What are the solution if you don't have time to exercise?

Answers

Answer 1

Answer: to try to walk more try to change your form when your doing things like if your grabbing something you could squat down to exersize your glutes.


Related Questions

HELP!!!!PLEASE!!!!ASAP!!!RIGHT AWAY!!!
Which hormones does the body release under stress?


1. insulin and prolactin


2. epinephrine and norepinephrine


3. estradiol and luteinizing hormone


4. estrogen and progesterone

Answers

Answer:

There are 3

Explanation:

Adrenaline, Cortisol, Norepinephrine are the three major stress hormones, i dont know about the ones listed but hope this helped :)

Answer:

2. epinephrine and norepinephrine

Explanation:

Norepinephrine is continuously released into circulation at low levels while epinephrine is only released during times of stress. Norepinephrine is also known as noradrenaline. It is both a hormone and the most common neurotransmitter of the sympathetic nervous system. Epinephrine is also known as adrenaline.

Explain what the core muscles do and why it's important to have a strong set of core muscles.

Please help.

Answers

Answer:

Core muscles protect the spine and keeps it stabilized. Also they can help control movements such as walking and standing. The core helps transfer energy and help us move in different directions.

The shape on the left is transformed to the shape on the right. Shape M N O P is rotated to form shape M prime N prime O prime P prime. Which of the following statements describes the transformation? M N O P right-arrow M prime N prime O prime P prime M prime N prime O prime P prime right-arrow M N O P P prime O prime M prime N prime right-arrow M O P N M N O P right-arrow O prime P prime M prime N prime

Answers

Answer:

A

Explanation:

just did it

M N O P right-arrow M prime N prime O prime P prime. Hence option A is correct.

What is prime?

Prime is defined as a natural number bigger than one that is not the sum of two smaller natural numbers. A whole number that may be split evenly into another number is referred to as a factor. 2, 3, 5, 7, 11, 13, 17, 19, 23 and 29 are the first few prime numbers. Composite numbers are those that have more than two components.

A shape can be translated to move it up, down, left, or right, but its shape and dimensions won't change. Each point must advance by the same amount in order for a shape to be translated appropriately. It's crucial to understand that expanding or contracting or rotating a shape does not constitute translation.

Thus, M N O P right-arrow M prime N prime O prime P prime. Hence option A is correct.

To learn more about prime, refer to the link below:

https://brainly.com/question/20532807

#SPJ6

Me like like cheese burger can you get me one

Answers

I like cheese burger


[tex] {x3}^{3} [/tex]

Answers

Hi the answer would be 27x

A matrix refers to what?
a. The material that holds printed or copied material together
b. Tangle of ethical and legal dilemmas faced by an office practice
c. Establishing blocks of time in a schedule for different types of appointments and scheduled breaks
d. A method to connect different computers in the office

Answers

Answer:

Establishing blocks of time in a schedule for different types of appointments and scheduled breaks

Sprains frequently occur in the,
while strains are common in the
area.

Answers

Sprains occur most frequently in the ankle, while strains most often occur in the lower back or the hamstring.

Answer:

wrist;back

Explanation:

a p e x

Which blood vessel carries blood from the heart to the rest of the body?
a. superior vena cava
b. Inferior vena cava
c. Aorta
d. Pulmonary vein

Answers

Answer:

:) the answer is C. aorta

Can somebody please help me with my psychology
Comprehension
1. ____________________________ is the single neurotransmitter chemical that rises as we continue to stay awake.
2. ____________________________ are the fluctuations (changes) in the bodies 24 hour biological clock systems like body temperature, hormone levels, and sleep.
3. The _________________________________ in humans is our biological clock and responds to changes in light and dark.
4. The ___________________________________ tends to keep us awake as long as there is daylight.
5. ___________________________________ occurs when the times for sleep and wakefulness do not respond to the external cues in a new time zone.
6. ____________________________________ sleep is when there is a reduction in physiological activity.
7. Give a single word you would describe each stage in and 2 characteristics Stage of Sleep Single word you would use to describe this stage Characteristic 1 Characteristic 2 1 2 3 & 4 REM
8. Teenagers need about ___________________ hours of sleep each night.
9. A complete sleep cycle lasts about _________________________ minutes.
10. You do the most REM sleep during __________________________________.
Understanding
1. In what ways do we put our circadian rhythm and homeostasis in conflict in the modern world?
2. In what ways would you need to adjust your life if you were to work a night shift so that you do not get behind on sleep?
3. What are observable ways that you can tell if someone is in Stage 1 sleep: Stage 3 or 4 sleep:
REM Sleep:

Answers

Answer:

5. NREM

8.  9 to 9 1/2 hours

9.  ninety minutes to two hours.

Explanation: Hopes this help

Mix 18 units of oxytocin in 750 mL NS. Start infusion at 20 mL/hr. Increase by 5 mL/hr every 10 minutes until uterine contractions are 2 to 3 minutes apart. Do not exceed 40 milliunits/min. Maintain total IV fluid volume at 100 mL/hr. You have calculated that 480 milliunits/hr will be delivered. How many milliunits per minute will be delivered?

Answers

Answer:

Explanation:

8 milliunits per minute will be delivered

True or False-
Muscles get stronger when they work past the point of fatigue

Answers

Answer:False

Explanation:

They get tired to the point of soreness or overworking.

Answer:

yes

Explanation:

whats the best aerobic exercise plan

Answers

Answer:

Cross-Country Skiing.

Swimming. Swimming is an effective activity to increase your heart rate and burn calories, along with getting your body in an aerobic state.

Running or Jogging. ...

Outdoor Cycling. ...

Walking.

Cheer, gymnastics

Explanation:

1.create an exercise routine focusing on arms ane abdominal section using fitt principle.
2.Trace the history,nature and development of arnis
help me ty​

Answers

Answer:

1. Arm circles, pushups, bench press

2. Arm circles: Strengthen your shoulders and arms with simple, yet effective circular motions.

pushups: triceps,pectoral muscles, and shoulders.

bench press: triceps

Explanation:

Need help asap
ASSIGNMENT: ANALYSIS OF VITAMIN INTAKE
Evaluate your personal vitamin needs.


What are your daily requirements?

Analyze your typical daily personal intake in food sources. Are you meeting your requirements? Are your getting too much of something?

Could a nutritional supplement be of help?

Write a 500-750 word essay detailing your findings.

I dont care if it is your intake just get it done asap Please dont just take the points either like an a hole.

Answers

Answer:

One of the most important subjects to master in your life is nutrition. Once you understand how your body takes in food, breaks it down and distributes it throughout your body, you will be able to make healthier food choices throughout your life. You will also be better able to express to your doctor any problems you may encounter,. .

Carbohydrates: Introduction

one of the three primary classes of macronutrients that make up the food we eat. There have been many changes to the types of carbohydrates available. In this century there has been a dramatic shift away from the consumption of fresh fruits and vegetables and complex carbohydrates toward an increase in the consumption of refined carbohydrates. These dietary shifts are implicated in a number of diseases including obesity, diabetes, cardiovascular disease and tooth decay.

Fats: Introduction

Mmm…fats! They make food taste delicious. But what is their value in human nutrition? How much do you need each day? How much is too much? What makes up a good fat or a bad fat? How have modern processing and fast foods changed the fats?

Proteins: Introduction

Protein is another crucial macronutrient. An essential part of human nutrition, they are second only to water in the body’s composition. Protein makes up about 20 percent of our body weight, and is the primary component of muscles, hair, nails, skin, eyes, and the heart and brain. Composed of carbon, oxygen, hydrogen and nitrogen, protein is made of smaller building blocks called amino acids.

Vitamins: Introduction

This section focuses on one of two micronutrient categories: vitamins. Vitamins are essential to human nutrition. They are organic (contain carbon), and are found in small amounts in plant and animal sources. With the exception of a few B vitamins and an occasional biochemical conversion from a precursor, we must get them by eating the plants and animals that contain them.

Minerals: Introduction

Now we get down to the foundational elements that our entire nutritional matrix is built upon. The minerals! Minerals are basic constituents of all matter. Minerals exist as inorganic forms in the earth, and they are a part of all living tissues. In fact, every living cell depends on minerals. When plant or animal remains burn or decompose, it is minerals that are left as the final ash.

Like vitamins, they are coenzymes enabling the body to create energy, growth and healing. Minerals are inorganic molecules that are found on the periodic table and, generally, do not break down into smaller substances. Let’s explore minerals in nutrition!

Fluids And Hydration: Introduction

The water of life:

After air, water is the most important nutrient to the human body. A person can go without food for many weeks, but only a few days without water. Fluids provide hydrogen, oxygen and electrolytes (minerals). In this section we will examine the importance of fluids and the concept and science of hydration. We will also consider modern sources of water, quality issues and the technology of sports hydration drinks.

Which of the following is true of the Mobilize, Assess, Plan, Implement, track(map-it) approach?

A. It involves only vulnerable populations
B. It incorporates evaluation at the end
C. It utilizes a nonspecific plan
D. It assesses assets as well as needs

Answers

A is the correct answer

Directions: Plan and create a physical activity for a chosen health issue or concerns.

Activity:
Venue:
Organizer:
Fees:
Date:
Time:
Day:​

Answers

Answer:

Day and time duh

Explanation:

8. HIPAA requires you limit disclosure of any patient information to the minimum necessary for the
immediate purpose. TRUE / FALSE
9. Messages and reminders should be limited to the name of the facility or physician and the time
of your appointment. TRUE / FALSE
10. If discussion of a patient is necessary, you should avoid public places such as elevators,
lunchrooms or corridors as much as possible. TRUE/ FALSE

Answers

first one: true
second one: false
third one: true

what are four requirements for the production of goods and services. What are they ? Explain.​

Answers

Answer:

Hello There!!

Explanation:

Here is your answer:

The four requirements for the production of goods and services are physical capital,human capital,land and labor.

hope this helps,have a great day!!

~Pinky~

Answer:

Capital,Raw materials,workers and Infrastructure

Medical offices rely on their support roles to function smoothly. Which of the support roles discussed in the lessons seem the most important and why?​

Answers

I don’t know but I’m only replying to you because I need answers to mine and I have to answer somebody to get my work and yeah

Cardio drumming originated from what organization?

Yoga classes

Stick Slam

Drums Alive

None of the above

Answers

The answer is Drums Alive.

—Evidence—

Cardio drumming is based on a program that originated in Germany called Drums Alive!, which is providing a grant to the Waukegan school district to start a cardio drumming program for children at Little Fork Elementary School

Pleae, PLEASE HELP ME!

The activity is about jogging, biking and workouts.

Write a reflection in accomplishing your physical activity program (2-3 sentences only.)

Answers

Answer:

beacuse

Explanation:

I think jogging is very fun to me beause i can at least try to burn a little fat. I like to workout so i can try to look really fit.

Explain how what is perceived can be different from what is sensed, including how attention and environmental cues can affect the ability to accurately sense and perceive the world.

Answers

Answer:

Our knowledge of the world depends on the senses: vision, hearing, taste, smell, ... Sensation and perception occur together and normally we don't distinguish between the two separate processes. ... is sensed including how attention and environment cues can affect the ability to accurately sense and perceive the world

Brainliest?

Each person has a different way of dealing with external situations, so everything that is perceived can be different from what is felt, and thus can affect an individual's ability to accurately sense and perceive the world.

There are psychological phenomena that can justify this situation, such as:

externalization and  personalization bias.

Which results in perceiving negative facts and events in life, as:

something external to yourself and your actions

That is, it is a the individual's defense mechanism of projecting his internal characteristics on the external world and on other people, taking from him the total responsibility for his life and situations.

Therefore, when noticing the externalization, the individual should look for a specialist such as a psychologist or therapist, in order to deal with their emotions and balance their mental health, so that their quality of life is not affected by this condition.

Learn more here:

https://brainly.com/question/13044316

At which of Piaget's cognitive stages is a child known for being egocentric?
A. Sensorimotor
B.Preoperational
C.Concrete operational
D.Formal operational

Answers

Answer:

A. Sensorimotor

Explanation:

Im a not sure but i think thats right

Answer:

A

Explanation:

If you need to lose a lot of weight, you should use a diet that guarantees quick weight loss.
True or False

Answers

Answer:

TRUE

Explanation:

yes because diet plays an important role in our life by gaining or lossing weight

MARK ME AS BRAINLISTPLZ FOLLOW ME

Answer:

true

Explanation:

What type of environment does fungi grow in?

Answers

Answer:

grow in a wide range of habitat,most grow on land terrestrial,it will leave either in soil or dead matter

Explanation:

I hope it will help

Answer:

Somewhere moist like wet soil (so they can still decompose in soil)

Explanation:

Define the terms below:
Budget:
Importance of Budgeting:

Answers

Budget: an estimate of income and expenditure for a set period of time.

Importance of budgeting: budgeting is important because it helps you control your spending, track your expenses, and save more money.

Name one thing that u love about yourself

Answers

Answer:

My way to work my brain out of thinking negative thoughts. I tend to be negative a lot but often times I can focus on the positive and work myself out of it :]

Answer:

mine is funny.

......?........

Please list the ways that negative body image is characterized then list the ways that positive body image is characterized

Answers

Answer:

Explanation:

Negative body energy is bad posture, slouched shoulders, and having your head down/ looking down. Positive body energy is good posture, eye-contact, smiling, and walking with pride, picking each foot off the ground.

I have an issue with my life help me

Answers

Answer:

Hello and you tu do sid yo

Answer:

Get online friends, find a therapist, try to improve your mental health, Have 8+ hours of sleep and have a good day.

Read the character inferences made by four students after reading Wonder by R. J. Palacio. Richard: Via goes to Beecher Prep. Monique: Mr. Tushman is prepared for August's visit to the school. Jase: August's father agrees that he should go to Beecher Prep. Kelly: Via is younger than August. Which student makes an inference supported by details in the text? Richard Monique Jase Kelly

Answers

Answer: Monique

Explanation: got it right on quiz

Answer:

Monique

Explanation:

Took the quiz

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studying the philosophy of religion is designed to turn all persons into atheists and engage persons in emotional arguments.T/F according to the "lock in" argument, which states are most likely to sign and ratify international human rights agreements? The intensity of electromagnetic wave B is four times that of wave A. How does the magnitude of the electric field amplitude of wave A compare to that of wave B?The electric field amplitude of wave A is one-fourth that of wave BThe electric field amplitude of wave A is three times that of wave BThe electric field amplitude of wave A is two times that of wave.The electric field amplitude of wave A is four times that of wave BThe electric field amplitude of wave A is one half that of wave B Decide whether a chemical reaction happens in either of the following situations. If a reaction does happen, write the chemical equation for it. Be sure your chemical equation is balanced and has physical state symbols.A strip of solid lead metal is put into a beaker of 0.065M Cu(NO3)2 solution.A strip of solid copper metal is put into a beaker of 0.096M Pb(NO3)2solution. what is the maximum magnitude of the cells angular momentum when d=1.50 m? ||= Molly's school is selling tickets to a play. On the first day of ticket sales the school sold 7 senior citizen tickets and 11 student tickets for a total of $125. The school took in $180 on the second day by selling 14 senior citizen tickets and 8 student tickets. What is the price each of one senior citizen ticket and one student ticket? calculate the specific gravity of a liquid given the following information: m = 56.68 g, ma = 31.34 g, ml = 41.01 g. Engineers have developed a scanning device that can detect hull fractures in ships. Ships have a 30% chance of having fractures. 75% of ship hulls with fractures fail the scan test. However, 15% of hulls that did not have fractures also failed the scan test. If a ship hull fails the scan test, what is the probability that the hull will have fractures? robert feels he cannot express his true emotions in public for fear of appearing weak. this is an example of _______. Show that the given set v is closed under addition and multiplication by scalars and is therefore a subspace of R^3. V is the set of all [x y z] such that 9x = 4ya + b = [ ] [ ] (Simplify your answer) Which of the following are characteristics of coaxial network cable? (Select TWO.)It is totally immune to electromagnetic interference (EMI).The conductors within the cable are twisted around each other to eliminate crosstalk.It uses two concentric metallic conductors.It has a conductor made from copper in the center of the cable.It is made of plastic or glass in the center of the cable. Which characteristic associated with being a patient increases the need for advocacy? Select all that apply.A) Loss of physical freedom as a result of extended hospitalizationsB) Decreased independence due to physical or psychosocial limitationsC) Physical or psychosocial limitations negatively impacted autonomyD) Illness tends to make an individual more vulnerable to unethical activities which forms can be used to record a payment made at the time of purchase by check? you want to configure a branchcache server in hosted cache mode. what is the minimum os version requirement to do so? For triangle ABC. Points M, N are the midpoints of AB and AC respectively. Bn intersects CM at O. Know that the area of triangle MON is 4 square centimeters. Find the area of ABC according to robert merton, which of the following is not a substitute for trust? the second minimum in the diffraction pattern of a 0.12- mmmm -wide slit occurs at 0.70 . what is the wavelength of the light? PLEASE HELP ON QUESTION ASAP !!!!!! Hi please help on question . If answer is correct I'll rate you five stars a thanks and maybe even brainliest!!!Topic btw is electric circuitsWhy is it important to represent components with symbols? Find the unit tangent vector for each of the following vector-valued functions:r(t)=costi^+sintj^u(t)=(3t2+2t)i^+(24t3)j^+(6t+5)k^ consider an electromagnetic wave with a maximum magnetic field strength of 6.5 10-4 t.