Answer:1You can calculate your maximum heart rate by subtracting your age from 220. For example, if you're 45 years old, subtract 45 from 220 to get a maximum heart rate of 175. This is the average maximum number of times your heart should beat per minute during exercise.
2To be effective, exercise should be at the right intensity (about 60% to 70% of your maximum heart rate) for your age and fitness. In other words, it should not be too easy or too hard. You also must exercise long enough (20 minutes or more in your zone) to burn enough calories to lose weight.
3i dont know about this one
4It is possible to exceed the upper limit of your zone without any ill effects, as long as you do not have coronary artery disease or are at risk for a heart attack. What it may do, though, is leave you with a musculoskeletal injury. Exercising above 85% of your target heart rate could bring you sore joints and muscles.
Explanation:
To improve muscular strength:
2 points
Work the muscles to near maximum force.
Complete an exercise for at least 20 minutes.
Run for days up and down hills
O Stretch your muscles every day.
It is possible for a patient to experience an exacerbation of symptoms during recovery phase
O True
O False
Answer: true
Explanation:
Which one of the following people has the most direct and most cost-effective opportunity to avoid developing disease or injury?
Answer:
The correct answer would be B. Juan
Juan is depressed because his father has passed away. This is an understandable reaction as he is grieving. This isn't something that is a daily or normal circumstance in his life though and he does have the opportunity and ability to recover and heal emotionally especially with the right support.
Cathy is addicted to cigarettes which already puts her at high risk of developing health problems. All her friends smoke which adds on additional peer pressure and negative environment making it difficult for her to quit. Smoking is also an expensive habit.
Meryl has diabetes which she seems to have inherited. She is at a high risk of developing complications resulting from her diabetes and medical treatment for her diabetes alone is expensive.
Paul is being exposed on a daily basis to polluted air. The only thing he could do about that would be to move but that is expensive. He can't do anything about the coal plant or the pollution and he is at high risk of developing respiratory problems.
Explanation:
not my answer
What part of the dermis cushions the body from stress and strain?
O Blood vessels
Sebaceous glands
O Collagen
O Sudoriferous glands
Answer:
Collagen.
Explanation:
Collagen fits this purpose.
The other options are more delicate structures.
Sebaceous and sudoriferous glands produce skin lubricants and sweat. Neither of those things will cushion the body.
Explain how intensity could affect performance?
the PowerPoint I already posted it check it out and let me know the answer to this pls I'll be brainlisting
Answer:
bcgcj bxvd hjkfncvdhxjc
Explanation:
How do project goals affect project culture and management
Answer:
Project management is the process of leading the work of a team to achieve goals and meet success criteria at a specified time. The primary challenge of project management is to achieve all of the project goals within the given constraints. This information is usually described in project documentation, created at the beginning of the development process.
Explanation:
Project goals do not have an effect on project culture or. management styles. The more risk and danger involved in a project, the less. management control is needed.
Hereditary diseases are passed from one generation to the next through mutated genes.
Please select the best answer from the choices provided.
ОТ
OF
Answer:
true
Explanation:
The statement "Hereditary diseases are passed from one generation to the next through mutated genes" is definitely true.
What are the names of some hereditary diseases?The names of some hereditary diseases are as follows:
Sickle cell disease.Color blindness.Cystic fibrosis.Single gene disorder.Huntington's disease and hemophilia.Hereditary diseases are those diseases that are transferred to the offspring from their parents. If a parent carries a mutation in their genes of egg and sperm cells, it can definitely lead to their child. This process of transformation of hereditary diseases from parents to offspring is carried out by numerous inheritance patterns.
Therefore, the statement "Hereditary diseases are passed from one generation to the next through mutated genes" is definitely true.
To learn more about Hereditary diseases, refer to the link:
https://brainly.com/question/3597354
#SPJ5
Match each population group to their physical activity reccommendation
Explanation:
where's the picture for the question
Answer:
Adults aged 18–64 should do at least 150 minutes of moderate-intensity aerobic physical activity throughout the week or do at least 75 minutes of vigorous-intensity aerobic physical activity throughout the week or an equivalent combination of moderate- and vigorous-intensity activity.
Children and youth aged 5–17 should accumulate at least 60 minutes of moderate- to vigorous-intensity physical activity daily.
Do you think a person can play sports that have heart problems?
HELP ASAP!!!!
How often should you get routine checkups at the doctor?
Once annually
Twice a year
Three times a year
Four times a year
Once annually.
Routine definition: "a sequence of actions regularly followed; a fixed program."
Regularly followed as in coming around the same time every year typically.
Please hurry! I'm stressing out trying to write this-
“Always choose the organic food option whenever possible.” “Choosing a food or beverage that is 100% all natural is a healthy alternative.” “Ginkgo biloba is a great supplement to improve memory and blood circulation.” Each of these statements is a claim commonly circulated throughout media outlets. From television shows to magazine ads, there are many different health claims about processed foods and dietary supplements. It is scientifically supported that nutrition and health are intimately related. Unhealthy choices about food and nutrition directly affect health outcomes.
ummmmm.......ummmmm....
Identify the nutrient that kale and other leafy greens contain in significant amounts.
Answer:
Dark leafy greens such as Kale are an excellent source of folate.
Folate is a B vitamin and it helps make DNA and RNA, produce red blood cells and is important for healthy cell growth and function. Adequate folate intake is extremely important during periods of growth such as pregnancy, infancy, and adolescence.
Answer:
folate
Explanation:
Which of the following is an uncontrollable risk factor that may affect physical activity throughout a person's life?
Family history
Lack of exercise
Poor diet
Tobacco use
Read through the scenarios below.
SCENARIO 1: Your friend is starting to skip a lot of classes
and looks high at school a lot. This is a new behaviour for
your friend, who was never into drinking or smoking up in
the past. Now your friend does both a lot.
Your task: Talk to your coach about your concerns
because both you and your friend are on the team and
you feel close to the coach.
create a script based of this situation
There is a small fire at the library in a children’s hospital. What should the hospital staff do first?
Answer:
evacuate
Explanation:
they should evacuate first
Answer:
Evacote the children
Explanation:
QUESTION 3
11. Health care professionals must know and follow the state laws that set standards for their professions.
True
False
9
Select the correct answer.
Which of the following is a medicine that stimulates the body's immune response to make disease-fighting molecules to attack a specific pathogen?
A.
analgesic
B.
antibiotic
C.
antitoxin
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Post Test: Substance Abuse
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Answer:
Option C: Antitoxin is right
Explanation:
What is the meaning of life?
Answer:
hmm... I... think... uh....
Explanation:
Answer:
the condition that distinguishes animals and plants from inorganic matter, including the capacity for growth, reproduction, functional activity, and continual change preceding death. The actual meaning of life is to fulfill your purpose in life and accomplish your goals. What I mean by this is, everyone has a purpose, of why they are living. None of us will be here if we all didn't have a purpose.
Explanation:
btw i like ur username uwu
Which show is better?
(A)13 Reasons Why (B)Black Lighting (C)Stranger Things (D)Riverdale
Just to point out... yall don't have to answer
Answer:
C
Explanation:
Answer:
For me Stranger Things has to be the best show
Explanation:
Because it's really fascinating and the Demogorgon looks really cool even if it's not for kids or anything it's just really intriguing to watch. And the characters have so much personality and are really smart and I also feel bad that Hopper died. So C. And also Riverdale is a good show too I won't lie.
Do you know someone who went to the quack? What are his reasons?
An effective homeostatic system requires all of the following parts except for which?
A Effector
B Control center
C nucleus
D Affector (receptor)
Answer: Nucleus
Explanation:
because thats not involved in this particular factor
People should consult the Food Guide Pyramid when determining what consumption levels are
recommended for each food group.
False
True
Answer:
True
Explanation:
According to ScienceDirect, ¨The Food Guide Pyramid was released by the USDA in 1992 [7], and has been widely distributed to both health professionals and consumers. Its appeal is twofold: It is a simple and actionable graphic, and it is based on detailed analyses that demonstrate its scientific accuracy. Both the form and the content of the Food Guide Pyramid underwent extensive testing. Numerous focus groups were conducted to ensure that consumers understood the messages being conveyed, and that the pyramid was a meaningful graphic for offering dietary guidance [45]. In addition, extensive analyses were conducted to determine what guidance would ensure adequacy (provision of recommended levels of nutrients) and moderation (low-fat, low-energy choices from each of the groups) [45]. Finally, typical dietary patterns in the United States were considered, which led to the selection of the food groups, and the number of servings of each, that would provide the recommended levels of nutrients at three daily energy levels (1600, 2200, and 2800 kcal/day) as shown in Fig. 2. Because the food groups are broadly defined, they can be adapted to meet specific cultural and personal preferences. Thus, the Food Guide Pyramid combines the dietary guidelines and the RDAs/DRIs into a single tool that is both scientifically based and consumer friendly.¨
true because YEAH true ahaha
Nisha secured 73, 86, 78 and 75 marks in four tests. What is the least number
of points she can secure in her next test if she is to have an average of 80?
sind the
Answer:88
Explanation:
list 3 ways to reduce the risk of injuries from falls in your home
Answer:
Clean up clutter Install grab handles or bar railsRepair or remove tripping hazardsExplanation:
Who are called child dependent?Need quick answer plz help
An).
is anything that increases the chances of an unhealthy outcome.
A. risk factor
B. action plan
C. health continuum
D. habit
Answer:
I think its risk factor
Answer:
A.
Explanation:
Risk factor
This patient is a 48-year-old white male complaining of a history of petechial lesions on the bilateral lower extremities and a 2 week history of swelling and pain in the right ankle. He denies any history of trauma, bites, tick exposure, or new medications. Additional findings are significant for submucosal hemorrhage of the oral mucosa gingival hypertrophy with bleeding gums.
Answer:
Petechiae are elementary lesions, where they are considered red spots without relief due to blood extravasation, where the blood spills to the extravascular environment.
On the other hand, this phenomenon usually occurs in gums and skin when the condition is systemic and not due to a local phenomenon.
Explanation:
Petechiae can occur due to diseases such as scurvy, which is a deficiency of vitamin C which generates capillary fragility due to alteration of collagen formation.
Chronic administration of corticosteroids in the long term, thus generating fragility of the capillary wall.
Or finally, it could become a malignant disease such as leukemia or kaposi's sarcoma, where cell metaplasia generates these lesions accompanied by spontaneous hemorrhages in the oral mucosa.
Match the following.
1. controls how much sugar is in the blood
pituitary gland
2. controls the other glands
pancreas
3. manufactured by the brain to help relieve pain
endorphins
4. gland that regulates the body's energy levels
thyroid
(These are not already matched)
Answer:
1. controls how much sugar is in the blood - pancreas
2. controls the other glands - pituitary gland
3. manufactured by the brain to help relieve pain - endorphins
4. gland that regulates the body's energy levels - thyroid
Explanation:
The pancreas is an endocrine organ releases hormones such as insulin and glucagon that regulates blood sugar levels.
The pituitary gland is a gland in the brain that releases hormones that control other glands to regulate various body processes such as stress and growth.
Endorphins are produced and stored in the pituitary gland that block pain signals and produce a feeling of euphoria
The thyroid gland releases thyroxine and other hormones that control the levels of energy in the body.
give any two examples of socio cultural aspects of environment.
Answer:
hope it helps...
Explanation:
Social and cultural environment refers to the formation and change of social structure, social customs and habits, beliefs and values, codes of conduct, lifestyle, cultural traditions, population size and geographical distribution.