Which action can individuals take to impact their community in the area of physical fitness? Start a reading club. Grow a garden. Organize a food drive. Help maintain walking trails.

Answers

Answer 1

Answer:

Help maintain walking trails

Explanation:

Answer 2

An action that should be taken in order to maintain the physical fitness is Help maintain walking trails. The correct answer is last option.

What is the impact of physical fitness on heart ?

It makes the heart muscles strong by pumping blood through it.

Physical fitness can be maintained by making the walking trails and encouraging people to walk on it more and more rather than taking shortcuts and taking the small paths in order to reach the destination.

These are the following written steps that should be followed in order to take care of one's physical fitness :

1. Please don't go through shortcuts.

2. Stay on trail as much as possible.

3. Leave no trace that  rules apply.

4. No turd blossoms on trail or next to it.

5. Carry a trash bag with you.

6. Move downed branches,  other natural litter off the trail.

7. Know what is allowed and what is not on the trail.

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Related Questions

Uncooked chicken can Cause

Answers

Answer:

Food poisoning

Explanation:

Eating uncooked chicken will likely give you Salmonella, which is a bacteria which causes food poisoning.

Salmonella is your answer

Discuss how seniors can combat health problems they may face. (Site 1)


Answers

Exercise and meditation because those are good ways to relieves stress.

Seniors can combat their health problems by regularly exercising, maintaining good diet, meditation, and maintaining social wellness.

Seniors here are senior citizens or old age people of 60 years or more in age. They suffer from mental and physical health issues like weak bones, To deal with these problems they should maintain a good diet that can help them to stay fit and fulfill their energy requirements, maintain their bones, develop new blood cells, prevent clogging of blood vessels such as food rich in calcium, phosphorus and free from cholesterol. They should exercise regularly or take a brisk walk to improve their stamina and attain strength.They must maintain social well being by playing with kids.Meditation can provide calmness in anxiety.

Hence, seniors can combat their health problems by regularly exercising, meditation, maintaining good diet, , and maintaining social wellbeing.

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Perform online or offline research on meal menus by researching noncommercial foodservice operations, such as schools, hospitals, airline catering, etc. Also review the types of foods, then develop a breakfast, lunch, and dinner menu for one day.

Answers

Answer:

Breakfast: 1 glass of whole milk, 1 slice of whole grain bread, 1 teaspoon light curd and 1 small fruit.

Lunch: 2 tablespoons of brown rice, 1 bean scoop, green leafy salad, 1 spoonful of carrot cup, 1 slice of grilled chicken and 1 glass of fruit juice.

Dinner: Potato soup, meatballs with spinach.

Explanation:

The menu shown above was set up to offer meals with the correct number of calories and that provides all the nutrients and vitamins necessary to keep a person healthy for a day, in addition to satiating the feeling of hunger, promoting resistance and presenting tasty options.

You are a human resource manager with a large manufacturing firm. Yesterday, you heard one of your recruiters ask an applicant the following question: "What previous medical conditions have you experienced

Answers

Answer:

Explanation:

Based on this question it can be said that Yes, this is an employment standard that should be avoided because it goes against the Americans with Disabilities Act of 1990. This is a civil rights act that was created to prevent discrimination against individuals with disabilities in several areas, including employment, transportation, public accommodations, communications and access to state and local government' programs and services.

what is tooth numbering system?

Answers

Tooth numbering is a notation used by dentists to denote and specify information linked with a particular tooth. Using a tooth numbering system allows for easy identification, communication, and dental record maintenance in an easy and a precise manner.

1. What should you do if a fire starts in your kitchen?

2. What is the best way to put out a grease fire?

3. What are two things you should do before removing a hot baking dish from the oven?

4. How should the handles of a pan be turned when placed on the range (stovetop)? Why?

5. Why is it not s[ife to use a hand towel to remove a hot baking dish from the oven?

6. What will happen if you use a wet pot holder to remove pans from the oven?

7. True or False: It is a good idea to use water to put out fat and oil fires. Explain your answer.

8. True or False: You should turn off electrical appliances before removing the plug from the electrical
socket. Explain your answer.

9. True or False: To unplug an appliance from the socket just pull and yank on the cord. Explain your

Answers

Answer:

1. metel

2.put it out

3. put on a  glove and make sure no one is near enough where they can get hurt.

4. towards the stove because if a child is around they can pull it off and burn themselves.

5.because hand towels aren't usually thick and u can harm yourself

6. it will steam and cause bad burns

7.false

8.true because if u do not u can electracute yourself very badly especially if it is near water

9. false because it can both fall off the counter and break or harm someone.

Explanation:

Complete the sentence using the correct term. refers to the sense of loss felt when a loved one dies.

Answers

Answer:

Grieving refers to the sense of loss felt when a loved one dies.

Explanation:

Grieving is the emotional feeling of a person, the mental suffering or distress felt at the loss of someone close. It is a painful feeling of loss when someone near to us dies.

There are different types of loss, and depending on the object or thing lost, the pain level also differs. But in cases of deaths, it is a huge pain and hurt especially when the death is of someone close to us. This feeling accompanies the feeling of loss emanating from the death of someone, a loved one.  

Answer:

bereavement

Explanation:

takin the test

What type of free weight best combines full body strength training with a cardio workout? medicine ball barbell dumbbell kettlebell

Answers

Answer:

Lifting a 10kg dumbbell for more than 12–15 reps does precious little for muscle growth, instead you switch from training for muscles to training for endurance. As far as thats your goal, there is nothing wrong with lifting a weight for even 50 reps.

Answer:

kettlebell

Explanation:

i took the test

misconceptions and biases
of physical education​

Answers

Answer:

1- Physical education is considered to be the remaining time after the academic room classes.

2- No professional preparation is required to instruct physical education.

3- Professionals teaching this subject have lower academic level than professionals teaching other subject matters

Explanation:

Physical education is an important issue; although many people disregard the value of this matter. In the first place, it is well known that a considerable proportion of the population is not familiarized with the term 'physical education'. However, physical education is a subject that requires a deep knowledge of biomechanics, anatomy, nutrition, exercise and sports psychology.

Which structure contains connective tissues, blood vessels and nerves?

dermis
epidermis
subcutaneous
all of the above

Answers

Answer

All of the above

The structure of the skin that contains the connective tissues, blood vessels and nerves is the dermis.

The correct option is A

What is the importance of the dermis?

The skin is the largest organ of our body and covers the entire body. The top layer of the skin called the epidermis is mostly made of dead cells. The epidermis acts as a waterproof layer.

The layer below it is called dermis or the connective tissue layer. It is richly supplied with a large network of blood vessels. These blood vessels have an extensive lymphatic system working along them.

The areas of the dermis supplied by a single spinal nerve are called dermatomes. These dermatomes are supplied by 8 cranial nerves, 5 lumbar nerves, 5 sacral nerves and 12 thoracics. All these nerves are therefore responsible for sending signals to the brain.

The hypodermis or the subcutaneous layer maintains this structure of two layers of skin.

Therefore, the correct option is A

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Deaths due to lifestyle diseases have declined since the early 1900s. Please select the best answer from the choices provided. T F

Answers

Answer:

the answer if false. While medical advances have been made, hereditary factors and lifestyle choices still contribute to the number of deaths

Explanation:

correct on EDGE2021

Which of the following apply to surgery using a scope (e.g., a laparoscope or arthroscope)? Check all of the boxes that apply. minimally invasive noninvasive lower risk of infection less pain and faster recovery times higher costs a surgeon is no longer necessary

Answers

Answer:

The correct answers are:

minimally invasivelower risk of infectionless pain and faster recovery time.

Explanation:

Minimally invasive surgery involves using surgical techniques involving tiny cuts in the skin - or no cut at all - as opposed to the traditional large cuts needed in surgical procedures. Minimally invasive surgeries are broadly divided into two

Robotic surgery minimally invasive surgery: This involves using robotic-assisted methods, where advanced robots are controlled by a surgeon controls the device from a console while viewing a 3-D high-definition image on the console, providing better image quality and more precise robotic arm movements.Non-robotic minimally invasive surgery (endoscopy): Non-robotic minimally invasive surgery is also known as endoscopic surgery, and it  involves the use of viewing aids such as a laparoscope, arthroscope etc containing video cameras and channels for small surgical equipment, passed through a small incision or natural opening, which serves as an eye to see internal organs and perfom operations internally with a minimal incision

overall,  using endoscopes have the following advantages:

Low risk of infection Short hospital stay Quick recovery time Less scarring Reduced blood loss

Answer:

a, c, d

Explanation:

edge2021

Stress how it affectsmybody

Answers

Answer:

Chronic stress, or a constant stress experienced over a prolonged period of time, can contribute to long-term problems for heart and blood vessels. The consistent and ongoing increase in heart rate, and the elevated levels of stress hormones and of blood pressure, can take a toll on the body.

Explanation:

*Hope this helps*

Answer:

Stress can affect your body in many, many ways.

For example, stress can make you have muscle tension, change in eating habits, sleeping patterns, headaches, and in some cases, depression, usually mild.

Even though this is not asked, a good way to counter stress is jogging, exercising, going to bed everyday at a fix time, for example, at 9. Do not worry too much about things, and look at the bright side of life.

1. How many calories does a 70 kg person lose when trail biking for 20
minutes at a moderate intensity?

Answers

Answer:

approximately 100 calories (5 cals per minute)  

Explanation:

The weight, type of exercise and time are major factors in determining how many calories are burned during a particular activity. In a moderate exercise, such as walking, a rule of thumb is that about 5 calories per minute are burned for a 70 kg person. In this regard, it is important to note that there are several factors that modify calorie burn estimation, in special the proportion of muscle mass in the body, which in turn depends on many factors including age (higher in young people), sex (higher in men than women), diet, genetics, etc.

both the Galapagos islands and the island of Nauru are on the equator, but the Galapagos islands are at 90.30degrees West whereas the island of Nauru is at 166.56degrees East. how far is it from the Galapagos islands to Nauru traveling over the Pacific ocean along the equator, correct to the nearest km? A. list and explain each step used in solving the question. B. identify the teaching materials or methods used you want to use in understanding and solving the question. C. implement the steps in (A) to solve the question.​

Answers

Answer:

This is what i can do . i hope it helps:)

The angle between the longitude of the Galapagos Islands and that of Nauru is 90.30°+166.56°=256.86°.

We find the sum since these places have different longitude directions, but this is the major arc, and the minor arc will be 360°−256.86°=103.14°.

Angle between Galapagos Islands and 180°E/W = 180° - 90.30° = 89.70°

Angel between Nauru island and 180°E/W = 180° - 166.56° = 13.44°

Total angle between Galapagos Islands and Nauru = 89.70 ° + 13.44° = 103.14°

Explanation:

[tex]let \:\alpha \:be\:our\:teetah \\l = \frac{r \pi}{180 \°} \times \alpha \\\\= \frac{6400\pi}{180 \°} \times 103.14\\\\= 11520.848\\\\= 11521 km[/tex]

Major components of health are important for your health and______
1.food choices
2.sleep patterns
3.well being

Answers

Answer:

food choices as well as your sleeping habit

well being doesnt matter

Answer:

Well being

Explanation:

I hope this helps!

The incomplete expansion of part or all of a lung due to a blockage of the air passages or pneumothorax is called:__________.

Answers

It is called : “Atelectasis”

The incomplete expansion of part or all of a lung due to a blockage of the air passages or pneumothorax is called atelectasis.

Atelectasis simply means when one or more areas in the lungs collapse. It is the partial or the complete collapse of the lung or one of its sections.

The effect of atelectasis on the lung is that the affected person can have difficulties breathing. Also, the person may have a cough.

It should be noted that the thing that's done to correct the situation and make the lungs function well is surgery.

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What advantage do all free weights have in common? They work well for beginning users with poor core strength. They prevent injury by limiting movement to a single plane. They provide a weight-bearing workout. They are safer than weight machines.

Answers

Answer:

They provide a weight-bearing workout.

Explanation:

Free weight are normally used in exercises. It is quite different from weight machines as it can be used to perform any movement. It also helps to work on weaker parts of the body to become stronger through continual focus.

The weight machines are however known to be safer and the free weight provides a weight-bearing workout because it can be moved in different directions and positions.

Answer:

D. Everyone can benefit from lifting weights

Explanation:

:)

Your living environment, whether urban or rural, can affect your level of physical fitness.

Answers

Answer:

The correct answer is : true statement.

Explanation:

Physical fitness can be affected by various factors including several environmental conditions. The living environment of an individual, rural or urban affects physical fitness.

Many factors of their environment can be control by individuals but some can not be controlled such as social, geographical, infrastructure, services and resources. Some factors like clear air is available in rural area, or better health services are available in urban area, positively or negatively contribute to their physical and emotional well-being.

Thus, the correct answer is : true statement.

Answer:

True

Explanation:

Due to where you live you might not have as many places to exercise.

A person who buys a product or services is called an

Answers

Answer:

Customer

Explanation:

Answer:

thy are called a customer. Somebody who buys a product or service.

Violence rarely “comes out of the blue.” Learning to recognize warning signs can help you anticipate and avoid possible violence. Which of the following are examples of warning signs? Osha
Swearing


Excessive complaining


Aggressive actions


Sabotaging company equipment or property


Using drugs or alcohol

Answers

Answer:

need help to

Explanation:

Violence, according to Osho, is never an act that comes all of a sudden. A person who indulges in violence always displays signs of it before bursting out.

The signs of violence that can be seen in a person are as follows:

i. Swearing/abusive language

ii. Aggressive action

iii. Sabotaging company property or equipment

These signs indicate towards the potential violent behavior that a person may exhibit.

Hence, the correct options are swearing, aggressive action, and sabotaging company property/equipment.

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A middle-aged female presents complaining of recent weight loss. The physical exam reveals an enlarged
painless cervical lymph node. The differential diagnosis for this patient's problem includes:

Answers

Explanation:

mono,toxoplasmosis and infection

thankyou :)

The physical exam will reveal an unintentional weight loss is due to hyperthyroidism.

What is Hyperthyroidism?

"Hyperthyroidism (overactive thyroid) is a condition in which your thyroid gland produce large amount of certain crucial hormones (thyroxine)." Hyperthyroidism can accelerate your body's metabolism, causing unintentional weight loss and a rapid or irregular heartbeat.Hyperthyroidism may not cause noticeable symptoms in the early stages.

Hence, hyperthyroidism may results in the weight loss.

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A 3-month-old infant is admitted to the pediatric unit for treatment of bronchiolitis. The infants vital signs are T, 101.6 F; P, 106 beats/min apical; and R, 70 breaths/min. The infant is irritable and fussy and coughs frequently. IV fluids are given via a peripheral venipuncture. Fluids by mouth were initially contraindicated for what reason?
A) Tachypnea.
B) Paroxysmal cough.
C) Irritability.
D) Fever.

Answers

Answer:

it can be Tachypnea

Explanation:

Which statement is accurate regarding sexual activity? Peers do not have much influence on sexual activity. Dating an older person increases the chance of having sex. Other teens are having more sex than most teenagers perceive. Approximately 90 percent of teens have sex before age 16.

Answers

Answer:

Dating an older person increases the chance of having sex.

Explanation:

Sexual activity may be as a result of neurotransmitters in the brain such as serotonin and dopamine not being balanced thereby resulting in an increased mood.

Peers have much influence on sexual activity as people would want to try it out when they hear of their friends engaging in it.

Dating an older person increases the chance of having sex due to the older one being more experienced coupled with an increase in urge as a result of full hormonal development.

Other teens are not having more sex than most teenagers perceive as a result of teenagers believing sex is meant m for adults.

The standard age as regards in most countries is around age 16-18 . Having 90 percent of teens have sex before age 16 is thereby false.

B) Dating an older person increases the chance of having sex.

what behaviors would be classified as unhealthy eating choices?

Answers

In particular, behaviors such as skipping meals, snacking, drinking sweetened beverages, and eating “fast food” have been frequently studied as potential contributors to obesity. Strong evidence links skipping breakfast with obesity, particularly among children.

2. Why are high-protein diets considered dangerous?

Answers

Answer:

It contains mostly red meat and ful-fat dairy products which can cause heart disease.

Explanation:

High-protein diets can be dangerous for a number of reasons, including:

Kidney damageDehydrationBone lossHeart healthDigestive problems

What are these reasons?

Kidney damage: High-protein diets can put a strain on the kidneys, which are responsible for filtering the protein from the blood. This can lead to kidney damage over time.

Dehydration: High-protein diets can also lead to dehydration, as the body tries to get rid of the excess protein. This can cause a number of problems, including headaches, fatigue, and constipation.

Bone loss: High-protein diets can also lead to bone loss, as the body breaks down bone to get the calcium it needs to process the protein. This can increase the risk of osteoporosis, a condition that causes bones to become weak and brittle.

Heart health: High-protein diets can also increase the risk of heart disease, as they can raise levels of LDL (bad) cholesterol.

Digestive problems: High-protein diets can also cause digestive problems, such as nausea, vomiting, and diarrhea.

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What is compensatory movement?

Answers

Answer:Explanation:COMPENSATORY MOVEMENT:

MOVEMENT USED HABITUALLY TO ACHIEVE FUNCTIONAL MOTOR SKILLS WHEN A NORMAL MOVEMENT PATTERN HAS NOT BEEN ESTABLISHED OR IS UNAVAILABLE.

HOPE IT HELP.....❤❤

Ads rarely provide information needed to make wise choices. *
O True
O False

Answers

True,

in my opinion, not all ads are useful or of interest, some ads might be but ads dont

provide info to make wise choices

Answer:

true

Explanation:

MOST ADS JUST WANT YOU TO: BUY BUY BUY NOW

LOTS OF ADS BASICALLY INTRODUCE RANDOM PRODUCTS AND/OR CHANNELS

SOME ADS ARE JUST TO ADVERTISE OTHER CHANNELS

ADS ARE JUST TO SHARE OTHER THINGS

only a tiny few ads care about you, your religon and your survival

Which of the following terms describes the movement of water from a plant into the surrounding air by way of the stoma? fermentation inspiration respiration transpiration

Answers

Answer:Transpiration is the loss of water from a plant in the form of water vapor. Water is

absorbed by roots from the soil and transported as a liquid to the leaves via xylem. In the

leaves, small pores allow water to escape as a vapor. Of all the water absorbed by plants,

less than 5% remains in the plant for growth. This lesson will explain why plants lose so

much water, the path water takes through plants, how plants might control for too much

water loss to avoid stress conditions, and how the environment plays a role in water loss

from plants.

Explanation:

Answer:

Transpiration is the loss of water from a plant in the form of water vapor. Water is

absorbed by roots from the soil and transported as a liquid to the leaves via xylem. In the

leaves, small pores allow water to escape as a vapor. Of all the water absorbed by plants,

less than 5% remains in the plant for growth. This lesson will explain why plants lose so

much water, the path water takes through plants, how plants might control for too much

water loss to avoid stress conditions, and how the environment plays a role in water loss

from plants.

Explanation:

Which of the following is a good way to stay motivated

Answers

Explanation:

writing everything down in your fitness log,, i guess..

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