What are the benefits we can get in doing physical fitness activities such as contemporary and hip-hop dancing, and how these physical activities can improve our well-being?

Answers

Answer 1

Answer:

improved condition of your heart and lungs.

increased muscular strength, endurance and motor fitness.

increased aerobic fitness.

improved muscle tone and strength.

weight management.

stronger bones and reduced risk of osteoporosis.

better coordination, agility and flexibility.

Explanation:

hope this helps <33


Related Questions

Which form of bacteria causes Lyme disease?

(A) spirochete
(B) staphylococci
(C) lymphoma
(D) rickettsia

Plz help me ;-;

Answers

The answer to this is A

If poor mental health is long lasting how can a pet help?

Answers

Answer: I’m not a professional but my dogs give me a comfort that nobody else can and to add their condiontial love. They’ll always love you! My dogs are the reason I wanna get up everyday.

Explanation:

What is the point of life?

Answers

Answer:

there's no point

to live your life and enjoy :( Ik it might be hard but we got this. We are strong <3

what do you mean by Family Life Education​

Answers

Answer:

Family life education is an educational programmers designed to assist young generations in their physical, social, emotional and moral development to make them able to cope with temporal changes like adolescence, puberty and aging, with an objective of living a better family life.

fin on the bony fish

Answers

Answer:

Explanation:

Hi how are you

How does one know if they're heartbroken?
And if they are, how do they get over it?

Answers

Explanation:

They'll realized it if their love ones rejected them. They'll get over it if they are learning from mistakes and they if they look forward. And stop looking to the past

Answer:

one know if thy soul is broken because of the emptiness the void the darkness that fills where there fresh and warm heart beat used live happily everyday. thy soul is sullyed and broken in the hand of god or thy lover the soul is sullyed. and thy soul will weep and weep and to no avail. they are alone-the end

What are five symptoms of external head injuries? How do these differ from internal head injuries? PLZ HELP!!!!!!!!!!!!!!!!!

Answers

Answer:

significant bleeding.

passing out and not waking up.

having a seizure.

problems with vision, taste, or smell.

difficulty staying alert or awake.

clear fluid or blood coming out of the ears or nose.

bruises behind the ears.

weakness or numbness

A contusion causes bleeding and swelling inside of the brain around the area where the head

Explanation:

Our emotions always tell us the truth about ourselves according to our
a.perceptions and beliefs
b.intuition
c.knowledge and logic
d.common sense
please help!

Answers

I think it’s C because of Emotional Intelligence

who is steph curry and how many points does he have

Answers

Answer:

Steph Curry is a professional basketball player for the Golden State Warriors of the NBA. He has 17,549 points.

Explanation:

Stephen Curry admits to being a hair under 6-foot-3. “Without shoes, I am officially 6'2″ and 3-quarters,” he told The Athletic's Anthony Slater. “But I don't play basketball without shoes.” Steph Curry on the NBA's new height listings: “Without shoes, I'm officially 6-2 and 3-quarters.

2. Nine-month-old Susan has a fear of sound and a fear of heights. In which domain do these characteristics
belong?
a. Approaches to play and learning
b. Cognitive development
c. Emotional development
d. Social development

Answers

I believe it’s c since fear has to due with emotion
C or A but I believe c

Warm-up exercises are generally a more intense version of the workout exercises.
T or F

Answers

Answer:

false

Explanation:

bc i think if its a warm up its just getting you ready for the much harder actual excersise

False!

Warm-up exercises are way less intense than workout exercises. Warm-ups are supposed to get your blood pumping and get you energized before you start doing the workout. Stretching may also be included in the warm-up so you do not strain or pull your muscles.

Hope this helps, mate! Good luck. :D

Pls fill in the blanks. Muscular Endurance is the ability of a muscle to move a resistance for ____ or more repetitions.

Answers

Answer:

strength

Explanation:

the answer is strength

Strength hope helps

The heart consists of four chambers, two atria (upper chambers) and two ventricles (lower chambers). There is a valve through which blood
passes before leaving each chamber of the heart. What do you know about these heart valves? Check all the statements that are TRUE.
The heart valves prevent the backward flow of blood.
ime
maining
:10:15
Le Tools
As the left atrium contracts, more blood flows into the right ventricle.
The aortic valve is located between the left ventricle and the aorta.
The pulmonary valve is located between the left ventricle and the pulmonary artery.
After the left ventricle contracts, the aortic valve closes and the mitral valve opens, to allow blood to flow
from the left atrium into the left ventricle.
Each valve actually has three flaps, except the mitral valve, which has two flaps.

Answers

Answer:

The heart valves prevent the backward flow of blood.

The aortic valve is located between the left ventricle and the aorta.

After the left ventricle contracts, the aortic valve closes and the mitral valve opens, to allow blood to flow from the left atrium into the left ventricle.

Each valve actually has three flaps, except the mitral valve, which has two flaps.

Explanation:

The heart valves prevent the backward flow of blood.

The aortic valve is located between the left ventricle and the aorta.

After the left ventricle contracts, the aortic valve closes and the mitral valve opens, to allow blood to flow from the left atrium into the left ventricle.

Each valve actually has three flaps, except the mitral valve, which has two flaps.

hey you look nice today <3 ​

Answers

thank you, so do you <3
Thanks qt :3 U look nice too

Vitamin C and E are two of the most powerful,

Antioxidants
Vitamins
Nutrients
Immure System

Answers

I think they are both really good antitoxidants

Answer:

Tocopherols

Explanation:

This chart lists descriptions of applications used by three pharmacy technicians.
Applications Used by Three Pharmacy Technicians
Applications
Charlie filled in a log of a prescription error so the pharmacist could correct it
Tina
filled a prescription by accessing an electronic version of the
prescription
Koi
filled a prescription by monitoring the pill dispensing machine
Which best describes the applications each pharmacy technician used?
• Charlie used software dealing with pharmacy management, Tina used software dealing with patient profiles, and
Koi used software dealing with automation equipment.
O Charlie used software dealing with workflow management, Tina used software dealing with automation equipment,
and Koi used software dealing with patient profiles.
o Charlie used software dealing with workflow management, Tina used software dealing with e-prescriptions, and
Koi used software dealing with automation equipment.
O Charlie used oftware dealing with automation equipment, Tina used software dealing with e-prescriptions, and
Koi used software dealing with pharmacy managment.

Answers

Answer:

Charlie: workflow management

Tina: E-prescriptions

Koi: Automation Equipment

Explanation:

I got it right :)

list down 10 samples of jellies, jams,marmalades and preserves​

Answers

Answer:

blckberry

blueberry

strawberry

apple

appricot

peach

cherry

orange  

chocolate            

Explanation:

Apples, sour.

Blackberries, sour.

Cherries, sour.

Crabapples.

Cranberries.

Currants.

Gooseberries.

Grapes (Eastern Concord)

Apricot, peach, plum or nectarine jam.

Apple jelly.

Apple butter.

Applesauce.

Blueberry Jam.

Fig Jam,

Fig-strawberry jam,

Grape jelly from fresh grapes.

JOINT-WINNER: Co-op Irresistible Seville Orange Medium Cut Marmalade. ...

JOINT-WINNER Sainsbury's Taste the Difference Bitter Seville Orange Marmalade. ...

Stokes Seville Orange Marmalade. ...

Frank Cooper's Fine Cut Oxford Marmalade.

Two components of your environment that can affect your wellness are peer influence and role models.

Answers

I’m confused on the question?

Two components of your environment that can affect your wellness are peer influence and role models. ... Conversely, if your peers have poor wellness, then you may also suffer. Describe the major differences between a person with good wellness and one heading toward premature death.

Introduce organic and chemical fertilizers
Differentiate between organic compost and chemical manure.
farm?​

Answers

Answer:

HOW ARE ORGANIC AND CHEMICAL FERTILIZER DIFFERENT?

will your body ever return to complete health after you quit smoking​

Answers

No, the lungs will still be in a bad form. But you can get better health wise by doing healthy things for ex: exercising, eating healthy, etc.

Tasha wants to order a healthy lunch at a restaurant. Which of the following is the MOST nutritious meal?
1. grilled steak, buttered beans, dinner roll, water
2. fried chicken with mashed potatoes and gravy, corn, whole milk
3. grilled tuna steak on salad greens, whole-wheat roll, 1% milk
4. macaroni and cheese, diet soda

Answers

Answer:

she should pick c because it is  healthy

Explanation:

because a b and d are full of fat and grease and grease is bad for your heart

Aspirin is an example of a(an)

a.Illegal Drug
b. Over-the-counter drug
c.Prescription Drug
d.Replacement Drug

Answers

Answer:

B.

Explanation:

You can buy aspirin almost anywhere without needing something like a prescription. Its not illegal because they sell it at everystore possible around you, even the dollar store.

convert the fraction to percent 1 by 8​

Answers

Answer:

1/8 = 0.125

in % , 1/8 % = 0.125 × 100 = 12.5 %

Hope it helps..

Have a great day < 3

The environment you are surrounded by i.E. Clean water, pollution, medical care, can play a big role in your health and wellness.

Answers

Answer: Environment is the major factor to the well-being of a y individual. Living in an healthy and well organized environment helps individuals to enjoy long life span as they'd be far from diseases.

Explanation:

Environment is the major factor to the well-being of a y individual. Living in an healthy and well organized environment helps individuals to enjoy long life span as they'd be far from diseases. A case study is mosquito. An environment with stagnant water breeds mosquitoes, and which in turn would lead to malaria for the individual living there. It is vital to keep the environment neat for out health sake

I need help ASAP thanks for your help

Answers

Oxygen dhdvrbtbfbfbxbxbndnernrnd( says I need more than 20 letters)

why do teens have the highest hiv infection rate​

Answers

Answer: They dont South Africa has the highest number of people living with HIV in the world (7.5 million).

Explanation: "The risk for HIV for most youth begins when they start having sex or injecting drugs. (A small number of children are born with HIV.) For both males and females, having sex under the influence of drugs or alcohol can increase risky behaviors that could lead to becoming infected with HIV."

Select the correct answer.
If you have two or more risk factors for a disease, you will get the disease no matter what you do.
A. True
В. False

Answers

Answer:

B. False

Explanation:

Nothing is every 100%, even if the risk factor is high.

i think it’s false because just cause you have risk doesn’t mean you’ll get it

Select the step in the Chain of infection that the examples listed would fall under and write it in blank below.

A. infectious agent

B. reservoir

C. portal of exit

D. mode of transmission

E. portal of entry

F. susceptible host

I need a little help on a few of these such as dirty surfaces

(I will try to attach an image below)

Answers

Answer:

a

Explanation:

Infectious agent is the step in the Chain of infection that the examples listed would fall under the blank below. Hence option A is correct.

What is infection?

Infection is defined as the invasion and growth of microorganisms that are not ordinarily present in the body, such as bacteria, viruses, and parasites. An infection happens when bacteria enter the body, grow, and cause the body to react. Raw or barely cooked meat and poultry, raw or barely cooked eggs, unpasteurized (raw) milk, and raw shellfish are the raw animal items that are most likely to be contaminated.

The infectious agent, reservoir, portal of entrance, mechanism of transmission, and vulnerable host are among the six linkages. Similar steps in the virus replication cycle are followed by the majority of productive viral infections: the following: affixation, penetration, uncoating, replication, assembly, and release.

Thus, infectious agent is the step in the Chain of infection that the examples listed would fall under the blank below. Hence option A is correct.

To learn more about infection, refer to the link below:

https://brainly.com/question/28964805

#SPJ2

I'LL GIVE BRAINLEST!
What is a uni-sensory learning environment?

A. one that stimulates several senses in sequence
B. one that offers multiple learning stations
C. one that stimulates many senses
D. one that has many things going on at once

Answers

Answer: B. one that offers multiple learning stations

Explanation: This means that when learning, you have more than one way, such as hearing and seeing text, or smelling an tasting something. Your brain has multiple ways of knowing it.

what is a healthy diet?​

Answers

Answer:

A healthy diet is a diet that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate food energy.

Note:

Have a nice day! :)

Hope this helps.

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