Which is true about ballistic stretching exercises?
They are a good type of stretch for a beginner.
They can increase the risk of injury.
They allow the muscles to adjust and relax.
They can decrease the risk of injury.
Answers
Answer:
They allow the muscles to adjust and relax.
Explanation:
Ballistic stretching is similar to dynamic stretching in that it's movement-based. Instead of moving a body part to the end of its range of motion, however, you attempt to go beyond this range. These stretches often require uncontrolled movements that may result in injury.
ture facts bout it:
Ballistic stretching uses the momentum of a moving body or a limb in an attempt to force it beyond its normal range of motion. This is stretching, or "warming up", by bouncing into (or out of) a stretched position, using the stretched muscles as a spring which pulls you out of the stretched position.
What is the benefits of ballistic stretching?
Ballistic stretching helps to improve flexibility by pushing muscles through a wide range of motions. A pre-workout ballistic stretching session trains the muscles for high impact activity. Hence for physically intensive activities, a quick warm up of ballistic stretches is highly beneficial
Hoped that helped:P
Answer:
They allow the muscles to adjust and relax .Ballistic stretching is popular among athletes, but is it safe for the average person . This intense stretching method uses bouncing movements to push your body beyond its normal range of motion. Whereas static stretches are performed slowly and gradually, the ballistic method stretches muscles much farther and faster.Explanation:
Hope this helps !!
Related Questions
in mythology, the sphinx has the head of a human and the body of a what?
Answers
Answer: The Sphinx was a mythical creature with the body of a lion and the head of a human, falcon, or ram. The Sphinx is found in both ancient Egyptian and Greek mythology.
Explanation:
why is bone marrow important to the body
Answers
Answer:
Bone marrow serves a crucial function for the body, producing bone marrow stem cells and blood products. The process of the bone marrow creating red blood cells, white blood cells, and platelets is called hematopoiesis.
A gene that alters or influences the expression function of another gene Is a ___
A. modifying gene
B. recessive
C. dominant
D. regulating gene
plz and ty Human services
Answers
Answer:
D
Explanation:
I am not 100 percent sure
NOT D.
Gene reduction is the process by which a wide range of mechanisms that are used by cells to increase or decrease the production of specific gene products.
Modifying gene, however, is the process of altering the genetic makeup of an organism. Thus, the correct answer is A.
Which of the following explains the function of the urinary system?
A:extracting poison from the body
B:taking water out of your body
C:extracting diseases from the body
D:keeping the body hydrated
Answers
Answer:
the main purpose is to wash waste out. like when you are sick you drink water to help flush your system out
Answer:
B. taking water out of the body.
Explanation:
A. if it were to extract poison, then we would rarely pee.
c. the bladder does not have a Good enough structure to fight off diseases. thus why we sometimes have urinary infections.
d. if it were keeping the body hydrated, then it wouldn't be taking liquid out, but instead keeping it in.
the kidney is in charge of keeping us hydrated.
with all of the other answers out, B is the only one left.
you can even look at the evidence. if you drink a lot of water, what happens? you have to pee. the thing about urine is while it leaves the body it takes a trip through the small intestine, which is why it has a yellow color. it cleans while going out. the more clear your urine is, the more cleaner your small intestine and bladder are.
please make me brainliest. if not, it's fine. I'm just stuck on this advancement.
What is the best positive response to criticism?
A. Listen to the criticism with an open mind and decide what is true,
B. Write down the criticism and resolve to come back to it a year later,
C Record each criticism and politely explain why the person is wrong
D. Offer criticism of the other person in exchange.
Answers
Answer: A
Explanation: B is wrong because if you wait a year it will not be helpful to you. C is wrong because it is not a positive response if you come back at them with a negative answer. D is wrong because it may come across as rude. A is the best choice because it listening with an open mind is positive, and it is your choice if you take the advice or not so it is ok for you to decide what is true.
Answer:
a
Explanation:
If you had to describe beauty culture in this time, how would you describe it? In other words, think about popular culture and describe those who are perceived as beautiful. Do you think these standards are realistic? Why or why not? Please help
Answers
Answer:
small waists, long legs, narrow hips, long shining hair, white flawless skin and slim body.
Explanation:
Women are subject to what society defines as beautiful: small waists, long legs, narrow hips, long shining hair, white flawless skin and slim body. ... This, in effect, represents the new beauty trend in society. That being said, body image of men and women is inevitably referred to as thin-ideal media. but that isn't real beauty at all!
the real beauty is not having a perfect body and having these 12 positive self traits
Persistent Genuine Patient
Considerate Independent Resourceful
Courageous Witty Chill
Fearless Open-minded Joyful
Practical Energetic Easygoing
Beauty culture now days is perceived totally materialistically. Good looks, economical lavish products, more expenditure on various cosmetics are taken into consideration.
What are the side effects of such products ?The products are not always environment friendly and body friendly as well. These cause a serious damage on certain body parts as well.
Lack of empathy, lack of moral values, more into show offs and more into maintaining social status is the mistake now a days people are doing. Use of artificial ways is making the beauty products trend such as the fake culture is going to increase the trends.
Thus, Definition of beauty is changed and more than staying fit along with healthy naturally , people are going into artificial ways.
The artificial methods are making indirect effects on nature such that it is making adverse effects.
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Chemotherapy uses __________ to destroy cancer cells. A. radiation B. hormones C. drugs D. surgery Please select the best answer from the choices provided. A B C D
Answers
Answer:
It’s a radiation ☢️
Explanation:
A nurse is caring for a patient with a mediastinal chest tube. One hour after walking the patient around the unit, the nurse notices an increase in the amount of drainage from the patient's chest tube. Which statement is true regarding this finding?
A. An increase in drainage after ambulation is normal but should be monitored closely.
B. The patient should have a chest x-ray because tamponade may be developing.
C. A decrease in the amount of drainage is normal, and the practitioner should be notified.
D. An increase in serous drainage could indicate a ruptured suture line
Answers
Answer:
A
Explanation:
An increase in drainage after ambulation is normal but should be monitored closely in patients with the mediastinal chest tube. Thus, option A is correct.
What is a mediastinal chest tube?Mediastinal chest tubes are used to remove the blood from the pericardial space after cardiac surgeries so, as to prevent blocking and clots the tubes are used. The drainage is normal after the surgeries but should be checked for excess drainage.
Therefore, an increase in drainage is normal after ambulation.
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What materials needed for CPR ?
Answers
Answer:
"-two adult exhaled air resuscitation masks, two child exhaled air resuscitation masks, four pairs disposable gloves."
hope it helps.........
...........:
the aspect of personal health that is most within your control is
Answers
Answer:
The personal health that is most within your control is lifestyle
The component of your health that you have the most influence over is either your genetic makeup, human biology, lifestyle, or environment.
What is personal health?Blood pressure, diabetes, cholesterol, weight, smoking, and other wellness variables including physical activity and stress level are risk factors that may be managed.
Reduce your risk of heart disease by being aware of the impact these factors have on your health.
Personal health is divided into five categories: physical, emotional, social, spiritual, and intellectual. None of these categories can be disregarded if one is to be regarded as "well."
Therefore, lifestyle is the aspect of personal health that is most within your control.
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What must a container of pesticides be labeled with
Answers
Answer: A container must have a skull-and-crossbones symbol, which means the thing inside is poisonous.
The steps to building a positive reputation are: Admit your faults, sincerely apologize for your past, make pledges to change for the better, and what?
Need answer ASAP please and thank you
Answers
Answer:
Accept corrections when you're mistaken. It won't make you less instead makes you better
what is Karvonen Formula
Answers
Description
The Karvonen formula is your heart rate reserve multiplied by the percentage of intensity plus your resting heart rate. For example, a 50-year-old with a resting heart rate of 65 would calculate as follows: 220 - 50 = 170 for HRmax. 170 - 65 = 105 for RHR. [105 x 0.75 (max intensity)] + 65 = about 144 bpm.
Question # 10
Multiple Choice
A team member that can serve as a point of contact for the team can _____.
facilitate patient information flow
improve patient satisfaction
result in better patient compliance
all of the above
Answers
A team member that can serve as a point of contact for the team can improve patient satisfaction. The correct option is b.
What are team members?The term "team process" refers to the various types of activities and interactions that occur within teams and contribute to their ultimate end goals.
When team members are assigned to team tasks, they are unsure how much effort one another will put into their work, so they sometimes put in less effort than they are capable of.
Therefore, the correct option is b, which improves patient satisfaction.
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Which of the following BEST describes the consequences of driving under the influence?
A.
Driving under the influence can lead to heavy penalties, fines, and extended jail time but only for repeat offenders.
B.
Apart from fines and jail time, driving under the influence puts the life of the driver and everyone else on the road at risk.
C.
If a person causes any deaths while driving under the influence, he or she may face some heavy fines and have his or her license revoked.
D.
Adolescents who drive while under the influence will face less severe fines and penalties since they're underage
Answers
Answer:
Most likely B.
Explanation:
B explains the consequences besides just legal trouble by also explaining how it can be dangerous for the driver and everyone else on the road.
True or False: Pain may affect a person's mobility, digestion, and sleep.
Answers
Answer:true
Explanation:
pain can make it difficult to do many things, including sleeping, moving around, and digesting food well.
Answer:
Although it varies, this would typically be considered true
Explanation:
Pain's affect on a person depends entirely on the severity of the source of the pain, but generally speaking, pain can, indeed, affect one of all three of these depending on the location of the pain.
Of core elements of successful safety and health programs which ones directly relate to individuals rolls.
Answers
Occupational Safety and Health Administration is an association that ensures a healthy and secure working atmosphere for employees and provides instruction, training and service.
The element that are directly associated with individual roll is:
Agendas for education and training
The role can be elucidated as:
Worker participation and management of leadership are the other two roles of individuals apart from training and education.The seven elements according to OSHA are:1) Identification and Review of Dangers
2) Education and Training Activities
3) Deterrence and Control of Menace
4) Administration of Contractors
5) Staffer Participation
6) Administration Leadership
7) Evaluation and Progress
The most suitable role for individual participation is training and education programs. As they support the workers to learn all about the safety regulations and preventions.Therefore, education and training is personal role.
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It's the officials' responsibility to insure that teammates are communicating effectively with one another. Please select the best answer from the choices provided. T F.
Answers
Answer:
false
Explanation:
It is not the responsibility of the officials to ensure that teammates are communicating effectively with one another.
In every game, there are officials whose function is to ensure that the laws of the game are strictly adhered to and they are also charged with the responsibility of punishing participants in a game who offend the rules of the game.
It is not the responsibility of these officials to ensure that teammates are communicating effectively with one another. Hence, the answer to the question is false. Effective communication among teammates is the responsibility of the team coach
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What is the most effective way for a person to communicate that he or she wants to practice abstinence?
Answers
Answer:
Say no firmly.
Explanation:
Avoid making eye contact.
Which tool is used to request a review of the diagnosis code on an account
Answers
What is photosynthesis??
Answers
Answer:
Photosynthesis is a process used by plants and other organisms to convert light energy into chemical energy that, through cellular respiration, can later be released to fuel the organism's activities.
Which four components should be included in a good exercise program?
lifting free weights for muscular strength
drinking high-sugar sports beverages to give the body energy
running or jumping for muscular endurance
stretching to maintain flexibility
aerobics exercise for cardio-respiratory endurance
eating an all-vegetable diet to avoid too much fat
power lifting to maximize muscle mass
Answers
Answer:
Not 2 not 6 and but im not sure what the other one that is wrong since they all look good.
Hope This Helps!!!
Which of the following is not a mandatory component of food labels?
A statement of identity
The net weight of the food contained inside of the package
A list of ingredients in descending order by amount weight
All health claims and their supporting scientific statements
Answers
The option that is not a mandatory component of food labels is All health claims and their supporting scientific statements.
What are labels in food?They are:
A statement of identity - this is known to be the common name of the food or product.
The net contents of the package - this is known to be the rate that is the quantity of the food product that can be seen in the full package.
The Ingredient list- The list of ingredients is one that must be listed using their common names, in a format known to be the descending order via weight.
The name and address of the food manufacturer, its packer, as well as its distributor.
It must also have the Nutrition Information that is known to be required by the FDA.
Therefore, The option that is not a mandatory component of food labels is All health claims and their supporting scientific statements.
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how long do you have to keep earrings in when you first get them pierced
Answers
The long lasting side effects of using smokeless tobacco are…
Answers
-may lead to nicotine addiction
-can cause cancer of the mouth, esophagus, and pancreas
-associated with diseases of the mouth
-increase risks for early delivery and stillbirth if used midst pregnancy
-increase the risk for death caused by heart disease/stroke
1. Describe a time when your dimensions of health were unbalanced. Which specific dimensions of health (physical, social, emotional, intellectual, spiritual) were neglected? How did this affect you?
Answers
Answer:
I wasn't eating correct or moving around alot during the shutdown and my body started gaining weight, when I would go to get up I would become short of breath and would feel my heart beating in my chest.
It affected me physically and mentally because my body was not at its peak performance and mentally because I knew I could do better and I didn't like feeling that way.
What is an important concept of being a patient advocate?
Answers
An important concept of being a patient advocate is accepting the patients' decisions. This issue is fundamental in healthcare.
The patient advocate helps his/her clients (patients) communicate with healthcare providers in order to obtain the proper information needed to make correct decisions.
Accepting the patients' decisions is fundamental for carrying out any medical treatment.
A good healthcare professional must respect the patient's perceptions, feelings, emotions and thoughts.
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This energy pathway degrades the acetyl portion of acetyl CoA and releases the coenzyme A portion.
Question 1 options:
Glycolysis
Citric acid cycle
Electron transport chain
Pyruvate to acetyl CoA
Answers
Answer: C. Citric acid cycle
The citric acid cycle is the energy pathway in which the acetyl portion of acetyl CoA is degraded, releasing the coenzyme A portion.
Explanation:
Answer:
Citric acid cycle
Explanation:
Which of the following is not a persuasive technique used in advertising?
Answers
Persuasive techniques in advertising are the measures that are used to convince customers to purchase a product. Some of the techniques used are ethos, pathos, and logos.
The options were not provided here.
But to help you identify the correct answer, you need to know that the several techniques used in advertising can appeal to logical reasoning (logos), the emotional feeling (pathos), and the credibility of the product being offered.
So, look through your options to identify the option that does not fall into any of these categories.
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Question # 8
Multiple Choice
The idea of interdisciplinary teams _____.
has been around since the 1940s
is new to health care
has been around since ancient times
started in the 1970s and 1980s
Answers
Answer:
started in the 1970s and 1980s