Which goal meets the standards for SMART goals?


Desiree wants to run faster in the 100-meter dash by changing her workout next track season.
Desiree wants to run faster in the 100-meter dash by changing her workout next track season. , ,

Tam wants to get really good at golf by watching golf tournaments on television and playing nine holes of golf on the weekends.
Tam wants to get really good at golf by watching golf tournaments on television and playing nine holes of golf on the weekends. , ,

Bella wants to be able to run a 4-minute mile before her sophomore year of high school and plans to try until she accomplishes it.
Bella wants to be able to run a 4-minute mile before her sophomore year of high school and plans to try until she accomplishes it. , ,

Sam wants to cut five minutes from his marathon time by performing aerobic exercise for 60 minutes five days per week for the next 30 days.

Answers

Answer 1
Sam’s goal meets the standards for SMART goals

Related Questions

Helppppp meeee pleaseeeeee

Answers

Answer:

Bread

Explanation:

Answer:

i need more detail in the lesson

Explanation:

10. Which of these is not a characteristic of resilience?
A. being able to recognize and control your feelings
B. having good communication skills and problem-solving skills
C. knowing your strengths and having confidence in your abilities
D. looking at life as a series of disappointments

Answers

Answer:

D

Explanation:

This my answer thanks you

as the blood reaches the lungs what is removed from the blood

Answers

In the lungs, oxygen is put into the blood and carbon dioxide is taken out of the blood during the process of breathing. After the blood gets oxygen in the lungs, it is called oxygen-rich blood.

Select four sources of advice on how to end an unhealthy relationship.


adult siblings

classmates

church leaders

parents

magazines

counselors

internet

Answers

Answer:

church leaders

counselors

parents

adult siblings

church leaders, counselors, parents, adult siblings

Match each with the appropriate letter(Volleyball)
_____ 1. When the ball hits the ground
_____ 2. Ball that is hit on both arms at the same time below the waist
_____ 3. Outside the official court
_____ 4. Contacting the ball above the head with both hands
_____ 5. Name of the people that watch the lines during the game
A. Forearm Bump
B. Out of Bounds
C. Dead ball
D. Linesman
E. Set

Answers

1. dead ball
2. forearm bump
3. out of bounds
4. set
5. linesman
1) dead ball
2)forearm bump
3)out of bounds
4)set
5)linesman

Do you go to connections academy online? (Please only comment or reply if you do). I have a physics B ig gc but I may make more for other classes....

Answers

No I do not but thanks for the free points lol

Why do we need to be physically fit?​

Answers

Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

Which of the following is a part of an organization's external environment?

Answers

Answer:

I would need to know the answer choices

Explanation:

How does personality affect a persons response to stress?
A. It affects assessment of a situation.
B. It affects the persons self esteem.

Answers

Answer:

B

Explanation:

B) it's effects the person's self esteem.

B. It affects the persons self esteem.

What is the max amount of muscle a 12 year old can put on without going through puberty

Answers

Answer:

5000 tons

give me brainliest lol

Answer:

Explanation

since your like 12 LOL you put on like 12 to 16 a year.  Depending on  your weight and exercise you accomplish

What is the max amount of muscle a 12 year old can put on without going through puberty

Answers

Answer:

I don't believe there is a  set max, but it is harder for 12 year old's to build muscle than it is for people who are going through, or are done with puberty.  So you can totally try to obtain the amount of muscle you want but it may be a little harder if you have not hit puberty yet, that's all.

Explanation:

Hope this helps!

Answer:

6?

Explanation:

Most dietitians recommend that adults consume 20 to 30 percent of their daily caloric intake in protein. Based on this
recommendation, what is the minimum amount of calories from protein an adult should consume from a 1,900 calorie diet?
OA. 950
OB. 380
OC. 570
OD. 475

Answers

1,900 x 20% = 380 calories

describe your current emotional, mental, and psychological status.​

Answers

Answer:

Emotional: Depressed

Mental: Strong

Psychological: Insane

Status: Dead

Explanation:

6. What should a manager do in the event of a hurricane-caused power
outage?
A. call Environmental Health and follow its
guidance
B. close the operation and throw out all the food
I
C. continue operations as
normal
D. donate the food to a local food bank

Answers

A. is the best option

Why should you use a spacer when administering albuterol for an asthma attack?

Answers

Spacers help the medication get straight to where it's needed in your lungs, with less medication ending up in your mouth and throat where it can lead to irritation or mild infections. A spacer can also make it easier to coordinate breathing in and pressing your puffer.

Using a spacer when administering albuterol for an asthma attack is beneficial for several reasons:

1. Improved Drug Delivery: A spacer is a device that attaches to the inhaler and helps to improve the delivery of medication to the lungs. It holds the medication in a chamber, allowing the person to inhale the medication at their own pace. This helps ensure that more of the medication reaches the airways and lungs, where it is needed to relieve asthma symptoms.

2. Reduced Side Effects: When albuterol is directly inhaled without a spacer, a significant portion of the medication can end up in the mouth and throat. This can lead to side effects such as oral thrush or irritation. Using a spacer reduces the amount of medication deposited in the mouth and throat, minimizing these potential side effects.

3. Enhanced Coordination: Inhaling medication directly from an inhaler requires good coordination between pressing the canister and inhaling at the correct time. This can be challenging, especially during an asthma attack when breathing may be difficult. A spacer makes it easier to coordinate inhalation with medication release, ensuring that the person receives the full dose of albuterol.

4. Increased Compliance: Using a spacer can improve compliance, particularly in children and older adults who may have difficulty using an inhaler correctly. Spacers are user-friendly devices that can be easily attached to an inhaler, making it simpler and more comfortable for individuals to administer their medication effectively.

Overall, using a spacer with an inhaler, such as albuterol, improves the delivery of the medication to the lungs, reduces side effects, enhances coordination, and increases compliance. It is recommended for individuals with asthma to use a spacer to maximize the benefits of their medication and effectively manage their symptoms.

To know more about asthma attack:

https://brainly.com/question/31313972

#SPJ2

With the hierarchy of body structures, the third rung up the ladder of is composed of
cells that make up a distinct type of material of which animals or plants are made. There
are four main types of this particular material. What is this material called?
O organs
O molecules
O lysosomes
O tissues
HELP PLEASEEE!!!!

Answers

Answer:

D. Tissues.

Explanation:

A tissue can be defined as a group of cells that are structurally similar and in close proximity. Tissues are generally responsible for performing specific functions in living organisms such as humans, animals and plants. Therefore, tissues in living organisms function together as a unit.

There are four main types of tissues and these includes;

I. Connective tissue.

II. Epithelial tissue.

III. Muscle tissue.

IV. Nervous tissue.

With the hierarchy of body structures, the third rung up of the ladder is composed of cells that make up a distinct type of material of which animals or plants are made. This material is called tissue.

How can the health care professional prepare for working with various age groups?

Answers

Answer:

Explanation:

The health care professional should be always stay with patience because he will meet different patients with different characteristics.

Which of the following is NOT part of the Cell Theory or doctrine
a. All cells in an organism are the same.
b. All cells come from pre-existing cells.
c. All organisms are made of Cells.
d. The cell is the basic unit of life.

Answers

Answer:

a. All cells in an organism are the same.

Explanation:

Cooling hot food in an ice bath to 70 degrees within two hours and then refrigerating it _____.

Answers

Answer:

for 2 hours

Explanation:

Answer:

is the proper way to cool hot food

Explanation:

Question 6 (5 points)
Which of the following best describes why carbohydrate digestion stops while food
is in the stomach?
Body heat slows the necessary chemical reactions.
The carbohydrates have already been broken down into monosaccharides in the
mouth.
Salivary enzymes lose their ability to continue digestion in an acid environment.
The churning of food in the stomach keeps carbohydrates separated from crucial
enzymes.

Answers

Explanation:

Salivary enzymes lose their ability to continue digestion in an acid environment. ... Stores of this form of carbohydrate are released from the liver to help maintain constant blood glucose levels

Answer:

Salivary enzymes lose their ability to continue digestion in an acid environment.

Explanation:

 which ones are muscular endurance? 1. Crunches
2.Bench press w/weight
3.Plank
4.Wall sit
5.Running
6.Stretching
7.Squats with out weight

Answers

ANSWER

I think it is crunches, bench press, plank, wall sit

2. A person who is lactose intolerant would have difficulty digesting which one of the following foods?
O A. Grilled veggie burger on a sesame bun
O B. Low-fat cheesecake with raspberries
O C. Three-bean salad
O D. Turkey hot dog with mustard

Answers

B. Low-fat cheesecake with raspberries.
Cheesecake contains cheese, which has dairy products.

Answer:

b. low-fat cheesecake with raspberries.

Explanation:

it would be B because cheesecake has fairly in it and lactose intolerant people cannot have dairy products

How does repetition affect memories?

Answers

Remembered recency is based on strength and that repetition increases the strength of the item's memory. I hope this helps answers your question. I hope you have a lovely rest of your day.

Can a 12 year get muscular and build muscle mass if they haven't hit puberty

Answers

Yes because you can do exercise to get muscular

List two ways that alcohol affects the sense organs.

Answers

Alcohol affects sight, as a a common Symptom of alcohol consumption is blurred vision because The brain's neurotransmitters are unable to signal to the eyes to focus properly which causes the blurred vision. Alcohol also affects smell as smell is often impaired and taste because when individuals are intoxicated the cells in both the nose and mouth are not functioning to their full capability

If you eat food how long it takes to fully go in your stomach?

Answers

Explanation:

After you eat, it takes about six to eight hours for food to pass through your stomach and small intestine. Food then enters your large intestine

Which of the following stages occurs while an emergency event is happening

A. Protection
B. Recovery
C. Mitigation
D. Response

Answers

Answer:

Response is correct

Explanation:

Need Help easy and simple answer right and you will git branlie and 5 stars

Answers

Answer: maybe communication skills

Roger and Angel have both asked Sue to a dance. Angel is handsome and popular, but he is always making fun of
others. He often teases and embarrasses her. Roger is
neither popular nor unpopular. He is sensitive to others'
feelings, though, and treats Sue with respect.What advice would you give about preserving self-esteem?

Answers

Answer:

be happy love the way you are

Explanation:

This term represents satisfactory levels of flexibility, cardiovascular endurance (fitness), muscular strength and endurance, and body composition necessary for good health.

A. meeting the standard

B. health-related components of fitness

C. health-related fitness standards

D. physical fitness tests​

Answers

Answer:

i say the ans is b, hope it helps

Answer:

the push up test assesses C.) muscular endurance

Explanation:

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