Which of the following is a best practice when weight training?
A. only static stretch to warm up
B. take as little rest as possible between sets
C. use proper technique and weight
D. eat a heavy meal before heavy lifting
Use what you know from your own experience to list what makes quitting smoking hard and what seems to help people quit.
Answer:
It's hard to quit smoking because your brain has to get used to not having nicotine around and you have to get used to daily routines that no longer include smoking. Some ways that make people quit is by using patches, gums, inhalers those are some ways people quit smoking. Some people quit because they don't want to get the withdrawal symptoms which are ( anger, anxiety, difficulty concentrating, irritability, a reduced heart rate, restlessness, difficulty sleeping, weight gain, and increased appetite). some people even try to use things to get smoking off their mind like playing a game going for a walk even some people chew gum and eat hard foods.
Explanation: Hope this helps and gl :)
What area of health are the benefits leadership skills, teamwork, and making new friends?
Answer:
Mental health.
Explanation:
Mental health is the area of health where it is possible to see the benefits of leadership, teamwork and friendships. This is because these are factors that bring comfort, well-being and strengthen the psychological environment of an individual, who begins to find it easier to deal with their problems, as they can find support in activities involving these factors, which when established correctly and healthy can benefit mental health intensely.
Is there a way to stop the Eating disorder known as Bulimia Nervousa?
Answer:
Have regular, enjoyable family meals. DONT Talk about weight at home. focus instead on having a healthy lifestyle. discourage dieting!! especially if it involves unhealthy behaviors such as, using weight-loss supplements or laxatives, or self-induced vomiting.
basically to stop the Eating disorder you have to overcome it.
Why are physical component regarded as aspect of health population and environment?justify
Hey, I really need help. I am sad all the time and don't know why. I stay up till midnight everynight until I cry myself to sleep. My life is great! And I do so much fun stuff with my family, but in the end, I always end up sad again. Can I please get some help? Why do I feel this way?
Answer:
umm... your probaly depressed you shoud talk to a doctor
what is meant by migration?
Answer:
movement from one part of something to another is called as migration
Activity log - Dynamic Stretching for the Whole Body
Date:
Warm-up:
Cool-down:
Type of Activity: (Cardiovascular, Muscular, or Flexibility)
Description of Activity and Time:
Intensity Level: (Moderate or Vigorous)
Total Time:
Answer:
Date: 7-8-21
Warm-up: Light Stretch & 50 jumping jacks
Cool-down: Full Stretch & plank
Type of activity: Cardiovascular
Description of activity and time: Went for a 2 mile run
Intensity level: Moderate
Total time: 1 hour and 10 mins
Explanation:
Hiya Kitties!!! Question, What is the most common type of Eating Disorder in Males?
Answer:
heyyyy
so i looked it up and it said males are most likely to develop binge eating
HELP PLEASE!!!!!
which statement does NOT describe the X-Games
a- appeals to a young and largely male audience
b- includes both winter and summer events
c- are held every 4 years
d- are made-for-TV events
Answer:
c- are held every 4 years
What section on a food label can be used to determine the percentage of vitamin value?
serving size
percent daily value
amount per serving
calories per serving
Answer:
calories per serving
Explanation:
Answer:
A
Explanation:
 please help me with this !
HELPPP PLSSSS
Mylo is tracking the amount of calories he is consuming each day, along with his amount of exercise. He also takes his basal metabolic rate into consideration, which is 1,780 calories per day. At the end of the first day, he has consumed 2,000 calories in food and beverages and burned 450 calories with intense cardio training, giving him a 230 calorie deficit for the day. What will most likely be the outcome if Mylo continues this pattern for multiple weeks?
A. He will gain weight.
B. He will lose weight.
C. His weight will stay about the same.
D. His weight will shift up and down
Answer:
He will lose weight.
Explanation:
Hope this helps :)
Parents who _________________ seek to increase their child's career opportunities later in life.
encourage obedience
ensure a safe environment
provide educational foundations
use positive discipline
How biological and sociocultural aspects of the environment are related to health and population?Explain briefly.
the series of specific steps you follow to achieve a goal is known as a(n)
Most people with bulimia _____.
suffer extreme weight gain
suffer extreme weight loss
maintain a weight below the normal range
maintain a weight within the normal range
Briana's aunt has decided to put her baby up for adoption, but she has to decide what type of adoption she wants to pursue. After the baby is born and adopted, she would like to have a relationship with the child and adoptive parents, and for the child to know her as the birth mother. Which type of adoption would be the best choice for Briana's aunt?
A closed adoption
A flexible adoption
An adoption by relative
An open adoption
Answer:
open adoption
Explanation:
Open adoption is a form of adoption in which the biological and adoptive families have access to varying degrees of each other's personal information and have an option of contact.
Answer: The answer is An open adoption.
Explanation: "Open adoption is a form of adoption in which the biological and adoptive families have access to varying degrees of each other's personal information and have an option of contact." -Wikipidea source
Jasmine is going out for dinner with friends. Which options are the healthiest for each part of her meal?
The healthiest entrée choice is .
The healthiest side dish choice is .
The healthiest dessert choice is .
The healthiest beverage choice is .
Answer:
Jasmine is going out for dinner with friends. Which options are the healthiest for each part of her meal?
The healthiest entrée choice is
✔ baked salmon
.
The healthiest side dish choice is
✔ green beans
.
The healthiest dessert choice is
✔ fruit salad
.
The healthiest beverage choice is
✔ water
.
Explanation: just got it right on edge
Following are the food choices:
The healthiest entrée choice is: Grilled chicken.
The healthiest side dish choice is: Steamed vegetables.
The healthiest dessert choice is: Fresh fruit.
The healthiest beverage choice is: Water.
Choosing a grilled chicken entrée is a healthier option compared to other choices like fried or heavily sauced dishes. Grilled chicken is generally lower in calories and saturated fat, making it a nutritious choice for protein. Opting for steamed vegetables as a side dish provides essential vitamins, minerals, and fiber without excessive added fats or oils.
Fresh fruit for dessert is a healthier alternative to sugary and calorie-dense options. Fruits offer natural sweetness, along with vitamins, minerals, and dietary fiber. Lastly, selecting water as a beverage is the healthiest choice as it hydrates the body without adding any extra calories, sugars, or artificial ingredients. Water helps maintain proper hydration and supports overall health. By making these choices, Jasmine can enjoy a balanced and wholesome meal while prioritizing her well-being.
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Using your strategy to overcome your obstacle.
Finally, now that you have both your obstacle and your success strategy in mind, take some time to write how you would actually use this strategy to help you overcome your obstacle. Be specific! The more specific you are, the more likely you will be to actually implement this success strategy. Write how you would use this strategy in the box below:
Answer:
Be specific is a use of this strategy.
write down any two efforts for making quality of life
Answer:
Get a Good Night's Sleep
Get Moving
Make Time For Leisure
Explanation:
Answer:
don’t let old habits hold you back. Start building these simple essential habits for a happier and more productive life.
Create a morning ritual. Maybe you like to go for a run. Or, maybe you like to meditate or enjoy a healthy breakfast. Whatever it is that makes you feel supercharged, kickstart your day with that habit.
read. Reading books is a great way to gain knowledge and stimulate creativity. Immersion reading also improves focus and has a calming effect similar to meditation.
Surround yourself with positive people.Let go of relationships that bring you down instead of lifting you up. And spend time with people who know how to nurture and share happiness
Invest in self-care. Taking some time off to unwind can do wonders for your mood, mental health, and self-esteem. Do at least one thing every day that makes you feel good.
Love yourself more than anyone.'cause at the end of the day you only have yourself.make yourself a priority one for a while.it's not selfish,it's necessary.
take care everyone<33 I'm proud of y'all
In order to maintain good sleep hygiene, it is best to reserve your bed for sleeping and to engage in all other activities in other parts of your house.
Answer:
True
Explanation:
Instructions for a Bad Day
1. Write down a series of "instructions" for dealing with stress:
2 . Give your own definition for resilience (how do you know you have recovered from a stressful situation?)
3 . Discuss how you bounce back from stressful events or situations.
Answer:
This is true
Explanation:
It can be very helpful
What do we call basic rules of the food service space that create clear guidelines relating to sanitation, safety, staff scheduling, codes of conduct, and professional expectations for the team? A. laws and litigations B. informational handbook C. policies and procedures D. implied insights
Answer:
C. policies and procedures
Explanation:
A public health license can be defined as series of privileges and authority granted to a practitioner in the public domain, to offer services to the general public after admitting to comply with the standards, rules and regulations set aside by health regulatory agencies and the government (both state and federal).
This ultimately implies that, all food service providers must have met the minimum requirements (criteria) and agree to comply with all the standards, rules and regulations with respect to public health before they are endorsed and then given a license to practice or operate by the appropriate agency or authorities.
Policies and procedures are basic rules of the food service space established by the Food and Drug Administration (FDA) that create clear guidelines relating to sanitation, safety, staff scheduling, codes of conduct, and professional expectations for the team.
FDA is acronym for Food and Drug Administration (FDA). It is a federal agency of the government of the United States of America saddled with the responsibility of protecting the consumers of edible products and public health safety.
Basically, FDA was established essentially as a consumer protection agency and as such they ensure all goods that are to be sold to consumers for personal use are in tandem with standard health and safety requirements.
man is by Nature a social animal true or false
Answer:
False,because there are no social animals
Which issue are teen parents more likely to experience than adult parents
- Low paying Jobs
- Loss of friendships
- Constant responsibility
- Limited childcare availability
Hurry
Answer:
low paying jobs
Explanation:
due to them not having a high education they would have to have a minimum wage job
Which factor most influences the bullying of LGTBQ students? areas of interest types of clothing gender stereotypes communication styles
Answer:
gender stereotypes
Explanation:
edge 2021
The factors where the many factors are being responsible for the various bullying of the students that is not justified on the basis of any kind of reason. It is just the narrow thinking and lack of acceptance.
What is the basic stereotype regarding the community ?It is just that the love is only between the genders of opposite sexes only.
The area of interest that is they do have the type of preferences that their liking is towards the same gender. In terms of clothing as well their dressing is based on their liking only. The very first factor that influences the bullying is the dressing styles.
It is the narrow thinking and the basic thinking that is just stereotypical where the people are passing the negative comments and the negativity to the community as few of them belong to orthodox families as well.
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Alexa had a single sexual encounter with Jake about five years ago. Jake has just notified Alexa that he has tested positive for HIV. Which of the following may be true for Alexa?
A. She may be in the clinical latency stage of HIV infection but have no symptoms.
B. If she has not developed any symptoms of infection by now, it's unlikely she has HIV.
C. If it turns out that she is infected with HIV, there is little she can do now to protect her health.
D. She is certain to develop full-blown AIDS within the year if she does not begin medication.
Explain how environment can influence personality.
Answer:
The environment can influence personality by giving us social acceptance, educational factors, family determinates and social deprivation.
Environment can influence one's personality in terms of social status, personality development, culture and moral values one can adopt in order to become a good personality.
What is the basic difference that comes in terms of the cultural values ?The basic difference that comes in the way of cultural values is the type of community and the lifestyle people live in.
Environment people live in and the type of culture people reside in along with the type of resources they are bound with and in order to develop the lifestyle and the moral values one is granted with has to do a lot with the type of families they are living in.
In order to live in such an environment that they adapt their cultures in such a way that they are adapted and brought up in a world like this.
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Which pathogen causes influenza?
1.bacteria
2.protozoan
3.virus
4.parasite
Answer:
Answer= number 3. virus