write paragraph highlighting importance of good nutrition and hydration

Answers

Answer 1

Answer:

the importance of good nutrition has many different benefits. such as staying healthy, staying fit, and maintaining a good ideal weight for yourself. good nutrition also reduces high blood pressure and it can  lower high cholesterol. Having good nutrition can help: reduce the risk of different  diseases such as  diabetes, heart disease, stroke, various types of cancers, and osteoporosis. If you have good Nutrition you can improve your overall well-being, improve your ability to fight off illness, improve your ability to recover from illness or injury and more importantly increase your energy level. having good nutrition is a very important key in life of staying physically healthy. also good hydration is very important in life, without water, you will be dehydrated. and that is never good in any sort of way. being hydrated helps your body in many ways. Dehydration is a problem that can be fixed easily through self-awareness and a conscious effort to drink. Many techniques exist to help facilitate and encourage water consumption: making drinking water a habit; keeping a liquid journal; and making water more appealing. Although the topic of water consumption and drinking eight glasses of water appears to be such a simple element of health, it is key to effective body function, and optimal health. Hydration with water and other water-based liquids is critical for survival and functioning of the body’s organs. Water is 60% of the total human body composition.

Explanation:


Related Questions

how to get cigarette smoke smell out of house fast

Answers

Open your window or something

during a heartbeat, the atria relax as the _____ contract.

Answers

The answer is ventricles

why do we (girls) have menstrual cycles??

Answers

Answer:

Girls have menstrual cycles because girls have changes of hormones in their body. The hormones make  the lining of the uterus  build up. This gets the uterus ready for an egg which when the egg is released it causes a period also known as a menstrual cycle which happens normally every month for at least 3-7 days.

Explanation:

Girls have menstrual cycles as a result of hormonal changes in the body.

What are Hormones?

Hormones are chemical messengers which are secreted directly into  the

blood and involved in the regulation of biochemical activities in the body.

Menstrual cycles occurs due to hormonal changes in the body of

females. Hormones line the uterus in preparation for a fertilized egg but

in cases where fertilization doesn't occur , the egg disintegrates and the

uterine lining is shed. This normally happens every month for at least 3-7

days.

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The ACA will lower healthcare costs by
Question 2 options:

A)

capping the dollar amount that individuals can receive.

B)

"bundling" insurance payments.

C)

allowing people to waive healthcare coverage.

D)

decreasing the number of people covered by Medicaid.

Answers

Answer:

D

decreasing the number of people covered by Medicaid.

(if that's wrong…sorry i just guessed that i think that is the correct one

the primary mechanism by which psychoanalytic therapies are thought to work is by:

Answers

Answer:

Explanation:

The primary mechanism by which psychoanalytic therapies are thought to work is by: ging an individual's "self talk" so that there is a positive effect on emotions challenging an individual's irrational beliefs O encouraging individuals to be mindfully aware of each moment Ohelping an individua

what children lose when their brains develop too fast

Answers

The anxiety levels will start to grow for them when they get much older

children lose when their brains develop too fast, The anxiety levels will start to grow for them when they get much older

What is anxiety ?

Anxiety is defined as the mind and body's reaction when the body become stressful, dangerous, or unfamiliar situations.

It's the sense of uneasiness, distress, or dread and it  helps us  to stay alert and aware, but for those suffering from an anxiety disorder, it feels far from normal .

Anxiety disorders are characterized by a general feature of excessive fear and/or anxiety (i.e. worrying about a future threat) and can have negative behavioral and emotional consequences.

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how much more than 79 is 78 + 18?

Answers

It’s is 17
79+18 is 96
17-96=79
Therefore the answer is 79

17 is more than 79 is 78 + 18 as 78+18= 96, when 79 substracted from 96 then, 96-79= 17.

What is Subtraction?

The four mathematical operations are addition, multiplication, division, and subtraction. Removal of items from a collection is represented by the operation of subtraction. For instance, in the following image, there are 5 2 peaches, which means that 5 peaches have had 2 removed, leaving a total of three peaches.

Subtraction is the activity or procedure of determining the distinction between two amounts or numbers. The phrase "simply removing one number from another" is also used to describe the act of subtracting one number from another. Making payments, sending cash to pals, and many more situations call for the use of subtraction. For above example, when 79 substracted from 96 then, 96-79= 17.

Thus, 17 is more than 79 is 78 + 18 as 78+18= 96

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how do doctors replace damaged bones in joints, such as knees or hips?

Answers

Answer:

Total joint replacement is a surgical procedure in which parts of an arthritic or damaged joint are removed and replaced with a metal, plastic, or ceramic device called a prosthesis. The prosthesis is designed to replicate the movement of a normal, healthy joint.

Explanation:

Source: https://orthoinfo.aaos.org/en/treatment/total-joint-replacement/#:~:text=Total%20joint%20replacement%20is%20a,of%20a%20normal%2C%20healthy%20joint.

THAT is from a website. Reword it if you need it to be your own :)

~Hope this helps!

Answer:

Total joint replacement is a surgical procedure in which parts of an arthritic or damaged joint are removed and replaced with a metal, plastic, or ceramic device called a prosthesis. The prosthesis is designed to replicate the movement of a normal, healthy joint.

Explanation:

-3 4/9 divided by - 2 1/3

Answers

Answer:1 10/21

Explanation:

foods that is cooked cooled and reheated must be reheated to

Answers

Foods that is cooked cooled and reheated must be reheated to 165°F.

When food is held, cooled, and reheated, there is an increased risk of contamination caused by employees, equipment, and handling processes.A steam table will adequately hold reheated foods above 135°F but most steam tables are not capable of rapidly reheating to 165°F.  Cooked and subsequently refrigerated food that is fully prepared for immediate service in response to an individual consumer order may be served at any temperature. Fully cooked food from a commercial food processing plant must be initially reheated to a temperature of at least 135°F before hot holding.

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Foods that have been cooked, chilled, and then reheated must be done so until they reach a minimum internal temperature of 165°F (74°C). In order to ensure food safety, this temperature is necessary to eradicate any dangerous germs that may have developed during the cooling process.

Even after being cooked, some meals may be kept at room temperature, which promotes the growth of bacteria. These meals must be quickly cooled and then properly reheated before eating in order to prevent the spread of foodborne illnesses.

To guarantee the eradication of any potentially hazardous bacteria, such as Salmonella, E. coli, or Listeria, the reheating procedure must reach a minimum internal temperature of 165°F (74°C). This temperature range is typically used for a variety of foods, including meats, leftovers, and reheated dishes. It is deemed safe by food safety standards. These recommendations allow one to eat securely prepared and reheated meals without running the danger of contracting foodborne illnesses.

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which types of drugs are used to help relieve depression?

Answers

Types of drugs that relieve depression...

(SSRIs), such as citalopram (Celexa), escitalopram oxalate (Lexapro), fluoxetine (Prozac), fluvoxamine (Luvox), paroxetine HRI (Paxil), and sertraline (Zoloft)

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pls help
Static, PNF, and dynamic stretching all have different attributes that contribute to fitness development. Differentiate each of the types of stretching (static, PNF, dynamic) and discuss the benefits and limitations of each.

Which is most effective? Give evidence to explain why.

Answers

Answer:

Static stretches are those in which you stand, sit or lie still and hold a single position for period of time, up to about 45 seconds. Dynamic stretches are controlled movements that prepare your muscles, ligaments and other soft tissues for performance and safety.Dynamic stretching is an excellent stretching method for pre-competition movement. It helps warm up your muscles while you are moving and stretching in coordinated movements. On the other hand, PNF stretching is best utilized to improve range of motion.

Static is most effective . Bcoz of Stretching exercises have traditionally been included as part of a training and recovery program. Evidence shows that physical performance in terms of maximal strength, number of repetitions and total volume are all affected differently by the Each.

Explanation:

Hope this helps !!

What does Prince Ea
mean, “We are one
energy?” plz answer this ill gve brainliest

Answers

The Prince of the Earth is what prince Ea means

Illiterate the relation of science and technology with health population and environment education

Answers

Science and technology is co-related with health, population and environment. They are the significant means of development process. It's making the human life more comfortable and productive invention of various technology has made the treatment of health easy and reliable.

Which describes body composition?
a)They block pain messages from reaching brain cells.

b)They lower blood cholesterol levels.

c)They allow the heart to pump more blood with less effort.

d)They increase the body’s basal metabolic rate.

Answers

Answer:

B.They lower blood cholesterol levels

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TRue or false once you identify a person who is suicidal does asking more questions help most times

Answers

Answer:

sometimes depending on the status sometimes it would make them think you are pressuring them to answering but mostly try to get them help before it's too late

Explanation:

Answer:

It's true.............

Which disorder sometimes causes people to see figures in their room, feeling like they are being dragged out of bed, and loud noises?
A.Sleep Apnea
B. Insomnia
C. Sleep Paralysis
D. Narcolepsy

Answers

Answer:

C. Sleep Paralysis

Explanation:

Have had friends with it

C- sleep paralysis
I have it

Which of the following is not considered a relationship skill A. Knowing your personal identity B.Sending and receiving messages with shared meaning C.Being able to resolve conflicts D. Being able to build consensus when solving problems

Answers

Answer:

b

Explanation:

You should not need to have a phone to have a realationship skill

Answer:

hmmm..this is a tough one but i think the answer is A

Explanation:

10 POINTS!
Rohan is a neurologist who is meeting with a Korean American patient. He has the results of his patient's test, and the diagnosis is grim. Rohan's
patient has the early signs of multiple sclerosis, which is a terminal disease with no cure. Considering the patient's cultural background, what
facts might Rohan choose to focus on when he breaks the news to his patient?

A. how long they will possibly live
B. how expensive the treatment will be
C. what the patient can do now to cope
D. what the patient's chances are of recovery

Answers

Answer:

what the patient's chances are of recovery

Explanation:

How do teens understand emotions compared to adults?

Answers

What equipment is generally used to make lyophilized medications suitable for administering to the patient? a) Test tubes or sterile ampules b) Petri dishes and sterile droppers c) Sterile syringes or graduated cylinders d) Measuring cups and clean, warm water

Optimism is


a. the ability to recover from prolonged stress.
b. the tendency to focus on the positive aspects of a situation.
c. the tendency to focus on the negative aspects of a situation.
d. the tendency to accept nothing less than excellence.

Answers

I think that the answer is B.

other specified trauma and stressor related disorder

Answers

Answer:

Explanation:

Trauma and stressor-related disorders are a group of emotional and behavioral problems that may result from childhood traumatic and stressful experiences. These traumatic and stressful experiences can include exposure to physical or emotional violence or pain, including abuse, neglect or family conflict.

Which of the following contraceptive methods do men NOT use?
A.
IUD
B.
vasectomy
C.
withdrawal
D.
condom

Answers

Answer:

A

Explanation:

iud is a form of birth control for women , which is implanted into ur arms

Answer:

IUD

Explanation:

The answer above is correct.

Which describes body composition?

Answers

Answer:

the amount of fat, bone, water, and muscle in the body

Explanation:

During the first two months, a developing baby is call a ?

Answers

it’s referred to as an embryo, then after two months, it can be called a fetus or foetus
*technically, until after two months of the ongoing development*

true or false? physical activity cannot reduce the risk of cardiovascular disease

Answers

Answer:

False

Explanation:

Physical activity actually improves cardiovascular health thus decreasing the risk of cardiovascular disease.

which parts of the brain shrink the most in later life?

Answers

Explanation:

Focusing on the frontal lobe and hippocampus, the most shrink-prone regions of the human brain, the researchers found the expected loss of brain size with age in the human volunteers. But the chimps' brains showed no size change at all. Long lives, shrinking brains.

Brain mass: Shrinkage in the frontal lobe and hippocampus – areas involved in higher cognitive function and encoding new memories – starting around the age of 60 or 70 years.

help meeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee

Answers

Answer:

I don't 100% agree.

Explanation:

Most DTM countries that start in Stage 1 have a low population growth rate. It doesn't matter if they are educated or not. It doesn't really matter, nor makes a difference.

(Can you mark me brainliest, if you can?)

Hope this helped! :D

Question 1 of 5
Mental disorders may be caused by a chemical imbalance, a change in brain
structure, or genetics.
A. True
B. False
SS

A or B

Answers

A. True

please give thanks :)

how old do you have to be to get a piercing with parental consent?

Answers

With parental consent you can be any age. Without parental consent it is usually 18, in some places it’s 16. Note that it’s ultimately up to the piercer if they are comfortable piercing you at a young age.
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