What should be the ratio of good fat to bad fat on a food label?

Answers

Answer 1

Answer:

BAD FATS;

Saturated and trans fats are bad for you. Less than 7% of your total daily calories should come from saturated fats. Less than 1% should come from trans fats. In a 2,000-calorie daily diet, that’s less than 15 grams of saturated fat and less than 2 grams of trans fat.

GOOD FATS;

Replace bad fats with good fats. Studies show that good fats may help lower your total cholesterol level. Omega-3 fatty acids have good health benefits. They can decrease your risk of heart attack and inflammation.


Related Questions

Read the scenario.
Adlai has just returned from the funeral for his uncle. His friends notice he is deeply upset, so they offer to
bring meals to his house and help him with yardwork.
Is their response helpful to Adlai while he is dealing with his grief, and why?
No, it may give grieving people the idea that everyone is underestimating their grief.
O
Yes, grieving people may lack the time or motivation to eat or do regular activities.
O No, it is better for grieving people to continue regular activities and ignore their grief.
Yes, grieving people cannot manage basic responsibilities for two months after a loss.

Answers

Answer:

Yes, grieving people may lack the time or motivation to eat or do regular activities.

Explanation:

Yes, grieving people may lack the time or motivation to eat or do regular activities.

Carlos has been trying to manage his type 2 diabetes more effectively through diet, but he's still
unhappy with his daily sugar levels. He's not sure what he's doing wrong, since he has eliminated most
sugary foods from his diet. He has a significant budget available to help him reach this goal but is
unsure how to spend the money. What might be the most appropriate purchase for Carlos?

Answers

Answer:

D

Explanation:

Babies are more likely to choke...
Select one:
O
a. If they sleep on their back
O
b. If you put them on their belly to sleep
O
c. If you don't burp them well
lenough
d. If they sleep on their side
O

Answers

C.....my parents learned that one the hard way

Employers are allowed to use appropriate disciplinary, incentive, or drug-testing programs in the workplace. However, there are some limitations to how these programs can be used to ensure they are not being used to retaliate against employees who report issues. From the options presented, select the answer option that bests represents this philosophy.
Select the best option.

These programs cannot be used to discourage employees from exercising their right to report injuries and illnesses.


These programs can be used to discourage employees from exercising their right to report injuries and illnesses.


Rewarding employees for adhering to policies is not permitted.


These programs can be used to discipline employees for adhering to safety protocols.

Answers

These programs cannot be used to discourage employees from exercising their right to report injuries and illnesses.

Socio-economic , biological , environmental and behavioural determinations of health when thinking about diabetes which of these determinants may be considered to be modifiable in the time frame of a three year health project? Why ?

Answers

Answer:

This Question Is From The Novel Of The Fantastic Mr.Fox

Q. Boggis , Bunce and Bean are Offering a reward for Mr.Fox , They are tired of Losing Chickens Geese and Cider , Create a Description And Drawing of Mr.Fox to allow him to be captured , use the word bank....

________________________________

Swift | Slay | Ginger | Rough | Fast

Thief. | Clever | Fur | Tail | Wife | Night

Cunning | Bushy | wiry | bush | Den | trick

________________________________

give reason The concept of the sustainable development is the mile stone of the development of the country. ​

Answers

Answer:

its help the country

Explanation:

it help country by compromising the ability of future generations to meet their own needs

Answer:

because remains long lasting and helps to develop the country.

Explanation:

please brainliest me

What is another way to describe the process of food handling? Select three options.
unpacking
purchasing
packaging
preparing
transporting

Answers

This question is incomplete because one of the options is missing. Here is the complete question:

What is another way to describe the process of food handling? Select three options.

unpacking

storing

purchasing

packaging

preparing

transporting

The correct answers are storing, packaging and transporting

Explanation:

Food handling involves a set of hygiene guidelines and protocols to make sure food is safe to eat. This process focuses on mainly three steps. First is packaging, a process in which the food is packed to protect it from external bacteria. Second, is storing, a process in which the food is organized and preserved in an adequate place and conditions. The third is transporting, in this step, food has to be manipulated and stored in an adequated way to carry it appropriately to its destination. According to the above, the correct answers are storing, packaging, and transporting.

Answer:

Unpacking, Packing and Transporting on edg

Explanation:

Which of the following is considered INCORRECT posture for a crunch?
keeping your head stationary
moving until only your shoulder blades are off the ground
placing your hands behind your head or neck
keeping your legs straight out in front of you

Answers

Answer:

keeping you legs straight out in front of you

Explanation:

because you need your legs bent up against your stomach

The following is considered an incorrect posture for a crunch: keeping the legs straight out in front, which is present in the last option because it is a position that helps the person concentrate in the abdomen area.

What are the benefits of crunching?

There are many exercises, such as some for the shoulder, some for the back and posture of the body, some for the muscles, and some for the abdominal region, and the exercises are chosen as per that. Crunching is an exercise in which the shoulder and head are raised off the ground and the leg is not straight but slightly bent so that the abdomen muscle is worked out.

Hence, the following is considered an incorrect posture for a crunch: keeping the legs straight out in front, which is present in the last option because it is a position that helps the person concentrate in the abdomen area.

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ILL GIVE BRAINLIEST, PLEASE HELP
What are some of the chemicals in tobacco or in cigarette smoke that have been identified as carcinogens or dangerous chemicals?
5 sentences!!!
thank you!

Answers

Answer: nicotine

Explanation:

Makers of e-cigarettes and other ENDS often claim the ingredients are safe. But the aerosols (mixtures of very small particles) that these products produce can contain addictive nicotine, flavorings, and a variety of other chemicals, some known to be toxic or to cause cancer. The levels of many of these substances appear to be lower than in traditional cigarettes, but the amounts of nicotine and other substances in these products can vary widely because they are not standardized. The long-term health effects of these devices aren't yet known.

Please help me with this question

Many people enjoy watching movies, sporting events, and music performances in crowded theaters and arenas more than they like watching them at home alone. Which theory of emotions might help explain this? How?

Answers

many people feel comfortable at home because they are more sensitive and have personal problems

Which best describes the strategy of "maintaining balance" as a way to manage negative emotions related to stress?

Committing to making time for your personal pursuits, as well as your other responsibilities

Learning to move past disappointments or frustrations and work with the situation at hand

Reaching out to a trusted adult, counselor, or health professional if you need help

Thinking of experiences and activities you enjoy and embracing a feeling of gratitude

Answers

Answer:

Committing to making time for your personal pursuits, as well as your other responsibilities

Explanation:

This is also referred to as work/life balance.

The strategy of "maintaining balance" as a way to manage negative emotions related to stress, Committing to making time for your personal pursuits, as well as your other responsibilities.

What is the health triangle describes the three main pillars to be healthy?

Physical health: it aims to take care of our body. To take care of it, we should have a healthy diet, hydrate ourselves, exercise, sleep well and be clean.

Mental health: it aims to take care of our mind. To take care of it, we should pay it the same attention as our physical health, talk with someone when we need it, have hobbies and leisure time, and take a deep breath to relax.

Social health: it aims to take care of our relationships and build a support system with others. To take care of it, we should socialize, be kind and find ways to make friends.

Thus, option "A" is correct.

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Mrs. Chi is age 75 and enjoys a comfortable but not extremely high-income level. She wishes to enroll in a MA MSA plan that she heard about from her neighbor. She also wants to have prescription drug coverage since her doctor recently prescribed several expensive medications. Currently, she is enrolled in Original Medicare and a standalone Part D plan. How would you advise Mrs. Chi?

Answers

I would advise Mrs. Chi to enroll in the MA MSA plan, but I would advise her to keep her contract with Part D of Original Medicare so that she can continue to be supported in purchasing needed medications.

It's important that Mrs. Chi keeps her contract with Original Medicare, because of her need to take expensive medications.

As shown in the question above, Original Medicare provides her with access to Part D, which is the plan that provides prescription medications coverage, which allows Mrs. Chi to be able to pay for the medications she needs.

However, it would be advantageous for Mrs. Chi to sign a contract with the MA MSA, as she would have access to a very high deductible health plan, which would allow her to have a medical savings account, which would be very positive for her. needs medical attention quite often.

You can find more information about ORiginal Medicare Part D at the link below:

https://brainly.com/question/17240959?referrer=searchResults

Answer:

Mrs. Chi may enroll in a MA MSA plan and remain in her current standalone Part D prescription drug plan.

Explanation:

Correct

bakit kailangan matutunan ang kasanayan sa paggqmit ng ms paint​

Answers

Answer:

can you describe in English plz....

Mr. Block is currently enrolled in a medicare advanced plan that includes drug coverage who found a standalone medicare prescription drug plan in this area that offers better coverage than the available through his MAPD plan and in addition has a low premium it won't cost him much more and because he has the means to do so he wishes to enroll in the standalone prescription drug plan in addition to the MAPD plan what should you tell him

Answers

Answer: If Mr. Block enrolls in the stand-alone Medicare Rx plan, Block will be dis-enrolled from the MA plan.

Explanation:

From the information given, Mr Block is currently enrolled in a MA plan which includes drug coverage.

Even if he eventually found a stand-alone Medicare Rx plan in his area which offers better coverage than what's available through his MA-PD plan, he should either stick to it because h can't run both at thesame time.

Therefore, if he enrolls in the stand-alone Medicare Rx plan, then he will have to be dis-enrolled from the MA plan.

What is the CDC, and what does it have to do with healthy weight levels? (3 points)

Answers

Answer:

The CDC is Center for Disease Control: they monitor health statistics and give suggestions for national awareness

Hope This Helps!!!

Collective Dairy Coalition: they create menus to help consumers balance dairy intake with other food groups

Coalition Directing Consumption: they collect grocery sale information and provide purchase recommendations

Center for Disease Control: they monitor health statistics and give suggestions for national awareness

Charter for Decreasing Calories: they create new laws and regulations concerning the calories in food
Center for Disease Control: they monitor health statistics and give suggestions for national awareness

A service sink should be used for

Answers

Answer:Service sink means a plumbing fixture of adequate size and proper design for filling and emptying mop buckets. Service sink means a curbed cleaning facility or janitorial sink used for the disposal of mop water and similar liquid wastes.

Explanation:

What are the advantages of disulfide substitutes?

Answers

Answer:

Explanation:

Disulfide bonds play a key role in stabilizing protein structures, with disruption strongly associated with loss of protein function and activity.D

Conjugación de los verbos irregulares al presente.




1.Le club ___ la tête du classement. (PERDRE

2.À combien ___ tu ta maison ? (VENDRE)

3.Ils nous ___ pour des imbéciles ! (PRENDRE)

4.Tu m’___ la porte s’il-te-plaît ? (OUVRIR)

5. Nous ___ des champignons dans les bois. (CUEILLIR)

6.Nous te ___ toujours la même chose (DIRE


7. Tu ___ le journal L’Équipe. (LIRE)

8.Nous te ___ toujours la même chose (DIRE)

Answers

Answer:

1. Le club perd la tête du classement.

2. À combien vends tu ta maison?

3. Ils nous prenons pour des imbéciles!

4.Tu m’ouvres la porte s’il-te-plaît?

5. Nous cueillons des champignons dans les bois.

6. Nous te dis toujours la même chose.

7. Tu lis le journal L’Équipe.  

8. Nous te dis toujours la même chose.

When a person exercises, approximately what percent of energy production by the body is converted into

Answers

Answer:

into heat

Explanation:

hope this will help u friend

Which of the above muscles actually cover all of the other muscles listed?

Answers

sternocleidomastiod muscle is the answer I hope.

Good luck

Regards
BLACKSHARK

is the process in which immature HIV comes out of the CD4 cell to become
infectious HIV.

a) Binding
b) Fusion
c) Budding
d) Assembly

Please help . Thank you

Answers

C mfmmfmmfvkjsjsjsbcbdjcc

A food worker has been working the cash register and will now switch to preparing sandwiches. What is she required to do before making sandwiches?
a. Fix her hair
b. Wash her hands
c. Put on a new apron
d. Count the money in the cash register

Answers

Answer: B. Wash her hands

Explanation: It is a required action for workers to wash their hands before handling any food. This will prevent any germs and sicknesses from reaching the consumer. Many states also have rules regarding washing hands, with many laws creating a necessity for restaurant workers to wash their hands before entering the kitchen.

You receive a present for Christmas that you didn't really like, and upon opening the packaging your face reacts and displays your true feelings about the gift. Which of the following principled is being demonstrated in this scenario?

Answers

Answer:

your question doesn't show the principles

Uhmmm I would say it was a shock face-?

What is the basic concepts of movement and exercises?

Answers

Movement concepts (or elements of movement) explored in the curriculum include body awareness, spatial awareness, effort awareness, and relationship to/with objects, people and space. Movement strategies refer to a variety of approaches that will help a player or team to successfully achieve a movement outcome or goal.

Answer:

i think it's

Movement concepts (or elements of movement) explored in the curriculum include body awareness, spatial awareness, effort awareness, and relationship to/with objects, people and space. Movement strategies refer to a variety of approaches that will help a player or team to successfully achieve a movement outcome or goa

Which of the following is one of the five general care steps for a suspected spinal injury in the water?

1. Use of spying on mobile restriction technique

2. Communicate with the guest throughout the process

3. Do a secondary check on the guest to determine if there are any other injuries

4. Secure guest using just the straps of the backboard and move into the shallow end of the attraction

Answers

Answer:

Secure guest using just the straps of the backboard and move into the shallow end of the attraction

Explanation:

One of the five general care steps for a suspected spinal injury in the water is "Secure guest using just the straps of the backboard and move into the shallow end of the attraction."

The other general care steps for a suspected spinal injury in the water are:

1. Activate the EAP

2. Safely enter the water

3. Perform a rescue providing manual in-line stabilization

4. Check for responsiveness and breathing

Restaurants in the US prepare and serve millions of meals a day. What sort of regulations do you think they follow and how closely do you think they follow them? What does this say about the safety of eating out? What does it say about the rules in place?

Answers

Answer:

Regulations of cleanliness, provide fresh and healthy meals to the customer.

Explanation:

They have to follow the rules and regulations of cleanliness, provide fresh and healthy meals to the customer. Most of the restaurants follow the rules and regulations but some of them did not follow. They serve frozen and old food instead of fresh meal and dirtiness present in the place where food is cooked. The people should choose only those restaurants where thee rules and regulations are followed.

Which is a potential effect of domestic violence on a family?

Domestic violence increases healthcare costs.
Domestic violence can cause strain on emergency services.
Communities with high rates of domestic violence pay higher taxes.
Some abusers prevent victims from seeing their families in an effort to isolate them.

Answers

Answer:

Some abusers prevent victims from seeing their families in an effort to isolate them.

Explanation:

Posted before (https://brainly.com/question/11524310)

Some abusers prevent victims from seeing their families in an effort to isolate them. Therefore option "D" is correct.

What is domestic violence?

Domestic violence is committed by a member of the victim's domestic circle. This incorporates current and previous accomplices, individuals from one's close family, as well as different family members and companions. Domestic violence is a crime committed when the perpetrator and the victim have a close relationship.

Everyone experiences wretchedness, nervousness, PTSD, substance abuse, and aggressive behavior at home. Youngsters' emotional wellness is fundamentally impacted by openness to aggressive behavior at home.

For the sake of the children and the couple's well-being, it is best to avoid domestic violence.

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What is the next step after gathering information when making smart food choices?

Answers

Answer:

Identify alternative food choices.

Explanation:

Because you have information on making smart food choices & next should be what kind of food you can use in those smart food choices. So, the next step would be to identify alternative food choices (the entire reason you would have collected data).

Answer: D. Identify alternative food choices

Explanation:

Physician Specialization has advantages and disadvantages for patients.
Disadvantages of Specialization for patients include all but:
Specialists focus on their specialty's organ or organ system to the exclusion of
others
Specialists see only the organ of their own specialty, not the whole person
Specialists would have a high degree of knowledge and skill in order to treat a
patient who has a problem in that particular area of specialization
12
The whole person and overall well being of the patient may suffer
Question 9 (Mandatory) (2.5 points)
lo

Answers

Answer:

Specialists would have a high degree of knowledge and skill in order to treat a  patient who has a problem in that particular area of specialization

Explanation:

The physical therapist build a broad range of knowledge and skills in their field of specialization and this enables them to solve problem of each patent successfully.

What qualities contribute to a person's positive self-image?
Select all that apply.
resisting peer pressure
disregarding authority
showing self-confidence
limiting self-efficacy

Answers

Well, if you want to have a positive self image you would want to avoid any negativity towards your appearance/personality, and only accept positivity and constructive criticism. I think your answer would be:

Resisting peer pressure. Explanation: If you resist peer pressure, then you have confidence in your beliefs and your choices, rather than going along with what people are pressuring you to do. usually those who may not be self-assured and have lower self esteems may be easier to pressure.

Showing self-confidence. Explanation: Even though I think that you can put on a face and fake confidence, if you are confident in yourself you're supporting yourself. Therefore, I think this would contribute to a positive self-image.

I don't think that the other two choices would show a positive self-image because:

- If one is disregarding authority, they may not have respect for themselves or the consequences that may come upon themselves. Therefore, it doesn't necessarily mean someone has a positive self-image, since it may very well ruin their life and they may not care about that.

- It's the same logic with limiting self-efficacy. If one is limiting themselves and their success, they may not be confident in their choices/themselves, so they will subconsciously limit their future.

So just to state again, I think the answer is resisting peer pressure and showing self-confidence

Other Questions
Read the passage from Theseus.Of all his adventures, the one for which Theseus is best known is his confrontation with the Minotaur on the island of Crete. The king of Crete, Minos, was the son of a god, Jupiter, and a human, Europa. The Minotaur, a fearsome beast that was part man, part bull, was born to Minoss wife. The story went that King Minos was once given a white bull to sacrifice to Poseidon, but the bull was so beautiful he decided to sacrifice another bull instead. In revenge, Poseidon caused King Minos's wife, Pasipha, to fall madly in love with the white bull. The Minotaur was their offspring. As it grew older, it grew wilder and fed on humans, so King Minos had him confined in a labyrinth built by the great artisan, Daedalus.The passage most supports the conclusion thatmost Greeks had bold characters.the Greek people valued beauty.most Greeks had mixed parentage. the Greek people valued respect. What happens when many water molecules come into contact with one another? Explain. Lima, the capital of Peru, is a city that was not taken over from indigenous peoples but was founded by the Spanish. true false according to bacon what are three purpose of studies discuss them briefly Im on my knees and Im begging cause I don't understand thiss define supplementary angles encourage outsourcing of production units. protect domestic producers by limiting foreign competition. lower the prices of imported components. tend to benefit consumers and not producers. Exercise 4-9 Recording purchases, sales, returns, and shipping LO P1, P2 Following are the merchandising transactions of Dollar Store. Nov. 1 Dollar Store purchases merchandise for $2,900 on terms of 2/5, n/30, FOB shipping point, invoice dated November 1. 5 Dollar Store pays cash for the November 1 purchase. 7 Dollar Store discovers and returns $250 of defective merchandise purchased on November 1, and paid for on November 5, for a cash refund. 10 Dollar Store pays $145 cash for transportation costs for the November 1 purchase. 13 Dollar Store sells merchandise for $3,132 with terms n/30. The cost of the merchandise is $1,566. 16 Merchandise is returned to the Dollar Store from the November 13 transaction. The returned items are priced at $270 and cost $135 the items were not damaged and were returned to inventory. Journalize the above merchandising transactions for the Dollar Store assuming it uses a perpetual inventory system and the gross method. 2. Read this sentence from Mary Shelley's Frankenstein. But he is generally melancholy and despairing, and sometimes he gnashes his teeth, as if impatient of the weight of woes that oppresses him. Select the meaning of the boldfaced word. A. Very unpleasant and unattractive B. Cold and desolate C. A feeling of depression and sadness D. A confusing path In geometry, Heron's formula (sometimes called Hero's formula), named after Hero of Alexandria, gives the area of a triangle by requiring no arbitrary choice of side as base or vertex as origin, contrary to other formulas for the area of a triangle, such as half the base times the height. Use Heron's formula to find the area, in square feet, of ABC.Options:A) 7.385B) 8.270C) 6.495D) 5.591 Wii Brothers, a game manufacturer, has a new idea for an adventure game. It can market the game either as a traditional board game or as an interactive DVD, but not both. Consider the following cash flows of the two mutually exclusive projects for the company. Assume the discount rate is 12 percent.Year Board Game DVD0 -$1,200 -$2,7001 690 1,7502 950 1,5703 210 800Required:a. What is the payback period for each project?b. What is the NPV for each project?c. What is the IRR for each project?d. What is the incremental IRR? Where would (aq) (s) go in Cr(NO3)3+K3PO4 Help me?185/100 + 50% + 4%=? Para formar bronce, se mezclan 150g de cobre a 1100C y 35g de estao a 560C. Determine la temperatura final del sistema. Dato: Ce Cu: 0,093 cal/gC; Ce Sn: 0,060 cal/gC A 150 j of energy is added to a system that does 50 j of work is done. By how much wiull the internal energy of the system be raised? D - TelophaseC - AnaphaseA - ProphaseB - MetaphasethChoose the correct description for each phase of mitosis. ) What do you mean by Random Sampling? What are the two methods of drawing a Random Sample? Explain any one in detail. \\ Rank each of the following gases in order of increasing urms assuming equivalent amounts and all gases are at the same temperature and pressure where 1 has the lowest urms and 4 has the highest urms.a. Gas 1 : H2Sb. Gas: Hec. Gas 3: NF3d. Gas 4: H2O (URGENT!) Which of these graphs best models the waves in the four locations?(100 points) is drinking one cup of coffee a day not good for the body