why we should maintain quality life .give any 5reason​

Answers

Answer 1

Answer:

The simple act of smiling can drastically change the way you feel at any given time. Smiling can prompt your body to alter the neurochemistry of the brain, resulting in a sunnier disposition. Numerous studies have shown smiling reduces stress, regardless of the smile is genuinely caused by positive emotions. So if you are feeling down, turn that frown upside down and put a smile on your face! Too often, it can become easy to get caught up in what we don’t have, be it lamenting a lack of a fulfilling career, a luxurious lifestyle, or a successful relationship. However, instead of spending all of that mental energy on what you don’t have, instead, celebrate what you do have. We are all blessed with so many gifts to be grateful for, so try to create a list of all the things you are grateful for every day. It can be something as major as good health to something as minor as somebody holding a door open for you. Be mindful of how amazing life truly is. Make each day part of a perpetual quest for knowledge. Learning is an essential component of happiness, satisfying our mind's need for stimulation and to be challenged. It also can help put our lives in perspective as we gain knowledge about all of the trauma occurring around the world. Go online and find an interesting article, how-to video, documentary, or something else that will challenge you and try to spend at least 15 minutes a day gaining knowledge. You will find yourself quickly becoming a well-informed, well-rounded, and happier individual. When people think of physical health, they often think solely of exercise and a healthy diet. However, there is a third crucial component to getting in amazing shape, and that is a daily activity. As more and more jobs have become stationary desk jobs, it is recommended to make an effort to walk 10,000 steps every day. Try parking in the back of the parking lot, taking the stairs instead of the elevator, or walking to the local coffee shop instead of driving. These little steps can help you get in great shape, but also can result in an improved mood and quality of life. It is essential to give your body the time it needs to recharge the batteries every night, and getting a full night of sleep is a big part of living a happy and healthy life. Studies have found that getting adequate sleep can help you live longer, improve your memory, and increase awareness and creativity. Experts recommend at least 7 hours of sleep each night, and any less than that can result in a bad mood and low energy levels. A cluttered home can lead to a cluttered mind. Take a few minutes out of your day to straighten up your surroundings. That doesn’t mean deep cleaning every nook and cranny of your house. Simply make an effort to pick clothing up off the floor, make your bed, clean your dishes, and live a tidy life. Creating these habits can have a broad effect on your outlook on life, helping you to have a clear mind and become more focused on important tasks at hand.


Related Questions

Which country celebrates back-to-back national days on july 28 and 29?.

Answers

Answer:

Peru

Explanation:

Answer:

The answer to your question is Peru

Explanation:

please give me brainlist hope this helps have a nice day

15) Which natural resources was MOST responsible for the massive rise in exploration and settlement of the Americas during the late 1500s and early 1600s? A) Gold B) Coffee C) Silver D) Tobacco E) Precious Metals

Answers

Answer:

Gold, silver, and furs attracted European exploration, colonization, and competition in the New World.

Explanation:

a) gold

Analyze the photo below and answer the question that follows.

A river runs through a valley with cliffs on either side.
Photo by Drenaline

The landform in the photo above is a deep valley with high walls, often formed by the movement and flow of water. Which landform is shown in this photo?
A.
an estuary
B.
a plateau
C.
an isthmus
D.
a canyon

Answers

Answer:

D. a canyon

Explanation:

This answer could depend on the photo but a canyon is formed by water traveling through the landform for a long time and a plateau is a raised area of land. but due to it being a deep valley it is more likely to be a canyon. an isthmus is a narrow price of land surrounded by water on two sides and an estuary is the area where I river meets the ocean tide. This answer would be better if the picture was provided but I hope that I could help :)

Answer:

D, canyon

Explanation:

i did this quiz/test

20 points!!!!!!!! Representation in the _____ is the same for all states

A. Legislative branch
B. Congress
C. Senate
D. House of representatives

Answers

Answer:

D.) Sorry D.) house of representatives

Explanation:

Answer:

Choice C

Explanation:

Representation in the Senate is the same for all states. In the House of Representatives representation is based on the size of the state.

The _____ refers to a framing effect in which people make decisions about a current situation based on what they have previously invested in the situation.

Answers

Answer:

sunk-cost fallacy

Explanation:

hope it helps

Identify the sentence containing the correct usage of commas.

A) The country, Canada, is in the Northern Hemisphere of the world.

B) Michigan, a midwestern state, is one of the eight Great Lakes states.

C) Atlanta Georgia is a nice place to live.

Answers

I believe it is B :)

Where are coniferous trees found in Western Europe?
Select one:
a. Iceland
b. Netherlands and France
c. Alpine Mountain Regions
d. Northern Spain

Answers

Answer: they are found in the alpine mountain region. So your answer is C.

Explanation: hope this helped :))

Which military commander was known as the teutoburg liberator?

Answers

Answer:

Arminius

Explanation:

how many amendments was broken in tony messager ( need asap hurry )

Answers

Three amendments were broken. The first, fourth, and the fourteenth amendments.

Why would Europeans want to open trade with Japan?

Answers

Answer:

Europe would want to trade with Japan was to obtain gold, silver, and copper, of which the country had valuable deposits.

Explanation:

Hope this helps! Please let me know if you need more help, or if you think my answer is incorrect. Brainliest would be MUCH appreciated. Have a wonderful day!

5. Which act was designed to help with retirement and unemployment?

National Industrial Recovery Act

Social Securities Act

Federal Emergency Relief Act

Civilian Conservation Corps

Answers

Answer:

National Industrial Recovery Act

Answer:

Social Securities Act

Explanation:

President kennedy’s primary goal in enacting the program described in the excerpt was most likely to:.

Answers

Based on the excerpt, the most likely reason why President Kennedy enacted the program described was to promote a market economy on a global level by sending aid internationally.

What did President Kenndy say?

From the complete question, President Kennedy talked about how the United States would send aid to nations seeking to be stronger economically.

The reason he came up with this policy was most likely to spread the U.S. free market ideology.

Find out more on President Kennedy at https://brainly.com/question/13721861.

As discussed in the AV Presentation, heritability estimates for IQ test performance ____ with age, and are ___ __ for low-SES persons.

Answers

As stated in the Presentation, the heritability of IQ is estimated to be between 0.7 & 0.8 in adults and 0.45 in childhood.

What is the purpose of the AV Presentation?

This presentation includes use of audio and video for communication purpose directed at both the sense of sight and the sense of hearing.

Generally, a Heritability estimates are computed by comparing the IQ correlations of a twins and other relatives.

In conclusion, the heritability of intelligence is exepected to increases from about 20% in infancy to perhaps 80% in later adulthood.

Read more about heritability

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Alex wants to start a new restaurant in his neighborhood. He knows that most restaurants fail in their first year of being open. Despite this fact, Alex decides to push ahead with his plan. Which reason best explains why Alex decides to take this risk?
A.
He believes he can make a profit with his business.
B.
He would prefer to work for himself.
C.
He believes that his food is better than others.
D.
He would like to help his neighborhood

Answers

A. He believes he can make a profit with his business.

Hope that helped!!

The basic elements of the nervous system are called.

Answers

Answer:

Neurons. Nerve cells, the basic elements of the nervous system. Dendrite. A cluster of fibers at one end of a neuron that receives messages from other neurons.

Explanation:

:)

true or false: the USA had a colony in Africa

Answers

Answer:

True

Explanation:

Liberia is a country in West Africa that was founded, established, colonized, and controlled by citizens of the United States as a colony for former African American slaves and their free black descendants. It started in 1816

Answer:

yes

Explanation

there were too many free blacks so they sent some people over there

this is an article for a history website

''In 1816, a group of white Americans founded the American Colonization Society (ACS) to deal with the “problem” of the growing number of free blacks in the United States by resettling them in Africa. The resulting state of Liberia would become the second (after Haiti) black republic in the world at that time''

Writing to the People of Galetown


Use the information you’ve learned in this chapter, along with the new data you received from Dr. Emerson and the model you created in class today, as evidence to explain to the citizens how the lake that was built near Galetown caused it to have more severe rainstorms. You can use the words in the word bank to support your answer.


Word Bank


air parcel cloud condensation energy evaporation transfer
water vapor weather temperature stability change


Use evidence you were given in Weather Patterns Lesson 1.6 about Galetown to write a short explanation to support the claim: The lake that was built near Galetown caused it to have more severe rainstorms. You may use the words from the word bank, above, to help you with your argument. Begin with the sentence below.


The lake that was built near Galetown caused the town to have more severe rainstorms.

Suggested writing Points:


More Surface water = More evaporation of liquid water

More evaporation = More Water vapor in air parcel

Energy leaves air parcel = Lower temperature of water vapor

Lower Temperature of Water Vapor = Condensation

More condensation = more rain

Answers

The best explanation of how the lake built near Galetown has caused more severe rainstorms is:

The warmer weather and stronger winds brought an increase in rain.The inclusion of the lake cause more water evaporation which also increased the rainstorms.

What is a Rainstorm?

This refers to the atmospheric condition where a storm is accompanied by heavy rain.

Hence, we can note that based on the concern of the Galveston people, the addition of the lake that was built near Galetown caused it to have more severe rainstorms because of the water evaporation of the lake.

Read more about rainstorms here:
https://brainly.com/question/5984160

Which city hosts the lollapalooza music festival every summer?.

Answers

Answer:

Chicago

Explanation:

It's hosted every July in Chicago, Illinois.

Trial courts in the federal judicial system are called:.

Answers

Answer:

they are called U.S. District Courts or federal district courts

Explanation:

Identify the sentence containing the correct usage of commas.

A) Tom, Joe, and Dan went to the movie, played miniature golf, and listened to music.

B) Mary and Tom ate a hamburger, french fries and corn for lunch.

C) Tom, Joe and Dan went to the movie on Saturday.

Answers

Answer:

answer a I'm pretty sure

Answer:

i think its b or c but B more

Explanation:

hopefuly its right..

The Sapir-Whorf linguistic relativity hypothesis is important in understanding how a. World languages develop over time. B. Children learn their gender roles in American society. C. Family members play a critical role in personality development. D. Language shapes our perceptions and ways of thinking

Answers

The relativity hypothesis of Sapir-Whorf linguistic is important because its helps to understand how language shapes our perceptions and ways of thinking.

What is the hypothesis of Sapir-Whorf?

The hypothesis of Sapir-Whorf asserts that the languauge of a person's grammatical and verbal structure does influences how they will be perceive the world.

Hence, the relativity hypothesis of Sapir-Whorf linguistic is important because its helps to understand how language shapes our perceptions and ways of thinking.

Therefore, the Option D is correct.

Read more about Sapir Whorf

brainly.com/question/16906520

When a leader is able to get things done or accomplish goals even when others resist, the leader has ______.

Answers

Answer:

ambition

Explanation:

By definition, ambition means: a strong desire to do or to achieve something, typically requiring determination and hard work.

If a democracy adopted an egalitarian view, it may take what steps to deconstruct socioeconomic inequalities?.

Answers

Based on egalitarian principles, a step that would be taken by a democracy that became egalitarian would be to raise taxes.

Why would the democracy raise taxes?

An egalitarian society is one that pushes for equality of all its citizens which means that socioeconomic inequalities would be frowned upon.

A democracy that adopts such a view, would raise taxes on the rich so that the taxes that would be acquired, would then be used to implement social security programs that would help the poor catch up to the rich.

Find out more on egalitarianism at https://brainly.com/question/1033884.

The meeting of people as a romantic engagement is known as.

Answers

Answer:

courtship

Explanation:

courtship. The meeting of people as a romantic engagement.

Answer:

Dating,       E,          5

Explanation:

Muslims believe that the prophet of Islam is ___ .
a.
Moses
c.
Muhammad
b.
Gabriel
d.
Jesus


Please select the best answer from the choices provided

A
B
C
D

Answers

Answer: c. Muhammad

Explanation:

       Muhammad is the main prophet for those who are Muslim. Our evidence to answer this question is the Quran. The Quran brings up Muhammad and how he is prophet of Islam, which answers your question.

The second formulation of the categorical imperative may be interpreted as requiring that we always respect human rationality. What does this mean, in practice

Answers

The principle of ends explain that second formulation of the categorical imperative may be interpreted as requiring that we always respect human rationality.

What is the principle of ends?

The principle of ends refers to the second formulation of the categorical imperative.

And this explains that one should treat humanity with all efforts because no one knows about the end.

Learn more about principle of ends at;

https://brainly.com/question/10218961

What role did kids play in the rise of skateboarding and double dutch?

Answers

The kids demand for play contributed to the rise of skateboarding and double dutch.

What is skateboarding and double dutch?

A skateboarding and double dutch changed from toy to sports equipment which were used by adult and childrean for recreational activities.

They became more and more popular in the United States particularly on the east and west coasts.

The industrial development led to an increase in the production of skateboard and double dutch status.

Read more about skateboarding

brainly.com/question/25613216

Bringing in a third party to help others resolve their conflicts peacefully is called.

Answers

Answer:

mediation

Explanation:

a mediation is bringing in a neutral third party to help resolve their conflict peacefully

how can you tell if someone like your friends or family members are being nosy?

Answers

If they are like saying “what were you talking about” snooping and just always in your business

What is required for representative government to work effectively?.

Answers

For a representative government to work effectively, there has to be support from the people in the community.

What is a Representative Government?

A representative government is a type of government made up of politicians whose duty is solely for representing individuals or groups. The representative government defends the right of individuals in the community.

For an effective running of a representative government, the support of individuals and groups must be there. Since the government represents the individuals, they must have full backing.

Learn more about a Representative Government here:

https://brainly.com/question/14200784

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