What may be a reason for a person to refuse to ask for help? (No answer choices)

Warm-up is mild preparation activity before a sport and a cooldown is an exercise done after a sport to help you recover, hence option C is correct.  

Warming up may also assist lower injury risk and muscular discomfort. After working out, you should cool down to enable your heart rate and blood pressure to gradually return to normal.

Preparing physically and psychologically for your chosen activity is the goal of warming up before physical activity.

A safe warm-up helps prevent accidents by gradually raising body temperature to an ideal operating level.

Therefore, the cool-down is equally crucial after dancing since it helps lessen muscular discomfort and hasten the healing process, hence option C is correct.

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The one that is not a cool-down exercise is the sleeping that is present in the second option because the cool-down exercises help the body maintain proper body oxygenation.

Exercise is important for the body because it maintains proper oxygen flow, removes carbon dioxide and other wastes, and maintains the body's cellular activities. Before doing the exercise, a warmup is done, and all these prepare the body for the exercises. In the cool-down exercise, such as small jogging, stretching, and yoga movements, the pace of exercise is reduced, which enhances the oxygen flow to the entire body after a heavy workout.

Hence, the one that is not a cool-down exercise is the sleeping that is present in the second option because the cool-down exercises help the body maintain proper body oxygenation.

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Answer:

4 stages

Step-by-step explanation:

I hope this helps!

Answer: The cause of suicidal thoughts could be from the environment that you are in along with past events that might have made you suicidal.

Answer:

Target heart rate is generally expressed as a percentage (usually between 50 percent and 85 percent) of your maximum safe heart rate. The maximum rate is based on your age, as subtracted from 220. So for a 50-year-old, maximum heart rate is 220 minus 50, or 170 beats per minute.

brainliest plz

Answer:

c

Explanation: c

Answer:It maybe health?

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Body Composition-Body composition is the proportion of fat and non-fat mass in your body. Healthy body composition is one that includes a lower percentage of body fat and a higher percentage of non-fat mass, which includes muscle, bones, and organs.

Cardiovascular Endurance-Cardiovascular endurance is how efficiently your heart, blood vessels, and lungs supply oxygen-rich blood to working muscles during physical activity (aerobic activity like walking, running, cycling, or playing a sport) for a prolonged period of time or for more than 90 seconds.

Flexibility-the quality of bending easily without breaking.

Muscular Endurance-How muscular strength and muscular endurance are related?

Muscular strength is the amount of force you can put out or the amount of weight you can lift.

Muscular Strength-Muscular endurance is how many times you can move that weight without getting exhausted (very tired).

Answer:

Show your friend you care. Use a calmed voice when talking to them. Face towards them. Actively listen to them.

Answer:

From cancers to worry right?

Answer:

i got you , i only know the first part , sorry .

Explanation:

Answer:

Yes

Explanation:

Humans are social creatures, and so if you are isolated from other people you would likely undergo Social Isolation. Long periods of social isolation would cause a person to feel depressed, lonely, alone, etc.. Remember that being alone and being lonely are two different things.