Health High School

Which of the following strategies can individuals use to decrease their chances of fatigue during exercise?

A) Alternate between light and more intense exercise

B) Allow fifteen seconds for rest between intense exercise

C) Take daily naps

D Take frequent naps

Answers

Answer 1

Answer:

A. Alternate between light and more intense exersize

Explanation:

Alternating between heavy and light exersize gives us enough time to catch our breath, far longer that what only 15 seconds would give.

Related Questions

How do project goals affect project culture and management

Answers

Answer:

Project management is the process of leading the work of a team to achieve goals and meet success criteria at a specified time. The primary challenge of project management is to achieve all of the project goals within the given constraints. This information is usually described in project documentation, created at the beginning of the development process.

Explanation:

Project goals do not have an effect on project culture or. management styles. The more risk and danger involved in a project, the less. management control is needed.

(WILL GIVE BRAINLIEST) What are some ways to stay focused when doing online schooling?

Answers

A lot of caffeine if you don't wanna ruin your lungs, vaping and smoking are stress relievers and I heard that it helps with homework but since I'm a xc runner that wouldn't be very good on my lungs and I don't recommend it.
Get enough sleep. Dont go on your phone too much. Make sure your room is quiet. And take breaks when you need them

Please hurry! I'm stressing out trying to write this-
“Always choose the organic food option whenever possible.” “Choosing a food or beverage that is 100% all natural is a healthy alternative.” “Ginkgo biloba is a great supplement to improve memory and blood circulation.” Each of these statements is a claim commonly circulated throughout media outlets. From television shows to magazine ads, there are many different health claims about processed foods and dietary supplements. It is scientifically supported that nutrition and health are intimately related. Unhealthy choices about food and nutrition directly affect health outcomes.

Answers

ummmmm.......ummmmm....

During your lifetime, you will produce enough saliva to fill two swimming pools ‍

true or false

Answers

Answer:

True

Explanation:

Answer:

that is True

Explanation:

i just looked it up

Lacking hand-eye coordination can make it difficult to catch, throw, pass, or shoot.
T
F

Answers

T cause hand eye coordination is key
The statement is true you need eye coordination to do every action that is mentioned another example is eating

only mature answers no googling it

why do people start to smoke or do drugs

Answers

Answer:

people start to smoke or do drugs to overcome problems they have for example overcoming depression etc. smoking and usage of drugs is a way for releasing stress for them

Often i think its way of escape. Having a moment where you become untied to the struggles that you have to face every day. That bliss-like feeling is addictive, as well as the substance being used.

What is the meaning of life?

Answers

Answer:

hmm... I... think... uh....

Explanation:

Answer:

the condition that distinguishes animals and plants from inorganic matter, including the capacity for growth, reproduction, functional activity, and continual change preceding death. The actual meaning of life is to fulfill your purpose in life and accomplish your goals. What I mean by this is, everyone has a purpose, of why they are living. None of us will be here if we all didn't have a purpose.

Explanation:

btw i like ur username uwu

what is the pathway for co2 in our respiratory system?​

Answers

Answer:

alveoli

Explanation:

because carbon dioxide moves from the blood in the capillaries to the air in the alveoli

Carbon dioxide (CO2) is a waste product of cellular metabolism. You get rid of it when you breathe out (exhale). This gas is transported in the opposite direction to oxygen: It passes from the bloodstream – across the lining of the air sacs – into the lungs and out into the open.

Nisha secured 73, 86, 78 and 75 marks in four tests. What is the least number
of points she can secure in her next test if she is to have an average of 80?
sind the​

Answers

Answer:88

Explanation:

What Does Health Really Mean?

Answers

Answer:

Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. To be Healthy is to be happy, not just physically healthy, it means mentally and socially.

Explanation:

Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.


Or in other words

a person's mental or physical condition.
"bad health forced him to retire"

the state of being free from illness or injury.
"he was restored to health"

used to express friendly feelings toward one's companions before drinking.
exclamation: your good health; noun: your health; plural noun: your healths; exclamation: your health

Examples of flexibility??​

Answers

How to get flexible:

-stretching
-yoga
-ta chi
-pilates

Flexible examples:

-splits
-pigeon pose
-bridge
-runner lunge

Example below:


the PowerPoint I already posted it check it out and let me know the answer to this pls I'll be brainlisting ​

Answers

Answer:

bcgcj bxvd hjkfncvdhxjc

Explanation:

What are seven things that the skeletal system allows you to do?
I

Answers

Answer:

Protecting internal organs from injury. For example, the skull protects the brain, while the thoracic cage protects the heart and lungs.

Allowing for movement. Muscles attach to bones through tendons. ...

Producing blood cells. ...

Storing minerals and nutrients.

Body support

Movement

Protection

 Hope this helps

what is a food thats red

Answers

Answer: Apple's

Explanation:

Answer:

tamato

Explanation:

it is use in making

food

Click to review the online content. Then answer the question(s) below, using complete sentences. Scroll down to view additional questions

Online Content Site 1

Name three methods a person can take to protect their skin from the sun

Answers

Answer:

1. method you could do is put on sunsreen every two hours.

2. wearing hats

3. wearing clothes that cover you skin.

is chickenpox a susceptible host or a infectious host or a mode of transmit ion or portal of entry or reservoir

Answers

Answer:

infectious host is the correct answer

Explanation:

Answer:

Its infectious

Explanation:

anisms capable of producing disease invade the body

- infection is invasion of and multiplication in the body by a pathogen

-knowledge of infections will allow you to use infection prevention and control measures to promote client safety

-communicable or contagious: when an infection is transmitted from one person to another

pwease answeeeeerr
List the 5 groups of the food guide pyramid and give their daily recommendations (general recommendation)?

Answers

Here they are! Nice and simple.

Which of the following is NOT part of the nerve impulse reaction?
O Glial cells
O Resting potential
O Moving potential
O Threshold

Answers

Answer:

Resting potential

Explanation:

If you are focusing on improving your muscular endurancelyou should lift heavier weights with fewer reps.
ОА.
True
OB.
False

Answers

Answer: False. Explanation: Endurance focuses on maintained exercise, not intense exercise. The best way to do this is though extending the amount of reps.

Answer:

B) false

Explanation:

25
An annual report serves to analyze the number of supplies used and how many to order for the following year.
2
True
False

Answers

The answer is it is true they analyze the number of supplies

gideonhomer08 you're ok

Answers

Answer:Just a post? Me write this >:)


Making fun of someone in the hall by making rude comment by making rude comments

verbal abuse or social bullying​

Answers

Answer:

It could be a little bit of both. But I go more for social bullying because it happening at school.

Explanation:

How to make my parents proud of me?​

Answers

Answer:

I know. It's to disagree with everything they say and let your dad go get the milk

Answer:

1)Score good marks in your exams.

2)Keep participating in competitions.

3)Be the first to answer in your class.

4)Answer the question that your teacher asks you.

5)Etc.Etc

Explanation:

PLEASE ANSWER
What are these 3 types of fat? Compare & contrast them, list everything you know!!!

Saturated


Monounsaturated


Polyunsaturated

Answers

Saturated can mean fat most the time

In addition to movement, what is the other function of the skeletal
system?

Answers

Answer:

The other function is for "protection." The skeletal system protects the body's internal organs.

Explanation:

The "skeletal system" refers to the "skeleton" or the framework of bones of the human body, including the joints. It has several functions. One of these is to protect the body's internal organs. It prevents these organs from getting injured. For example, the skull protects the brain (which is very delicate) while the thorax protects the viscera organs such as the lungs and heart.

Besides this, the skeletal system also functions for support, movement, storage of important minerals, production of red blood cells and white blood cells, etc.

Give 3 health pros and cons on gaming.

Answers

pros: teamwork, doing something you enjoy, spending time with friends cons: staring at a screen, bad posture, might be on it for to long

Pros: Entertaining yourself, can make you more strategic, and you can play along with friends and even family.

Cons: You can gain more weight while sitting and just playing, your eyes can get strained, and your back or neck can start hurting.

how do physical fitness activities contribute meaningfully to a person's desired level of fitness?​

Answers

Answer:

Fitness activities are critical to the physical development of the individual

Explanation:

Physical fitness is the capacity to execute regular physical activities in optimal performance, this in order to reduce sedentarism, handle disease/stress states and chronic fatigue. Physical fitness together with healthy food habits are fundamental to achieve the desired physical and mental health regardless of age and previous physical conditions. The most common and beneficial fitness activities include walking, running, swimming, dancing, aerobics, aerobic exercises (i.e., kneeling push-ups, jumping jacks, squats), bicycle riding, etc.

Physical fitness activities contribute to ones' desired level of fitness by:

Burning of excess calorieMaintaining healthy weightImproving heartbeatLowering blood pressure Lowering blood sugar, among others.

Physical fitness activities such as exercise involves the movement of the body as you burn calories.

Examples of physical fitness exercise include:

DancingHikingCyclingWater Aerobics, among others.

Physical fitness activities like exercises can help you achieve the following:

Burning of excess calorieMaintaining healthy weightImproving heartbeatLowering blood pressure Lowering blood sugar, among others.

When these are achieved, the goal of being fit or attaining a level of fitness becomes realizable as your health will greatly improve. Having a healthy body is dependent on your level of fitness.

In summary, physical fitness activities contribute to ones' desired level of fitness by:

Burning of excess calorieMaintaining healthy weightImproving heartbeatLowering blood pressure Lowering blood sugar, among others.

Learn more here:

https://brainly.com/question/24423889

There is a small fire at the library in a children’s hospital. What should the hospital staff do first?

Answers

Answer:

evacuate

Explanation:

they should evacuate first

Answer:

Evacote the children

Explanation:

Which of the following are characteristics that only apply to plants? (Choose all that apply)

They are eukaryotic.
They contain chloroplasts.
They are immobile.
They are autotrophs.

Answers

Answer:

The answer is

* they are eukaryotic

* they contain chloroplasts

* they are immobile

Hope I helped!!!

Explanation:

Plant cells are eukaryotic organisms. They have some features which makes them unique from other organisms. These include presence of chloroplast, immobile nature, and autotrophic mode of nutrition. Thus, the correct options are B, C, and D.

What are plant cells?

Plant cells are the multicellular eukaryotic organisms. These are eukaryotic as they contain double-membranous structures and a well-defined nucleus.

Plant cells contain chloroplasts which perform photosynthesis. Photosynthesis is the process by which plants synthesize their own food by the help of sunlight, carbon dioxide and water. Chloroplast is absent in animal cells.

Plant cells are immobile because they do not have any locomotory organelle on their surface which can cause movement. Plants are anchored deep into the soil with the help of their roots.

Plants show autotrophic mode of nutrition as they can prepare their own food by the method of photosynthesis.

Therefore, the correct options are B, C, and D.

Learn more about Plant cell here:

https://brainly.com/question/1493437

#SPJ2

Which of the following has been shown to be the most effective disease prevention method among children?
hand washing
dietary supplements
immunization
inclusion

Answers

Hand washing it’s the most natural and one just has to thoroughly cleanse their fingers.
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