Answer:
its all of the above, check if im right!
The correct answer is D) all of the above.
Physical fitness is a continuous, changing state that is influenced by a variety of factors, including genetics, lifestyle, and environment.
Additionally, physical fitness is individualized to each person, as different individuals may have different goals, abilities, and limitations when it comes to exercise and physical activity.
What are some strategies that people can use to improve their physical fitness?Exercise regularly: Engaging in physical activity on a regular basis is one of the most effective ways to improve physical fitness. This can include activities like walking, running, swimming, cycling, or strength training.Set achievable goals: Setting realistic and achievable goals can help people stay motivated and track their progress over time. Goals should be specific, measurable, and time-bound.Get enough sleep: Getting enough sleep is essential for recovery and can help improve physical performance.Eat a healthy diet: Eating a balanced diet with plenty of fruits, vegetables, lean proteins, and healthy fats can provide the nutrients needed for physical activity.Stay hydrated: Drinking enough water is important for maintaining physical performance and preventing dehydration.Listen to your body: Paying attention to how your body feels and adjusting your workouts accordingly can help prevent injury and ensure that you're making progress towards your goals.By incorporating these strategies into their daily routines, people can improve their physical fitness and lead a healthier, more active lifestyle.
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Do you go to connections academy online? (Please only comment or reply if you do). I have a physics B ig gc but I may make more for other classes....
10. Which of these is not a characteristic of resilience?
A. being able to recognize and control your feelings
B. having good communication skills and problem-solving skills
C. knowing your strengths and having confidence in your abilities
D. looking at life as a series of disappointments
Answer:
D
Explanation:
This my answer thanks you
Which of the following is NOT part of the Cell Theory or doctrine
a. All cells in an organism are the same.
b. All cells come from pre-existing cells.
c. All organisms are made of Cells.
d. The cell is the basic unit of life.
Answer:
a. All cells in an organism are the same.
Explanation:
Why should you use a spacer when administering albuterol for an asthma attack?
Using a spacer when administering albuterol for an asthma attack is beneficial for several reasons:
1. Improved Drug Delivery: A spacer is a device that attaches to the inhaler and helps to improve the delivery of medication to the lungs. It holds the medication in a chamber, allowing the person to inhale the medication at their own pace. This helps ensure that more of the medication reaches the airways and lungs, where it is needed to relieve asthma symptoms.
2. Reduced Side Effects: When albuterol is directly inhaled without a spacer, a significant portion of the medication can end up in the mouth and throat. This can lead to side effects such as oral thrush or irritation. Using a spacer reduces the amount of medication deposited in the mouth and throat, minimizing these potential side effects.
3. Enhanced Coordination: Inhaling medication directly from an inhaler requires good coordination between pressing the canister and inhaling at the correct time. This can be challenging, especially during an asthma attack when breathing may be difficult. A spacer makes it easier to coordinate inhalation with medication release, ensuring that the person receives the full dose of albuterol.
4. Increased Compliance: Using a spacer can improve compliance, particularly in children and older adults who may have difficulty using an inhaler correctly. Spacers are user-friendly devices that can be easily attached to an inhaler, making it simpler and more comfortable for individuals to administer their medication effectively.
Overall, using a spacer with an inhaler, such as albuterol, improves the delivery of the medication to the lungs, reduces side effects, enhances coordination, and increases compliance. It is recommended for individuals with asthma to use a spacer to maximize the benefits of their medication and effectively manage their symptoms.
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6. What should a manager do in the event of a hurricane-caused power
outage?
A. call Environmental Health and follow its
guidance
B. close the operation and throw out all the food
I
C. continue operations as
normal
D. donate the food to a local food bank
Helppppp meeee pleaseeeeee
Answer:
Bread
Explanation:
Answer:
i need more detail in the lesson
Explanation:
With the hierarchy of body structures, the third rung up the ladder of is composed of
cells that make up a distinct type of material of which animals or plants are made. There
are four main types of this particular material. What is this material called?
O organs
O molecules
O lysosomes
O tissues
HELP PLEASEEE!!!!
Answer:
D. Tissues.
Explanation:
A tissue can be defined as a group of cells that are structurally similar and in close proximity. Tissues are generally responsible for performing specific functions in living organisms such as humans, animals and plants. Therefore, tissues in living organisms function together as a unit.
There are four main types of tissues and these includes;
I. Connective tissue.
II. Epithelial tissue.
III. Muscle tissue.
IV. Nervous tissue.
With the hierarchy of body structures, the third rung up of the ladder is composed of cells that make up a distinct type of material of which animals or plants are made. This material is called tissue.
What does MAS stand for?
Motile Aeromonas Septicemia (MAS)
Mobile Aquatic Septicemia (MAS)
Motile Aquatic Sepsis (MAS)
Mobile Aeromonas Sepsis (MAS)
What is the max amount of muscle a 12 year old can put on without going through puberty
Answer:
5000 tons
give me brainliest lol
Answer:
Explanation
since your like 12 LOL you put on like 12 to 16 a year. Depending on your weight and exercise you accomplish
What is the max amount of muscle a 12 year old can put on without going through puberty
Answer:
I don't believe there is a set max, but it is harder for 12 year old's to build muscle than it is for people who are going through, or are done with puberty. So you can totally try to obtain the amount of muscle you want but it may be a little harder if you have not hit puberty yet, that's all.
Explanation:
Hope this helps!
Answer:
6?
Explanation:
Most dietitians recommend that adults consume 20 to 30 percent of their daily caloric intake in protein. Based on this
recommendation, what is the minimum amount of calories from protein an adult should consume from a 1,900 calorie diet?
OA. 950
OB. 380
OC. 570
OD. 475
Patient information from primary providers and specialist doctors are combined in a(n)_____
A. Electronic health record
B. Picture Archiving System
C. Nursing Information System
D. Electronic medical record SUBMIT
Answer: Electronic health record
Explanation:
Patient information from primary providers and specialist doctors are combined in an electronic health record.
We should note that the electronic health record contains the record of the patients from several.differebt doctors. Also, the electronic health record gives a long term view of the health of the patient.
List two ways that alcohol affects the sense organs.
I'm giving 30 points away.
Hello, Good morning, or night, or whatever time it is where you are. I have a questions for you nothing to hard just a little something.
How are you today?
How's your day?
Did you get a lot of sleep last night?
What's your favorite color/colors?
And What's your favorite season?
Answer:
im good my day sucks and i didnt get sleep and my fav color is f=green and my fav season is summer
Explanation:
pls give me brainliest it will make my day better :)
describe your current emotional, mental, and psychological status.
Answer:
Emotional: Depressed
Mental: Strong
Psychological: Insane
Status: Dead
Explanation:
Why do we need to be physically fit?
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
Which of the following stages occurs while an emergency event is happening
A. Protection
B. Recovery
C. Mitigation
D. Response
Answer:
Response is correct
Explanation:
Select four sources of advice on how to end an unhealthy relationship.
adult siblings
classmates
church leaders
parents
magazines
counselors
internet
Answer:
church leaders
counselors
parents
adult siblings
church leaders, counselors, parents, adult siblings
This term represents satisfactory levels of flexibility, cardiovascular endurance (fitness), muscular strength and endurance, and body composition necessary for good health.
A. meeting the standard
B. health-related components of fitness
C. health-related fitness standards
D. physical fitness tests
Answer:
i say the ans is b, hope it helps
Answer:
the push up test assesses C.) muscular endurance
Explanation:
2. A person who is lactose intolerant would have difficulty digesting which one of the following foods?
O A. Grilled veggie burger on a sesame bun
O B. Low-fat cheesecake with raspberries
O C. Three-bean salad
O D. Turkey hot dog with mustard
Answer:
b. low-fat cheesecake with raspberries.
Explanation:
it would be B because cheesecake has fairly in it and lactose intolerant people cannot have dairy products
 which ones are muscular endurance? 1. Crunches
2.Bench press w/weight
3.Plank
4.Wall sit
5.Running
6.Stretching
7.Squats with out weight
ANSWER
I think it is crunches, bench press, plank, wall sit
as the blood reaches the lungs what is removed from the blood
Which of the following is a part of an organization's external environment?
Answer:
I would need to know the answer choices
Explanation:
Match each with the appropriate letter(Volleyball)
_____ 1. When the ball hits the ground
_____ 2. Ball that is hit on both arms at the same time below the waist
_____ 3. Outside the official court
_____ 4. Contacting the ball above the head with both hands
_____ 5. Name of the people that watch the lines during the game
A. Forearm Bump
B. Out of Bounds
C. Dead ball
D. Linesman
E. Set
help asap please first to get it right will get brainlyest once another person answers. Match the phrase with the term. The ability to perform 20 push-ups in a row demonstrates____. The ability to lift a baby into a car seat demonstrates _____. The ability to lift a heavy bag of groceries from the shopping cart into the car demonstrates_____. The ability to carry the bag of groceries from the store to the car demonstrates_____. The ability to perform one pull-up exercise demonstrates____ . The ability to re-arrange a number of large books on a bookshelf during a ten minute time period demonstrates____.
Options
muscle strength
muscle endurance
Answer:
The ability to perform 20 push-ups in a row demonstrates muscle endurance.
The ability to lift a baby into a car seat demonstrates muscle strength.
The ability to lift a heavy bag of groceries from the shopping cart into the car demonstrates muscle strength.
The ability to carry the bag of groceries from the store to the car demonstrates muscle endurance.
The ability to perform one pull-up exercise demonstrates muscle strength.
The ability to re-arrange a number of large books on a bookshelf during a ten-minute time period demonstrates muscle endurance.
Explanation:
Muscle strength is when your muscle can perform an exercise to an extent. Muscle endurance is when your muscles can perform exercises during an extended time period.
PS- I got 100 on Odyssey.
My symptoms include point tenderness that increases with pressure on the bottom of the foot
I'm sorry.... but well any last words;(
Answer:
plantar fasciitis
Explanation:
How can the health care professional prepare for working with various age groups?
Answer:
Explanation:
The health care professional should be always stay with patience because he will meet different patients with different characteristics.
Roger and Angel have both asked Sue to a dance. Angel is handsome and popular, but he is always making fun of
others. He often teases and embarrasses her. Roger is
neither popular nor unpopular. He is sensitive to others'
feelings, though, and treats Sue with respect.What advice would you give about preserving self-esteem?
Answer:
be happy love the way you are
Explanation:
How does personality affect a persons response to stress?
A. It affects assessment of a situation.
B. It affects the persons self esteem.
Answer:
B
Explanation:
B) it's effects the person's self esteem.
B. It affects the persons self esteem.
How does repetition affect memories?