Why is it important to understand that starting a new exercise might come with some discomfort in the beginning?

Answers

Answer 1

Answer:

Having a strong mental mindset is very important. If you already know the obstacle you will be facing during the start of a new exercise, it will be easier when it comes up.


Related Questions

Afther exercise your heart rate is _ and you need to slowly bring it back to normal

Answers

Answer:

elevated

Explanation:

Your heart rate rises as you work out to get more blood flow to the strained muscles. The correct term is elevated.

Which reproductive specialists undergo the greatest amount of preparatory education?
Hindistand

Answers

Answer:licensed practical nurses and nurse practitioners

or advanced practice registered nurses and nurse practitioners

Explanation:i think this is right

Which of the following is INCORRECTLY matched? A. Chloride is necessary for the production of hydrochloric acid in the stomach and in maintaining water balance between the cells. B. Magnesium is used for processing energy-related reactions in the body. C. Phosphorus forms bone structure as well as helping with energy processing. D. Sulfur helps our muscles and blood vessels to contract and expand.

Answers

Answer:b

Explanation:

Explain why exercise is an important component of good physical fitness.

Answers

Answer:

Exercise makes sure your strong and helps you burn calories, which makes sure you dont go overweight, also helping prevent you form getting any diseases, or heart problems.

Exercise is an important component of good physical fitness because it can be applied to everyday life in work or social settings. It can also dramatically reduce the risk of developing health issues, such as Type 2 diabetes or Cardiovascular disease.

If you do not manage your emotions, they most likely will affect your ability to make good decisions.

True Or False?

Answers

Answer:

True.

Explanation:

Being too emotional can cloud our judgement via bias, overwhelming melancholy or anger, ect.

Answer:

True

Explanation:

Your emotions normally vibe off of how your feeling at the moment and if your not feeling good or having any good vibes you may want to do something that is out of hand.

The __________ system is responsible for bringing oxygen into the lungs and releasing carbon dioxide from the body.

Group of answer choices

circulatory

endocrine

immune

respiratory

Answers

Answer:

respiratory

Explanation:

Answer:

It is the respiratory system

Explanation:

Explain how opioid medications work in the brain, How are they different from na ural
endorphins in the brain?

Answers

Answer:

Opioid medications bind to opiate receptors in the brain, spinal cord, and other locations in the body. By binding to these receptors, they block the perception of pain. Opiates can block pain and cause feelings of well-being. Natural endorphins are  responsible for the “natural high” that can be produced by exercise. Hopefully this helps!

20 POINTS! CORRECT AND DETAILED ANSWER GETS BRAINLIEST!

1. Some bacteria are helpful to the body and:
a. cause cavities
b. die quickly outside other living cells
c. help the digestive system function properly
d. give you energy

2.Germs produce toxins in the body that can make you:
a. sneeze a lot
b. cough
c. have diarrhea
d. all of the above

3. List three ways to keep germs from spreading.


4. Describe the proper way to wash hands.

5. Describe what the immune system does for the body.

6. An antigen:
a. is an unknown substance that infects the body
b. is a protein that attaches itself to germs to get rid of them
c. destroys germs in the body
d. is a type of immunity you are born with

7. True or false: Vaccinations help to provide us with adaptive immunity, which is immunity that develops as we are exposed to diseases. T F


8. White blood cells help to:
a. infect the body
b. provide passive immunity
c. destroy infections
d. weaken your immune system

9. A specialized protein that recognizes invaders to the body and attaches to them is called:
a. an antigen
b. an antibody
c. a complement
d. a T cell

10. True or false: It’s OK not to wash my hands after using the bathroom at home because it's cleaner than a public restroom. T F

Answers

Answers:

1. c. help the digestive system function properly

2. d. all of the above

3. Cover your nose and mouth when sneezing or coughing, wash your hands often, and clean frequently touched objects.

4. Wet your hands with clean, running water. Lather your hands up with soap. Wash the soap and water between your fingers, on each side of your hands, and under your nails. Then rinse and dry them with a clean towel.

5.The immune system is a defense system of biological structures that protects our body from harmful microbes to prevent disease.

6. a. is an unknown substance that infects the body

7. True

8. c. destroy infections

9. b. an antibody

10. False

PLEASE HELP
how can sexual abuse impact a person’s social health

Answers

Sexual abuse can make a person very fearful and paranoid they get scared of taking to people the fear of other people hurting them the way someone else did to them..

Answer:

sexual abuse  can have psychological, emotional, and physical effects on a survivor. These effects aren't always easy to deal with, but with the right help

Explanation:

Depression

There are many emotional and psychological reactions that victims of rap3 and  assault can experience. One of the most common of these is depression.

Flashbacks

During a flashback, memories of past traumas feel as if they are taking place in the current moment.

Post-Traumatic Stress Disorder

After a traumatic event, it is typical to have feelings of anxiety, stress, or fear, making it difficult to adjust or cope for some time afterwards.

Which of the following is NOT a function of protein? A. Helps keep the body warm B. Helps build and maintain muscle C. Helps fight off infection D. Supplies body with energy

Answers

Answer:   [A]   Helps keep the body warm

Explanation:   that's not a function of protein.

Proteins do not primarily supply the body with energy, making option D the correct answer.

While proteins are an essential macronutrient, they primarily serve as building blocks for various structures and functions in the body. Proteins play a crucial role in building and repairing tissues, including muscle tissues. They also have a significant role in the immune system and contribute to fighting off infection.

However, when it comes to energy supply, proteins are not the preferred source. Carbohydrates and fats are the primary sources of energy for the body. Proteins are typically used for energy only when carbohydrate and fat reserves are depleted, and this occurs in situations such as prolonged fasting or extreme calorie restriction, option D is correct.

To learn more about proteins follow the link:

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What four ways medicines enter the bodies

Answers

Answer:

Absorption, Distribution, Metabolism, Excretion

Explanation:

These four ways are actually four stages that medicines undergo within the human body.

After a medicine is administered, it is absorbeb into the bloodstream. The circulatory system then distributes the drug throughout the body. Then it is metabolized by the body. The medicine and its metabolites are then excreted.

Answer:

Yes, I can agree that the other persons answer is right!

Explanation:

Which part of the body is slowest to decay?

Answers

Answer:

The bones

Explanation:

this is because they arent made up of soft tissue, like the rest of ur body

A dispositional attribution is to ________ as a situational attribution is to ________.

a politically liberal; politically conservative
b introversion; extraversion
c personality traits; assigned roles
d high ability; low motivation
e normative influence; informational influence

Answers

Answer:

The answer is gonna be C.

Explanation:

Thats the only possible answer.

Can i get brainliest plz

The complete statement is "A dispositional attribution is to personality traits as a situational attribution is to assigned roles."

What is dispositional attribution?

Generally, Dispositional attribution is simply defined as attributes the reason for behavior to a person's intrinsic characteristics rather than to external causes.

In conclusion, personality traits speak to dispositional attribution while assigned roles speak to situational attribution.

Read more about Behavior

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If the population living within Portland's UGB grows more rapidly than the UGB around Portland expands, how would the per capita land consumption need to change to accommodate the new residents

Answers

Answer:

The per capita land consumption needs to decrease.

Explanation:

The UGB in the question, short for Urban Growth Boundary, defines the boundaries that any city or urban area is planned to stay in.

If the UGB within grows faster than the UGB around the city expands, then the per capita land consumption ,which is the amount of actual space each person uses, needs to be decreased to adjust to the new residents.

I hope this answer helps.

In the case when the population should grown so here the per capita land consumption needs to decrease.

What is UGB:

The full form of UGB is Urban Growth Boundary that defined the boundaries where it represent the city or the urban area should be planned to stay in. In the case when the UGB should be grown fast as compared to UGB around the city i.e. expanded so the per capita consumption of the land that represent the amount of actual space should be decreased so that it should be adjusted to the new residents.

hence, In the case when the population should grown so here the per capita land consumption needs to decrease.

learn more about land here: https://brainly.com/question/24855169

How to prevent corona give only only prevention

Answers

1STAYhome

2KEEPa safe distance

3WASHhands often

4COVERyour cough

5SICK?Call the helpline

Mark the answer as brainliest, give thanks and also follow me

What system of the body is affected by cardio?
A. Respiratory system
B. Circulatory system
C. Nervous system
D. Digestive system

Answers

B. Circulatory system hope this helps you

which is better for you marijuana or tobacco
i need 3 statements
1.
2.
3.​

Answers

Answer:

marujana is better for u because its been proven to shrink tumers and help deal with anxiety and depression. Along with that u can find on the internet that ufc fighters smoke before games to get into a medatative state

MExplanation:

Which body part is the most complex prosthetic?

Answers

Answer:

limbs/ Arm or leg

Explanation:

Hope this helps

If not let me know!

Explain the overload principle. Discuss the relationship between the principle of overload and the FITT principle.

Answers

Answer:

The overload principle states that more or greater than normal stress or load on the body is required for training adaptation to take place. The body will adapt to the load and change. The adaptation is necessary to increase the gradual progression necessary to build a particular skill or body strength.

Explanation:

Overload principle state that to improve any aspect of physical fitness the individual must continuously increase the demands placed on the appropriate body systems.

For example, to develop strength, progressively heavier objects must be lifted.

Increasing demand of physical fitness  can be achieved by using FITT when  body adapts to its present routine is the relationship between the principle of overload and the FITT principle.

What is FITT?The FITT principles are an exercise prescription to help participants understand how long and how hard they should exercise.FITT (frequency, intensity, time, and type) is one way to remember the general guidelines for what should be included in a fitness plan.Using the FITT principle gives a straightforward guideline for revising and improving any workout plan.

To know more about fitness here

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To what degree do you waste water at home or at work? Give specific examples and discuss what you could do better to save water.

Answers

Answer: we use up a lot of water as humans we use 80-100 gallons A DAY!

here's how to stop that...

Take shorter showers

Install water-saving shower heads or flow restrictors

Turn off the water while brushing your teeth

If you wash dishes by hand, don't leave the water running for rinsing

Check for leaks in pipes, hoses faucets and couplings

Explanation:

hope this was ok

Making a goal too challenging will motivate you to work harder.

True
False

Answers

Answer:

false

Explanation:

false .......!!!!!!!!!!..!.!.!.!.!!.!.!.!.!.!.!.!.

What are some factors that influence the food choices and eating habits you establish?

Answers

Motivation, money, time,

Answer:

biological determinants such as hunger, appetite, and taste. economic determinants such as cost, income, and availability. physical determinants such as access, education, skills, and time.

Explanation:

that should be enough answers and all of them pretty much explain them selves

n
Which of the steps below is NOT important for wellness?
A focusing on quality of life
В.
keeping all aspects of life the same at all times
C creating balance
D taking personal responsibility

Answers

B since life cant always be the same and the other 3 you can control and look after

Create a super plate. In three sentences, describe what foods you will find on your plate? Explain why you choose these foods

Answers

Pizza cheese stick and corn. All three are my favorites

Which steps should Mike take to resolve the conflict? Check all that apply. Explain to Sergio why he is upset. Do not answer when Sergio calls. Listen to Sergio’s side of the story. Offer a solution to the conflict. Demand that Sergio apologize.

Answers

Answer:

A C D

Explanation:

on edg 2020

Answer:

a c d

Explanation:

edge

Girls born to teen mothers learn from their moms and are less likely to end up as teen parents themselves. True False

Answers

false
hope this helps
the answer is false

Which resources provide reliable information, counseling, or testing related to sexual health and behavior?

Answers

Answer:

friends

family physician

Woman’s health organizations

popular teen social media sites

US Department of Health and Human Services website

Answer:

a c e

Explanation:

The way a drug affects an individual can depend on which characteristics check all that apply

Answers

Answer:

How a drug effects an individual is dependent on a variety of factors including body size, general health, the amount and strength of the drug, and whether any other drugs are in the system at the same time. Hopefully this helps!

Based on this day of high school graduation rate for teen mothers in Oklahoma what is the relationship between early parenthood and education

Answers

Answer:

The younger the parent the less education they will have

Explanation:

The cerebral cortex takes care of thinking, seeing, and the

Answers

Answer:

voluntary action

Explanation:

The cerebral cortex is one of the important component of human brain and other mammals. it is the outer covering of the  cerebral hemispheres surfaces and carry neurons.

The cerebral cortex play some important role in the function of brain that includes thinking, seeing, hearing, sensation, memory and the voluntary action.

Cerebral cortex has the auditory cortex of the temporal lobe that helps it in hearing, visual cortex of the occipital lobe that help it in seeing and sensory and motor areas such as the premotor cortex and primary motor cortex that helps in the regulation of regulate voluntary movement.

Hence, cerebral cortex takes care of thinking, seeing, hearing, memory, and the voluntary action.

Other Questions
Which ratifies a proposed amendment to the Constitution? a)the House b) the Senate c)the state legislatures d)the Supreme Court A sanitary landfill with a surface area of 6000 m2 receives a yearly rainfall amount of 300 mm. About 20 percent of this precipitation is runoff and does not infiltrate the surface. A leachate collection system, which is installed underneath the landfill, is 90 percent effective at collecting and treating any water that infiltrates the surface of the landfill.Assuming consistent yearly rainfall amounts, what is the volume of leachate, in m3, that the landfill will be able to treat per year? * A cylinder has a volume of 315 pi cubic meters and a height of 21 meters. What is the area of the base? how were the countries of Europe and Asia affected by the spread of german and Japanese imperial power Two fire-lookout stations are 100 miles apart, with station A directly south of station B. Both stations spot a fire. The bearing of the fire from station A is Upper N 55 degrees Upper EN55E and the bearing of the fire from station B is Upper S 60 degrees E.S60E. How far, to the nearest tenth of a mile, is the fire from each lookout station? Which problem led to the progressive call to pass this amendment A- inefficient government B- low voter turnoutC- congressional inactionD- political corruption Find the area 9cm 8cm 13cm 9cm 11cm Why can't astronomers take a picture of a black hole?Gravity is so strong that even light cannot escape a black hole.The nearest black hole is too far away to be seen.There is no way to detect the locations of black holes.Black holes are too large to photograph. How has the culture of Africa been impacted by the legacy of colonization? Select the mean, median, mode and range of the following list of values.1,2,4,7Averages3.5None36MeanMedianRangeMode Andre is preparing for the school play and needs to paint the cardboard castle backdrop that measures feet by 6 feet.How much cardboard does he need to paint?If one bottle of paint covers an a area of 40square feet, how many bottles of paint does Andre need for his backdrop what major changes have occurred in the aral sea between 2000 and 2012 part 2 of math help me please Jonathan created a presentation for his workplace. He now wants to embed an audio file in the presentation. Which file format should he use to embed this audio clip? Read the sentence from a student's essay about "The Treasure of Lemon Brown."Greg changes the way that he thinks about his father after he speaks with Lemon Brown.What is the best way to revise this sentence?O Greg has different feelings about his father after he speaks with Lemon Brown.O Greg sees his father in a new way after he speaks with Lemon Brown.O Greg knows what his father is all about after he speaks with Lemon Brown.O Greg appreciates his father more after he speaks with Lemon Brown. according to the picture, which of the following is true?A. I- B. Hahahaha OMG It's mega mind!!C. What is wrong with the worldD. I love this, plz make moreE. All of the above Simplify the expression. (n^7)^2 Solve these equations. If possible, reduce your answers.3/4x=1 1/4 How tall is the monument? 1. No one attempted to escape from East Berlin because the wall was so difficult to get through.? (True or False) 2. was easier to travel from West Berlin to East Berlin.? ( True or False )