Answer:
Lifting a 10kg dumbbell for more than 12–15 reps does precious little for muscle growth, instead you switch from training for muscles to training for endurance. As far as thats your goal, there is nothing wrong with lifting a weight for even 50 reps.
Answer:
kettlebell
Explanation:
i took the test
What skill can be used to suggest an alternate activity if someone is invited to drinking?
Five Reasons why people takes illegal drugs
wanting to escape the responsibilites they have
Grieving a death
abuse or trama
To fit in
sad
lonely
Which of the following statements regarding the, administration of the nitroglycerin tablets is true?
A. an increase in blood pressure should be expected
B. the patient may complain of a headache following administration
C. if it is fresh it will have no noticeable taste
D. It takes 20-30 minutes for nitro to have an effect
Answer:
it should be A
Explanation:
Which of the following statements about physical fitness is True
unscientific misconceptions about diseases and address the misconceptions
Answer:
An example of disease misconceptions is the belief that vaccines are not beneficial
Explanation:
Anti-vaccine groups have been identified by the World Health Organization (WHO) as one of the most important global threats against health security. Anti-vaccination is a movement that comes from a controversial belief based on a paper published in a top medical journal (The Lancet). This study suggested that the MMR vaccine (against measles, mumps, and rubella) might be associated with autism spectrum disorders in children. However, in other studies, it has been shown that there is no association between this vaccine and autism, thereby this controversial paper was retracted by the editors of the journal.
Besides exercising regularly what can you do to maintain cardiovascular fitness
Other exercises that can help improve cardiorespiratory fitness include:
1. Running
2. Power walking
3. Swimming
4. Dancing
5. Jump rope
6.high-intensity sports, such as basketball and soccer.
i hope that is the answer you were looking for.
Doing simple things like walking, swimming, dancing, or going for a bike ride are small things you can do now that will drastically improve your cardiovascular health in the long run. Remember, aim for 150 minutes of cardio exercise every week to get the most benefits.
What are the 5 benefits of cardiovascular fitness?Benefits of Cardiovascular Endurance
Lowered risk of disease. Aerobic exercise reduces your risk of developing many diseases, including:
Better strength and stamina. Your heart and lungs will get stronger as you exercise.
A more active immune system.
Managed weight.
Stronger bones
Better mood.
Which among these is a cardiovascular fitness activity?Activities like walking, jogging, running, cycling, swimming, aerobics, rowing, stair climbing, hiking, cross country skiing and many types of dancing are “pure” aerobic activities. Sports such as soccer, basketball, squash, and tennis may also improve your cardiovascular fitness.
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Describe what happens when a muscle contracts.
Answer:
Muscular contractions are the mechanism that allow an individual, animal, or human, to move its body, move the food in its digestive system, or a host of other activities. The contraction shortens the muscle which moves the rigid structures, bones, to which they are attached.
Explanation:
Answer:
Muscular contractions are the mechanism that allow an individual, animal, or human, to move its body, move the food in its digestive system, or a host of other activities. The contraction shortens the muscle which moves the rigid structures, bones, to which they are attached.
Explanation:
If you want a career in health informatics, what must you be skilled at doing ?
a. mathematical equations
b. computer engineering
c. analysis and detail-oriented work
Answer:
the correct answer is C
Explanation:
credit to comment on question and the answer above
You are in a healthy dating relationship if you isolate yourself from other people to be with your newfound partner. Please select the best answer from the choices provided. T F
Answer: False
Explanation:
Where was the first place winner of the Secondary Division for
Researched Persuasive Writing and Speaking from?
Answer: China
Explanation:
Yuqing Yang, from China, was the winner of the first place in the Secondary Division for Researched Persuasive Writing and Speaking in the 2020 ILC (International Leadership Conference)
This information is provided by the HOSA website (Competition - Competitive Event Winners)
The rest of the winners in that category were:
2nd place: Aanika Eragam - GA
3rd place: Rachel Shaw - TX R
4th place: Rahmah Isa - TX
5th place: Aatish Sethi - VA
6th place: Mahmood Badr - CN
7th place: Divya Singhal - MI
8th place: Rohinee Mattikalli - WA
9th place: Ignacio Ruiz-Sanchez - VA
10th place: Jaimeen Shah - SC
Which of the following is a source of parasitic worms?
Question 4 options:
1)
raw eggs
2)
not washing your hands
3)
eating liver
4)
contaminated (uncooked) meats
Answer:
contaminated (uncooked) meats
Explanation:
This is the host of contamination of human with some of the parasitic infections,Uncooked meat of pork and beef are the major sources.
Beef contains Taenia saginata,while pork habours Taenia solium (pork tapeworm).
When these meat sources are consumed raw,or poorly cooked,the worms enter the human hosts.
Specifically the meat usually harbour the larvae of the these worms,and these metamorphosize in the host intestine by absorbing the digested food from the blood of the host.The severity of the infection depends on the quantity of the worms in the infected meat consumed.
Proper cooking of the meat to ideal temperature to kill the larvae is the best way of preventing this.
Raw and under cooked meat should be avoided,
Parasitic worms are the worms that live inside the body of the host and get their nutrients from the host.
The correct option is :
(D) contaminated (uncooked) meats.
ParasitesParasites are creatures that live in the body of other animals.Parasites are of two types: endoparasite and ectoparasites.Endoparasite lives inside the body, such as flatworms.Ectoparasite lives outside the body, such as ticks.They infect the body and are harmful to the host.Thus, the correct option is (D) contaminated (uncooked) meats.
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When your driver license is _____, it's considered void and terminated.
Answer: When your driver license is cancelled, it's considered void and terminated.
I hope this helps you out! ♥
Answer:
expired
Explanation:
you don't really need one to drive
just drive a fast car
Decision Making
Practice
Active
When making decisions, you should not worry about how your decision will affect others.
Please select the best answer from the choices provided.
OTrue
OFalse
You can
help keep a time-work schedule flexible by grouping tasks in
Answer:hi
Explanation:
List and describe 4 risk factors that can be caused by physical inactivity life style and identify means by which this physical inactivity could be remedied among your football team
Answer:
Lack of physical activity has clearly been shown to be a risk factor for cardiovascular disease and other conditions:
Less active and less fit people have a greater risk of developing high blood pressure.
Physical activity can reduce your risk for type 2 diabetes.
Studies show that physically active people are less likely to develop coronary heart disease than those who are inactive. This is even after researchers accounted for smoking, alcohol use, and diet.
Lack of physical activity can add to feelings of anxiety and depression.
Physical inactivity may increase the risk of certain cancers.
Physically active overweight or obese people significantly reduced their risk for disease with regular physical activity.
Older adults who are physically active can reduce their risk for falls and improve their ability to do daily activities.
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Which of the following is a controllable risk factor of infectious diseases? A. drug abuse B. pollution C. air D. heredity
Answer:
drug abuse :)
Explanation:
The controllable risk factor for infectious diseases is Drug abuse. So the correct option is A.
What is drug abuse?Taking drugs for recreational purposes has resulted in huge damage to the health of various individuals. These drugs have addictive components which make the consumers addicted to them and this has led to drug abuse.
The problem of drug abuse has resulted in a higher number of blood infections. The primary route of transmission of these infections is the use of contaminated needles to inject drugs.
The continuous use of these drugs weakens the body and makes it vulnerable to infectious pathogens. Thus any kind of infection could manifest itself in a person abusing drugs.
The continuous use of these drugs does make people addicted to them but with proper rehabilitation programmes, they are able to control their addiction.
Hence, unlike pollution, air and heredity, drug abuse is a controllable risk factor for infectious diseases.
Therefore, the correct option is A
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_____ most often affects fetuses; outbreaks have been traced to unpasteurized milk, lunch meats and hot dogs.
Answer:
Listeria most often affects fetuses.
Explanation:
Listeria can cause miscarriage, stillbirths, urine infections, and preterm delivery.
These professionals have training and additional education beyond that of a four-year degree. Some of these people are also called nurse anesthetists or nurse practitioners. These professionals can provide advanced care to patients, and their salaries reflect that experience and level of responsibility. Many earn around $100,000. Schools and programs training this type of professional are starting to expect these professionals to attain a doctoral degree.
Answer:
The correct answer would be : Advanced Practice Registered Nurse (APRN)
Explanation:
Advanced practice registered nurses are the type of nurse who are called as nurse anesthetists or nurse practitioners. They have a four year degree with training and additional education certificate. These nurses provide advance medical and health care to patients.
They earn around 100000 dollars by their salary reflect level of responsibility and experience. There are 4 roles they usually play that are certified nurse practitioner, certified registered nurse anesthetist, clinical nurse specialist, and certified nurse-midwife.
Thus, the correct answer would be : Advanced Practice Registered Nurse (APRN)
Define and describe the different types of risk factors.
Answer:
they are anything that increases your chances of injury,illness,or health problems. uncontrollable risk factor are those factors like age, gender, race,etc. which you cannot change. controllable risk factors relate to your situation or behavior choices
Match each school of psychological thought with its key belief.
Answer:
Gestalt - Experiences should not be broken down into their constituent parts.The Gestalt school of Psychological thought posits that the whole is greater than the sum of its individual parts and so experiences should not be broken down to constituent level to understand them.
Cognitive - Behavior is influenced by people’s intelligence, memory, and thought not just by the rewards and punishments they have received.The Cognitive school believes behavior to be a product of a person's mental processes including intelligence, memory and thought.
Structuralism - An experience can be analyzed by looking at the individual pieces that make it up.Structuralism was a school of thought that believed that to understand an experience, one would need to analyze it at component level, looking at the individual pieces that made it up.
Social - People’s behaviors are shaped by their situation and their interactions with others.The Social school believes that the behaviors of people is as a result of the presence of other people in their even if this presence is imagined or implied. People's social situations are also taken into account.
Psychoanalytic - Behavior is influenced by conflicts in the unconscious mind.Tracing it origins to the theories of Sigmund Freud, the Psychoanalytic school believes that the conflicts in our unconscious minds influence our behavior and to understand our behavior we'd need to reach our suppressed emotions.
Functionalism - It is important to understand how the mind has adapted to perform certain tasks that allow us to surviveThe Functionalism school focuses on how we behave in a certain way due to the mind having adapted over the years as a result of human development and evolution. It is derived from Darwinian thinking.
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"Keep shoulder blades down and together throughout the entire movement" is an appropriate cue to give clients during which of the following movements?
Answer:
Barbell squat
Explanation:
Squatting is a type of workout that focuses on the hips, glutes, and legs. Here, a person stands with feet apart, arms kept close together then goes down and comes up again.
The barbell squat is a type of squatting variation where a person uses a barbell to squat for increased weight in addition to his own body weight with his shoulder supporting the barbell.
Therefore, for the person to keep shoulders down and together throughout the entire movement would probably be doing a barbell squat.
________________ is the term given to how you say what you say. paralanguage pseudo-language verbal behavior double messages
Answer:
_________________is answer
Explanation:
_________________+______________=_________________________
One of your clients, Lauren Nichols, has heard about a Medicare concept from one of her neighbors called TrOOP. She asks you to explain it. What do you say
Answer:
"She asks you to explain it. What do you say? TrOOP stands for true out-of-pocket expenses that count toward the Medicare Part D catastrophic limit and include not only expenses paid by a beneficiary but also in some instances drug manufacturer discounts."
Which of the following statements is true? Plants replace lost water through respiration. Warm-blooded animals must absorb heat from the environment. Homeostasis only occurs at the organism level. Animals lose water through respiration and sweating.
Answer:
Animals lose water through respiration and sweating.
Explanation:
:)
Answer:
Animals lose water through respiration and sweating.
Explanation:
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1. Which of the following determines how many meals a client should eat per day?
A. The trainer's discretion.
B. Client preference.
C. According to how the client's body responds
D. It should always be 5 meals per day
2. What exercise should be performed first?
A. Broad jump.
B. Back squat.
C. Split squat.
D. Power clean.
1. The determinant of how many meals a client should eat per day is C. According to how the client's body responds.
Body Language:
A client's response to food per day is called the client's body language.
The body language is the factor that should determine the number of meals that the client can reasonably consume per day.
Thus, the number of meals that the client can consume per day does not depend on the trainer's discretion or the client's preference but on the body language.
2. The exercise that should be performed first is D. Power clean.
Power Clean:
Power clean is a work-out or exercise that can be used:
to achieve full-body exercise during weight-training.by any athlete.has an equal and dynamic impact like a squat jump without adding the jumping effect to the body.Thus, power clean is a better strength-training exercise than broad jump, back squat, and split squat because of its full-body impact.
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Which of the following statements are true regarding SDSs and labels?
An SDS is attached to the chemical container
A label is attached to the chemical container
An SDS contains detailed information
A label contains detailed information
Answer:
A label is attached to teh chemical container and An Sds contains detailed information
Explanation:
OSHA anwers
Which type of maturity is a year-by-year progression of age?
Chronological
Physical
Emotional
Intellectual
Answer:
A. Chronological
Explanation:
You are visiting with Mr. Tully and his daughter at her request. He has advanced Alzheimer’s and is incapable of understanding the implications of choosing a Medicare Advantage or prescription drug plan. Can his daughter fill out the enrollment form and sign it for him
Answer:
Mr. Tully's daughter can do so only, if she is authorized under state law as a court-appointed legal guardian, has durable power of attorney for health care decisions, or is authorized under state surrogate consent laws to make health decisions.
Explanation:
Many studies have documented the impact of the media on teen body image. One survey of 11-17 year-old girls documented their number one wish was to "lose weight and keep it off". On average 8-18 year-olds watch 7.5 hours of media, mostly television, per week. What statement below reflects the best means of counteracting media messages about body image?
Answer:
d
Explanation:
why should you measure your level of flexibilty
Answer: to calculate your exact level of muscular strength. to track your improvements in flexibility over time. to compare your flexibility to the national standards. to determine your future athletic ability .thankyou......