What is the most effective way to breathe during strength training?

Answers

Answer 1
You might be tempted to hold your breath while you're lifting weights. Don't hold your breath. Instead, breathe out as you lift the weight and breathe in as you lower the weight.

Related Questions

Which of the following would be best for absorbing light?

a A mirror

b A black shirt

c glass

d concrete

Answers

B.) a black shirt


Explanation:
A black object absorbs all the light; it doesn’t reflect any color


In a certain semiconducting material the charge carriers each have a charge of 1.6 x 10-19
C. How many are entering the semiconductor per second when the current is 2.0 nA?

Answers

Answer:

1124923453 electrons

Explanation:

The formula for charge in coulomb ,C =Current in amperes, A * Time in seconds, s

Given in question ;

Charge = 1.6 * 10⁻¹⁹ C

Current = 2.0 nA = 2*e⁻⁹ A

Calculate time in seconds as

1.6 * 10⁻¹⁹ = 2*e⁻⁹ * t

1.6 * 10⁻¹⁹ /2*e⁻⁹  = t

6.48e⁻¹⁶  s = t

So using t=6.48e⁻¹⁶  s and current =2*e⁻⁹ A , the charge will be;

C = 2*e⁻⁹  * 6.48e⁻¹⁶  =1.799e⁻¹⁰ C

But 1 coulomb = 6.25 x 10¹⁸ electrons

so 1.799e⁻¹⁰ C = ?,,,,{ 6.25 x 10¹⁸} *{1.799e⁻¹⁰} =  1124923453.06 electrons

Find the resultant of an easterly force of 100 N and a southeast force of 80 N acting at 65 degrees to the 100 N force

Answers

Answer:

Resultant is 152 N at 28.5 degrees south to the 100 N force

Explanation:

1. A car begins at a speed of 3 m/s and accelerates at 2 m/s2
over a distance of 40 m, calculate the final speed of the car.

Answers

Explanation:

v^2 = u^2 + 2as

v^2 = 9 + 160

v^2 = 169

v = 13

A rocket lifts vertically off the launching pad and reaches a final velocity of 450 m/s in 15 seconds. What is its acceleration

Answers

Answer:

The answer is 30 m/s²

Explanation:

The acceleration of an object given it's velocity and time taken can be found by using the formula

[tex]a = \frac{v}{t} \\ [/tex]

where

v is the velocity

t is the time

From the question

v = 450 m/s

t = 15 s

We have

[tex]a = \frac{450}{15} \\ [/tex]

We have the final answer as

30 m/s²

Hope this helps you

some one can help me???

An object with a mass of 2kg accelerates 10m/s2 when an unknown force is applied to it, What is the amount of the force?​

Answers

Answer: the awnser is 19k

Explanation:

Answer:

hope the answer helped you. pls mark as brainliest

Explanation:

Newton's second law states that the acceleration an object experiences due to a given force is inversely proportional to its mass, that is --

a=Fm

If the acceleration is 10m/s2 and the object's mass is 2kg , we can use Newton's second law to find that:

10m/s2=F2kg

F=20kg m/s2 , or 20N .

The shortest path between two points is:

1) displacement

2) breadth

Answers

Answer:

the shortest path between two points is displacement..

Explanation:

Hope this helps you✌️✌️

Thanks .....

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The shorts path between two points is displacement.

A rocket takes off from Earth. It travels 825km in 75 seconds. What is the
speed of the rocket?
0 1 km/s
11 km/s
O 1.1 km/s
O 111 km/s

Answers

Answer:

11 km/s

Explanation:

v=s/t

v=825km/75s

v=11km/s

Is the number on a speedometer a scalar or a vector? PLS HELP !!

Answers

Scalar bs it is use to measure speed

Why do oil tankers sit lower in water

Answers

When a lower tank is damaged, the incoming sea water pushes the oil in the damaged tank up into the ballast tank. Because of the hydrostatic pressure, there is an automatic transfer out of the damaged tank. The double-hull design is aimed at the probability of zero outflow.

Use what you learned in the passage to
determine which pitcher's fastball has
the average speed.
A. Dennis, 60 feet in 0.5 seconds
B. Johnny, 60 feet in 0.45 seconds
C. Travis, 60 feet in 0.52 seconds
D. Michael, 60 feet in 0.48 seconds

Answers

A . Dennis , 60 feet in 0.5 seconds

Dennis, 60 feet in 0.5 seconds is the average speed of a pitcher's fastball. So, the correct option is (A).

What is the Average speed?

Average speed is defined as the total distance covered by the object in a particular time interval. Average speed is a scalar quantity which is represented by the magnitude and not the direction.

The formula for average speed is found by calculating the ratio of the total distance traveled by the body to the time taken to cover that distance which is expressed as:

Average speed= Total distance travelled/ Time taken

The unit of the average speed is meter/second.

In the above given information, the pitcher's fastball average speed of Dennis is 120

Thus, Dennis, 60 feet in 0.5 seconds is the average speed of a pitcher's fastball. So, the correct option is (A).

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Will was riding his bike when a dog ran out in front of him. He slammed on his brakes. During this quick stop, some of the mechanical energy (his motion) was changed into
A) heat energy.
B) light energy.
C) kinetic energy.
D) gravitational energy.

Answers

Answer:

A

Explanation:

big brain

During this quick stop, some of the mechanical energy (his motion) was changed into heat energy.

What is energy?

Energy is the ability to do work. There are different types of energy such as Heat energy, light energy, kinetic energy, and gravitational energy.

Heat is the energy that moves from one body to another when temperatures are different. Heat passes from the hotter to the colder body when two bodies with differing temperatures are brought together.

The joule is a unit of energy that serves as the SI unit for heat (J). The calorie (cal), which is defined as "the amount of heat necessary to raise the temperature of one gram of water from 14.5 degrees Celsius to 15.5 degrees Celsius," is another common unit of heat measurement.

Therefore, During this quick stop, some of the mechanical energy (his motion) was changed into heat energy.

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Plz I need help on my last question

Answers

Answer:

Dispalcement(s)=v*t

=8.1*6

=48.6m

What type of glass is heat resistant?

A.leaded glass
B.tinted glass
C.borosilicate glass
D.tempered glass

Answers

Answer:

D.

Explanation:

Tempered glass is the less expensive alternative, and is best for lower temperature applications. It can withstand constant temperatures of up to 470 degrees F. Tempered glass is regular glass that has been strengthened through a thermal or chemical treatment. Tempering not only strengthens the glass but also changes its breakage pattern, causing it to shatter into small pieces instead of large sharp angles, reducing the chance of injury. It is best used for applications where the fire will not be near the glass, as constant temperatures of 500 degrees or more will cause it to weaken and shatter.

how does a distance-time graph show you which direction the runner is moving? Use your own words and science vocabulary.

Please help will give brainliest to whoever does a 4 setence answer

Answers

In a distance time graph, when the x and y values are positive (in first quadrant), the runner is moving forward.

While, if the distance value ( in the y axis) is negative, the runner is moving backwards ( towards the start) .

Hope it helps :)

In the distance timeline, when the x and y values ​​are positive (in the first quadrant), the runner is moving forward. If the distance value (on the y-axis) is negative, the runner moves backwards (towards the start).

What is distance time graph?

A distance-time graph shows how far an object has travelled in a certain time. This is a simple line graph that plots observations by distance versus time.

 The distance is transferred to the Y axis.

Time is plotted on the X-axis.

The distance-time graph when we study the motion of bodies. If you set the distance and time of the movement of the object and transfer the same data to a rectangular graph, you will get a distance-time graph corresponding to the movement of the object.

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At a race car driving event, a staff member notices that the skid marks left by the race car are 9.06 m long. The very experienced staff member knows that the deceleration of a car when skidding is -40.52 m/s2. What can the staff member estimate for the original speed of the race car if it came to a stop during the skid?

Answers

Answer:

27.1 m/s

Explanation:

Given that at a race car driving event, a staff member notices that the skid marks left by the race car are 9.06 m long. The very experienced staff member knows that the deceleration of a car when skidding is -40.52 m/s2.

Using third equation of motion,

V^2 = U^2 + 2aS

Since the car is decelerating, the final velocity V = 0

Substitute all the parameter into the equation above,

0 = U^2 - 2 * 40.52 * 9.06

U^2 = 734.22

U = [tex]\sqrt{734.22}[/tex]

U = 27.096

U = 27.1 m/s  approximately

Therefore, the staff member can estimate for the original speed of the race car to be 27.1 m/s if it came to a stop during the skid

the momentum of a bullet

Answers

Answer:

When a bullet is fired from a gun, total momentum before is zero since nothing is moving. After firing the bullet there is a momentum in the forward direction. ... The faster an object is moving or the more mass it has, the more momentum it has in the direction of its motion (momentum = mass velocity).

POSSIBLE POINTS: 5
A student throws a ball upward with a force of 50.0 Newtons. The ball reaches a maximum height of 15.0 meters in 2 seconds and then returns back to
his hands. What is the direction of the acceleration at the top?
There is no acceleration at the top
O The acceleration is directed upwards away from the Earth
O The acceleration is directed downwards towards the Earth
O None of the above

Answers

Answer:

A

Explanation:

Given that a student throws a ball upward with a force of 50.0 Newtons. The ball reaches a maximum height of 15.0 meters in 2 seconds and then returns back to

his hands. 

At maximum height which is the top, the velocity is equal to zero.

According to definition of acceleration, which says; the rate of change of velocity.

Since velocity equal zero, acceleration also will be equal to zero.

Therefore, there is no acceleration at the top.

Calculate the TOTAL mechanical energy of pendulum is it swings from his highest point to its lowest point. Pendulum mass is 4 kg. Use your equations for gravitational potential energy and kinetic energy to determine these values based on the data given below. Total energy is the sum of gravitational potential energy and kinetic energy. In this problem, round gravity to: g = 10 m/s^2.

Answers

Answer:

its should be 2.0 and 4.5 on it

When performing a standard push-up, our hands should be placed on the ground... as close together as possible to make it the most challenging as close together as possible to make it the most challenging really wide to focus on chest development really wide to focus on chest development just outside our shoulders

Answers

Answer:

Kindly check the explanation section.

Explanation:

The statement given in the question or problem above is true or let's say it is correct. And the statement describes different kinds or types of push up.

Push up is a kind of excercise that is being done mainly to strengthen the arm and the cheat. The way one goes about it determines which part of the body one is strengthening.

The kind of push up in which one has to close up the gap between his or hands is known as the close push ups. This kind of push up strengthens the arm more than the other part of the body and the more one puts his or her hands closer the more problematic the push up excercise becomes.

Other types or kinds of push ups are the Slow Eccentric Push Ups, Wide Push Ups, Staggered Push Ups, T push ups, Fingertip Push Ups and many more.

please help me this is due in 30 minutes. If you can do three that would be so great.

Answers

Answer:

1. 3000 N

Explanation:

you multiply 1000kg and 3

Answer:

2. acceleration will double

The acceleration will increase for example: 4/2=2 m/s^2 and if you double 4 it will be 8/2=4 m/s^2. Which means the acceleration also doubles.


Suppose y = 2x + 10. Find y if x = -2

Answers

Answer:

y = 6

Explanation:

Given parameters:

        Given equation:

                     y = 2x + 10

And supposing; x = -2

Unknown:

y = ?

Solution:

 We are going to solve this problem by substitution;

           y = 2x + 10

  since x = -2; input this into the equation to solve for y;

           y  = 2(-2) + 10 = -4 + 10  = 6

The value of y = 6

The moon euphoria is in a circular orbit around Jupiter. Which of the following describes the direction of the centripetal force acting on euphoria.
A) pointing hand into the path of its orbit
B) pointing towards the sun
C)Pointing away from Jupiter
D) pointing towards Jupiter

Answers

I think it’s A I’m not sure love but hope this helps sorry if it’s not since a Centripetal Force is a a force that acts on a body moving in a circular path and is directed toward the center around which the body is moving. You can think which one is pointing towards the center and and an object moving in a circular turn

The cleavage furrow is formed during the telophase.

Α. True

B. False

Answers

B, False. Hope this helps!!
B false have a great one take care

difference between fundamental unit and derived unit​

Answers

Answer:

Fundamental units are the units of the fundamental physical quantities in SI system. They are not formed from other units. There are a total of seven fundamental units such as meter, kilogram, ampere, and second. Derived units are those units that are used for derived quantities.

For his science project, Austin wants to determine if the pH of standing rainwater changes over time. He collects rainwater and distributes it evenly in 5 jars and places them all indoors in a spot that does not receive a lot of sunlight to limit evaporation. Using a pH testing kit, he measures the pH of the water in the first jar on the 4th day, second jar on the 8th day, third jar on the 12th day, fourth jar on the 16th day and fifth jar on the 20th day. What is the independent, or manipulated, variable in Austin's experiment?

Answers

Answer:

This question lacks options, the options are:

A. the number of days the rainwater was allowed to sit

B. the number of times the rainwater was observed

C. the change in the amount of rainwater due to evaporation

D. the change in pH of the rainwater over time

The answer is A

Explanation:

In an experiment, the independent variable is the variable that is changed or manipulated by the experimenter in order to effect a measurable response.

In this experiment, Austin is trying to determine how time changes the pH of standing rainwater. He collects rainwater and distributes it evenly in 5 jars, which he measured the pH at different days using a pH testing kit. Hence, the independent or manipulated variable is THE NUMBER OF DAYS THE RAINWATER WAS ALLOWED TO SIT before measuring their pH.

Which two statements best determine whether an engineering design is
successful?
A. Specific project goals were met.
OB. Time and money limitations were not exceeded.
C. The project received all the necessary funding.
D. The final design was achieved with very few revisions.
D E. The completed design was popular among engineers.

Answers

Answer: A and B

Explanation:

just took the apex test

Two statements best determine whether an engineering design is

successful

A. Specific project goals were met.

B. Time and money limitations were not exceeded

What is Project in engineering design?

A "project" consists of a coordinated series of activities or tasks performed by engineers, designers, drafters and others from one or more engineering disciplines or departments.

It is important to meet the need of project what the company wants , to meet the project goals for the correct execution of the project . Setting goals can give you a clear focus , motivates employee and set target for your project  to work towards

Since , every project have a budget and a need to know if a project is worth the cost or not .

Both overestimation and underestimation of money have negative consequences and any delay in producing the end result of project can reduce the time to market and lead to reduction of profit.

correct options are

A. Specific project goals were met.

B. Time and money limitations were not exceeded.

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Which expression can be used to calculate centripetal acceleration?​

Answers

Answer:

B, 4π^2r/T^2

Explanation:

Im on the same quiz, and I'm pretty sure this is the right answer cause I found it on 4 other websites. Good luck

An apple is dropped from a 260m high building. How long will it take to hit the ground in
seconds)?

Answers

Answer:

7.28 s

Explanation:

s=-260

u=0

assume a=-9.81

t=?

s=1/2at^2 + ut

-260=1/2 (-9.81) t^2 +0t

t=7.28 s

The time taken for the apple to hit the ground from the high building is 7.28s.

Given the data in the question;

Before the apple was dropped, it was initially at rest, so

Initial velocity; [tex]u = 0 m/s[/tex]Distance or height from which it was dropped from; [tex]s = 260m[/tex]

 

To find the time it will take for the apple to hit the ground

We use the Second Equation of Motion:

[tex]s = u^2 + \frac{1}{2}at^2[/tex]

Where s is the distance or height from which it was dropped, u is its initial velocity, t is time and a is the acceleration due to gravity.

We know that earth's gravitational field or acceleration due to gravity; [tex]g = 9.8m/s^2[/tex]

Since the apple is falling, it under gravity; [tex]a = g = 9.8m/s^2[/tex]

We substitute our values into the equation and find t

[tex]260m = (0m/s)^2 + (\frac{1}{2} \ *\ 9.8m/s^2\ *\ t^2 )\\\\260m = 4.9m/s^2 \ * \ t^2\\\\t^2 = \frac{260m}{4.9m/s^2}\\\\t^2 = 53.06^2\\\\t = \sqrt{53.06s^2} \\\\t = 7.28s[/tex]

Therefore, the time taken for the apple to hit the ground from the high building is 7.28s

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The law of universal gravitation is an inverse square law in regards to distance. Which of these statements best describes this law?
(A )If the distance increases by some factor, the force will decrease by the square of that factor.
(B) If the distance increases by some factor, the force will decrease by the same factor.
(C) If the distance increases by some factor, the force will increase by the square of that factor.
(D) If the distance increases by some factor, the force will increase by the same factor.

Answers

Answer:

C

Explanation:

(C) If the distance increases by some factor, the force will increase by the square of that factor.

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