what determines training intensity for weight training?A. Number of maximum lifts.B. Length of workout, maximum lifts and number of sets.C. Target zone.D. The amount of weight lifted and the number of repetitions and sets.

Answers

Answer 1

The amount of weight lifted and the number of repetitions and sets  determines training intensity for weight training. Thus, option D is correct.

The intensity of training depends upon the amount of weight you have lifted during the exercise. Athletic performance will improve and weight loss will be more effective and efficient. Strength training is the lifting of weights to target different muscles of the body.

It also helps people in building and toning their muscles by targeting specific muscle area. It is aslo based upon the number of repetetions in a session. Increased intensity throughout a workout improves insulin sensitivity.

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Related Questions

why did the popularity of country music decline in the 1950s?

Answers

Answer:

Rock n' Roll

Explanation:

In the late 1950s, the emergence of rock 'n' roll pulled fans away from the country music industry, forcing Nashville producers to search for a sound that could appeal to the whole country and be profitable while still being country, and they found the Nashville Sound. The Nashville Sound originated during the mid-1950s as a subgenre of American country music, replacing the chart dominance of the rough honky tonk music, which was most popular in the 1940s and 1950s, with "smooth strings and choruses", "sophisticated background vocals" and "smooth tempos"

What color is the 1-ball in a game of pool? Are the numbers and colors of pool balls standardized?

Answers

Answer:

The 1-ball is solid yellow!

Explanation:

Both the numbers and colors of pool balls are standardized.

Pool balls are always numbered 1-15, with 1-7 being solid colors, 8 being black, and 9-15 being striped colors (typically a white background). the cue ball is white. Shades of colors may vary, but are as follows:

1 and 9: yellow

2 and 10: blue

3 and 11: red

4 and 12: purple

5 and 13: orange

6 and 14: green

7 and 15: burgundy

Occasional color exceptions:

- Pool balls 3 and 11 may be pink instead of red

- Pool balls 7 and 15 may be tan instead of burgundy

Who is frank lloyd wright spouse

Answers

Catherine Wright

Frank Lloyd Wright's wife

Catherine passed away on March 24, 1959

artists may weld, glue, bolt, screw, nail, and wire individual pieces together to create which type of sculpture?

Answers

Artists may weld, glue, bolt, screw, nail, and wire individual pieces together to create welded sculpture.

What are four basic types of sculpture?

The four basic types of sculpture based on the materials an artist chooses, there are four main categories for classical sculpture. The four traditional methods for creating sculptures were carving stone, bronze casting, wood, and clay. Welded sculpture is a sort of sculpture that is connected to visual art and works of art and involves welding procedures.

What are relief sculpture?

Based on how many carved figures protrude from the background, the three most common styles of relief art are referred to as low relief, high relief, and sunken relief.

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What is the synopsis of Bless the Beasts and Children novel?

Answers

Bless the Beasts and Children, based on the experiences of the author's own son, is a tragicomic story about a group of disturbed teenage boys from affluent families who are sent to the camp by their neglectful parents in the hopes that their sluggish, urban children will become tougher in the cowboy programme. Even though difficulties arise, these troublemakers unite to fight for a worthy cause.

Glendon Swarthout paints an exciting image of six adolescent "misfits" on a desperate quest to save themselves in this outstanding book. Thus, in a society dedicated to one narrow view of success, they learn something vital about what it means to be a man. This is "an engaging ensemble of characters in a thrilling mission-pursuit scenario." Several 1960s and 1970s social topics are covered in the 151-page book. Doubleday was the publisher of it.

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who was of mice and men written by

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The short story "Of Mice and Men," by John Steinbeck, about a friendship between two migrant workers, is released. In the same year that the play was presented, he turned the novel into a three-act drama.

This realistic novel, which won Steinbeck the Pulitzer Prize for Fiction in 1940 and is widely regarded as one of the most important American books, is likely his most well-known creation. At New York, New York, in the United States, John Steinbeck passed away on December 20, 1968, due to heart failure. His ashes were interred in the Hamilton Family section of the Garden of Memories cemetery in Salinas on March 4th, 1969. Each novel that Steinbeck wrote aimed to be organic in its expression. He thought of his work as experimental. For The Grapes of Wrath, The Pearl, Tortilla Flat, and other works, he purposefully adopted a documentary style.

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When performing a pedicure, the nail rasp should be used on each and every toe.
Α. True
B. False

Answers

The statement when performing a pedicure, the nail rasp should be used on each and every toe is: B. False.

What happen when performing a pedicure?

When performing  the process of  pedicure, the nail rasp should not be used on every toe.

The nail rasp is a tool used to shape and smooth the nails, but it should be used sparingly and with caution to avoid causing damage to the nails. Overuse of a nail rasp can result in thin, brittle nails that are more prone to breaking. Instead, a nail file or an emery board can be used to shape and smooth the nails. If a nail rasp is used, it is recommended to only use it on problem nails that are thick or difficult to shape with a file.

Therefore the correct option is B.

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What is chapter 6 of The Great Gatsby about?

Answers

The Gatsby Chapter 6 summary offers Nick's account of Gatsby's early life as James Gatz, the young North Dakota farm boy who accidentally made lifelong friends with a millionaire while rowing out to a yacht in Lake Superior.

The Great Gatsby dives more into Daisy and Gatsby's youthful romance in Chapter 6 and discloses Gatsby's real past. It's crucial to comprehend what transpires in Chapter 5 first in order to comprehend the summary. Gatsby and Daisy met in the previous chapter for the first time since their brief relationship came to an end, and they talked and laughed for hours. Nick cordially invites Daisy over for tea at Gatsby's request, which allows the two to meet. By describing the lawnmowers and flowers Gatsby sends to Nick's house to prepare it for Daisy's arrival, the chapter introduces the reader to Gatsby's intense love for Daisy.

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whats the main massage of the woman in white

Answers

Crime, morality, and punishment The Woman in White demonstrates how justice operates on its own, as those who commit crimes are duly punished and those who are good are duly rewarded for their good deeds.

What is "The Woman in White's" history?

In order to obtain his wife's fortune and fulfill his own duties, Sir Percival, a dishonest man who is secretly illegitimate, wrongfully imprisons his own wife and declares she died by using the body of her half-sister (gained prior to their marriage). Before marrying the young widow, the wife's true love, the loyal everyman Walter Hartright, works to repair Laura's reputation while simultaneously helping to set up the offenders for accidentally lethal punishment. He is the literary forerunner of the contemporary detective hero due to his amateur investigating.

Is "The Woman in White" story a true story?

Collins didn't base The Woman in White on a real-life incident, but he did employ dramatization and realism to highlight societal issues that were common at the time. More significantly, though, it is recognized as one of the first detective novels written in English. Collins' use of this narrative approach quickly established itself as a crucial example of the "sensation book," an emergent subgenre.

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What are the lyrics to Let it Go? Anyone who can put all of the lyrics to Let it Go from Frozen gets a Brainliest.

Answers

Answer:

The snow glows white on the mountain tonight

Not a footprint to be seen

A kingdom of isolation

And it looks like I'm the queen

The wind is howling like this swirling storm inside

Couldn't keep it in, heaven knows I tried

Don't let them in, don't let them see

Be the good girl you always have to be

Conceal, don't feel, don't let them know

Well, now they know

Let it go, let it go

Can't hold it back anymore

Let it go, let it go

Turn away and slam the door

I don't care what they're going to say

Let the storm rage on

The cold never bothered me anyway

It's funny how some distance makes everything seem small

And the fears that once controlled me can't get to me at all

It's time to see what I can do

To test the limits and break through

No right, no wrong, no rules for me

I'm free

Let it go, let it go

I am one with the wind and sky

Let it go, let it go

You'll never see me cry

Here I stand and here I stay

Let the storm rage on

My power flurries through the air into the ground

My soul is spiraling in frozen fractals all around

And one thought crystallizes like an icy blast

I'm never going back, the past is in the past

Let it go, let it go

And I'll rise like the break of dawn

Let it go, let it go

That perfect girl is gone

Here I stand in the light of day

Let the storm rage on

The cold never bothered me anyway

Answer:

I never knew there'd come a day

When I'd be sayin' to you

"Don't let this good love slip away

Now that we know that it's true"

Don't, don't you know the kind of man I am

No, said I'd never fall in love again

But it's real and the feeling comes shining through

So caught up in you, little girl

And I never did suspect a thing

So caught up in you, little girl

That I never want to get myself free

And baby it's true

You're the one

Who caught me baby you taught me

How good it could be

It took so long to change my mind

I thought that love was a game

I played around enough to find

No two are ever the same

You made me realized the love I missed

So hot! Love I couldn't quite resist

When it's right the light just comes shining through

So caught up in you, little girl

You're the one that's got me down on my knees

So caught up in you, little girl

That I never want to get myself free

And baby it's true

You're the one

Who caught me, baby you taught me

How good it could be

Fill your days and your nights

No need to ever ask me twice, oh no

Whenever you want me

And if ever comes a day

When you should turn and walk away, oh no

I can't live without you

So caught up in you

Yeah, Yeah, Yeah

And if ever comes a day

When you should turn and walk away, oh no

I can't live without you

So caught up in you, little girl

You're the one that's got me down on my knees

So caught up in you , little girl

That I never want to get myself free

And baby it's true

You're the one

Who caught me baby you taught me

How good it could be, little girl

You're the one that's got me down on my knees

So caught up in you, little girl

That I never want to get myself free

And baby it's true

You're the one

Who caught me and taught me

You got me so caught up in you

Song by 38 Special!

in the game of pool, what solid color is the number 1 ball?

Answers

Yes, the color of the one ball is either yellow or red.

What is all American about summary?

Answers

"All-American" is a term often used to describe things that are considered to be representative of the United States as a whole.

It can refer to a range of cultural phenomena, such as sports like baseball and football, iconic foods like hamburgers and hot dogs, or even certain styles of clothing or music. The term is often associated with a sense of patriotism and pride in American identity.

However, the concept of an "All-American" culture can be somewhat problematic, as it tends to overlook the diversity of experiences and identities that exist within the country.

What may be considered "All-American" to one person or group may not resonate with others, and there is no singular, monolithic American culture Instead, the United States is a complex and multifaceted society, made up of many different cultures, traditions, and perspectives.

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who was the first black regular to receive the medal of honor?

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The first African American to receive the Congressional Medal of Honor in the US Army was Sergeant William Carney. The 54th Massachusetts Colored Infantry was Carney's unit of assignment.

Carney was involved in the bloody Battle of Fort Wagner in July 1863. Carney was wounded when he noticed that the colour bearer had been shot down a short distance distant. Carney maintained the charge after gathering all of his might to recover the lost colours. Carney was shot several more times during the charge, but he maintained the flags flying high. He exclaimed, "The Old Flag never touched the ground!" after returning the flag to his battalion.

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How to scan players with Falcon Scout and collect their schematics?

Answers

Scanning foes is activated by hitting the shoot button while the drone is out. If you do this while an adversary is around, you will mark them. The adversary will drop a schematic if the appropriate quest is underway.

"Falcon Scout" is most likely a reference to a video game feature or tool. However, I cannot provide detailed instructions on how to use the Falcon Scout tool to scan players and acquire their schematics without more context or information about the individual game.

In general, if you are experiencing difficulty with a game's feature or tool, you may find it beneficial to check the game's manual or tutorial, or to search online for forums or tutorials dedicated to the feature or tool.

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in her painting still life with lobster, anna vallayer-coster establishes emphasis through that ___

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In her painting Still Life with Lobster, Anna Valleyer-Coster establishes emphasis through the manipulation of light and color.

What Is Still Life With Lobsters?

Anna Vallayer-Coster is a painter from France who is famous for her works related to still life. Still life is basically a form of work of art related to the objects around us. One of the works made by Anne Vallayer-Coster is Still Life With Lobster which describes the placement of objects, such as fruits, glasses, and also lobsters according to the title of the work. Anne uses color as well as lighting to create a contrasting impression on the lobsters compared to other objects. This technique makes the lobster the center of attention of the work.

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What are the chords for Hey Jude?

Answers

Verse: A7 D D A. G D A D. Don't forget to invite her into your heart so that you may start to mend things. D A A7 D. Jude, please don't be afraid. You were designed to find her. G D A D. When you allow her to become close to you, you can start to mend things.

The heart, an organ about the size of your hand, pumps blood throughout your body. It functions as the primary organ of your circulatory system. Your heart has four primary muscle-driven chambers, each propelled by electrical impulses. Your nervous system and brain are in charge of regulating heartbeat. Your home will always be the place you have the deepest affection for, no matter where you are. After Ann's husband, Dean Wetter, was detained for abusing Nancy's twin kids who were then 16 years old in 2016, things between the Wilson sisters were very hostile. Following Wetter's admission of guilt to two fourth-degree non-felony assault counts, Heart announced its breakup in 2017.

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How To Kill a Mockingbird explained?

Answers

Answer:

In this story of innocence destroyed by evil, the 'mockingbird' comes to represent the idea of innocence. Thus, to kill a mockingbird is to destroy innocence." The longest quotation about the book's title appears in Chapter 10, when Scout explains: "'Remember it's a sin to kill a mockingbird.

Explanation:

What do you mean by Theatre of absurd?

Answers

Theatre of absurd means theater that seeks to represent the absurdity of human existence in a meaningless universe by bizarre or fantastic means.

Theatre of the Absurd, dramatic works by several European and American playwrights of the 1950s and early 1960s who agreed with Existentialist philosopher Albert Camus's conclusion that the human condition is fundamentally ludicrous and without meaning in his article "The Myth of Sisyphus" (1942). These playwrights and the creation of their works are also loosely included within the term. Despite the absence of a formal Absurdist movement, writers as different as Samuel Beckett, Eugène Ionesco, Jean Genet, Arthur Adamov, Harold Pinter, and a few others all shared a pessimistic outlook on humanity's futile search for meaning and power over its destiny. According to this perspective, humanity is left feeling helpless, perplexed, and anxious.

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The human brain responds to color in what ways? Physiologically Psychologically EmotionallyArtisticBiological effect

Answers

I think psychological

What does cats in the cradle lyrics mean?

Answers

The "Cats in the Cradle" lyrics mean that it is important to prioritize spending time with loved ones before it is too late and to not take the time we have with them for granted.

The song "Cat's in the Cradle" by Harry Chapin is about the relationship between a father and son. The lyrics depict the father's busy lifestyle leading to a strained relationship with his son. Ultimately, the lyrics are a warning to parents to take the time to cherish their relationships with their children.
The song "Cats in the Cradle" by Harry Chapin is about a father who is too busy to spend time with his son. The lyrics convey the message of the importance of spending time with loved ones and the consequences of not doing so.

The phrase "cats in the cradle" is a reference to a nursery rhyme and is used to symbolize the passing of time and the missed opportunities for the father and son to bond. The song also includes the lyrics "when you comin' home, dad?" and "I don't know when, but we'll get together then" which further emphasize the theme of missed opportunities and the father's regret for not spending more time with his son.

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who was cast in the movie Flowers for Algernon?

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In the movie Flowers for Algernon, Charlie Gordon was cast. Matthew was a disciple who followed Jesus.

According to the New Testament, he was a follower of Jesus who was among those who saw Jesus ascend. Later Church Fathers such as Irenaeus and Clement of Alexandria claim that Matthew proclaimed the gospel to the Judean Jewish community before he travelled to other countries. Matthew was either a tax collector or a publican prior to being selected as one of the Lord's Apostles. We can assume from his occupation that he was educated, literate, and possibly multilingual, including Greek. He was an excellent mathematician. "He noticed a man called Matthew sitting at the booth of the tax collector," Jesus said, according to the Gospel of Matthew.

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What is the main message of The Nickel Boys?

Answers

There also seem to be recurring themes of friendship and hope. Elwood relies on his friendship with Turner and the others to get him through his time at Nickel despite experiencing overwhelming hardship.

Lastly, his persistent faith that life for Blacks may one-day be better, motivates Elwood's dedication to never give up the struggle. The name Elwood, which is male and has British origins, is a nickname for "elder tree woodland" or "noble forests." Old English ellern and wudu, which combined mean "elder wood," are the source of the word. Elder trees are respected for their medicinal qualities and are supposed to represent wealth and good health. The 2574th most popular boy's name overall was Elwood. Only 50 baby boys in 2021 had the name Elwood. In 2021, one boy in every 37,213 will be born with the name Elwood. Victorian palaces, Assyrian palaces, Edwardian cottages, and interwar apartment complexes can all be found in Elwood. Although infill building has altered the suburb's identity in recent years, several examples still exist.

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The lines that establish the outside borders of a three-dimensional form are what kind of lines is contour. True/False?

Answers

On a topographic chart, a contour line is a line drawn to denote a dip or elevation of the ground. The  perpendicular separation or elevation difference between figure lines is known as a figure interval.

Every sixth figure line, there are bolder or thicker lines known as  indicator  silhouettes.    A figure line is a line that delineates a form or an edge in the realm of art. It resembles an object or figure's  figure or  figure in  substance. Figure lines can also be used to illustrate any dramatic variations in aeroplane inside an object or form. The figure line drawing  fashion is an excellent place to start if you want to ameliorate your  delineation  capacities. This is because a figure- line.    

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What texture is one notably distinguishing feature of medieval chant?

Answers

The musical texture of the Middle Ages was monophonic, or only having one melodic line. Unaccompanied sacred vocal music, like Gregorian chants, was sung to Latin text. Because it was the only kind of music permitted in churches, composers kept the melodies straightforward.

Prior to the late Middle Ages, the majority of Medieval music took the form of monophonic chant. Contrary to the counterpoint that would come to characterise the Renaissance and Baroque ages that followed, when other voices were introduced, they moved in parallel motion to the dominant voice. Plainchant is another name for Gregorian chant. It is monophonic music, which has a melody made up of just one note at a time.

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what is the element that concerns the speed of the beat of a piece of musicm

Answers

TEMPO the speed of the BEAT. The tempo of a piece of music is the speed of the underpinning beat. Like a  twinkle, it can also be allowed  of as the'  palpitation' of the music. Tempo is measured in BPM, or beats per  nanosecond.


One beat every second is 60 BPM. Occasionally the tempo is written at the  morning of the music and is called a metronome marking. Tempo and stylistic  sense are  frequently indicated in classical music by Italian terminology. What are the 4 types of tempo ?  Typically, tempo is measured according to beats per nanosecond( bpm) and is divided into prestissimo(> 200 bpm), presto( 168 – 200 bpm), allegro( 120 – 168 bpm), moderato( 108 – 120 bpm), andante( 76 – 108 bpm), adagio( 66 – 76 bpm), larghetto( 60 – 66 bpm), and largo( 40 – 60 bpm)( Fernández- Sotos etal., 2016) .

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where was beetlejuice filmed location?

Answers

The majority of Beetlejuice's production and filming took place at Culver Studios in Culver City, California, and East Corinth, Vermont.

The 1988 American fantasy horror comedy film Beetlejuice, directed by Tim Burton, stars Alec Baldwin, Geena Davis, Jeffrey Jones, Catherine O'Hara, Winona Ryder, and Michael Keaton as the title character. The Geffen Company produced this movie and released by Warner Bros. The story centres on a recently deceased couple who, as ghosts haunting their former home, seek the help of Beetlejuice, a grating and cunning "bio-exorcist" from the Netherworld, to frighten the new occupants away from the home.

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when an artist deliberately avoids emphasis, we say that the work is

Answers

When an artist deliberately avoids emphasis, we say that the work is afocal.

The emphasis in art refers to the concept of creating a focal point to make a certain component stand out. Artists can highlight a point in a variety of ways, and some of them become well-known for the specific methods they use. For instance, Andy Warhol is typically associated with repetition and bold colors.

An artist can make their focus point clear by using color, value, texture, tone, size, positioning, and depth to convey emphasis. Other times, they could use subtler tactics like pattern interruption or repetition to stand out. There are several ways to use emphasis in art, including convergence, isolation or separation, the construction of an exception, subordination, or contrast.

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What is the main moral of The Outsiders?

Answers

Answer:

loyalty is essential for a group's survival and well-being.

help me please WORTH 70 POINTS

Answers

Answer:

photo quality poor

Explanation:

What is the term that the book applies to "making discriminating judgments" about art?

Answers

Art Criticism is the term that the book applies to "making discriminating judgments" about art.

What is an appreciation of the arts?

The knowledge and comprehension of the timeless and universal characteristics that characterize all great artists are known as art appreciation. You may develop, assess, and develop your own artwork to a greater extent the more you respect and comprehend the art of various eras, movements, styles, and techniques.

The study and appraisal of artworks are known as art criticism. More subtly, art criticism is frequently connected to theory; it is interpretive and involves the effort to comprehend a specific work of art from a theoretical standpoint as well as to establish its relevance in the history of art.

Therefore, The phrase "forming discriminating judgments" about art is referred to as "art criticism" throughout the book.

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Aseptic technique means that that you perform the preparation of media or the transfer of living microbes__A. uniformly and consistentlyB. without introducing contaminationC. only with pathogensD. under completely sterile conditions What are the 2 types of transport in and out of cells? Jana is wondering about the probabilities of genetic crosses. She knows thatwhen her gerbil had babies, there was a 50% chance of babies being maleand a 50% chance of being female. Her gerbil gave birth to 6 babies, and 4were girls and 2 were boys. Why weren't they 50% male and 50% female? Compared to visible radiation, does infrared radiation have longer or shorter wavelengths and higher or lower energy per photon? Apply the square root principle to solve (x 3)2 + 9 = 0.a. x = 3 + 3i, 3 3ib. x = 0, 6c. x = 0, 6d. x = 3 + 3i, 3 3i According to the Caux Principles for Business, the ethical ideal of kyosei means_____. In the cell cycle, cells can progress from G1 to S to G2, and to mitosis and cytokinesis. The timing of these events is controlled by which of the following?a) cyclins b) cyclin-dependent protein kinases (Cdks) c) actin myofilaments d) centrosome e) cyclin-Cdk complexes Guys please help its urgent Use the associative property to simplify the expression 59 + 40 + 80 A. 59+80+40=139+40=179B.59+(40+80)=59+120=179C.59+40+80=99+80=179D.59+10(4+8)=59+10(12)=59+120=179 Each marble bag sold by Omar's Marble Company contains 4 green marbles for every 3 yellow marbles. If a bag has 28 green marbles, how many yellowmarbles does it contain? _________bulging, dome-shaped, translucent membrane with mucus behind it at the level of the vaginal introitus. Marcus is planning a research paper about keeping motor oil out of the water supply. Which research question is the most focused to help guide his research? A. How are individuals and industrial agencies supposed to dispose of motor oil? B. What are the greatest water pollutants or toxins that are included in motor oil? C. What effect does motor oil in the water supply have on soil and crops? D. How can a person recognize the presence of motor oil in the water supply? What measure is equivalent to 3/4 the box-and-whisker plot shows the number of times students bought lunch in a given month at the school cafeteria. a box and whisker plot with minimum 4, first quartile 11, median 14, third quartile 16, and maximum 20 what is the interquartile range of the data? provide your answer below: Respond to the following discussion prompt.Jason uses his credit card for all his monthly expenses. He pays only the minimum payment required every month. The credit card company charges him interest that is compounded monthly and a penalty for a missed payment. Based on how principal and interest compound over time, is he doing the right thing by making the minimum payment? Justify your answer. Three small equilateral triangles of the same size are cut from the corners of a larger equilateral triangle with sides of 6 cm, as shown. The sum of the perimeters of the three small triangles is equal to the perimeter of the remaining grey hexagon. What is the side length of the small triangles? true or false statement, an egg has 23 chromosomes is it haploid or diploid Hint(s) Check My Work A 2018 Pew Research Center survey found that more Americans believe they could give up their televisions than could give up their cell phones (Pew Research website). Assume that the following table represents the joint probabilities of Americans who could give up their television of cell phone. Excel File: data04-37.xlsx Could Give Up Television Yes No Could Give Up Yes 0.31 0.17 0.48 Cellphone No 0.38 0.14 0.52 0.69 0.31 a. What is the probability that a person could give up her cell phone (to 2 decimals)? that b. What is the probability that a person who could give up her cell phone could also give up television (to 2 decimals)? c. What is the probability that a person who could not give up her ell phone could give up television (to 2 decimals)? d. Is the probability a person could give up television higher if the person could not give up a cell phone or if the person could give up a cell phone? The probably a person could give up television if they could not give up a celone is Select your answer than the probability a person could give up television if they could give up a cellphone How does refraction of light change when it moves from one medium to another? what has happened to the water that remains in the aral sea when this person was just a few weeks old he and his mother were kidnapped