Answer:
Exercise and eat healthy in smaller portions
Explanation:
Exercising for 30-60 minutes 4-6 days a week will really help you lose weight. Depending on your fitness level, I would rotate between either running/biking/swimming and strengthening exercises every other day. (You don't necessarily have to lift weights either. Body weight exercises or bands/medicine ball exercises will tone without packing on major muscle). Building muscle will increase your metabolic rate, and running will burn lots of calories. (and trust me, running is not as hard as you think it is. You can start out running 2 minutes, walking 3 min, for example, then starting to run more day by day.) Just make sure to do some basic stretches before and after exercise!
Additionally, using smaller bowls and setting down your fork after each bite can make a big difference in when you feel full. Also drink lots of water!! Most commonly when people feel hungry it's their body's way of telling them to drink. One thing to look at is whether you're eating basic carbs or complex carbs. (Basic carbs will burn out quicker and not provide with much energy or satisfaction for the amount; ex. cookies, crackers, white bread, dairy products, sodas)
(Complex carbs will fuel you throughout the day and not leaving you craving other things. Eating more of these will also improve gut health, your period/pms symptoms, and acne. These are foods like apples, berries, whole wheat bread, Quinoa, potatoes/squash, beans, and corn/popcorn)
Hope this helped more :)
According to MyPlate, keep protein portion sizes small and ______.
Answer:
varied
Explanation:
Protein includes a variety of nutrients that can be found in foods other than meat such as in nuts, beans, and fish. It is best to alternate or include a little bit of everything when considering a healthy meal in terms of MyPlate.
The chain of infection includes all of the following except what micrograms, stagnation resivior portal of entry?
Stagnation is not part of the chain of infection.
What is the chain of infection?The chain of infection refers to the process through which infection enters into the body. Infections are caused by harmful microorganisms which find their way into the body.
The chain of infection include;
The microorganism The reservoir The portal of exit The mode of transmission The portal of entry The susceptible hostHence, stagnation is not part of the chain of infection.
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what is dysentry please its urgent
Answer:
Dysentery is an infection in your intestines that causes blo.ody diarrhea
Explanation:
occur due to infectious germs, parasites, and irritation of the gut from chemicals.
________thermometers contain special chemical sots/strips that charge color when exposed to specific temperatures?
A-tepid
B-paper/plastic
C-hypothemia
D-extercise
Answer:
B-Paper/Plastic
Explanation:
Chefs around the globe are finding that they can better understand cooking through science. For example, they have found that ______________ makes meat tastier.
a. High heat.
b. Low Heat.
c. Searing.
d. Oven Baking.
Answer:
The answer is A. High heat.
Why does brand awareness make a company stand out from its competition? A. because consumers like the brand's message B. because consumers recognize the brand's logo C. because consumers think the brand has a catchy slogan D. because consumers connect the brand to the actual product
Answer:
D. because consumers connect the brand to the actual product
Explanation:
Brand Awareness is a marketing strategy that makes consumers associate companies with the products they produce, allowing that association to increase sales and establish strong competition with other companies that are producing the same product. The objective of this strategy is to promote brand awareness and show that it has a differential in the market, thus generating credibility and considerably more sales.
Answer:
D. because consumers connect the brand to the actual product
Explanation:
Brand Awareness is a marketing strategy that makes consumers associate companies with the products they produce, allowing that association to increase sales and establish strong competition with other companies that are producing the same product. The objective of this strategy is to promote brand awareness and show that it has a differential in the market, thus generating credibility and considerably more sales
Claire lost weight with the support and encouragement of her friends. They helped her stick to a healthy diet and inspired her to engage in physical exercise every day. Identify the factor that helped her lose weight.
Answer:
The factors that helped her lose weight is healthy diet and exercises.
Explanation:
If she didn't do those 2 ^ she wouldn't have lost weight.
Answer:
social environment
Explanation:
2. Which among the forms of expressionism (fauvism, Dadaism,
surrealism, social realism) appeals to you the most? And which does
not appeal to you at all? Explain why?
Answer:
Surrealism is the form of expressionism that I like the most, mostly because it considers the artwork as an artifact to express the ideas of a philosophical movement. Inspired by intuition, the unconscious mind, and psychological principles, the dream-like style appeals to me the most.
Explanation:
On the other hand, fauvism is my least favorite one. The focus on wild brushwork as well as the use of vibrant colors, instead of the subject matter, makes it uninteresting for me.
There are different forms of expressionism which include:
FauvismDadaismSurrealismSocial Realism, etcFauvism has to do with a type of painting that makes use of color to show the values the painter wants the viewer to see by using impressionist styles
Dadaism is the type of painting style that makes use of art to intentionally show irrational values
Surrealism is the style that is focused on visible artworks that is used to represent different images that are effective to the subconscious mind of the viewer.
Social Realism is used to show or make an emphasis on the real-life problems affecting people and the structures that are responsible for them
As a result of this, i believe social realism appeals to me the most because of how it wants to solve problems using art.
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The measure of how efficiently your heart and lungs work when you
exercise and how quickly they return to normal when you stop is known as
Answer: Possibly, a pulmonary exercise stress test.
Explanation:
does anyone have the key answer?
FAST!!! SOLVE THE POEM TRUE MEANING (Time is a silent file) "I want to say goodbye to the world...you happen to be the world
Answer:
you wanna say goodbye to that person
Explanation:
Do you think a eating disorder is a common disorder? Why? Why not?
Answer:
Yes, because now a days every 9 out of 10 people are eaters so we can say it a common disorder.
Explanation:
Your teammates humiliate Riley in the locker room after practice because Riley is the newest member of the team. You remember what it was like to be the new member.
Answer:
as a psychologist, being humiliated as a first-timer can be sometimes discouraging but as for me, if I was her, I'd rather don't mind all of them and focus on my goals.
What is the abbreviation for the measurement of
blood pressure?
o mmo
0 mmmHg
0 mmHg
0 Hgmo
DONE
Answer:
0 mmHg
Explanation:
mmHg means millimeters of mercury.
How can we value our elderly to improve their status in the United States?
Dani has a doctor appointment at 10:45 a.m. If she takes 1 hour and 5 minutes to shower and dress, 15 minutes to eat breakfast and 20 minutes to drive to the doctor's office, what time should she wake up?
Answer:
Dani I should get up at 9:00 am
Explanation:
- 10:45 am is the appointment
- You would add 15 and 20 -> 20+15 = 35 minutes plus 1 hour and 5 minutes
- Wakes up at 9am gets ready 1 hour and 5 minutes later which would be 10:05 am
- Plus 35 more minutes would be would be 10:40 am
- Not only Dani would be on time but she would also be 5 minutes early
Why is it important to brush teeth after eating sugary foods?
Eduardo completes a study that supports the claim that eating broccoli improves short-term memory. In order to demonstrate the principle of justice, Eduardo should take which of the following actions? A. He should publish the results only in an obscure journal. B. He should explain the results in as many places as possible. C. He should advertise the results in psychology circles. D. He should target those looking for memory improvement. Please select the best answer from the choices provided A B C D.
Answer:
D
Explanation:
He should target those looking for memory improvement because they are more likely to try it out and be a part of the "experiment" the age group would most likely be mid to late 20's or 60-80 years of age
how can i act look,talk and be pretty like lala baptiste
plz actually answer!
Answer:
you cannot be someone else just ,because... you want to be. just be yourself love yourself
dont live your life on opinions of others
you dont believe in yourself thats why you want to be someone else
Where should you go look to find out information about a global pandemic? List
all of possible resources for information
Answer:
Explanation:
An Almanac?
an organism that lives in a very salty environment is called a(n)
Answer:
Halophile
Explanation:Halophiles are the organisms that live in areas of high salt concentration.
Answer: an organism that lives in a very salty environment is called a(n) Halophile.
Halophiles are microorganisms that require certain concentrations of salt to survive.
Tim complains of chest pain,and he has difficulty breathing
Answer:
whats the question first of all?
Explanation:
This is best done if you contact the ball with your fingers relaxed.
Which of the following is a chemical barrier that is able to destroy the cell walls of certain harmful bacteria? A. Mucus membranes B. Skin C. White blood cells D. Enzymes in tears Please select the best answer from the choices provided. A B C D.
A chemical barrier that is able to destroy the cell walls of certain harmful bacteria is the enzymes in tears. So, the correct option is D.
What do you mean by Cell wall?The cell wall is the outermost layer of a cell. It provides the cell with both structural support and protection. It is flexible, tough, and sometimes rigid.
Chemical barriers are those that destroy the outer surface of pathogens. Here, the enzyme lysozyme, found in tears has the ability to destroy the cell wall of certain harmful bacteria more frequently.
Therefore, A chemical barrier that is able to destroy the cell walls of certain harmful bacteria is the enzymes in tears.
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Answer:
A chemical barrier that is able to destroy the cell walls of certain harmful bacteria is the enzymes in tears. So, the correct option is D.
Explanation:
Does heart rate increase with an extended period of time of exercise?
Answer:
yes, it does
Explanation:
due to your oxygen and pressure to your body
Expressing your feelings and emotions in a positive, nondestructive way is
what component of health?
Answer:
emotional health
Explanation:
How much blood can you lose before you need a transfusion.
Answer:
Red cell transfusion is usually necessary if 30–40% blood volume is lost, and rapid loss of >40% is immediately life threatening...
Explanation:
Not sure about this answer...I just read about it in a book...Sorry if the answer is wrong
Urine, feces, and saliva always carry bloodborne pathogens.
Answer:
true
Explanation:
because all 3 of them will carry your dna and your genes
The statement about blood borne pathogen is FALSE.
It can be difficult to identify a body fluid or know for sure whether or not it is contaminated with blood.They are absent unless these are visibly contaminated with blood.What is pathogen?A pathogen is defined as an organism causing disease to its host, with the severity of the disease symptoms referred to as virulence. Pathogens are taxonomically widely diverse and comprise viruses and bacteria as well as unicellular and multicellular eukaryotes. Pathogens are mostly microscopic, such as bacteria, viruses, protozoa, and fungi, thriving in various places such as air, dust, surfaces, soil.An agent causing disease or illness to its host, such as an organism or infectious particle capable of producing a disease in another organism.To know more about pathogen here
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#SPJ2
What is true about
you if you have honor?
A. You will do the right thing, but only when your friends
are around.
B. Even when it's hard, you will do the right thing.
C. You will choose to do the right thing, unless it's too
hard.
D. You will never do what you believe is right.
if a mamal had two faces and one had a different face how many of the same faces of mammal are there?
Answer:
Facial length is one of the best-known examples of heterochrony. Changes in the timing of facial growth have been invoked as a mechanism for the origin of our short human face from our long-faced extinct relatives. Such heterochronic changes arguably permit great evolutionary flexibility, allowing the mammalian face to be remodeled simply by modifying postnatal growth. Here we present new data that show that this mechanism is significantly constrained by adult size. Small mammals are more brachycephalic (short-faced) than large ones, despite the putative independence between adult size and facial length. This pattern holds across four phenotypic lineages: antelopes, fruit bats, tree squirrels, and mongooses. Despite the apparent flexibility of facial heterochrony, growth of the face is linked to the absolute size and introduces what seems to be a loose but clade-wide mammalian constraint on head shape.
Explanation: