What is wellness and lifestyle?

Answers

Answer 1

In order to achieve improved mental and physical health results and to thrive rather than just survive, one must practise healthy behaviours on a regular basis.

Describe mental health.

All facets of your spiritual, psychological, & social well-being are included in your mental health. It affects our attitudes, emotions, and behaviour. Additionally, it influences how we handle stress, interact with others, and come to sensible conclusions. All stage of one's life, from birth through adolescence to maturity, is vital for mental health.

Why is mental health crucial?

All facets of the emotional, mental, and social well-being are included in your mental health. It affects our attitudes, emotions, and behaviour. It influences our ability to manage stress, interact with each other and make informed judgements.

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Related Questions

what is the left eye abbreviation?

Answers

OS denotes the left eye. OS, which is short of oculus sinister, or "left eye" in Latin, is the conventional acronym for the left eye. Some medical professionals may simply write "left" or abbreviate "left eye" as LE.

OD stands for left eye, but why?

O.D., or oculus dexter, stands for the right eye. The Latin term for the left eye is oculus sinister, or O.S. Oculus uterque, or both eyes, is the Latin term for this. You might see various jargon along the top that, in general, relates to measures pertaining to various parts of your vision.

What in medicine are BD and OD?

Twice daily is referred to as "bis in die" in BD. When a doctor orders a medication to be taken "twice daily," BD nomenclature is used. If an OD is present, the medication should only be given once day.

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Which procedure is a surgical procedure of the pleural cavity?

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The procedure that is used for the pleural cavity surgery is Pleurodesis

Pleurodesis is a procedure performed to close the chest cavity to prevent recurrent pleural effusion or pneumothorax or to treat persistent pneumothorax. A thoracotomy is performed with a 6-8 inch incision in the chest and is recommended for pleural effusions when the infection is present. A thoracotomy is performed to remove all fibrous tissue and to clear the pleural space of infection. Pleurodesis is usually done under general anesthesia. This procedure requires the surgeon to operate inside the thoracic cavity to temporarily empty the lungs. Before the procedure:

Medications are given to prevent pain and help you relax. 

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the average healthy adult is ________ percent water.

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Answer: the average healthy adult is 70 percent water.

How does hand washing prevent infection?

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Answer:

Hand washing prevents infection by washing not only killing the germs and bacteria in a wound but also washing them away.

Explanation:

when designing a fitness plan, what is the sequence of activity that should be used?

Answers

Your fitness plan should begin with a warm-up, followed by conditioning and cooling down.

A fitness plan: What is it?

Simply, any fitness plan is just a calendar of scheduled physical activity sessions. These sessions can involve more strenuous exercise such as interval training or resistance training, or they can be more leisurely like a stroll through the park.

What are the advantages of being fit?

Your capacity to carry out daily duties and keep a healthy weight are all enhanced by physical activity, which can also help strengthen both bones and muscles and enhance your cognitive health. People who spend fewer hours sitting & exercise at any intensity between moderate and vigorous can benefit from some health benefits.

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strength training improves body composition primarily by

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By boosting metabolism and increasing lean body mass, strength training improves body composition.

Strength training – what is it?

Strength training can aid in weight management or loss, and it helps speed your metabolism so that you can burn more calories. Improve the quality of your life. One's quality of life and capacity to do everyday duties may both improve as a result of strength training. Strength training can also protect your joints from injury.

Why is strength training superior to cardio?

Muscle burns more calories while at rest than other tissues, including fat, and weight training is more beneficial than exercise at developing muscle. This is why it's a prevalent belief that adding muscle is the secret to raising your resting metabolism, or the amount of calories you burn while at rest.

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Who can complete a NIH stroke scale certification?

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The NIH stroke scale can be performed by EMS experts, doctors, and medical caretakers who are NIH stroke scale assured. For the causes behind this course, the specialist is alluded to as a medical caretaker.

The NIH Stroke Scale Preparing Project is intended to permit medical services suppliers to get back to the course after assigned time stretches to invigorate their abilities and exhibit their proceeded with the dominance of this instrument by effectively evaluating a progression of test situations.

As a Guaranteed far-reaching stroke focus, documentation of the Public Establishment of Wellbeing Stroke Scale (NIHSS) is expected in something like 12 hours of confirmation. Medical caretakers are expected to follow through with a web-based course to be guaranteed in the NIHSS.

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What is the shortcut to shred program?

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A 6-week exercise programme called Shortcut to Shred promotes both fat loss and muscle growth. In order to increase calorie expenditure during a training session

Without making the workout overly lengthy, it intersperses aerobic workouts between lifting sets.

It incorporates both weight lifting and weight training into a single session. Simply put, after performing a set of weights (such as the bench press), you immediately perform one minute of cardio.

You immediately perform a second set of weights and complete an additional minute of cardio. Cardio is the abbreviation for cardiovascular exercise, which refers to any forms of exercise that speed up your breathing and heart rate. Exercise of this kind usually incorporates aerobic exercises like jogging, cycling, swimming, or dancing. Adults should perform at least 150 minutes of moderate-intensity cardio activity or at least 75 minutes of vigorous-intensity cardio activity per week, according to the American Heart Association. Before beginning any new workout regimen, it's crucial to speak with your doctor, especially if you have any underlying medical issues.

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What can polyphagia lead to?

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Polyphagia is a medical term used to describe excessive hunger or increased appetite, which can lead to overeating and weight gain.

If left untreated, polyphagia can lead to various health complications such as:

Obesity: Eating too much can lead to weight gain and obesity, which can increase the risk of developing other health problems such as diabetes, heart disease, and stroke.

Type 2 diabetes: Polyphagia is one of the early symptoms of type 2 diabetes. When blood sugar levels are high, the body may not be able to use glucose for energy, leading to hunger and increased appetite.

Hypoglycemia: Eating too much can cause a rapid increase in blood sugar levels, which can then drop too low, leading to hypoglycemia. This can cause symptoms such as shakiness, confusion, and dizziness.

Malnutrition: Overeating can lead to a diet that lacks essential nutrients, vitamins, and minerals, which can cause malnutrition and other health problems.

Gastrointestinal problems: Eating too much can also cause gastrointestinal problems such as bloating, indigestion, and acid reflux.

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What is the ICD-10 code for urinary retention with BPH?

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The ICD-10 code for urinary retention with benign prostatic hyperplasia (BPH) is N13.8

The cause of BPH is not entirely clear, but it is believed to be related to changes in the balance of hormones in the body as men age. There are several treatment options for BPH, depending on the severity of symptoms and the size of the prostate gland.

Mild symptoms may be managed with lifestyle changes such as limiting fluid intake, avoiding caffeine and alcohol, and practicing double voiding (urinating twice in a row). Medications such as alpha-blockers and 5-alpha reductase inhibitors may also be prescribed to help alleviate symptoms.

In more severe cases, surgery may be necessary to remove the excess prostate tissue and improve urine flow. It's important to seek medical attention if you experience symptoms of BPH to rule out other more serious conditions such as prostate cancer.

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Blood alcohol content (BAC) depends on each of the following, except:
a. Your body weight.
b. How much you drink.
c. How much time passes between drinks.
d. How physically fit you are.

Answers

Blood alcohol content (BAC) depends on each of the following factors except for how physically fit you are (option d).

What is Blood Alcohol Content (BAC)?

BAC stands for blood alcohol content or blood alcohol concentration, which is a measure of the amount of alcohol present in a person's bloodstream. It is typically expressed as a percentage, and can be used to estimate a person's level of intoxication. BAC is influenced by various factors including the amount and type of alcohol consumed, body weight, gender, rate of metabolism, and the amount of time elapsed since drinking. In most countries, there are legal limits for BAC that determine whether a person is considered legally impaired and prohibited from driving or operating heavy machinery.

It's important to note that BAC can vary widely from person to person, even under similar drinking conditions. Factors such as genetics, liver function, and medication use can all impact how a person's body processes alcohol. It's also worth noting that impairment can occur even at BAC levels below the legal limit, and that drinking and driving should always be avoided.

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What is the ICD-10 code for history of MRSA infection?

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The ICD-10 code for a history of MRSA infection is Z86.14. This code is used to indicate a diagnosis of personal history of MRSA infection.

The ICD-10 code is a standardized code used by healthcare professionals to classify and code diagnoses, symptoms, and procedures. It is important to accurately document and code a patient's medical history in order to provide appropriate treatment and care.

In this case, the ICD-10 code Z86.14 is used to indicate a history of MRSA infection, which is important information for healthcare providers to know in order to prevent future infections and provide appropriate treatment.

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does high mcv mean cancer

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Ongoing investigations have tracked down a relationship between high MCV and the visualization of colorectal, esophageal, and liver malignant growths.

Somewhat recently, platelet actuation has been viewed as a significant stage during the time spent on carcinogenesis and metastasis.

Raised MCV level was connected with an expanded gamble of liver malignant growth mortality in men (aHR, 3.55; 95% CI, 1.75-7.21).

Besides, a high MCV is related to expanded all-cause mortality and malignant growth mortality in non-iron deficient disease-free people.

Folate inadequacy stays the most widely recognized factor for high MCV. Indeed, even the related infections to raised MCV connect to the malabsorption of vitamins B12 and B9.

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according to the principle of ________, objects that occur close to one another tend to be grouped together.

Answers

Answer:

Proximity

Explanation:

Another Gestalt principle for organizing sensory stimuli into meaningful perception is proximity.

What is brand that is known for manufacturing baseball and softball

Answers

The brand known for producing baseball and softball apparel and equipment is called Rawlings.

Brand that is recognised for making baseball and softball apparel and equipment. Among the 1 possible solutions we have located for the crossword clue Brand that is recognized for making baseball and softball clothes and equipment is Rawlings.

Although it is hard to solve these crosswords, it is worth it for stimulation of your brain in day to day practice and strengthening your muscle memories. These crosswords will also help you to encourage your higher order mental skill of prefrontal cortex.

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use of cold in the treatment of disease medical term is called?

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Cryotherapy, which is also known as cold therapy is basically the use of cold in treatment of diseases.

Cryotherapy, which is also sometimes called cold therapy, is basically the general use of low temperatures in the treatment of diseases in the medical therapy. Cryotherapy can be possible used in order to treat a number of tissue lesions. The most common use of the term basically is associated with the surgical treatment, which is specifically known as the cryosurgery or also as cryoablation.

Cryotherapy is often used in order to relieve muscle pain, sprains as well as swelling after there is a damage in the soft tissue damage or during a surgery. This type of therapy has also been very commonly used in order to accelerate recovery among athletes after exercise.

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Disease which causes blood cells to be abnormally shaped is called:________

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Answer: Sickle Cell Disease

Explanation :Red blood cells are usually round and flexible. In sickle cell anemia, some red blood cells look like sickles used to cut wheat. These unusually shaped cells give the disease its name.Mar 9, 2022

when a person is still, blood accumulates in the limbs because venous pressure is not high enough to override the weight of the blood and drive it upward. t/f

Answers

Answer:

True is the correct answer.

Explanation:

How would your plan to develop flexibility in a muscle differ from your plan to develop strength in that muscle?

Answers

The main difference between developing flexibility and developing strength is the focus on range of motion versus force generation. While some exercises may overlap between the two, the specific approach and intensity of the training program will differ.

How would your plan to develop flexibility in a muscle?

The plan to develop flexibility in a muscle would differ from the plan to develop strength in that muscle in several ways.

Here are some key differences:

Range of motion: Developing flexibility in a muscle requires an emphasis on increasing the joint's range of motion, while developing strength requires an emphasis on increasing the muscle's ability to generate force against resistance.

Intensity: Developing strength typically requires higher intensity and resistance than developing flexibility. For example, weightlifting or resistance training typically involves lifting heavy weights, while flexibility training often involves light resistance or no resistance at all.

Duration: Developing flexibility typically requires longer durations of stretching or movement compared to developing strength. Flexibility training may require holding stretches for 30 seconds or longer, while strength training may involve shorter periods of exertion.

Frequency: Developing flexibility typically requires more frequent stretching or movement than developing strength. Stretching or movement may need to be performed several times per day, while strength training may only need to be done a few times per week.

Type of exercise: The type of exercise used to develop flexibility may differ from the type of exercise used to develop strength. Flexibility training may include static stretching, dynamic stretching, yoga, or Pilates, while strength training may include weightlifting, resistance training, or bodyweight exercises.

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What does it mean to be Egocentrism?

Answers

Narcissistic: restricted in standpoint or worry to one's own exercises or needs. : being narcissistic or narrow-minded. egocentrically.

Playing find the stowaway is an extraordinary illustration of egocentrism. A preschool-matured kid will "stow away" from you - however some of the time not successfully. For instance, you could see them groveled down in a corner with their eyes covered, or under a bed with the vast majority of their body standing out!

Egocentrism is an outrageous type of self-centeredness. Therapists portray it as a condition of being not able to see things according to anybody's point of view with the exception of your own. While egocentrism is viewed as ordinary in exceptionally small kids, it very well may be a genuine issue in completely developed grown-ups who think the world rotates around them.

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What is the ICD-10 code for urinary incontinence without sensory awareness?

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The ICD-10 code for urinary incontinence without sensory awareness is R32. This code is used to indicate that the patient is experiencing involuntary leakage of urine, but without the sensation of needing to urinate.

This type of urinary incontinence is also referred to as "reflex incontinence" and is commonly associated with neurological conditions such as spinal cord injuries or multiple sclerosis. The R32 code falls under the category of Symptoms, Signs, and Abnormal Clinical and Laboratory Findings, Not Elsewhere Classified. It is important to accurately document and code for urinary incontinence without sensory awareness to ensure appropriate diagnosis, treatment, and billing of medical services provided to the patient.

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What is nursing diagnosis for diabetes mellitus?

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The specific patient's symptoms, medical history, diabetes type, and severity will all influence the nursing diagnosis for a patient with diabetes mellitus. Nonetheless, the following are a few frequent nursing diagnosis

When the body cannot create enough insulin or cannot utilise the insulin that is produced effectively, it develops diabetes, a chronic medical disease. Glucose builds up in the bloodstream and causes hyperglycemia when insulin, a hormone that controls blood sugar levels in the body, is not working properly. In addition to weariness, increased thirst and hunger, impaired vision, and sluggish wound healing, there are various other forms of diabetes, including type 1, type 2, and gestational diabetes. Diabetes can be controlled by dietary and exercise modifications, medication, and insulin treatment. Heart disease, renal damage, nerve damage, and other significant problems might result from

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Benedict's reagent starts out aqua-blue. As it is heated in the presence of reducing sugars, it turns yellow to orange. True/False?

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It is true that Benedict's reagent starts out aqua-blue. As it is heated in the presence of reducing sugars, it turns yellow to orange.

Benedict's reagent is a chemical reagent composed of sodium carbonate, sodium citrate, and pentahydrate copper(II) sulphate. It is widely used in place of Fehling's solution to identify the presence of reducing sugars. The addition of other reducing chemicals yields a good outcome as well. It is named after Stanley Rossiter Benedict, an American scientist.

Benedict's test, in general, identifies the presence of aldehydes, alpha-hydroxy-ketones, and hemiacetals, including those seen in some ketoses. Although ketose fructose is not precisely a reducing sugar, it is an alpha-hydroxy-ketone and produces a positive test because the base in the reagent transforms it to the aldoses glucose and mannose.

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What is the medical abbreviation blood pressure

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"BP" is the acronym used in medicine for blood pressure. When referring to blood in medical records or lab test results, the acronym "Bld" or "Bl" may be used.What is the medical abbreviation blood pressure

An abbreviation is a condensed version of a word or phrase that serves as a substitute for the longer version. Abbreviations are extensively used in numerous sectors, including medical, research, and technology. The initial letter of each word of a phrase, such as "NASA" for "National Aeronautics and Space Administration," the abbreviation "Dr." for "Doctor," or symbols, such as "" for "about," can be used to create them. While abbreviations can be helpful for saving time and space, if their meanings are unclear, they can also cause misunderstanding and poor communication.

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Which patient would benefit from ECG monitoring due to an electrolyte imbalance?A)HypokalemiaHypokalemia can lead to cardiac dysrhythmias, so ECG monitoring is an important intervention.B)HypocalcemiaLow serum calcium levels can lead to cardiac dysrhythmias.C)HypomagnesemiaLow serum magnesium can lead to cardiac dysrhythmias.

Answers

Patient would benefit from ECG monitoring due to an electrolyte imbalance who is suffering from Hypokalemia - Hypokalemia can lead to cardiac dysrhythmias, so ECG monitoring is an important intervention. hence option (A) is correct.

All three patients with electrolyte imbalances (hypokalemia, hypocalcemia, and hypomagnesemia) may benefit from ECG monitoring. However, hypokalemia is particularly concerning as it can lead to more severe and potentially life-threatening cardiac dysrhythmias. Hypocalcemia and hypomagnesemia can also lead to cardiac dysrhythmias, but the risk is generally not as high as with hypokalemia. Ultimately, the decision to monitor a patient's ECG will depend on the severity and clinical context of the electrolyte imbalance, as well as the individual patient's medical history and other risk factors. Therefore, ECG monitoring is important as it can help detect these changes early and provide treatment before complications arise. On the other hand, hypocalcemia and hypomagnesemia are not typically associated with cardiac dysrhythmias, so ECG monitoring is not usually recommended for these conditions.

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What is something to depress the central nervous system to produce sleep?

Answers

A number of drugs can be used to calm the central nervous system and induce sleep, including:

Benzodiazepines: These often prescribed tranquilizers function by boosting the action of the neurotransmitter GABA, which slows it down brain activity and has a calming effect. Valium, Xanax, and Ativan are benzodiazepines examples.

Non-benzodiazepine hypnotics: Also known as "Z-drugs," these drugs function very similarly to benzodiazepines but have a somewhat different chemical makeup. Ambien, Lunesta, and Sonata are a few examples of non-benzodiazepine hypnotics.

Antidepressants: Due to their calming characteristics, several antidepressants, such as mirtazapine and tricyclic antidepressants, can be used to promote sleep.

Antihistamines: OTC antihistamines, such diphenhydramine (Benadryl), can make you sleepy and are occasionally used as sleep aids.

It is crucial to remember that while these drugs may be useful for encouraging sleep, they can also have negative side effects and even develop a habit. Long-term use can also cause tolerance and reduced effectiveness. Therefore, it is preferable to use these medications as little as possible and only when directed by a healthcare professional.

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How do you properly do a face pull?

Answers

Face pulls are a great exercise to target the muscles of the upper back, shoulders, and rotator cuff.

Attach a rope or band to a cable machine at a height above your head. Grab the rope with an overhand grip and step back so that there is tension on the rope or band.

Keep your feet shoulder-width apart and your knees slightly bent.

Pull the rope towards your face by pulling your elbows back and squeezing your shoulder blades together.

As you pull the rope towards your face, focus on keeping your upper arms parallel to the ground.

Pause for a second with the rope near your face, then slowly lower it back to the starting position.

When performing a face pull, it's important to focus on proper form and avoid using momentum or swinging your body to pull the rope. Start with lighter weights and gradually increase the resistance as you become more comfortable with the exercise. It's also important to keep your core engaged and maintain good posture throughout the movement.

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Are cable face pulls for shoulders?

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Yes, cable face pulls can be a great exercise for targeting the shoulders, particularly the posterior (rear) deltoids.

Cable face pulls are performed by attaching a rope or handle to a cable machine at about head height and pulling the rope or handle towards your face while keeping your elbows high and wide.

The movement primarily targets the rear deltoids, which are responsible for shoulder extension and external rotation. Additionally, cable face pulls can also help strengthen the rotator cuff muscles, which can help improve shoulder stability and reduce the risk of injury.

However, it's important to note that while cable face pulls can be a useful exercise for shoulder development, they should be incorporated into a well-rounded workout program that includes exercises targeting other muscle groups as well.

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The most powerful supinator of the arm is
(a) Biceps brachii
(b) Coracobrachialis
(c) Brachialis
(d) Triceps.

Answers

The most powerful supinator of the arm is Biceps brachii. Option A is correct.

The biceps, also known as the biceps brachii, is a big muscle located on the front of the upper arm between the shoulder and the elbow. Both muscle heads come from the scapula and combine to produce a single muscular belly that attaches to the upper forearm. While the biceps spans the shoulder and elbow joints, its primary role is at the elbow, where it flexes and supinates the forearm. When opening a bottle with a corkscrew, both of these actions are used: first, the biceps screws in the cork (supination), then it pulls the cork out (flexion).

The biceps is one of three muscles in the upper arm's anterior compartment, together with the brachialis and the coracobrachialis, which share a nerve supply. The biceps muscle contains two heads: the short head and the long head, which are characterised by their origins in the scapula's coracoid process and supraglenoid tubercle, respectively.

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If the semi-perimeter of a circle is 36 cm, then what is the area of that semicircle?

Answers

The area of the semicircle is approximately 207.02 square centimeters.

The semi-perimeter of a circle is half the circumference of the circle, which is equal to half of 2πr, where r is the radius of the circle. Therefore, if the semi-perimeter of a circle is 36 cm, then the circumference of the circle is 2*36=72 cm.

The formula for the area of a semicircle is (πr^2)/2, where r is the radius of the circle. Since we have the circumference of the circle, we can use the formula for the circumference to find the radius:

C = 2πr

72 cm = 2πr

r = 72 cm / (2π) ≈ 11.46 cm

Now that we know the radius of the circle, we can find the area of the semicircle:

A = (πr^2)/2

A = (π*(11.46 cm)^2)/2

A ≈ 207.02 cm^2

Therefore, the area of the semicircle is approximately 207.02 square centimeters.

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