What is one health benefit of walking 10K steps a day?

improved blood pressure

decreased allergy symptoms

higher blood sugar levels

weight gain

Answers

Answer 1
improved blood pressure! :)
Answer 2
Answer is A (improved blood pressure)

Explanation: Regular physical activity makes your heart stronger. A stronger heart can pump more blood with less effort. As a result, the force on your arteries decreases, lowering and improving your blood pressure.

Related Questions

What should a rescuer do right after giving 30 chest compressions to unconscious choking person

Answers

Answer:

Do 30 chest compressions, open the person's mouth to look for an object. If you see the object and it is loose, remove it. If the object is removed, but the person has no pulse, begin CPR with chest compressions. If you do not see an object, give two more rescue breaths.

Explanation:

:)

Identify the most likely source of nutritious locally-grown food in your community

Answers

Answer:

A Farmer's Market.

Explanation:

A farmer's market is a gathering of local farmers who come to sell their produce to the general public. According to a study, produce from farmer's markets has higher nutritional quality than produce from supermarkets because the vegetables and fruits are mostly fresh.

For city dwellers, these farmer's markets offer a less expensive and more convenient alternative to crowded supermarkets. Food sold in supermarkets may or may not have been grown locally.

As a result, our community's farmer's market is the most likely source of nutritious, locally grown food.

Hope this helps and if it does, don't be afraid to give my answer a "Thanks" and maybe a Brainliest if it's correct?  

A farmers market :)))))))))))))))))))))))))))

why is environment needed for development​

Answers

Answer:

The environment forms the basis of man's existence as it harbors everything we need in other to survive, This include the air, and other natural resources, including the activities of human, animal and other necessary conditions required for growth and development. An environment, devoid of natural resources will likely fail to house manufacturing plants. Similarly, an environment devoid of adequate power and other environmental friendly services, it will be difficult for such environment to harbor developmental projects and hence growth becomes very difficult.

Explanation:

Kindly check answer

Preliminary, non-experimental, research that gathers information about behavior is called _______
research.

Answers

Preliminary, non-experimental, research that gathers information about behavior is called [tex]\boxed{ descriptive }[/tex] research.

[tex]\large\mathfrak{{\pmb{\underline{\orange{Mystique35 }}{\orange{❦}}}}}[/tex]

Preliminary, non-experimental, research that gathers information about behavior is called Descriptive research.

Nonexperimental research

Nonexperimental research is research that lacks the manipulation of an independent variable, random assignment of participants to conditions or orders of conditions, or both.

In a sense, it is unfair to define this large and diverse set of approaches collectively by what they are not. But doing so reflects the fact that most researchers in psychology consider the distinction between experimental and nonexperimental research to be an extremely important one. This distinction is because although experimental research can provide strong evidence that changes in independent variables cause differences in a dependent variable, nonexperimental research generally cannot. As we will see, however, this inability does not mean that nonexperimental research is less important than experimental research or inferior to it in any general sense.

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Monogamy (having sex with only one partner) is actually NOT considered a No Risk behavior. WHY NOT? Choose ALL of the valid
responses.

1. sometimes partners cheat on each other -- even when they SAY they are only with one
person...there is a chance that they have had contact with someone else

2. monogamy is not physically possible

3. sometimes a partner participates in other high-risk behaviors, like sharing needles,
and their sex-partner doesn't know about this

4.if the partners have never been tested, one of them could be currently living with an STI / STD and not know it

Answers

Correct Answers:

1. Cheating

3. Secret high-risk behaviors

4. STI/STD possibility

Explanation:

1. Cheating makes the other partner have susceptibility to sexual diseases.

2. Monogamy IS possible.

3. Sharing needles is a risk-factor.

4. Never being tested is risky behavior

How does note taking impact your learning

Answers

it impacts your learning by being able to go back and study/memorize the material. you can create your notes in any way that is beneficial to you, and is a personal “guide” for the curriculum. note taking increases the chances of you understanding the work

Answer:

Note taking forces you to pay attention and helps you focus in class (or while reading a textbook). It helps you learn. Studies on learning have shown that actively engaging with the topic by listening and then summarizing what you hear helps you understand and remember the information later.

Explanation:

magbigay ng limang halimbawa ng gawaing pangkaligtasan sa loob ng tahanan​ ,

Answers

Answer:

Ang mga Bata ay Hindi Dapat Mag-iisa sa Tubig. ...

   Lahat ng Mga Solusyon at Kemikal ay Dapat Wala sa Abot. ...

   Ang Tulog na Lugar ng Iyong Anak Ay Dapat Walang Clutter-Free. ...

   Ang Lahat ng Elektronikong outlet ay Dapat Na Hindi Mag-anak. ...

   Ang Pinakamaliit na Item at Maliit na Laruan ay Dapat Maging Sa Mga Ligtas na Lokasyon.

define and describe the human rights violation that you have choosen?​

Answers

Answer:

Human Rights Violation is when your rights are been violated as a human

Human rights are "the basic rights and freedoms to which all humans are entitled"[1] Examples of rights and freedoms which are often thought of as human rights include civil and political rights, such as the right to life, liberty, and property, freedom of expression, pursuit of happiness and equality before the law; and social, cultural and economic rights, including the right to participate in science and culture, the right to work, and the right to education.
All human beings are born free and equal in dignity and rights. They are endowed with reason and conscience and should act towards one another in a spirit of brotherhood.

A typical feature of Fauvist art is?​

Answers

Answer and Explanation:

The characteristics of Fauvism include: A radical use of unnatural colors that separated color from its usual representational and realistic role, giving new, emotional meaning to the colors. Creating a strong, unified work that appears flat on the canvas.

learning task 3: analyze each picture and write the appropriate medicine needed for the situation

Answers

Answer:

but you have not shown us the pictures..

Eating food after drinking is just as effective at preventing intoxicated as eating food before drinking true or false?

Answers

False

Eating food after drinking is ineffective.

Food keeps the alcohol inside stomach longer and slow down the rate of absorption of alcohol. Eating food after drinking is just as effective at preventing intoxicated as eating food before drinking.

What is the intoxication?

Alcohol intoxication means taking alcohol, which can also leads to alcohol poisoning.

Food keeps alcohol in the stomach for a comparatively longer time and it also slow down the rate of its absorption, hence help to overcome the effect of alcohol.

So it is said that eating food after drinking is just as effective at preventing intoxicated as eating food before drinking.

Thus, the statement is true.

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Imagine that you are working with a patient in a healthcare setting who exhibits signs of low self confidence describe one modifying habit a that could help your patient build self confidence

Answers

Answer:

Have them look at the mirror and list positives about them

Explanation:

Listing positives can build their self confidence and may in some scenarios out weigh the negatives

Here are three tips to help you boost patient self-esteem:

Leverage Active Listening.Develop a Natural Rapport.Involve Patients in Developing Their Care Plan.

What is Active listening?

"Active listening requires you to listen attentively to a speaker, understand what they're saying, respond and reflect on what's being said, and retain the information for later".

What is Natural Rapport?

"Natural Rapport is a connection or relationship with someone else. It can be considered as a state of harmonious understanding with another individual or group".

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What are your thoughts on this most sensitive issue about valedictorian’s speech on abortion in Texas? Please respond in one paragraph (8-12 )
Attached images are just to help your response


40 points!!!!!

Answers

Answer:

Rights in the United States is the sum total of relationships related to the enforcement of human rights in the United States and the enforcement of U.S. human rights policies in territories around the world. presence or intervention of the United States. At the same time, it is also possible to understand the issues of concern for the United States in the exercise of human rights. Human rights in the United States are protected by the Constitution and later constitutions, international treaties, passed by the United States Congress, the body that establishes states and elections. [1] However, in the process of state management as well as the implementation of a number of international policies, the United States must also have some citations related to the implementation of human rights like feedback on how to apply it. apply the human rights criteria set to a different country. [2]

My thoughts on the topic of abortion is it the persons choice but they need to remember that there is a very small human being made unsaid of them. Past a certain point they should not be able to abort the child because they have a heart beat. And some peoples parents think it’s e best road to take to abort THEIR child’s child but it’s up to the person who is going to be giving birth of the baby. In one state they past a law that you could abort a baby at 9 months. At 9 months the child has a heart beat, they feel pain, they are alive. Taking the child’s should be against the law but people don’t consider baby’s in the womb an actual human, even though they are. In my opinion it should be illegal to abort a child past a certain day or month. Hope this helps!

If 2 p - 4 = 4 p - 6 and 8 y= 14, then
find the value of p and y.

Answers

p=1 y=1.75

Explanation:

2(1)-4=4(1)-6

14÷8=1.75

Working out the heart burns ______ , makes the heart more_____, and____ your resting blood pressure.
the options are
-muscles
-stabilizes
-decreases
-slows
-efficient
-calories
-increases
-cellulite

Answers

Answer:

Calories 1

efficient 2

decreases 3

Working out the heart burns calories, makes the heart more efficient, and decreases your resting blood pressure.

Activity, especially cardiovascular exercise, causes the heart to contract more forcefully, pushing more blood to the muscles and resulting in higher overall energy expenditure.

Calories are burned as a result of increased physical activity, which aids in weight loss or maintenance. The heart muscle is strengthened and made more effective by regular exercise.

The heart gets stronger and more capable of pumping blood throughout the body with less effort when you do cardiovascular exercises. The performance and health of the cardiovascular system are enhanced by this increased efficiency.

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How can one’s participation in dance activities like ballroom dance improve one’s life?

Plss help mee need it now

Answers

Answer:

In my opinion, because ballroom is also a kind of exercise help to improve your health and when you dance follow the music it helps you to focus and calm down. It is a sport that you need a partner so you can make a lot new friend and improve your soft skill too

Explanation:

Dance can help get any stress or extra energy out. Dancing may release serotonin which can make someone feel happier and feel like they can accomplish something they want to. Another plus is, there’s many forms of dancing. You could go crazy if that’s your style or calm.

which of the following is the leading cause of health problems today a.lifestyle b. pathogens c. premonia d. natural disasters

Answers

Answer:

b. pathogens

Explanation:

Explain how cephalocaudal and proximodistal development work together to get the child from infancy into toddlerhood.

Answers

Answer:

Explanation:

Cephalocaudal principle: growth proceeds downward, first from the head, then to the trunk region, and last to the feet. --Proximodistal principle: growth proceeds from the center of the body outward to the extremities. Three organ systems do not follow the general pattern of growth of the rest of the body and organs.

Hope it helps.^_^

Which of the following is an example of self plagiarism

Answers

Answer:

Turning in a paper for a current class that you already submitted as an assignment for a previous class, Using a substantial amount of a paper written for another course as content for a new assignment, Treating anything you've previously written as if it were new material.

Explanation:

Self-plagiarism occurs when a student submits his or her own previous work, or mixes parts of previous works, without permission from all professors involved. For example, it would be unacceptable to incorporate part of a term paper you wrote in high school into a paper assigned in a college course.

Self-plagiarism occurs when a researcher publishes an article in a journal and later uses the same article as a chapter in a book without acknowledging the previous publication that is in Option A.

What is self-plagiarism?

There are many examples of self-plagiarism, such as when submitting a paper that was previously published in a different journal or conference without citing the previous one, reusing portions of a previously published work in a new publication without proper attribution to the original work or copying and pasting large portions of a previous assignment leads to plagiarism.

Hence, self-plagiarism occurs when a researcher publishes an article in a journal and later uses the same article as a chapter in a book without acknowledging the previous publication that is in Option A.

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The question is incomplete, the complete question is the below,

Which of the following is an example of self plagiarism

A) A researcher publishes an article in a journal, and later uses the same article as a chapter in a book without acknowledging the previous publication.

B) Using the new research and proper citation

C) Original paper is considered as plagirism.

how corona virus spread explain through ocupational perspective.​

Answers

Answer:

Current evidence suggests that the virus spreads mainly between people who are in close contact with each other, typically within 1 metre (short-range). A person can be infected when aerosols or droplets containing the virus are inhaled or come directly into contact with the eyes, nose, or mouth.

Hanna meets with a dietitian. A diet analysis shows that because she consumes no meat, much of her protein comes from dairy products. She consumes about four servings of dairy, eight servings of whole grains, three fresh fruits, and about a cup of cooked vegetables daily. She drinks four glasses of iced tea daily. Her average iron intake is about 12 mg/day.
1. Name three dietary factors that put Hanna at risk for iron deficiency.
2. What could Hanna add to her diet to increase the absorption of the non heme iron she consumes?

Answers

Answer:

The correct answer would be -

Explanation:

1. The three dietary factors that put Hanna at risk for iron deficiency are:

- No consumption of meat - as mentioned she eat no protein or meat-based food required for iron absorption.

- Drinking an excess of iced tea - It is found that the chemical found in tea, tannates, absorbs the iron before the body gets a chance to absorb it.

- Intake of dairy products more than other foods

2. Hanna should limit or stop drinking the tea as it reduces the absorption of the iron and should add rich vegetables in her diet such as spinach.

Explain the Good Samaritan Law and it's
importance as use by
emergency health Situation
a first aider in an​

Answers

Answer:

The good samaritan law states that in an emergency, if you see someone who needs help, (cpr/first aid, etc), as a samaritain you should go and try to help them. If you can not help for whatever reason, you should at least call 9/11 and stay with the hurting person until paramedics arrive.

Explanation:

it is against the law not to do this!!

Which conflict resolution steps are in the right order?

A take responsibility find a solution talk it out listen

B calm down set ground rules talk it out listen

C talk it out set ground rules take responsibility listen

D listen talk it out some ground rules calm down

Answers

Explanation:

B. Calm down, Set ground rules talk it out listen.

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what are the anatomy and physiology of concussion?

Answers

Answer:

A concussion is a complex physiological process induced by a bump, blow, or jolt to the head or body, transmitting a force that causes the brain to literally bounce around or twist within the skull.

Explanation:

The damage done to the brain is at a microscopic level: cells and cell membranes are stretched and torn.

Hope this helped :)

Best way to avoid bacterial contamination

Answers

Answer:

Keep it clean:

Wash hands and surfaces often. Harmful bacteria can spread throughout the kitchen and get onto cutting boards, utensils, and counter tops. To prevent this: Wash hands with soap and hot water before and after handling food, and after using the bathroom, changing diapers; or handling pets.

Explanation:

correct me if I'm wrong

what should a food worker do to prevent chemical hazards from contamination food

Answers

Short answer: handle food appropriately and keep clean areas.

EXPLANATION

A chemical hazard arises from having contact or exposure to chemicals that can produce negative health effects. Also, a person who works handling food must be very careful in his/her job to avoid putting himself/herself at risk and the people who are going to consume the food that he/she prepares. Therefore, a food worker has to keep chemicals away from the place where they handle food, clean the surfaces in which they handle food, and carefully wash food because these can have pesticides, and deposit chemicals away from food.

Answer: store cleaning solutions and bottles away from food storage areas

Explanation:

1. Which is a time/temperature control for safety (TCS) food?
Snack crackers

A-Unopened canned food

B-Fresh poultry

C-Individually packaged condiments

Answers

Individually packaged condiments

Option C-Individually packaged condiments is a time/temperature control for safety (TCS) food.

What is time/temperature control for safety?

Foods that require time and temperature control for safety—known as TCS foods—include milk and dairy products, eggs, meat (beef, pork, and lamb), poultry, fish, shellfish and crustaceans, baked potatoes,

TCS food must be cooled from 135°F to 70°F within 2 hours and thoroughly cooled to 41°F or below within 6 hours. TCS food prepared from ingredients at room temperature must be cooled to 41°F or below within 4 hours.

TCS foods that exist ready-to-eat can be safely consumed in a four-hour window. If they have not been temperature controlled, they should be scrapped after four hours. Hot held and cold held foods can be performed for four hours without temperature management if they exist discarded after the four-hour time limit.

Hence, Option C-Individually packaged condiments is a time/temperature control for safety (TCS) food.

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what are the impact of corona ​

Answers

Answer:

The economic and social disruption caused by the pandemic is devastating: tens of millions of people are at risk of falling into extreme poverty, while the number of undernourished people, currently estimated at nearly 690 million, could increase by up to 132 million by the end of the year.

What are possible careers with a health science degree? what is something new you learned?

Were there certain skills or behavior traits that you identified in this profession

Do you believe that Health Administrator, Nutrition and Health and Wellness degree holders will in encounter each other within the healthcare field?

Answers

Answer:

Many people holding a bachelor's in health science will find that they are also more than prepared to go to graduate school. This degree is excellent preparation for advanced coursework in health administration, pathology, and public health to name but a few. ... Studying the health sciences has a number of advantages.

Explanation:

Health Science Careers

Behavior analyst.

Community health or public health worker.

Doctor.

Hearing aid specialist.

Health educator.

Mental health counselor.

Patient care advocate.

Pharmacy sales representative.

· The thin layer of tissue that lines your eyelids and nasal cavity is called
the
a
lining
C.
skin
b.
mucous membrane
d.
dermis

Answers

The thin layer of tissue that lines your eyelids and nasal cavity is called

the b. mucous membrane

The answer she be a . I’m not sure
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