Answer:
Running can:
help to build strong bones, as it is a weight bearing exercise.
strengthen muscles.
improve cardiovascular fitness.
burn plenty of kilojoules.
help maintain a healthy weight.
Explanation:
Sanaa makatulong
what is not a healthy coping strategy
Answer:
Here are some examples of unhealthy coping skills: Drinking alcohol or using drugs: Substances may temporarily numb your pain, but they won't resolve your issues. Substances are likely to introduce new problems into your life. Alcohol, for example, is a depressant that can make you feel worse.
Explanation:
Write a letter to your school that lists the specific changes you recommend making to the cafeteria menu. Explain the importance of these changes.
Answer:
better food
Explanation:
because the food at school looks like it could kill you
The letter about the change in the cafeteria menu should include about the space and food-related problems which suffer by the students.
How to write a letter about a change in the cafeteria menu?The letter includes the subject of the problems mentioned in the letter, this letter should be in a respectful manner to give your proposal in an effective manner, which is the best way to make your opinion.
In the cafeteria you want to change the food menu should include what is helpful to change in the menu and this change makes provide benefits to the students and school, food in the list changes according to the health issues.
Therefore, a letter about the change in the cafeteria menu should include space and food-related problems, this subject should mention in the letter.
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Name three things which are done to ensure the mother’s health following childbirth
Name three things which are done to ensure the babys health following childbirth
Answer:
1. Cut the umbilical cord.
2. Keep the baby warm.
3. Help the baby breathe.
a nurse is providing education about a new prescription for nitroglycerin
Answer:
ok?
Explanation:
1.
Which of the following statements is TRUE?
You only need to be flexible if you are a dancer.
Being flexible can help prevent chronic illnesses like back pain.
There are no benefits of flexibility training for boys.
Individuals older than 60 years old should not work on their flexibility.
2.
Which of the following statements is true?
Your physical wellness can affect your social wellness.
Your physical wellness can affect your intellectual wellness.
Your physical wellness can affect your emotional wellness.
All of the above
3.
One of the recommended physical activity guidelines for teens is to:
Participate in vigorous aerobic activity at least three days a week.
Participate in calisthenics every day of the week.
Participate in aerobic activity two or less days a week.
Participate in strength training at least 7 days a week
4.
Which of the following tests is NOT a part of the Fitness Assessment?
The Curl-up test
The Sit & Reach test
The Pull Up test
The Push Up test
5.
Characteristics for calisthenics include all of the following EXCEPT:
Examples include yoga and Pilates.
Calisthenics require complex equipment.
Performing calisthenics can help improve muscular strength and flexibility.
Performing calisthenics can help improve flexibility.
6.
Which statement is FALSE?
Your level of physical fitness does not affect your level of social wellness.
Benefits of physical activities include having more energy.
Benefits of physical activities include being able to concentrate better.
Exercise is an effective stress reliever.
7.
To improve your muscular strength and endurance, you can do which of the following?
Perform aerobic exercise.
Stretch daily.
Eat a diet high in fat and sugars.
Perform exercises using free weights, machines, or other forms of resistance.
8.
What does the Curl-up test assess?
Abdominal strength
Leg strength
Neck flexibility
Arm strength
9.
Jack and Preston are the same height, but Jack weighs 145 lbs and Preston weighs 160 lbs. Therefore, which of the following is most accurate?
Jack's body composition must be worse than Preston's.
Jack and Preston could still both have appropriate body composition.
Jack is more physically fit than Preston.
Preston's body composition must be worse that Jack's.
10.
Which of the following IS correct technique for performing a push up?
Waist bent at the hips
Neck bent
Head, hips, and feet form a straight line
None of the above
1. TRUE statement is Being flexible can help prevent chronic illnesses like back pain.
Flexibility exercises relieve tension in back muscle2. True statement is All of the above
Physical wellness affect people socially, mentally and emotionally.3. One of the recommended physical activity guidelines for teens is to
Participate in vigorous aerobic activity at least three days a week.
Exercise encourage person physically, mentally also socially.4. The Pull Up test is not a part of the Fitness Assessment.
5. Characteristics for calisthenics doesn't include Calisthenics require complex equipment.
6. False statement is your level of physical fitness does not affect your level of social wellness.
7. To improve muscular strength and endurance, one can Perform exercises using free weights, machines, or other forms of resistance.
8. The Curl-up test assess Abdominal strength.
9. Jack and Preston could still both have appropriate body composition.
10.Head, hips, and feet form a straight line is correct technique for performing a push up.
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An example of a food from the protein group is
Answer:
The two main food groups that contribute to protein are the: 'lean meat and poultry, fish, eggs, tofu, nuts and seeds and legumes/beans' group. 'milk, yoghurt, cheese and/or alternatives (mostly reduced fat)' group.
100 POINTS & BRAINLIEST!! In complete sentences, please give one example for each of how driving in rain, snow/ice, and fog can increase the danger and make conditions hazardous. Your answer should include examples of how traction, vision, and steering can be made more dangerous due to the weather condition that you chose. Please list an example for each of the three weather types listed.
Kima is an athlete and weighs more than her sister, who is of the same height. What could be the reason?
OA.
Kima has more muscle mass than her sister because she is more athletic.
ОВ.
As part of her athletic regimen, Kima takes several supplements that add to her weight.
O c.
To fuel her high level of activity, Kima consumes extra calories and carbohydrates.
Answer:
i think that answer A is correct
Explanation:
hope this helps
Answer: A
Explanation:
PLS FAST!! WILL GIVE BRAINLIEST!! 30 POINTS!! Sarah has been dating Aiden for about six months. At first, they had a lot of fun together. He made her feel really special. Now, Sarah feels trapped. Aiden has fits of jealousy if she talks to another boy, even when the teacher assigns her to work with a boy as part of a group project. Aiden insists that Sarah spend every Friday and Saturday night alone with him, and Sarah is losing touch with her friends. When Sarah did not answer one of Aiden’s texts right away, he gave her the silent treatment for days. When Sarah tried to talk to Aidan about it, he lost his temper and punched her in the face. Consider this scenario as you answer the following questions.
What internal factors might be influencing Sarah’s decision to stay in this relationship?
What external factors might be influencing Sarah’s decision to stay in this relationship?
What advice would you give Sarah if you were her friend?
Answer:
A. The Fun And Care They've Been Having Together Might Be The Internal Factors
B. Distance, Interest And Demands
C. I'll Advice Her To Stay Away From Such Man
Answer:
Internal factors: she didn't want to loose someone or something she have and she are frightened from trying to make relationship with another person.
External factors: that she are frightened from his reaction.
My advice to Sarah is to leave, don't look at him again and feel safe because couldn't do any thing to her and don't talk with other gender (just for need).
If it's right, rate it as a brainliest answer.
a free-weight workout that includes 8 to 10 different exercises performed for many repetitions with low resistance is designed mainly to enhance
how to flush alcohol out of your system for urine test
Answer:
Drink plenty of water and allow your body to get rid of the fluid. Water is a crucial part of ridding your body of alcohol.
Explanation:
PLS FAST!! WILL GIVE BRAINLIEST!! 30 POINTS!!! Use what you have learned about good nutrition to think about what would be healthier choices in your school cafeteria. Consider the following questions and tasks.
What stops students from making healthy dietary choices at your school?
Write a letter to your school that lists the specific changes you recommend making to the cafeteria menu. Explain the importance of these changes.
Do some research to determine if there are any schools that meet dietary guidelines for fresh fruits and vegetables, dietary fiber, and lean protein sources? What about students with special dietary needs (such as offering vegetarian, gluten-free, kosher, or halal foods)?
Healthier choices in school cafeterias depend on many factors:
The type of food that the school's menu offers, the time that students have to eat, and the education regarding healthy eating habits. The letter should explain these problems and how to solve them.
Good nutrition depends on many factors. However, education and a healthy lunch offered by the school are the keys to improving the way students eat since they spend a large part of their day there.
The problems and solutions that the letter should include are:
What stops students from making healthy dietary choices at school is the lack of healthy options, the menu design, the education, and time.The menu should follow the government nutrition program to ensure that students are eating healthy. The program has meals with milk, vegetables, whole grains, and fruit. The school should give the right amount of breaks for students to have lunch, breakfast, and a snack. Otherwise, they tend to skip a meal or not eat all of it.There should be an option for people with different dietary needs and education that encourages students to eat healthily.The education should include posters, text reading about nutrition, and talks.To sum up, in the letter the main problems (lack of healthy options, time and education) and the different strategies to solve them. Also, mention that there is not a plan for people with different dietary needs. But there is a government program that encourages healthy eating.
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mr. decena was rushed to the hospital with a heart attack. the medical term for this medical emergency is a/an:
Answer:
Myocardial infarction
Explanation:
"Myocardial" is the muscles of the heart, "infarction" is an obstruction of the blood supply that causes the death of the local tissue.
define health post.
Answer:
Huh !!?!?!?!!??!!!?!?!?!
Answer:
the health care center which is build in every community for check up of local people is known as health post.
What is the problem for not sleeping?
Answer:1. Sleepiness Causes Accidents
Explanation:
Sleep deprivation was a factor in some of the biggest disasters in recent history: the 1979 nuclear accident at Three Mile Island, the massive Exxon Valdez oil spill, the 1986 nuclear meltdown at Chernobyl, and others.
But sleep loss is also a big public safety hazard every day on the road. Drowsiness can slow reaction time as much as driving drunk. The National Highway Traffic Safety Administration estimates that fatigue is a cause in 100,000 auto crashes and 1,550 crash-related deaths a year in the U.S. The problem is greatest among people under 25 years old.
Studies show that sleep loss and poor-quality sleep also lead to accidents and injuries on the job. In one study, workers who complained about excessive daytime sleepiness had significantly more work accidents, particularly repeated work accidents. They also had more sick days per accident
Answer:
it's bcz of phn ig .......
which organ is the primary location for nutrient absorption?
Answer:
which organ is the primary location for nutrient absorption?-The small intestine absorbs most of the nutrients in your food, and your circulatory system passes them on to other parts of your body to store
how many minutes should you exercise in your target heart rate zone to benefit your aerobic fitness?
at least 15 to 20 minutes workout time, and ideally 35 to 45 minutes
People tend to get married earlier today than they did in previous eras.
A.
True
B.
False
It is false because
today people marry late
Explanation:
B. False
Most people don't get married earlier these days due to introduction of human rights and education. For example, long ago, people believed that a girl is not supposed to be educated because she will one day get married and become a house wife. But nowadays, girls are being educated and their rights are being respected and most women get married after being fully educated; mostly in their late 20s or early 30s
What functions are carried out by the interaction of the circulatory and respiratory systems?
A.
transport and exchange of gases needed by cells in all parts of the body
B.
digestion and transport of food to cells in all parts of the body
C.
sensing and reacting to changes in the environment
D.
sending and receiving messages to and from all parts of the body
Answer:
A.transport and exchange of gases needed by cells in all parts of the body
Answer: Letter A
Explanation:
I just did this on study island
What are the 3 fitness principles.
Answer:
frequency, duration, and intensity.
Explanation:
or specificity, overload, and progression.
What is health education
Answer:
education that promotes an understanding of how to maintain personal health.
can you use condensed milk instead of evaporated milk
Answer:
See Explanation
Explanation:
Despite their similar packaging and nomenclature, evaporated and condensed milk are not interchangeable. Evaporated milk can be reconstituted with an equal volume of water and used to replace fresh milk in most recipes.
Instead, you can try one of these:
Regular Milk. Unsurprisingly, the milk you already have in the fridge will be a fine substitute for evaporated milk—with a bit of tinkering. ...
Non-Dairy Milk. ...
Half and Half. ...
Heavy Cream. ...
Powdered Milk.
Ok, so I have these feelings for a girl but don't know how or what to do ba=ecause I am scared everyone is going to make fun of me be =cause I like her. What do yall think I should do?
Answer:
Man up and tell her how you feel before someone steals her
Answer:
listen if you do not ask you will not know and will regret it and that regret will slowly eat you away
if you are made fun of think about is it not better to know that to not know this think of the benefit it also give you the chance to move on and find someone better hey if you are rejected life goes on
when asking look the girl in the eye stand straight look confident (i am a girl)
to me it is all about confidence to me no one wants someone with low self-esteem
hope this helps try to ask the girl when she is alone that way others influence
won't be strong and you will most likely get a answer from the heart
that s all bye stay strong this is just my idea
sleep-deprived people tend to eat more calories than they need, possibly to deal with feeling tired.
Answer:
True, its the cause of ankiety and stress. I would know. v
v
Explanation:
Plan your life so you have enough time for sleep. If you have trouble sleeping, look into ways to unwind before bedtime and make your bedroom comfortable for sleep.
Osteoblasts and osteoclasts are both:
types of bone cells.
components of the bone matrix.
nutrients absorbed from food.
found only in the fetal skeleton.
Answer: Osteoblasts and osteoclasts are both types of bone cells.
Explanation:
Bone is a major component of the skeletal system which is made up of highly vascular living structures that are continuously being remodelled. This is brought about by the bone cells which includes the osteoblasts and osteoclasts.
--> OSTEOBLASTS: these are the bone-forming cells that secrete collagen and other constituents of bone tissue. They are present in the center of ossification of immature bone.
--> OSTEOCLASTS: Their function is resorption of bone to maintain the optimum shape. This takes place at bone surfaces.
The balance of osteoblast and osteoclasts activity maintains normal bone structure and functions.
do you believe that drug defense / abuse in the philippines is decreasing explain your answer
Answer:
Increasing. As the population and poverty rise, more people abuse of drugs.
Explanation:
Use the drop-down menus to select the best answers.
The central shaft of a long bone is called the
.
An end of a long bone is called the
.
Answer:
The central shaft of a long bone is called diaphysis and the end of a long bone is called epiphysis.
Explanation:
When dealing with a bully, don't let your emotions get the best of you.
true or false
Answer:
True
Explanation:
I guess that if your emotion does get the best of you’ll probably get dragged into way more trouble for instance you're dealing with bullying you’re feeling hate you’ll possibly make the biggest mistake of your life-ruining everything, you had going for you over something foolish.
if a preterm birth is anticipated, at what temperature should the room be set?
Answer:
23°C to 25°C (74°F–77°F)
Explanation:
how long does it take to defrost a 15 pound turkey?
Answer: about 3-4 days at least