What is the goal of the Mental Rehearsal technique?

A.
To increase heart rate and perspiration


B.
To help relax all the muscles in your body


C.
To inhale and exhale deeply for a count of 4


D.
To see yourself feeling confident and relaxed in a difficult situation

Answer:

d

Explanation:

hope it helps

6) What are the 3 stages of the triangle test?
7) Why can't you get HIV from a mosquito?​

20 PIONTS________PLZZ ANSWER ALL 3-----
2. You went to a friend’s birthday party and your dad said to call when you were ready to come home. Your friend’s older brother has a friend who says he lives near you and he would take you home. You do not know him, and it would only be you two in the car.
a. What is the risk factor of this situation? (1 pt)
b. In a complete sentence, describe a possible outcome to this situation?
(1 pt)
c. In a complete paragraph, describe how would you respond to avoid danger? (2 pts)

Example of uncontrollable risk factors include all of the following except ? A. Gender B. Physical inactivity C. Race D. Heredity

Which food has the greatest amount of fiber per serving?​

In 25 words or fewer, explain the likely effects of the sleep patterns
shown in the chart.

Which definition best explains mortality?
O the ability to grieve
O the ability to feel loss
O the ability to die
O the inability to die

Answer the following questions.
Name 2 benefits of Dynamic Stretching?
Name 2 benefits of Static Stretching?
Name 1 Static Stretch from the Static Stretch Fact Sheet. if u know it
Name 1 Dynamic Stretch from the Dynamic Stretch Fact Sheet.
Formula – use these formulas to answer the questions below

Resting Heart Rate (RHR) = to the number of times your heart beats per minute at rest. This number is best taken immediately upon waking up in the morning.

Maximum Heart Rate (MHR) 220 – your age =

Heart Rate Reserve (HRR) MHR – RHR =

Low End of Target Heart Rate Range (THRR) HRR x 50% + RHR =

High End of Target Heart Rate Range (THRR) HRR x 85% + RHR =


Martha is 16 years old with a resting heart rate of 63. What is Martha’s Maximum Heart Rate?
Using the information and answer from question 7. What is Martha’s Heart Rate Reserve?
Scout is 28 years old with a resting heart rate of 54. What is Scout’s Maximum Heart Rate?
Using the information and answer from question 9. What is Scout’s Heart Rate Reserve?
__________________ is the range you want your heart rate to stay within to get the most benefit from exercise you are doing.
Using the information from questions 7 and 8. What is Martha’s low-end Target Heart Rate Range?
Using the information from questions 7 and 8. What is Martha’s high-end Target Heart Rate Range?
Using the Information from questions 9 and 10. What is Scout’s low-end Target Heart Rate Range?
Using the Information from questions 9 and 10. What is Scout’s high-end Target Heart Rate Range?
List the 5 food groups used as a way to create a nutritionally balanced diet?
Name one vitamin or mineral that your body gets from eating or drinking dairy products?
Give one reason why it is important to get fiber/dietary fiber from your diet.
List the 3 Macronutrients
List the 2 Micronutrients
Give me an example of a specific healthy meal including foods from all 5 food groups.

PLEASE ASAP

When adopting food packaging, manufacturers’ primary concern is

nutritional labels

brand advertisements

food safety

environmental impact


Culinary arts edge 2020

what is an excessively high opinion of yourself called?​

Select the community facility which allows for participation in extreme sports. (2 points)

Bowling Alley
Golf Course
Skate Park
YMCA

A proper cool-down should begin by: (2 points)

Decreasing the intensity of the workout gradually
Decreasing the intensity of the workout quickly
Immediately stopping the activity and drinking a sports drink
Increasing the frequency of your activity

1. List a reference of where you can go to find out more about Inhalants or other drugs.

2. Why do you think the use of Inhalants has risen among teenagers? (Be specific).

3. List two chemicals often found in common Inhalants and describe two harmful effects from that chemical.
(please make it believable so i can write it plsss)

need information on: air pollution is linked to diseases
plsss hellpp

Guide Questions:
1. How did you come up with your answer? How do you feel about it?
2.
Based from the activity above, do you think every adolescents would experience
the same? Why?​

An advertisement on the radio warning the public against the dangers of smoking is called a __________.
A.
public service declaration
B.
public health message
C.
public servic
e announcement
D.
public health initiative


Please select the best answer from the choices provided.

1. Which of the following is NOT true of values?
A.They help you figure out who you are
B.They help shape your perception of events
C.They change as you experience new things
D.They should be the same as your friends' values,​

The sharing of thoughts and feelings between 2 or more people is known as:

PLEASE HELP ME TODAY. WILL GIVE BRAINLIEST.
The outermost germ layer of an embryo is damaged during development. This is likely to affect which of the following?

O Formation of the skeletal and muscular systems

O Formation of the respiratory and digestive systems

O Formation of the nervous and integumentary systems
Formation of the circulatory and nervous system

2 factors that influence alcohol use are _________________ and ___________________________.

Need help with this...................... ​

Name the following parts of an instrument:

A. Cutting portion:

B. Working end of a condensing instrument: Plane

C. Sharp end used to explore and detect: Point

D. Portion that connects shaft or handle to the blade, nib, or point:

E. Handle of the instrument:

Bill is a cyclist. Before he began competing seriously, his resting heart rate was 70 bpm and
his resting stroke volume was 70 litres/minute. Calculate Bill’s resting cardiac output

Reginald is an excellent basketball player who can shoot and dribble very well. His teammates get frustrated when he takes the game over and refuses to pass the ball to anyone else when they are on offense. Many times he takes awkward shots which have no chance of going in the basket. How can Reginald exhibit appropriate social behaviors and teamwork when playing basketball? (2 points)

Ask the coach to tell the team to stop complaining because without him they would lose
Explain to his team that he has the best chance of making a basket and that is why he shoots
Realize that basketball is a team game and follow the game plan to shoot only when open
Strike a deal with his friend that they will pass the ball between themselves before shooting

major organs of a digestive system and main function ​

Item 3
What is a positive outcome of exercising daily?


takes time out of your day


feel better about yourself


may cost money if you go to a gym


none of the above are positive outcomes

Is the answer i picked correct? Help

PLEASE HELP! (Health)
Patients are encouraged to be involved in their care decisions and to plan ahead through_____

The ____ is the body's main artery.
aorta
atrium
nucleus

Is this the right answer? Help

How are you today? This is not about school, but just to see how people in this community are, and to give you a break from answering peoples questions and just think to yourself... "How am I?"