What does dynamic stretches mean?

Answers

Answer 1

Answer:

Explanation:

Dynamic stretches are active movements where joints and muscles go through a full range of motion. They can be used to help warm up your body before exercising. Dynamic stretches can be functional and mimic the movement of the activity or sport you’re about to perform.

Answer 2

Explanation:

Dynamic stretching is a movement-based type of stretching. It uses the muscles themselves to bring about a stretch. It's different from traditional "static" stretching because the stretch position is not held


Related Questions

10) What protective measures does the body provide for your central nervous system?​

Answers

Answer:

The skull protects the brain from any direct damage and the vertebrae helps keep the nerves in the spine in place and protected from damage. So the central nervous system is protected by the vertebrae and the skull.

at any one time percent of the population is exhibiting poor posture

Answers

Answer:

At any one time, 93% of the population is exhibiting poor posture

HELP PLSSS I WILL GIVE YOU THE TOP COMMENT!!! PLEASE HELP ME!! THANK YOUUU QUESTION 8!!

Answers

Answer:

Explanation:

f(x) = 3|x + 2|

Answer:

1.Stress

2.Self-management

3.Health Information

4.Refusal Skills

Explanation:

Please Don’t answer this if you don’t know

Badminton scenarios
Discuss each situation and outline what the umpire would instruct the players to do. Then type up your notes.

The server hits the shuttlecock into the net during a serve.


One of the players hits the net with their racket.



The scores in a game are 29 each.



The shuttlecock lands on the back boundary line.

Answers

Answer:

hi as a badminton player, I think the player whose racket hits the net will get a foul and the opponent will score a point

Infuse 1000ml in 8hrs drop factor 20

Answers

Answer:

can you explain the question more ...im confused

Explanation:

Help me please!!!!!!​

Answers

Answer:

D for both answers.

Explanation:

Rafael is concerned about continuing his employee-base health insurance after his job was phased out

Answers

Answer:

im confused is this a statement or a question

Explanation:

how do you perform a side spin serve in table tennis

Answers

Answer:

The sidespin serves are going to drag the ball around to the left or right but it will probably curve in a more standard and natural way. Whereas the corkscrew spin is going to bounce on the other side of the table then really kick off to the right or the left. You should be able to do this serve with your forehand or your backhand.

Eating a high salt diet increases people’s chances of developing high blood pressure. Thus, a diet that supplies excessive amounts of salt is a ____ for high blood pressure.

Answers

Eating a high salt diet increases people’s chances of developing high blood pressure. Thus, a diet that supplies excessive amounts of salt is a risk factor for high blood pressure.

HELP PLS!! IF U ANSWER IT RIGHT YOU GET THE TOP COMMENT!!! THANK YOUU!!

Answers

C. Your personality
Since it has nothing to do with your physical surroundings and your personality is in oneself : )

Answer:C

Explanation:All the rest are physical things you’d find in an environment

According to the Mayo Clinic article in the "Virtual Field Trip," strength training is generally safe for teenagers if they...

Question 9 options:

use proper technique


lift an appropriate amount of weight


if it is interspersed with aerobic activity


all of the above


none of the above

Answers

Answer:

All of the above

Explanation:

I took the test and got an A

Why is meiosis important? *

A)It produces sex cells.
B)It produces diploid cells.
C)It produces chromosomes

Answers

Answer:

A!

Explanation:

Answer:

A

Explanation: I'm just smart :)

name 3 medical problems a diabetic may develop

Answers

Answer:

angina, heart attack, stroke

Explanation:

Answer:

They will develop heart problems

Explanation:

why Physical Education is Important in School?

Answers

Answer:

physical education provides cognitive content and instruction designed to develop motor skills, knowledge, and behaviors for physical activity and physical fitness

Explanation:

Image ads are ads that pair a product or a service with an attractive image,
such as that of a famous athlete giving an endorsement.
True
False

Answers

Answer:

False

Explanation:

I think. I'm so sorry if I'm wrong! I hope this helped.

Answer:

Your answer is True.

10. Which of the following describes a nuclear stress test?
A. Blood is drawn from an artery instead of a vein.
B. The heart's electrical signals are traced with each heartbeat.
C. A radioactive substance is injected into the bloodstream.
D. Sound waves are used to see the heart.

Answers

A
Is your answer for the question

Which characteristic of a goal allows you to know when you have accomplished it?
A.
It is specific
B.
It is measurable
C.
It is unrealistic
D.
None of the above

Answers

Answer:

It is measurable

I think it help you

Answer:

B

Explanation:

oof oof oof oof oof oof oof oof oof

Accomplishing any large task is made easier when broken down into smaller tasks?

A. true

B. false

Answers

Answer:

true

Explanation:

Personally, I like when large items are broken down into smaller tasks

This is true! Doing a large task can seem overwhelming, but doing a few small tasks makes a lot easier

external and internal organ of heart​ ?

Answers

Answer:

i don;t understand what you're asking

Explanation:

The heart wall consists of 3 layers:
Epicardium: thin external layer formed by visceral layer of serous pericardium
Myocardium: thick middle layer made of cardiac muscle
Endocardium: thin internal membrane that lines the heart and its valves. It is composed of endothelium and sub-endothelial connective tissue, similar to intimal component of blood vessels.

Which of the following is a phagocyte of the passive immune system?

A. lymph node
B. neutrophil
C. adenitis
D. spleen

Answers

The answer is spleen D

The spleen is the phagocyte of the passive immune system. Thus, option D is correct.

What are the organs of lymphatic system?

The organs of the lymphatic system such as lymph nodes, the thymus, and the spleen are also part of the immune system. The lymphatic system may be defined as a complex network of vessels, nodes, and tissues that synthesizes white blood cells to fight against infections and diseases.

The lymphatic system's most well-known functions are: maintaining fluid levels in body tissues by removing fluid that leaks out of blood vessels and protecting the body from illness-causing invaders, which is linked to the organism's immune responses.

Spleen and Lymph nodes are categorized under secondary lymphoid organ of the immune system, while the thymus is categorized under the primary lymphoid organ of the immune system. The lymph nodes and thymus are two structures of that system, but there are other important structures that make up the lymphatic system.

Therefore,The spleen is the phagocyte of the passive immune system. Thus, option D is correct.

Learn more about spleen on:

https://brainly.com/question/9561426

#SPJ2

Muscles tend to grow thicker and get stronger the more a person exercises them. How might ideas from the previous lesson of mitosis explain how muscles get stronger?

Please help, and answer in a simple format thank you so so much!!

Answers

Answer:

ow often do skeletal muscle cells go through mitosis? ... You might be thinking, “Hey, some people grow their muscles really big!” That's true, but they do it by increasing the size of the cells and the ... They have to be strong and not pull apart. ... When you exercise, the muscle fibers grow and create more ...

Explanation:

thank for the free points

Which of the following scenarios might be described as stagnation? Lenora is thirty-five. She works as a teacher and is caring for a baby. Emil is fifty-three. He is single and does not have children. He is a geneticist who has devoted the last two decades of his life to exploring a particular genetic illness. Angela is forty. She was abused as a child. She is raising two happy and healthy children. Michael is forty-two. After decades of struggles with his past, he feels like he is still finding himself. Lenora Emil Angela Michael​

Answers

Answer:

Michael.

Explanation:

Stagnation can be defined as a state or condition that is typically characterized by no growth or development i.e a state of not being able to forge ahead, meeting set goals, or achieving things in life.

Thus, the scenario which might be described as stagnation is;

Michael is forty-two. After decades of struggles with his past, he feels like he is still finding himself.

This ultimately implies that, Michael isn't making progress in life.

Answer:

Michael

Explanation:

What are 5 ingredient of a great basketball team

Answers

Ummm I don’t know what?

please help asap!

What does aerobic mean?

Question 1 options:

Cardio Fitness


Anaerobic fitness


Strength training


Walking

Answers

Answer:

relating to, involving, or requiring free oxygen.

Explanation:

QUESTION 7 Increased risk for poverty, divorce, and unemployment is an example of IPV impacting a victim's quality of life. O True False​

Answers

Answer: True.

Explanation: If someone is in poverty state, that means there are poor and can lose there homes and be homeless. If someone has a divorce, it can affect there children, life, etc. Lastly, unemployment means you don't have a job, so you can't provide for your family, since you have no money. This is also a big hit, due to the pandemic, people are losing there jobs.

Which of the following is NOT a symptom of diabetes?

A Frequent urination
B Excessive sweating
C Extreme fatigue
D Feeling thirsty

Answers

Feeling thirsty it’d actually be feeling hungry all the time

Answer:

D.

Explanation:

Feeling thirsty is not a symptom of Diabetes.

You have decided that you are ready to start a fitness program. You have not exercised on a regular basis in about a year. What principles of exercise should you consider when starting a new exercise regime and what should you do before and after every workout to minimize injuries.

Answers

Answer:

When starting a workout program after almost a year, you should start slow and gain gradually. Meaning start with easy workouts, and slowly make them harder every week. In order to prevent injury during or after your workouts, stretch well at the beginning of your workout, and after.

Explanation:

hope so this will help

Receiving health services is always proven to be effective, and positive outcomes are always likely

Question 3 options:
True
False

Answers

The answer is true I think

What is your favorite viand you recently ate? What are the ingredients of the viand you have eaten?

Please answer the question... I need to help guys!!!
:) :) :) ​

Answers

Answer:

I have more then 1 fav but I forgot the names and I don't know any ingredients. sorry if this does not help. :(

Explanation:

so if a kid had a crush on a hot babe is that ok? yes or no please resate and explain why it is ok and why its not ok

Answers

Answer:

Its ok to have a crush

Explanation:

Anyone can have a crush on everyone, the kid just cant act on his feelings

Answer:

is this hot babe older than you by like more than 4 yrs?

Explanation:

Other Questions
Which of these BEST describes the viewpoint of the essay's author?esA)Women should fight harder to attain voting rights.B)Political parties should try to get women to support them.Government officials should listen to women's ideas about voting.D)The United States would suffer if women gained the right to vote. Help..!! Right answers will be marked as brainliest..! Answer all the questions..! I can't figure this out! Mai's water bottle had 24 ounces in it. After she drank x ounces of water, there were 10 ounces left.Select all the equations that represent this situation. 4. Some groups of organisms move from colder climates to warmer climates atcertain points of the year. This behavior is known asA. adaptationB. reproductionC. migrationD. hibernation Write the ratio of 24 cats to 16 dogs in simplest form in 3 ways explain or show your work find the are of the ABC triangle How did Franklin Delano Roosevelt, the president during the Great Depression, use radio to help restore American confidence in their government and the economy? You had 100 dollars in the bank. Over time, your account grew by 15%. How much money is in the bank? i need help with number 1 the difference of two number one of which is one third of the other is 18 find the number a 4kg ham cost $13/kg. Find the cost per pound . Round to the nearest hundred Imagine you are living in Northern Europe today. In one or two paragraphs, explain how education, healthcare and benefit programs could affect your life personally. Do you think your standard of living would be different there? Why or why not? (Will be giving brainliest) PLEASE HELPPPP!!!what way did the Medici family contribute to the rise of the Renaissance? A. they were patrons of artB. they composed great works of artC. they worked to invent a machine that would print copies of manuscripts fasteD. they killed political opponents the ability to detect stimuli from the environment is calledA exitabilityB conductivity C contractility D differentiation Directions: Type the spelling words into alphabetical orderhamperoptimismdispenseliteralcriminalimpulsiveaccomplicemustachevalidenhance Which is the complete factorization of this expression?-24x + 64es =))A)8(2x - 8)B)-8(X + 8)-8(3x - 8)D)-8(3x + 8) 3 9 = [ ]solve two times p plus five is greater than or equal to three times p minus ten