What are the benefits of warm-ups to these muscles groups? What
type of injuries might have been prevented through proper warm-ups?

Answers

Answer 1

Answer:

Gets the blood pumping

Explanation:

Honestly im not sure which muscles or muscle group you were reffering to, but when doing warm ups whether that be push ups, jumping jacks, squats etc.. they all increase your heart rate and make the blood in your body pump faster, especially the muscle your specifically working at the moment. Muscle strains, torn muscles, sprains, and broken bones can be prevented by warming up the body first.


Related Questions

What is one of the most important requirements for a balanced diet?
A. Eat a variety of foods.
B. Eat three meals a day.
C. Eat only home-cooked foods.
D. Eat only low calorie foods.

Answers

Answer:

D

Explanation:

as you should be eating 3 meals per day, the question asks for a balanced diet not a balanced meal plan and low calorie foods will help in decreasing weight and losing unwanted calories faster

A. By eating a variety of foods you can be pretty sure you are taking in the proper nutrients and so forth.

How can hypertension be prevented?

Answers

Answer:

Eat a Healthy Diet. Choose healthy meal and snack options to help you avoid high blood pressure and its complications...

Keep Yourself at a Healthy Weight. Having overweight or obesity increases your risk for high blood pressure...

Be Physically Active...

Do Not Smoke...  Smoking raises your blood pressure and puts you at higher risk for heart attack and stroke. Physical activity can help keep you at a healthy weight and lower your blood pressure.

Limit How Much Alcohol You Drink...  Do not drink too much alcohol, which can raise your blood pressure. Men should have no more than 2 alcoholic drinks per day, and women should have no more than 1 alcoholic drink per day.

Get Enough Sleep...  Getting enough sleep is important to your overall health, and enough sleep is part of keeping your heart and blood vessels healthy. Not getting enough sleep on a regular basis is linked to an increased risk of heart disease, high blood pressure, and stroke.

Hope I helped!! Please mark me brainliest if I did!!

Hypertension can be prevented by Physical activity, a good diet, and other lifestyle modifications.

Hypertension is defined as high blood pressure. Because of your activity, your blood pressure changes throughout the day. Blood pressure levels that are consistently higher than normal may indicate high blood pressure (or hypertension).

Fruits and vegetables, whole grains, lean meats, and low-fat dairy products should all be consumed. Limit your intake of saturated and trans fats, salt, and added sugars. This can help with blood pressure decrease and hypertension prevention

Thus, A healthy lifestyle that includes a balanced diet, frequent exercise, stress management, and regular check-ups can significantly decrease your chances of developing hypertension.

Learn more about Hypertension here,

https://brainly.com/question/33308333

#SPJ6

Which list describes the aspects of health that should be in balance to achieve total wellness?
A.
nutritional, physical, and mental
B.
physical, social, and emotional
C.
intellectual, short-term, and long-term
D.
cultural, technological, and analytical

Answers

A is the correct answer I think

Answer:

B. physical, social, and emotional

(got it right on edmentum/plato)

make sure to look at the picture below to be 100% sure↓

what is the relationship of skin to muscle

Answers

Answer:

Explanation:

Skin protects every little muscle in your body from the very dangerous outside world. By maintaining the right amount of pressure, the right temperature, and controlling what comes into the body, your skin protects those muscles that help you move around.

Meet your requirements or that its operation will be uninterrupted or error free. Neither McGraw-Hill nor its licensors shall be liable to you or anyone else for ... Came from a fairly small group of people who went to a limited number of high ... My most recent hair adventure. ... The correct answer is C. To find the total distance.

Answers

Hi, you've asked an incomplete question. I inferred you probably want the complete statement.

Explanation:

One of these statements is gotten from The McGraw-Hill Companies document. And the complete thought of the copyright agreement reads;

"McGraw-Hill and its licensors do not warrant or guarantee that the functions contained in the work will meet your requirements or that its operation will be uninterrupted or error free. Neither  McGraw-Hill nor its licensors shall be liable to you or anyone else for any inaccuracy, error or omission, regardless of cause, in the work or for any damages resulting there from."

What does a fetus hear in the womb?

Answers

Answer:

it's children

Explanation:

hope this helps

goof

The fetus hears lots of things! They don’t start to gain sound until about 18 weeks around 24 weeks they become super sensitive to different sounds 25-26 weeks they start responded to the sound they are hearing such as them starting to kick when they hear their moms voice. A fetus can hear music that’s why some moms but headphones on their stomp so the baby can hear music. Also, that’s why some fathers speak to the stomach so the baby knows your voice when it comes out. I think the fetus/baby can hear you, music, someone’s voice, practically anything. BUT this isn’t absolutely valid some baby’s don’t necessarily hear anything it honestly depends

What is/was your longest lasting friendship and how did it last so long? Do you think you can have multiple best friends or only one? Do you think your pet can also be your friend? Do you consider your parents as friends?

Answers

Answer:

My longest friendship has been all my life and still going. Its lasted so long because we tell each other everything, we trust each other and we always find a way to sort out disagreements. I think you can have multiple best friends as long as they all know that they're your best friends. I believe your pet can be your friend. I do not consider my parents as friends but I do gossip with them on the odd occasion about some drama that happened that day.

Answer:

My longest lasting friendship is with my cousin, weve been friends for 12 years and she is my best friend. I think you can have more than 1 best friend if you want to because why not. It just depends on how you feel about the person I guess. Your pet can be your best friend if you want, because again why not. Pets are Loyal. It depends on your relationship with your parents, but I think parents are parents not your freinds.

please help me with the answer​

Answers

Answer:

A. learn about your body :)

Explanation:

Answer: i think it is B

Explanation:

Which is a long-term benefit for teens who get treatment for mental health issues?
O less likely to own a house
less likely to commit crimes
O less likely to earn a high salary
o less likely to maintain stable friendships

Answers

Answer:

[tex]\boxed {\tt B. \ Less \ likely \ to \ commit \ crimes}[/tex]

Explanation:

If a teenager develops a mental health issue and does not get treatment, they could have other problems. For example, difficulty and troubles with relationships and jobs.

If the teenager gets proper treatment for their issue, they could avoid the problems and see some benefits. Some examples include better relationships and an improved quality of life. If these circumstances occur, then someone is less likely to get into trouble or commit a crime.

Therefore, the best answer is choice B. Less likely to commit crimes

Answer:

its B

Explanation:

1. Define stress. Why is stress necessary for life?

2. Give an example of an involuntary response to a stressor.

3. Define stressor. Give an example of a person, situation, and thought that could serve as a stressor.

4. How might a person's response to a stressor affect his or her health?

5. How might stress affect an individual's mental health? Social health?

6. Compare eustress and distress giving examples of each.

7. Explain what make the stress response such an individualized.

8. Define the term time-management skills.

9. Which personality type- type A or type B is more prone to stress? Explain.

10. How can setting priorities be an effective way of managing stress?

11. Compare five defense mechanisms, giving an example of each.

12. Are there circumstance when being a type A personality is preferred over being a type B personality? Explain ​

Answers

Answer:

search in google.

Help please! The question is linked!

Answers

Answers:

a. Why did Michael Jordan attribute his success to his failures?

Michael Jordan attributes his success to his failures, because when he fails or makes a mistake, he learns from his actions and works harder to overcome his failures.

b. What kind of attitude should we have when we experience failures?

When we experience failures, we should view them as opportunities for us to become better and strengthen ourselves by overcoming our weaknesses.

Hope this helps! :)

without ____, serious damage to the brain starts in 4 to 6 minutes (six letter word)​

Answers

Answer:

oxygen

Explanation:

what do you mean by rest give any three example​

Answers

Answer:

Slow down yor heart rate relax- take deep breths put your arms obove your heasd to increase blood flow

Explanation:

Why is power important in basketball and what are some examples..

Answers

Answer:

It is important because power, agility, and strength are crucial to be a good basketball player. For example, with good agility you can change directions on the court fast and with some strength, you could combine it with power and you can race super fast and steal the ball more than you could with none of the quailities.

Explanation:

This is for Psychology Modern History

Explain in detail how educational institutions and personal ideology affect the influence of contemporary psychological perspectives.

(Short and simple)​

Answers

Answer:

Educational institutions affect the influence of psychological perspectives by affecting what is taught, studied, and researched in schools.

Explanation:

Select the four sexually transmitted diseases that cannot be cured.
Scabies
Human papillomavirus
HIV
Chlamydia
Herpes
Hepatitis B
Syphilis

Answers

Answer:

HIV, Herpes, Human papillomavirus(HPV), Hepatitis B.

Explanation:

People with an STI caused by a virus will be infected for life and will always be at risk of infecting their sexual partners, but they can be managed with treatment such as antivirals

Which statement is TRUE regarding contagious infections? A. Bacterial infections are common and are best treated with antiviral medications. B. Viral infections are highly variable and need to be treated with antibiotics that are specific for the particular virus. C. Treatment for fungal infections varies depending on their location and severity. D. Protozoan infections are uncommon and can be treated and prevented with vaccines.

Answers

Answer:

C probably

Explanation:

It's definitely NOT A I got that wrong, so I think it's C

Contagious diseases are those diseases, which can be spread rapidly through agents like water, wind, physical contact, and vectors.

Contagious infections like fungal infections are treated depending on the location and severity of the disease. '

Fungal infections can be explained as:

Fungal infections are also referred to as mycosis, which is caused by the pathogenic agent fungi. Fungal infections include rashes or bumps on the skin.

For instance, the fungal infections in the lungs will be treated with high medication such as itraconazole, fluconazole, and flucytosine.

The fungal infections on the skin, such as athlete's foot can be treated with ointments and proper care.

Thus, the correct answer is Option C.

To know more about contagious infection, refer to the following link:

https://brainly.com/question/1748024


Burns are classified into four different groups.
Please select the best answer from the choices provided.
OT
OF

Answers

Answer:

The answer is true.

Explanation:

There are different types of burns that people can get.

What are fats? Write two paragraphs

Answers

Fats - substances that help the body use some vitamins and keep the skin healthy; they are also the main way the body stores energy. In food, there are many types of fats -- saturated, unsaturated, polyunsaturated, monounsaturated, and trans fats. To maintain your blood cholesterol and triglyceride (lipid) levels as near the normal ranges as possible, the American Diabetes Association recommends limiting the amount of saturated fatsand cholesterol in our diets. Saturated fats contribute to blood levels of LDL (''bad'') cholesterol. The amount of saturated fats should be limited to less than 10% of total caloric intake, and the amount of dietary cholesterol should be limited to 300 mg/day.

"a glow stick doesn't glow till it is broken, you'll get through it"

Answers

Answer:

that's sweet thanks I needed that

Answer:

thats truee

Explanation:

How does regular participation in sports affect your body?​

Answers

Answer:

its can effect your body by making you healthy fit strong and to top that can be fun

Explanation:

If there was one sport you would want to try or do, what would it be? Explain your answer.

Answers

Answer: Badminton. I choose this sport because it is very high paced and it looks really fun to play. The sport also mainly focuses on speed and reaction which i love.

Explanation: pls mark brainliest thankss :D

Answer:

Soccer (lol this is probably boring for you to read!)

Explanation:

I would choose soccer because it is a sport that is complex and not just plain and simple (like baskwtball tbh)(I have nothing against basketball tho), and it looks very fun. Also, it's my favorite sport.

I hope this isn't boring for you to read.(LOL)

Stay safe and have a wonderful day/night/afternoon!!

Brainliest?!?!

my foot is really messed up i stepped on a nail and it got me in the middle of the thin part of the foot it was about 5 inches big and rusty i mean what do i do i told my father but he said hed take me to the doctors i doubt that we live in the forest i cleaned it with alchohol and let it sit in cold water for a couple minutes its swolen and it almost instantly hurt not even where it entered the top of my foot hurts and my toes like really bad its been about 8 hours since but now it just burns i dont know what else to do besides clean it and hope for the best any advice?

Answers

be as clean as you possibly can! it can lead to the worst side of things if you arent. Make sure to use peroxide and not to use that leg for much, try to stay off of it until you end up at the doctor's. Hopefully they give you antibiotics to fight off bad stuff. Hope for a full recovery!!

Answer:

[tex]{\huge{\pink{\underline{\underline{Answer}}}}}[/tex]

keep it clean....apply medicine regularly and also take the advice of physicians......

Dr. Bradford was notified that he would have to perform emergency
surgery on a patient that just arrived at the hospital involved in a crime
scene. He has been informed that the patient has 3-gun wounds in his
thoracic cavity and feels that he might need extra help. What organs does
this particular cavity house? *
A:Mouth and Nose
B:Heart and Lungs
C:Diaphragm and Stomach
D:Lungs and Brain

Answers

Answer:

B Heart and lungs

Explanation:

The thoracic cavity is another term for the chest cavity. It is enclosed by the ribs, spine, and breast bone, and is separated from the abdomen by the diaphragm.

It contains the heart, lungs, and the esophagus, and the blood vessels that supply them.

Which of the following is NOT a benefit of avoiding alcohol?
Control over your life
Bright future
Good friendships
Low self-esteem

Answers

Answer:

C good friendships :)

Explanation:

Answer:

Low self-esteem

Explanation:

If your low on self-esteem, you may feel the need to drink alcohol

The strategy in which you learn something by repeating it over and over is called
a. Revision
Reduction
b. Relearning
d. Repetition

Answers

Answer:

Repetition letter: d.

Explanation:

Repeating....... repetition is basically a sequence of the same things over and over like saying “ hi hi hi hi hi hi hi”

I can never be stolen from you. I am owned by everyone. Some have more, some have less. What am I?

Answers

Answer:

Knowledge UwU

Explanation:

knowledge is the answer

Why people hesitate to talk about sex or sex related activities.

Answers

Answer:

Sex is taboo in our culture making it and uncomfortable topic for many people making them more hesitant to talk about it.

Explanation:

Answer:

Embarrassed and uncomfortable

Explanation:

People may be embarrassed about their sex life hence the reason for not wanting to talk about it. They may think that their sex life may be boring or uninteresting to others

People may also feel uncomfortable talking about it maybe because of a past traumatic experience or because they aren't fond of sharing things about their personal life.

Which health professional is guilty of criminal battery?

A.
a radiological technician who takes her time attending to a difficult patient
B.
a nurse aide who pulls an elderly patient toward the bed and pushes her to lie down
C.
a doctor whose elbow accidentally touches his patient when he turns around
D.
a speech therapist who raises her voice to make herself heard when speaking to her client

Answers

Answer:

B) a nurse aide who pulls an elderly patient toward the bed and pushes her to lie down

Explanation:

I had this question on a recent test and I got it right

Hope this helps! :)

What structure acts as a birth canal during labor?

Answers

Answer:  

The cervix is the lower part of the uterus that opens into the vagina.

Explanation:

During childbirth, the cervix expands about 4 inches (10 centimeters) so the baby can travel from the uterus through the vagina and into the world.

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Solve the equation. Show all Work. (4 points)73 + 3(-x + 6)=421 pt. for correct answer. 3 point for all correct work shown. Remember to make sureyou show what operation you perform to both sides of the equation for every step. What number does the calculator display represent? on october 14, bob has $20on october 20, bob has $80if bob continues to save money at this rate, how much money will he have on october 23? Simplify.2(m + 11)2m + 112m + 2224m22m Compare and Contrast atoms and ions..Thanks for your help! tell me some facts about spain, family matters in spain, i have to write a paragraph for it. its for spanish 1 I NEED THIS ASAP!!!!! 3 QUESTIONS!!!! LETTERS ONLY!!!!!1. What is the name for the two-pronged siege attempted by General Montgomery and General Arnold that failed to capture the town? A. The Battle of Concord B. The Battle of Boston C. The Battle of Quebec D. The Battle of Bunker Hill2. Who was the British politician who argued against the Stamp Act in parliament? A. Benjamin Franklin B. Isaac Barr C. John Locke D. Thomas Paine3. Which of the following was a result of the Battle of Bunker Hill? A. The colonists won the battle B. The British were able to break the colonists seize on Boston C. British tactics became more aggressive D. The British suffered a large number of casualties "There is nothing that keeps wicked men at any one moment out of hell, but the meer pleasure of God. By the mere Pleasure of God, I mean his sovereign Pleasure, his arbitrary Will, restrained by no Obligation, hinder'd by no manner of Difficulty, any more than if nothing else but God's meer Will had in the least Degree, or in any Respect whatsoever, any Hand in the Preservation of wicked Menone Moment." - from "Sinners in the Hands of an Angry God," Jonathan Edwards, 1741 The purpose of Jonathan Edward's sermon as illustrated in this excerpt was to A) unify culturally diverse immigrants promote religious acceptance. B) promote the Christian religion by promoting peace, forgiveness, and unquestioned acceptance. C) provide support for the new cultures coming to the new world and the cultural blending that is taking place. D) warn or remind his congregation that the nation as a whole must repent their sins and ask forgiveness from God to escape hell. Help me please!!!!In a car race, for every mile covered by car A, car B covered 4 miles. The ratio of the number of miles covered by car A to the number of miles covered by car B is ___. 1 to 1 4 to 4 4 to 1 1 to 4 What is one of the ways in which a drug is excreted from the body?A. TearsB. SwearC. SinusesD. Breath Bill and Laura are in the 39.6% tax bracket for ordinary income and the 20% bracket for capital gains (ignore the 3.8% additional tax on investment income for higher-income taxpayers.) They have owned several blocks of stock for many years. They are considering the sale of two blocks of stock. The sale of one block would produce a gain of $15,000. The sale of the other would produce a loss of $19,000. For purposes of this problem, ignore personal exemptions, itemized deductions and other phase-outs. They have no other gains or losses this year.Required:a. How much tax will they save if they sell the block of stock that produces a loss?b. How much additional tax will they pay if they sell the block of stock that produces a gain?c. What will be the impact on their taxes if they sell both blocks of stock? After changing its format, a radio station lost 34% of its listeners. If there were an estimated 83.000 listeners originally, how many listeners does the radiostation have now? (WILL GIVE BRAINLIEST) Highlight all of the words that make up the dependent clause below. In the barn, where we keep the cows, there are pails for milking What is volume of the solids?What is the volume of liquids?what is the volume of gases?(NO COPY PASTE FROM WEBSITES)I WILL MARK U BRAINLIST IFU ANSWER ITTTTTTTit's science not english btw there is no section for science ;C Simplify 5/5A. 5B. 5C. 1D. 1 question from the four answer choices provided.2Question 11In a study of physical endurance, researchers observed significant increases in the heart rates and breathing ratesexercise.Which statement best explains the increase in the heart rate and the breathing rate during exercise?3AnswerAThe water concentration in the blood increases.BBody cells require increased oxygen as energy is expended.Muscle cells increase in temperature and require fluid to reduce the temperature.DAn increase in muscle activity causes increases in glucose levels in red blood cells.5Question 11Previous67 Which is the solution of the quadratic equation (4y - 3)2 = 12? I jus need help on the ounces please hellllllllllppppppppp meeeeee Write a thematic statement for The Medicine Bag: