer: Biodegradable waste can be found in municipal solid waste sometimes called biodegradable municipal waste, or as green waste, food waste, paper waste and biodegradable plastics. Other biodegradable wastes include human waste, manure, sewage, sewage sludge and slaughterhouse waste.

Explanation: Examples are: Hope this help!

· Fruit and vegetable peelings

· Leftover foods

· Vegetable trims

· Fish/fowl/meat/animal entrails

· Soft shells

· Seeds

· Leaves

· Flowers

· Twigs

· Branches

· Stems

Answer:

COMPOSTABLE WASTES. Compostable wastes are biodegradable

wastes such as food waste, garden waste, animal waste and human

waste. They undergo biological degradation under controlled conditions

and can be turned into compost (soil conditioner or organic fertilizer) by

mixing them with soil, water, air and biological additives/activators

Examples are:

· Fruit and vegetable peelings

· Leftover foods

· Vegetable trims

· Fish/fowl/meat/animal entrails

· Soft shells

· Seeds

· Leaves

· Flowers

· Twigs

· Branches

· Stems

how domi get brainleast i give good asnwers but no one will give them

Answers

Answer:

Well when you answer a question people can choose which answer they like the most.

Explanation:

Some people don't even give them.

how does reproductive health help to control sterility problem​

Answers

Answer: Reproductive health contributes to the well being of reproductive system enabling a person to reproduce.

Explanation:

The maintenance of reproductive is important for preventing infertility at any stage of life this can be achieved through the following ways:

1. Limiting the use of alcohol and drugs.

2. Limiting the use of caffeine.

3. Maintaining the hygiene of the external genitalia.

4. Diagnosis and check up of sexually transmitted diseases as they can limit the fertility making a person sterile for life.

5. Maintaining weight as obese people suffer problems related reproductive health.

Which are considered "faults" in tennis?

Answers

Answer:

balls land outside the boundaries of the court.

Discussion Topic

Discuss why healthcare careers are so stressful and some coping strategies.

Answers

Answer:

Because they are around sick people all day and are risking their own life and they are n charge of others peoples Life so it is really stressful for them.

Explanation:

More Sleep if possible And meditation

Which heat-related illness requires immediate medical attention? (5 points)
Heat cramps
Sunburn
Heat stroke
Heat rash

Answers

Answer:

heat stroke

Explanation:

Heat stroke, the most severe form of heat illness, occurs when the body's heat-regulating system is overwhelmed by excessive heat. It is a life-threatening emergency and requires immediate medical attention

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