What do you think is the best way to balance using digital media and doing things offline?

Answers

Answer 1
You could do 1 hours of video games and then spend 2 hours outside: go on a run, walk your dog, bike ride with family, help mom garden.
Answer 2
probably like 2 hours of electronics and you would still be all good and do some exercises doesnt matter if its inside or outside

Related Questions

If you go boating and you are a strong swimmer, you do not have to have a life jacket on a boat.
True
False

Answers

False hope this is right
false is the answer.

i want to bake something. What should i bake?

Answers

Pumpkin cupcakes
There good
Brownies are easiest

I need help

If you were to be starting your own personal fitness journey for the first time right now, based on everything that you have learned in the unit, where would you begin? What would be some important first steps for you to take?

Answers

You need to come up with a time you want to start and finish. You should change your diet and make sure you get plenty of sleep. If you don’t sleep enough it could lead to heart issues.
You need to make sure your sleep is getting better! Set some goals for yourself , eat well!

Okie I dont want people to say " ReAd tHE inStrucTIons" sheesh i did and its my 1st year of middle school -.-.
Now the question is "how does the release of adrenaline help you deal with stress

Answers

Answer: It  increases your heart rate and elevates your blood pressure and boosts energy supplies. ( why just look it up the rephasre

It increasing your heart rate and relaxes your body

Which of the following is NOT a soccer skill? A. Dribbling B. Foot Trap C. Leg Trap D. Underarm pitch

Answers

Dribbling you can’t use hands in soccer

Football, commonly known as association football or soccer, is a sport in which two teams each have 11 players, and the object of the game is to get the ball into the other team's goal without using hands or arms. Underarm pitch is not a soccer skill. Thus, option 'D' is the correct option.

How soccer is played?

A squad of 11 players competes against another team of 11 players in the team sport of soccer on a field. There are 10 outfield players and one goalkeeper on the team. The majority of outfielders specialize in either attacking, defending, or both. Typically, a team will include defenders, midfielders, and strikers, however, players can move about the field of play as they like. While most of the rest of the world refers to it as football, soccer is the name given to it in North America.

Football is officially known as Association. A rectangular field called a pitch is used for the game, and it has goals at either end. For international adult category matches, the dimensions of the pitch can range from 110 to 120 yards long and 70 to 80 yards wide.

Learn more about soccer skills, here:

https://brainly.com/question/28700065

#SPJ2

Sid was at a party where teens were talking about drinking. He was told that trying alcohol once won’t hurt him. Is this statement accurate?

Answers

Answer:

This statement is not accurate.

Explanation:

Alcohol can harm your liver. If your liver is harmed from drinking alcohol then it can lead to hepatitis, jaundice or cirrhosis, this is the buildup of scar tissue, which will destroy your liver. Alcohol can also cause inflammation bladder, prostate and kidney.

I hope this helped you♥

no this is not accurate. alcohol is a gateway drug, the substance can damage your heart overtime causing problems leading to: liver, cancer, pancreas, and immune system. as well as it can interfere with your brain communication pathways. which can affect the way your brain looks and functions

1: How does dietary fat support the body?




2: What are the different types of fat in the diet and where are they typically found?




3: Which type of fat may negatively impact heart health?

Answers

Answer:

Explanation:

Fat also helps you absorb vitamins A, D, E, and K, the so-called fat-soluble vitamins. Fat also fills your fat cells and insulates your body to help keep you warm. The fats your body gets from your food give your body essential fatty acids called linoleic and linolenic acid.

Olive, peanut, and canola oils.

Avocados

Nuts such as almonds, hazelnuts, and pecans.

Seeds such as pumpkin and sesame seeds.

Saturated fat.

While not as harmful as trans fat, saturated fat can raise bad LDL cholesterol and too much can negatively impact heart health, so it's best consumed in moderation.

I have no clue I just need points so sorry for not answering

Please briefly explain four of the seven tips for staying safe and using good judgment while being active. Your choices are: be careful, be a good listener, be correct, be smart, be yourself, be warm, be cool.

Answers

1. Be careful
2. Be smart
3. Be a good listener
4. Be smart
Be careful, be a good listener, be correct, and be smart. Your safety is extremely important while being active.
All of these are important to do to be safe without injuries.

ASP plz

three tips for getting physically fit and a brief explanation of each

Answers

Answer:

Set realistic exercise goals. Set goals that you not only know you can achieve, but that are specific, not vague ("I'll cycle twenty miles this week" not "I really should get more exercise this week").

Whatever activity you pursue, don't overdo it. The most common cause of injury is exercising too aggressively -- the "too much, too soon" syndrome. Start any new exercise at a relatively low intensity and gradually increase your level of exertion over a number of weeks. Use the "10 percent" rule: In general, don't increase your training load -- the length or frequency of workouts, the intensity or the distance -- by more than 10 percent a week.

"No pain, no gain" is a myth. Exercise should require some effort, but pain is a warning sign you are foolish to ignore. If you have continuing pain during an exercise, stop and don't continue unless you can do so painlessly. (If the pain occurs in the chest or neck area, you should contact your physician immediately.)

Set a goal in your mind, try to go to the gym or do a 30 minute workout once a day for a month, workout with friends cause you are allowed to enjoy yourself when you workout!

Welp my textbook don´t have nothin about dis so oof qwq

Answers

Answer:

Lipids

Reserves energy, regulate hormones, cushions vital organs, and transport fat-soluble nutrients.

Fried foods, vegetable oil, dairy.

Proteins

Helps your body repair cells and make new ones.

Poultry, seafood, eggs,  dairy products.

Vitamins

They help bones, heal wounds, convert food into energy, and repair damage to your cells.

Eggs, milk, vegetables, sweet potatoes, fruit, and nuts.

Minerals

Transmit nerve impulses, make hormones, and maintain a normal heartbeat.

Meat, cereals, fish, dairy, fruits, vegetables,  nuts.

Water

Helps keep a normal body temperature, cushion joints, and get rid of waste through urination and bowel movements.

Fruit, water.

Answer:

Foods like eggs, nuts, and meats.

Explanation:

well google helped me find the answer so there is my explanation.

E i shall need help again hoomans

Answers

for foods u can put fruits, vegetables,meat,protein,carbs
you can do one from each food group those are fruits veggies dairy protein and grains

A foul is committed when a player breaks one of the rules listed in the Laws of the Game. A. True B. False

Answers

Answer:

true

Explanation:

it is A

A
explanation : i’m smart

three examples of activities to improve anaerobic fitness and a brief description or illustration

Answers

Running,dancing,swimming
heavy weight lifting. jump squats, swimming

what are signs of depression

Answers

Answer:

10 common symptoms of depression

Feelings of helplessness and hopelessness. A bleak outlook—nothing will ever get better and there’s nothing you can do to improve your situation.

Loss of interest in daily activities. You don’t care anymore about former hobbies, pastimes, social activities, or sex. You’ve lost your ability to feel joy and pleasure.

Appetite or weight changes. Significant weight loss or weight gain—a change of more than 5% of body weight in a month.

Sleep changes. Either insomnia, especially waking in the early hours of the morning, or oversleeping.

Anger or irritability. Feeling agitated, restless, or even violent. Your tolerance level is low, your temper short, and everything and everyone gets on your nerves.

Loss of energy. Feeling fatigued, sluggish, and physically drained. Your whole body may feel heavy, and even small tasks are exhausting or take longer to complete.

Self-loathing. Strong feelings of worthlessness or guilt. You harshly criticize yourself for perceived faults and mistakes.

Reckless behavior. You engage in escapist behavior such as substance abuse, compulsive gambling, reckless driving, or dangerous sports.

Concentration problems. Trouble focusing, making decisions, or remembering things.

Unexplained aches and pains. An increase in physical complaints such as headaches, back pain, aching muscles, and stomach pain

Explanation:

If any questions go ahead and ask! This took me a while so brainlist will be helpful. If you need any help or question again just ask!

The signs of depression include lack of concentration, loss of interest, feeling awkward, full of anger, becoming angry fastly, loss of energy, etc.

What do you mean by Depression?

Depression may be defined as the state of disorder that causes a persistent feeling of sadness and loss of interest.

Symptoms of depression are given below:

SadnessAngerLoss of interestLack of concentrationIrregularity in sleepAbnormal and reckless behavior.

Therefore, The signs of depression include lack of concentration, loss of interest, feeling awkward, full of anger, becoming angry fastly, loss of energy, etc.

To learn more about Depression, refer to the link;

https://brainly.com/question/441267

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